College Bests

800 1000
1500 MILE
3000 5000
8K (XC)  

NCAA Division I Championships    Jun 6- 9, 2012
1500 3:48.03 21st (P)
NCAA Division I East Preliminary Round    May 24-26, 2012
1500 3:45.89 5th (P)
1500 4:05.13 4th (P)
Swarthmore College Last Chance Meet    May 14, 2012
1500 3:35.59 1st (F)
Ivy League Outdoor Track & Field Championships    May 5- 6, 2012
1500 4:02.85 1st (F)
1500 3:57.73 6th (P)
4x800 7:20.53 1st (F)
Penn Relays    Apr 26-28, 2012
4xMile 16:17.86
DMR 9:43.21
Patriot Open Invitational    Apr 14, 2012
800 1:49.74 4th (F)
Stanford Invitational    Apr 6- 7, 2012
1500 3:42.49 14th (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
Mile 3:59.44 1st (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
Mile 4:21.11 1st (F)
Mile 4:15.49 5th (P)
DMR 9:52.01 1st (F)
105th Millrose Games    Feb 10-11, 2012
Mile 4:02.83 10th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 8:10.74 12th (F)
2012 Great Dane Classic    Jan 20, 2012
1000 2:22.52 1st (F)
2010 NCAA Division I Outdoor Track & Field Championships    Jun 9-12, 2010
1500 3:49.75 10th (F)
1500 3:45.91 10th (P)
NCAA Division I East Region Prelims    May 27-29, 2010
1500 3:50.99 2nd (P)
1500 3:47.87 2nd (P)
5000 15:26.84 46th (P)
IC4A Outdoor Championship    May 14-16, 2010
5000 14:02.91 2nd (F)
Ivy League Outdoor Track & Field Championships    May 8- 9, 2010
1500 3:54.62 1st (F)
1500 3:54.31 2nd (P)
4x800 7:31. 1st (F)
Penn Relays    Apr 20-24, 2010
4x800 7:23.93 9th (F)
DMR 9:43.19 8th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
5000 14:03.67 2nd (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
1500 3:45.00 1st (F)
NCAA Division I Championships    Mar 12-13, 2010
Mile 4:08.69 15th (P)
Columbia Last Chance Meet    Mar 5, 2010
Mile 3:58.52 1st (F)
Ivy League Heptagonals    Feb 27-28, 2010
3000 8:32.30 1st (F)
DMR 9:53.03 1st (F)
NYRR Saturday Night at the Armory III    Feb 13, 2010
Mile 4:02.60 1st (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
3000 8:09.01 5th (F)
Mason Invitational    Oct 3, 2009
8k 25:08.2 5th
Larry Ellis Invitational (Friday Night Races)    Apr 17, 2009
3000S 9:01.71 2nd (F)
30th Sun Angel Track Classic    Apr 10-11, 2009
1500 3:48.68 10th (F)
University of Pennsylvania Invitational    Apr 4, 2009
800 1:53.75 3rd (F)
Ivy League Indoor Track & Field Championships    Feb 28-Mar 1, 2009
Mile 4:18.02 7th (F)
Mile 4:07.78 1st (P)
Metropolitan Intercollegiate Indoor Championships    Jan 28-29, 2009
3000 8:26.52 2nd (F)
Yale - Dartmouth - Columbia    Jan 18, 2009
1000 2:29.06 3rd (F)
George Mason Cross Country Meet    Oct 4, 2008
8k 25:06.0 10th
800 Meters (Outdoor)
Top↑
Patriot Open Invitational Apr 14, 2012
University of Pennsylvania Invitational Apr 4, 2009
1000 Meters (Indoor)
Top↑
2012 Great Dane Classic Jan 20, 2012
Yale - Dartmouth - Columbia Jan 18, 2009
1500 Meters (Outdoor)
Top↑
NCAA Division I Championships Jun 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
Swarthmore College Last Chance Meet May 14, 2012
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Stanford Invitational Apr 6- 7, 2012
2010 NCAA Division I Outdoor Track & Field Championships Jun 9-12, 2010
2010 NCAA Division I Outdoor Track & Field Championships Jun 9-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
NCAA Division I East Region Prelims May 27-29, 2010
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Princeton Sam Howell Friday Night Races Apr 2, 2010
30th Sun Angel Track Classic Apr 10-11, 2009
Mile (Indoor)
Top↑
Columbia Last Chance Meet Mar 2- 3, 2012
Ivy League Indoor Track & Field Championships Feb 25-26, 2012
Ivy League Indoor Track & Field Championships Feb 25-26, 2012
105th Millrose Games Feb 10-11, 2012
NCAA Division I Championships Mar 12-13, 2010
Columbia Last Chance Meet Mar 5, 2010
NYRR Saturday Night at the Armory III Feb 13, 2010
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2009
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2009
3000 Meters (Indoor)
Top↑
2012 Boston University Terrier Classic Jan 27-28, 2012
Ivy League Heptagonals Feb 27-28, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
Metropolitan Intercollegiate Indoor Championships Jan 28-29, 2009
5000 Meters (Outdoor)
Top↑
NCAA Division I East Region Prelims May 27-29, 2010
IC4A Outdoor Championship May 14-16, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
3000 Steeplechase (Outdoor)
Top↑
Larry Ellis Invitational (Friday Night Races) Apr 17, 2009
4 x 800 Relay (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Penn Relays Apr 20-24, 2010
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Penn Relays Apr 20-24, 2010
Distance Medley Relay (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 25-26, 2012
Ivy League Heptagonals Feb 27-28, 2010
8k
Top↑
Mason Invitational Oct 3, 2009
George Mason Cross Country Meet Oct 4, 2008

2012 Outdoors

2012 Indoors

1000 Meters
2012 Great Dane Classic January 20, 2012
Mile
Columbia Last Chance Meet March 2- 3, 2012
Ivy League Indoor Track & Field Championships February 25-26, 2012
Ivy League Indoor Track & Field Championships February 25-26, 2012
105th Millrose Games February 10-11, 2012
3000 Meters
2012 Boston University Terrier Classic January 27-28, 2012
Distance Medley Relay
Ivy League Indoor Track & Field Championships February 25-26, 2012

2010 Outdoors

1500 Meters
2010 NCAA Division I Outdoor Track & Field Championships June 9-12, 2010
2010 NCAA Division I Outdoor Track & Field Championships June 9-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
NCAA Division I East Region Prelims May 27-29, 2010
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Princeton Sam Howell Friday Night Races April 2, 2010
5000 Meters
NCAA Division I East Region Prelims May 27-29, 2010
IC4A Outdoor Championship May 14-16, 2010
Princeton Larry Ellis Friday Night Races April 16, 2010
4 x 800 Relay
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Penn Relays April 20-24, 2010
Distance Medley Relay
Penn Relays April 20-24, 2010

2010 Indoors

Mile
NCAA Division I Championships March 12-13, 2010
Columbia Last Chance Meet March 5, 2010
NYRR Saturday Night at the Armory III February 13, 2010
3000 Meters
Ivy League Heptagonals February 27-28, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010
Distance Medley Relay
Ivy League Heptagonals February 27-28, 2010

2009 XC

8k
Mason Invitational October 3, 2009

2009 Outdoors

800 Meters
University of Pennsylvania Invitational April 4, 2009
1500 Meters
30th Sun Angel Track Classic April 10-11, 2009
3000 Steeplechase
Larry Ellis Invitational (Friday Night Races) April 17, 2009

2009 Indoors

2008 XC

800 Meters (Outdoors)
2012  
(Apr 14, 2012)
2009  
1500 Meters (Outdoors)
2012  
2010  
2009  
(Apr 10-11, 2009)
5000 Meters (Outdoors)
2010  
(May 14-16, 2010)
3000 Steeplechase (Outdoors)
2009  
1000 Meters (Indoors)
2012  
(Jan 20, 2012)
2009  
(Jan 18, 2009)
Mile (Indoors)
2012  
(Mar 2- 3, 2012)
2010  
(Mar 5, 2010)
2009  
3000 Meters (Indoors)
2012  
2010  
2009  
8k (XC)
2009  
Oct 3, 2009
2008