College Bests

1500 3:41.17 5000 13:19.58
MILE 3:59.13 10,000 27:31.38
3000 7:46.81   
USATF Championships    Jun 22-25, 2017
10,000 29:12.58 8th  (F)
2016 U.S. Olympic Trials    Jun 30 - Jul 10, 2016
5000 14:01.51 23rd  (P)
10,000 28:47.24 5th  (F)
NCAA Division I Championships    Jun 6-9, 2012
10,000 28:17.28 3rd  (F)
NCAA Division I West Preliminary Round    May 24-26, 2012
10,000 30:04.61 4th  (P)
Pac-12 Championships    May 12-13, 2012
1500 3:47.66 2nd  (F)
1500 3:45.37 5th  (P)
5000 13:37.55 1st  (F)
Payton Jordan Cardinal Invitational    Apr 29, 2012
10,000 27:31.38 3rd  (F)
Big Meet    Apr 14, 2012
3000 7:54.31 1st  (F)
Stanford Invitational    Apr 6-7, 2012
1500 3:41.17 4th  (F)
2012 Clyde Littlefield Texas Relays    Mar 28-31, 2012
4x1500 15:20.09 1st  (F)
1600SMR 3:20.18 4th  (F)
NCAA Division I Indoor Championships    Mar 9-10, 2012
3000 7:46.81 2nd  (F)
5000 13:26.88 2nd  (F)
MPSF Indoor Track & Field Championships    Feb 24-25, 2012
Mile 3:59.13 2nd  (F)
DMR 9:31.24 2nd  (F)
105th Millrose Games    Feb 10-11, 2012
5000 13:19.58 5th  (F)
Razorback Invitational    Jan 27-28, 2012
3000 7:50.18 2nd  (F)
NCAA Division I Championships    Jun 8-11, 2011
5000 13:36.17 4th  (F)
10,000 28:26.65 4th  (F)
NCAA Division I West Preliminary Round    May 26-28, 2011
5000 13:48.84 10th  (P)
10,000 29:13.10 3rd  (P)
PAC-10 Championships    May 6-14, 2011
5000 13:57.88 3rd  (F)
10,000 29:19.90 2nd  (F)
Payton Jordan Cardinal Invitational    May 1, 2011
5000 13:29.74 7th  (F)
Cal vs. Stanford Big Meet    Apr 16, 2011
3000 8:06.46 1st  (F)
Oregon Pepsi Invitational    Apr 9, 2011
1500 3:48.26 3rd  (F)
Stanford Invitational    Mar 25-26, 2011
10,000 28:54.76 9th  (F)
NCAA Division I Indoor Championships    Mar 11-12, 2011
5000 13:36.87 8th  (F)
MPSF Indoor Track & Field Championships    Feb 25-26, 2011
5000 13:49.05 3rd  (F)
NCAA Division I West Region Prelims    May 27-29, 2010
5000 14:02.16 5th  (P)
Pac-10 Track & Field Championships    May 15-16, 2010
5000 13:43.69 1st  (F)
10,000 29:10.80 1st  (F)
Stanford Payton Jordan Cardinal Inv    May 1, 2010
1500 3:42.45 6th  (F)
52nd Annual Mt. SAC Relays    Apr 15-17, 2010
5000 13:31.67 12th  (F)
Cal vs. Stanford Big Meet    Apr 10, 2010
3000 8:03.59 1st  (F)
Pac-10 Track & Field Championships    May 9-17, 2009
5000 13:54.76 3rd  (F)
10,000 29:08.33 3rd  (F)
Payton Jordan Cardinal Invitational    May 2, 2009
5000 13:29.98   (P)
5000 13:44.02   (P)
2009 MPSF Indoor Track & Field Championships    Feb 27-28, 2009
3000 7:57.30 2nd  (F)
UW Invitational (Division I/Invited Teams)    Jan 30-31, 2009
5000 13:44.02 1st  (F)
NCAA Division 1 West Regional    Nov 15, 2008
10K 28:44.4 5th
1500 Meters (Outdoor)
3:47.66 Pac-12 Championships May 12-13, 2012
3:45.37 Pac-12 Championships May 12-13, 2012
3:41.17 Stanford Invitational Apr 6-7, 2012
3:48.26 Oregon Pepsi Invitational Apr 9, 2011
3:42.45 Stanford Payton Jordan Cardinal Inv May 1, 2010
Mile (Indoor)
3:59.13 MPSF Indoor Track & Field Championships Feb 24-25, 2012
3000 Meters (Outdoor)
7:54.31 Big Meet Apr 14, 2012
8:06.46 Cal vs. Stanford Big Meet Apr 16, 2011
8:03.59 Cal vs. Stanford Big Meet Apr 10, 2010
3000 Meters (Indoor)
7:46.81 NCAA Division I Indoor Championships Mar 9-10, 2012
7:50.18 Razorback Invitational Jan 27-28, 2012
7:57.30 2009 MPSF Indoor Track & Field Championships Feb 27-28, 2009
5000 Meters (Outdoor)
14:01.51 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
13:37.55 Pac-12 Championships May 12-13, 2012
13:36.17 NCAA Division I Championships Jun 8-11, 2011
13:48.84 NCAA Division I West Preliminary Round May 26-28, 2011
13:57.88 PAC-10 Championships May 6-14, 2011
13:29.74 Payton Jordan Cardinal Invitational May 1, 2011
13:49.11 2010 NCAA Division I Outdoor Track & Field Championships Jun 9-12, 2010
14:02.16 NCAA Division I West Region Prelims May 27-29, 2010
13:43.69 Pac-10 Track & Field Championships May 15-16, 2010
13:31.67 52nd Annual Mt. SAC Relays Apr 15-17, 2010
13:54.76 Pac-10 Track & Field Championships May 9-17, 2009
13:29.98 Payton Jordan Cardinal Invitational May 2, 2009
5000 Meters (Indoor)
13:26.88 NCAA Division I Indoor Championships Mar 9-10, 2012
13:19.58 105th Millrose Games Feb 10-11, 2012
13:36.87 NCAA Division I Indoor Championships Mar 11-12, 2011
13:49.05 MPSF Indoor Track & Field Championships Feb 25-26, 2011
13:44.02 UW Invitational Jan 30, 2009
13:44.02 UW Invitational (Division I/Invited Teams) Jan 30-31, 2009
10,000 Meters (Outdoor)
29:12.58 USATF Championships Jun 22-25, 2017
28:47.24 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
28:17.28 NCAA Division I Championships Jun 6-9, 2012
30:04.61 NCAA Division I West Preliminary Round May 24-26, 2012
27:31.38 Payton Jordan Cardinal Invitational Apr 29, 2012
28:26.65 NCAA Division I Championships Jun 8-11, 2011
29:13.10 NCAA Division I West Preliminary Round May 26-28, 2011
29:19.90 PAC-10 Championships May 6-14, 2011
28:54.76 Stanford Invitational Mar 25-26, 2011
29:10.80 Pac-10 Track & Field Championships May 15-16, 2010
29:08.33 Pac-10 Track & Field Championships May 9-17, 2009

2017 Outdoors

10,000 Meters
29:12.58 USATF Championships Jun 22-25, 2017

2016 Outdoors

5000 Meters
14:01.51 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
10,000 Meters
28:47.24 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016

2012 Outdoors

1500 Meters
3:47.66 Pac-12 Championships May 12-13, 2012
3:45.37 Pac-12 Championships May 12-13, 2012
3:41.17 Stanford Invitational Apr 6-7, 2012
3000 Meters
7:54.31 Big Meet Apr 14, 2012
5000 Meters
13:37.55 Pac-12 Championships May 12-13, 2012
10,000 Meters
28:17.28 NCAA Division I Championships Jun 6-9, 2012
30:04.61 NCAA Division I West Preliminary Round May 24-26, 2012
27:31.38 Payton Jordan Cardinal Invitational Apr 29, 2012
4 x 1500 Relay
15:20.09 2012 Clyde Littlefield Texas Relays Mar 28-31, 2012
Sprint Medley Relay
3:20.18 2012 Clyde Littlefield Texas Relays Mar 28-31, 2012

2012 Indoors

Mile
3:59.13 MPSF Indoor Track & Field Championships Feb 24-25, 2012
3000 Meters
7:46.81 NCAA Division I Indoor Championships Mar 9-10, 2012
7:50.18 Razorback Invitational Jan 27-28, 2012
5000 Meters
13:26.88 NCAA Division I Indoor Championships Mar 9-10, 2012
13:19.58 105th Millrose Games Feb 10-11, 2012
Distance Medley Relay
9:31.24 MPSF Indoor Track & Field Championships Feb 24-25, 2012

2011 Outdoors


2011 Indoors


2010 Outdoors


2009 XC


2009 Outdoors

5000 Meters
13:54.76 Pac-10 Track & Field Championships May 9-17, 2009
13:29.98 Payton Jordan Cardinal Invitational May 2, 2009
5000 Meters
13:54.76 Pac-10 Track & Field Championships May 9-17, 2009
13:29.98 Payton Jordan Cardinal Invitational May 2, 2009
10,000 Meters
29:08.33 Pac-10 Track & Field Championships May 9-17, 2009

2009 Indoors

5000 Meters
13:44.02 UW Invitational Jan 30, 2009
13:44.02 UW Invitational (Division I/Invited Teams) Jan 30-31, 2009
3000 Meters
7:57.30 2009 MPSF Indoor Track & Field Championships Feb 27-28, 2009
5000 Meters
13:44.02 UW Invitational Jan 30, 2009
13:44.02 UW Invitational (Division I/Invited Teams) Jan 30-31, 2009

2008 XC

10k (XC)
28:44.4 NCAA Division 1 West Regional Nov 15, 2008