College Bests

1500 4:06.58 5000 14:57.40
MILE 4:33.69 10,000 31:07.42
3000 8:44.37 3000S 9:28.83
Summit League Outdoor Track & Field Championships    May 10-12, 2012
10,000 34:23.99 16th (F)
2012 Drake Relays    Apr 25-28, 2012
10,000 31:07.42 25th (F)
Azusa Pacific Bryan Clay Invitational    Apr 20, 2012
1500 4:06.58 67th (F)
Beach Invitational    Apr 20, 2012
5000 15:06.87  (P)
2012 Jim Duncan Invitational    Apr 13-14, 2012
5000 15:15.32 11th (F)
Missouri Relays    Mar 23-24, 2012
1500 4:11.72 19th (F)
5000 14:57.40 7th (F)
Summit League Indoor Track & Field Championships    Feb 24-25, 2012
5000 15:10.44 11th (F)
2012 Nebraska Tune-Up    Feb 17, 2012
3000 8:44.37 10th (F)
Iowa State Classic    Feb 9-11, 2012
5000 14:58.30 18th (F)
2012 Frank Sevigne Husker Invitational    Feb 3-4, 2012
5000 15:16.38 13th (F)
Jack Johnson Classic    Jan 20-21, 2012
3000 8:50.20 14th (F)
Howard Wood Dakota Relays    May 6-7, 2011
5000 16:19.72 18th (F)
Kip Janvrin Open    Apr 28-29, 2011
5000 15:53.77 25th (F)
Beach Invitational    Apr 16, 2011
3000S 9:28.83 19th (F)
Cal State LA Twilight Open    Apr 14, 2011
5000 16:02.34 8th (F)
Dakota Duals    Apr 9, 2011
3000S 10:18.79 4th (F)
Vance Butler Invitational    Apr 1-2, 2011
5000 16:14.12 20th (F)
Summit League Indoor Track & Field Championship    Feb 27-28, 2011
5000 15:45.61 18th (F)
2011 Nebraska Tune-Up    Feb 18, 2011
3000 8:54.28 11th (F)
Iowa State Classic    Feb 10-12, 2011
5000 15:24.37 18th (F)
NDSU Bison Open    Feb 4-5, 2011
Mile 4:35.65 5th (F)
Bill Bergan Invitational    Jan 29, 2011
3000 8:53.31 32nd (F)
Jack Johnson Classic    Jan 21-22, 2011
3000 9:09.20 12th (F)
Summit League Outdoor Track & Field Championships    May 13-15, 2010
5000 NT  
10,000 31:32.37 8th (F)
3000S 9:53.83 8th (F)
Howard Wood Dakota Relays    Apr 30 - May 1, 2010
5000 15:28.32 10th (F)
Kip Janvrin Open    Apr 22-23, 2010
3000S 10:00.01 8th (F)
Drake Relays    Apr 21-24, 2010
3200DMR 10:06.76 15th (F)
Sioux City Relays 2010 U Div    Apr 16-17, 2010
3000S 9:55.08 10th (F)
DMR 10:39.97 5th (F)
Jim Duncan Invitational 2010    Apr 9-10, 2010
1500 4:10.64 23rd (F)
5000 15:28.09 11th (F)
Missouri Relays    Mar 25-27, 2010
5000 15:09.25 10th (F)
Summit League Indoor Track & Field Championships    Feb 28 - Mar 1, 2010
5000 15:30.72 12th (F)
2010 Nebraska Tune-Up    Feb 19, 2010
5000 15:20.11 6th (F)
2010 ISU Classic    Feb 11-13, 2010
Mile 4:33.69 45th (F)
3000 8:52.37 6th (F)
John Dalton    Feb 6, 2010
3000 9:07.89 3rd (F)
Bill Bergan Invitational    Jan 28-30, 2010
3000 9:02.36 18th (F)
Graphic Edge/Alumni    Jan 23, 2010
Mile 4:38.30 5th (F)
NDSU Bison Classic    Jan 17, 2010
3000 9:31.25 19th (F)
1500 Meters (Outdoor)
4:06.58 Azusa Pacific Bryan Clay Invitational Apr 20, 2012
4:11.72 Missouri Relays Mar 23-24, 2012
4:10.64 Jim Duncan Invitational 2010 Apr 9-10, 2010
Mile (Indoor)
4:35.65 NDSU Bison Open Feb 4-5, 2011
4:33.69 2010 ISU Classic Feb 11-13, 2010
4:38.30 Graphic Edge/Alumni Jan 23, 2010
3000 Meters (Indoor)
8:44.37 2012 Nebraska Tune-Up Feb 17, 2012
8:50.20 Jack Johnson Classic Jan 20-21, 2012
8:54.28 2011 Nebraska Tune-Up Feb 18, 2011
8:53.31 Bill Bergan Invitational Jan 29, 2011
9:09.20 Jack Johnson Classic Jan 21-22, 2011
8:52.37 2010 ISU Classic Feb 11-13, 2010
9:07.89 John Dalton Feb 6, 2010
9:02.36 Bill Bergan Invitational Jan 28-30, 2010
9:31.25 NDSU Bison Classic Jan 17, 2010
5000 Meters (Outdoor)
15:06.87 Beach Invitational Apr 20, 2012
15:15.32 2012 Jim Duncan Invitational Apr 13-14, 2012
14:57.40 Missouri Relays Mar 23-24, 2012
16:19.72 Howard Wood Dakota Relays May 6-7, 2011
15:53.77 Kip Janvrin Open Apr 28-29, 2011
16:02.34 Cal State LA Twilight Open Apr 14, 2011
16:14.12 Vance Butler Invitational Apr 1-2, 2011
NT Summit League Outdoor Track & Field Championships May 13-15, 2010
15:28.32 Howard Wood Dakota Relays Apr 30 - May 1, 2010
15:28.09 Jim Duncan Invitational 2010 Apr 9-10, 2010
15:09.25 Missouri Relays Mar 25-27, 2010
5000 Meters (Indoor)
15:10.44 Summit League Indoor Track & Field Championships Feb 24-25, 2012
14:58.30 Iowa State Classic Feb 9-11, 2012
15:16.38 2012 Frank Sevigne Husker Invitational Feb 3-4, 2012
15:45.61 Summit League Indoor Track & Field Championship Feb 27-28, 2011
15:24.37 Iowa State Classic Feb 10-12, 2011
15:30.72 Summit League Indoor Track & Field Championships Feb 28 - Mar 1, 2010
15:20.11 2010 Nebraska Tune-Up Feb 19, 2010
10,000 Meters (Outdoor)
34:23.99 Summit League Outdoor Track & Field Championships May 10-12, 2012
31:07.42 2012 Drake Relays Apr 25-28, 2012
31:32.37 Summit League Outdoor Track & Field Championships May 13-15, 2010
3000 Steeplechase (Outdoor)
9:28.83 Beach Invitational Apr 16, 2011
10:18.79 Dakota Duals Apr 9, 2011
9:53.83 Summit League Outdoor Track & Field Championships May 13-15, 2010
10:00.01 Kip Janvrin Open Apr 22-23, 2010
9:55.08 Sioux City Relays 2010 U Div Apr 16-17, 2010

2012 Outdoors

5000 Meters
15:06.87 Beach Invitational Apr 20, 2012
15:15.32 2012 Jim Duncan Invitational Apr 13-14, 2012
14:57.40 Missouri Relays Mar 23-24, 2012
1500 Meters
4:06.58 Azusa Pacific Bryan Clay Invitational Apr 20, 2012
4:11.72 Missouri Relays Mar 23-24, 2012
5000 Meters
15:06.87 Beach Invitational Apr 20, 2012
15:15.32 2012 Jim Duncan Invitational Apr 13-14, 2012
14:57.40 Missouri Relays Mar 23-24, 2012
10,000 Meters
34:23.99 Summit League Outdoor Track & Field Championships May 10-12, 2012
31:07.42 2012 Drake Relays Apr 25-28, 2012

2012 Indoors


2011 Outdoors

5000 Meters
16:19.72 Howard Wood Dakota Relays May 6-7, 2011
15:53.77 Kip Janvrin Open Apr 28-29, 2011
16:02.34 Cal State LA Twilight Open Apr 14, 2011
16:14.12 Vance Butler Invitational Apr 1-2, 2011
3000 Steeplechase
9:28.83 Beach Invitational Apr 16, 2011
10:18.79 Dakota Duals Apr 9, 2011

2011 Indoors

Mile
4:35.65 NDSU Bison Open Feb 4-5, 2011
3000 Meters
8:54.28 2011 Nebraska Tune-Up Feb 18, 2011
8:53.31 Bill Bergan Invitational Jan 29, 2011
9:09.20 Jack Johnson Classic Jan 21-22, 2011
5000 Meters
15:45.61 Summit League Indoor Track & Field Championship Feb 27-28, 2011
15:24.37 Iowa State Classic Feb 10-12, 2011

2010 Outdoors

1500 Meters
4:10.64 Jim Duncan Invitational 2010 Apr 9-10, 2010
5000 Meters
NT Summit League Outdoor Track & Field Championships May 13-15, 2010
15:28.32 Howard Wood Dakota Relays Apr 30 - May 1, 2010
15:28.09 Jim Duncan Invitational 2010 Apr 9-10, 2010
15:09.25 Missouri Relays Mar 25-27, 2010
10,000 Meters
31:32.37 Summit League Outdoor Track & Field Championships May 13-15, 2010
3000 Steeplechase
9:53.83 Summit League Outdoor Track & Field Championships May 13-15, 2010
10:00.01 Kip Janvrin Open Apr 22-23, 2010
9:55.08 Sioux City Relays 2010 U Div Apr 16-17, 2010
Distance Medley Relay (3200 Meters)
10:06.76 Drake Relays Apr 21-24, 2010
Distance Medley Relay
10:39.97 Sioux City Relays 2010 U Div Apr 16-17, 2010

2010 Indoors

Mile
4:33.69 2010 ISU Classic Feb 11-13, 2010
4:38.30 Graphic Edge/Alumni Jan 23, 2010
3000 Meters
8:52.37 2010 ISU Classic Feb 11-13, 2010
9:07.89 John Dalton Feb 6, 2010
9:02.36 Bill Bergan Invitational Jan 28-30, 2010
9:31.25 NDSU Bison Classic Jan 17, 2010
5000 Meters
15:30.72 Summit League Indoor Track & Field Championships Feb 28 - Mar 1, 2010
15:20.11 2010 Nebraska Tune-Up Feb 19, 2010