College Bests

200
27.92 (+0.0)
400
500 800
5K (XC)  

ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
4x400 4:07.21 22nd (F)
Swarthmore College Last Chance Meet    May 14, 2012
400 1:02.51 18th (F)
4x100 49.51 4th (F)
Mason-Dixon Conference Outdoor Track & Field Championships    May 5- 6, 2012
200 28.45 (-1.4) 16th (F)
400 1:03.68 14th (F)
2012 WCU Open    Apr 27, 2012
200 28.89 (-2.0) 14th (F)
4x400 4:14.45 1st (F)
ESU All American Meet    Apr 21, 2012
200 28.98 (-0.1) 20th (F)
400 1:05.10 17th (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
4x400 4:17.42 2nd (F)
Mason-Dixon Conference Indoor Championships    Feb 19, 2012
400 1:04.78 15th (F)
4x400 4:21.65 5th (F)
Lafayette/Rider Winter Games    Feb 10, 2012
200 28.74 28th (F)
4x400 4:18.47 6th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
200 29.17 15th (F)
Thomson Invitational    Jan 28, 2012
500 1:28.58 6th (F)
Collegeville Indoor Classic    Jan 20, 2012
4x400 4:24.7 8th (F)
DMR 13:07. 3rd (F)
Metro Coaches Invitational    Jan 6, 2012
400 1:07.22 19th (F)
Bow-Tie Track Classic    Dec 3, 2011
4x400 4:24.69 3rd (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
4x400 4:05.79 14th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
800 2:29.65 33rd (F)
Jim Thorpe Invitational    May 7, 2011
200 27.92 (+0.0) 14th (F)
Mason-Dixon Conference Outdoor Championships    Apr 29-30, 2011
400 1:03.36 8th (F)
4x400 4:11.33 5th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
400 1:04.13 8th (F)
4x400 4:10.49 2nd (F)
Mason-Dixon Invitational    Apr 16, 2011
400 1:05.32 11th (F)
Moravian Coach P Open    Apr 8- 9, 2011
4x400 4:08.56 3rd (F)
University of Pennsylvania Invitational    Apr 2, 2011
400 1:04.84 24th (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
4x400 4:17.08 3rd (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
4x400 4:13.8 4th (F)
Collegeville Indoor Classic    Jan 21, 2011
400 1:05.64 11th (F)
Metro Coaches Invitational    Jan 7, 2011
400 1:05.39 22nd (F)
4x800 10:06.06 4th (F)
Haverford Holiday Meet    Dec 11, 2010
800 2:33.59 6th (F)
4x400 4:27.37 3rd (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
4x800 10:19.63 1st (F)
Swarthmore Last Chance Meet    May 10, 2010
400 1:02.71 16th (F)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi    Apr 30-May 1, 2010
400 1:01.92 6th (F)
4x400 4:08.74 2nd (F)
WCU Open Invitational    Apr 23, 2010
800 2:29.56 8th (F)
Penn Relays    Apr 20-24, 2010
4x400 4:09.99 4th (P)
Widener Invitational    Apr 17-19, 2010
400 1:02.88 11th (F)
WCU Collegiate Invitational    Apr 9-10, 2010
800 2:33.99 12th (F)
4x400 4:09.09 3rd (F)
University of Pennsylvania Invitational    Apr 3, 2010
800 2:30.68 30th (F)
Gwynedd-Mercy Mid-Week Invite    Mar 31, 2010
800 2:33.54 3rd (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
4x400 4:16.07 8th (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2010
400 1:04.39 9th (F)
4x400 4:14.91 1st (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
4x400 4:16.87 16th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
400 1:05.27 12th (F)
Collegeville Indoor Classic    Jan 22, 2010
400 1:05.62 13th (F)
Bucknell Gulden Relays    Jan 9, 2010
4x400 4:20.52 4th (F)
SMR 4:27.18 2nd (F)
Haverford Holiday Meet    Dec 12, 2009
200 28.97 (+0.0) 11th (F)
Ursinus Indoor Track Classic    Dec 5, 2009
400 1:05.62 26th (F)
4x400 4:33.76 11th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
400 1:07.02 35th (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
400 1:08.5 16th (F)
200 Meters (Outdoor)
Top↑
28.45 (-1.4)
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
28.89 (-2.0)
2012 WCU Open Apr 27, 2012
28.98 (-0.1)
ESU All American Meet Apr 21, 2012
27.92 (+0.0)
Jim Thorpe Invitational May 7, 2011
200 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 10, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
28.97 (+0.0)
Haverford Holiday Meet Dec 12, 2009
400 Meters (Outdoor)
Top↑
Swarthmore College Last Chance Meet May 14, 2012
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
ESU All American Meet Apr 21, 2012
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Mason-Dixon Invitational Apr 16, 2011
University of Pennsylvania Invitational Apr 2, 2011
Swarthmore Last Chance Meet May 10, 2010
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
Widener Invitational Apr 17-19, 2010
2009 Danny Curran Invitational Mar 27-28, 2009
400 Meters (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Metro Coaches Invitational Jan 6, 2012
Collegeville Indoor Classic Jan 21, 2011
Metro Coaches Invitational Jan 7, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
Collegeville Indoor Classic Jan 22, 2010
Ursinus Indoor Track Classic Dec 5, 2009
Haverford Seamus McElligott Invitational Jan 31, 2009
500 Meters (Indoor)
Top↑
Thomson Invitational Jan 28, 2012
800 Meters (Outdoor)
Top↑
Swarthmore Twilight Last Chance Meet May 14, 2011
WCU Open Invitational Apr 23, 2010
WCU Collegiate Invitational Apr 9-10, 2010
University of Pennsylvania Invitational Apr 3, 2010
Gwynedd-Mercy Mid-Week Invite Mar 31, 2010
800 Meters (Indoor)
Top↑
Haverford Holiday Meet Dec 11, 2010
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
4 x 100 Relay (Outdoor)
Top↑
Swarthmore College Last Chance Meet May 14, 2012
4 x 400 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
2012 WCU Open Apr 27, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Moravian Coach P Open Apr 8- 9, 2011
ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
Penn Relays Apr 20-24, 2010
WCU Collegiate Invitational Apr 9-10, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Lafayette/Rider Winter Games Feb 10, 2012
Collegeville Indoor Classic Jan 20, 2012
Bow-Tie Track Classic Dec 3, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Lafayette/Rider Winter Games (College) Feb 11, 2011
Haverford Holiday Meet Dec 11, 2010
Mason-Dixon Conference Indoor Championships Feb 20, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
Bucknell Gulden Relays Jan 9, 2010
Ursinus Indoor Track Classic Dec 5, 2009
4 x 800 Relay (Indoor)
Top↑
Metro Coaches Invitational Jan 7, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
Sprint Medley Relay (Indoor)
Top↑
Bucknell Gulden Relays Jan 9, 2010
Distance Medley Relay (Indoor)
Top↑
Collegeville Indoor Classic Jan 20, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
5k
Top↑
2010 Colonial States Athletic Conference Cross Country Championships Oct 30, 2010

2012 Outdoors

2012 Indoors

200 Meters
Lafayette/Rider Winter Games February 10, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012
400 Meters
Mason-Dixon Conference Indoor Championships February 19, 2012
Metro Coaches Invitational January 6, 2012
500 Meters
Thomson Invitational January 28, 2012
4 x 400 Relay
Mason-Dixon Conference Indoor Championships February 19, 2012
Lafayette/Rider Winter Games February 10, 2012
Collegeville Indoor Classic January 20, 2012
Distance Medley Relay
Collegeville Indoor Classic January 20, 2012

2011 Indoors

400 Meters
Collegeville Indoor Classic January 21, 2011
Metro Coaches Invitational January 7, 2011
4 x 400 Relay
Bow-Tie Track Classic December 3, 2011
Mason-Dixon Conference Indoor Championships February 20, 2011
Lafayette/Rider Winter Games (College) February 11, 2011
4 x 800 Relay
Metro Coaches Invitational January 7, 2011
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011

2011 Outdoors

2010 Indoors

400 Meters
Mason-Dixon Conference Indoor Championships February 20, 2010
Haverford Seamus McElligott Invitational January 30, 2010
Collegeville Indoor Classic January 22, 2010
800 Meters
Haverford Holiday Meet December 11, 2010
4 x 400 Relay
Haverford Holiday Meet December 11, 2010
Mason-Dixon Conference Indoor Championships February 20, 2010
Lafayette/Rider Winter Games - College February 12, 2010
Bucknell Gulden Relays January 9, 2010
4 x 800 Relay
Bow-Tie Track Classic @ Ursinus College December 4, 2010
Sprint Medley Relay
Bucknell Gulden Relays January 9, 2010

2010 XC

2010 Outdoors

2009 Indoors

200 Meters
28.97 (+0.0)
Haverford Holiday Meet December 12, 2009
400 Meters
Ursinus Indoor Track Classic December 5, 2009
Haverford Seamus McElligott Invitational January 31, 2009
800 Meters
2009 Collegeville Indoor Classic @ Ursinus College January 23, 2009
4 x 400 Relay
Ursinus Indoor Track Classic December 5, 2009

2009 Outdoors

400 Meters
2009 Danny Curran Invitational March 27-28, 2009
200 Meters (Outdoors)
2012  
28.45 (-1.4)
2011  
27.92 (+0.0)
(May 7, 2011)
400 Meters (Outdoors)
2012  
2011  
2010  
2009  
(Mar 27-28, 2009)
800 Meters (Outdoors)
2011  
2010  
(Apr 23, 2010)
200 Meters (Indoors)
2012  
(Feb 10, 2012)
2009  
28.97 (+0.0)
(Dec 12, 2009)
400 Meters (Indoors)
2012  
2011  
(Jan 7, 2011)
2010  
2009  
(Dec 5, 2009)
500 Meters (Indoors)
2012  
(Jan 28, 2012)
800 Meters (Indoors)
2010  
(Dec 11, 2010)
2009  
5k (XC)
2010