College Bests

55H 7.98 400H 55.70
60H 8.56 HJ 1.93m 6' 3.75"
110H 15.50 (1.2)   
2013 Armory Collegiate Invitational    Feb 1-2, 2013
4x200 1:33.09 14th (F)
4x400 3:33.76 5th (F)
Bill Ward Invite    Dec 8, 2011
60H 8.67 4th (F)
60H 8.77 3rd (F)
4x400 3:40.81 5th (F)
HJ 1.83m   6' 0" 3rd (F)
CTC Relay Carnival    Dec 4, 2011
4x200 1:33.78 3rd (F)
4x400 3:34.76 5th (F)
HJ 1.74m   5' 8.5" 6th (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
110H 15.53 (1.1) 17th (P)
400H 57.99 27th (F)
4x400 3:19.42 9th (F)
Oneonta State May Meet    May 14, 2011
110H 15.67 4th (F)
400H 57.72 7th (F)
HJ 1.83m   6' 0" 6th (F)
2011 Yale Springtime Invitational    May 1, 2011
110H 15.54w (2.4) 3rd (F)
400H 56.32 7th (F)
4x400 3:19.31 1st (F)
Penn Relays    Apr 28-30, 2011
4x200 1:30.35 6th (P)
4x400 3:31.62 5th (F)
Stockton Quad    Apr 21, 2011
110H 15.51 (-0.9) 1st (F)
400H 56.72 2nd (F)
HJ 1.88m   6' 2" 1st (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
110H 15.73 (-0.8) 3rd (F)
110H 16.16 (-1.4) 2nd (P)
400H 57.54 3rd (F)
HJ 1.83m   6' 0" 3rd (F)
Wesleyan Swanson Invitational    Apr 9, 2011
110H 15.56w (2.5) 3rd (F)
400H 56.81 4th (F)
4x400 3:30.08 3rd (F)
HJ 1.81m   5' 11.25" 2nd (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
110H 15.51 (0.4) 2nd (F)
110H 15.58 (0.2) 1st (P)
400H 58.55 2nd (F)
4x400 3:25.91 3rd (F)
Farmingdale State Invitational    Mar 26, 2011
110H 16.98 (-2.6) 1st (F)
4x100 44.67 1st (F)
4x400 3:36.86 2nd (F)
HJ 1.78m   5' 10" 2nd (F)
NYU Team Challenge    Feb 19, 2011
60H 8.83 2nd (F)
4x400 3:28.21 3rd (F)
HJ 1.87m   6' 1.5" 2nd (F)
CTC Indoor Championships    Feb 12, 2011
55H 8.19 3rd (F)
55H 8.18 3rd (P)
4x200 1:36.09 3rd (F)
4x400 3:29.15 3rd (F)
HJ 1.78m   5' 10" 4th (F)
2011 New Balance Collegiate Invitational    Feb 4-5, 2011
60H 9.07 31st (F)
Wesleyan Invitational #3    Jan 22, 2011
55H 8.07 4th (F)
55H 8.20 3rd (P)
4x400 3:35.09 4th (F)
HJ 1.81m   5' 11.25" 2nd (F)
NYC Gotham Cup    Jan 14, 2011
60H 8.98 13th (F)
60H 8.93 16th (P)
ECAC Division III Outdoor Championships (Event Declarations)    May 13-14, 2010
110H 15.50 (1.2) 16th (P)
400H NT  
4x100 43.83 13th (F)
4x400 3:23.70 13th (F)
NYC Qualifying Challenge-College    May 7-8, 2010
110H 15.25W (5.6) 9th (F)
110H 15.68w (3.4) 12th (P)
400H 55.70 8th (F)
4x100 43.31 7th (F)
Penn Relays    Apr 20-24, 2010
4x100 43.51 8th (P)
4x200 1:30.29 7th (P)
4x400 3:23.48 5th (P)
2010 CTC Outdoor Championships    Apr 17-18, 2010
110H 15.89w (2.3) 9th (P)
400H 57.75 5th (F)
HJ 1.82m   5' 11.5" 8th (F)
2010 Rowan University Open    Apr 9, 2010
110H 15.75 (1.5) 5th (F)
110H 15.90 (1.7) 7th (P)
400H 59.90 4th (F)
4x100 44.63 5th (F)
HJ 1.78m   5' 10" 2nd (F)
University of Pennsylvania Invitational    Apr 3, 2010
110H 15.57 (0.7) 9th (F)
400H 57.54 12th (F)
4x100 44.03 3rd (F)
4x400 3:19.75 5th (F)
Farmingdale Invitational    Mar 27, 2010
110H 15.70  (P)
Farmingdale State Invitational    Mar 27, 2010
110H 15.70 3rd (F)
4x100 44.00 1st (F)
4x400 3:26.67 1st (F)
HJ 1.83m   6' 0" 1st (F)
2010 ECAC DIII Indoor Championships    Mar 5-6, 2010
55H 8.21 20th (P)
CTC Indoor Champs '10    Feb 12-13, 2010
55H 8.17 7th (F)
55H 8.05 5th (P)
4x200 1:34.89 5th (F)
4x400 3:26.47 3rd (F)
HJ 1.93m   6' 4" 1st (F)
2010 New Balance Collegiate Invitational    Feb 5-6, 2010
60H 8.86 26th (F)
Wesleyan Invitational 3    Jan 23, 2010
55H 7.98 3rd (F)
55H 8.20 4th (P)
4x400 3:29.31 3rd (F)
HJ 1.80m   5' 10.75" 6th (F)
NYC Gotham Cup    Jan 15, 2010
60H 8.70 13th (F)
60H 8.69 13th (P)
4x400 3:27.33 17th (F)
HJ 1.86m   6' 1.25" 10th (F)
Metro Coaches Invitational    Jan 8, 2010
60H 8.56 8th (F)
60H 8.83 13th (P)
HJ NH  
Ursinus College Quad Meet    Dec 11, 2009
55H 8.40 2nd (F)
HJ 1.85m   6' 0.75" 3rd (F)
CTC    Dec 6, 2009
55H 8.42 9th (F)
4x200 1:33.96 2nd (F)
HJ 1.87m   6' 1.5" 2nd (F)
2009 NYC Qualifying Challenge    May 8, 2009
110H 15.54 (1.8)  (P)
400H 57.83  (P)
110H 15.86  (P)
2009 NYC Qualifying Challenge    May 8-9, 2009
400H 57.83 9th (F)
CTC's    Apr 18, 2009
110H 15.83 (1.1) 3rd (F)
110H 16.28 (1.7) 3rd (P)
400H 1:04.11 15th (F)
HJ 1.83m   6' 0" 5th (F)
2009 New York Relays    Apr 12, 2009
400H 56.82 4th (F)
HJ 1.87m   6' 1.5" 2nd (F)
HJ 1.87m   6' 1.5" 2nd (P)
University of Pennsylvania Invitational    Apr 4, 2009
110H 15.56 13th (F)
400H 58.54 23rd (F)
Monmouth Season Opener    Mar 27-28, 2009
110H 16.72 7th (F)
400H 58.76 9th (F)
NYU Fastrack Invitational    Feb 27, 2009
60H 8.93 15th (P)
HJ NH  
Frank Colden Invitational @ Ursinus College    Feb 7, 2009
55H 8.25 7th (P)
HJ 1.72m   5' 7.75" 7th (F)
Metro Coaches Invitational    Jan 9, 2009
60H 8.81 8th (F)
60H 8.70 7th (P)
HJ 1.79m   5' 10.5" 5th (F)
55 Hurdles (Indoor)
8.19 CTC Indoor Championships Feb 12, 2011
8.18 CTC Indoor Championships Feb 12, 2011
8.07 Wesleyan Invitational #3 Jan 22, 2011
8.20 Wesleyan Invitational #3 Jan 22, 2011
8.21 2010 ECAC DIII Indoor Championships Mar 5-6, 2010
8.17 CTC Indoor Champs '10 Feb 12-13, 2010
8.05 CTC Indoor Champs '10 Feb 12-13, 2010
7.98 Wesleyan Invitational 3 Jan 23, 2010
8.20 Wesleyan Invitational 3 Jan 23, 2010
8.40 Ursinus College Quad Meet Dec 11, 2009
8.42 CTC Dec 6, 2009
8.25 Frank Colden Invitational @ Ursinus College Feb 7, 2009
60 Hurdles (Indoor)
8.67 Bill Ward Invite Dec 8, 2011
8.77 Bill Ward Invite Dec 8, 2011
8.83 NYU Team Challenge Feb 19, 2011
9.07 2011 New Balance Collegiate Invitational Feb 4-5, 2011
8.98 NYC Gotham Cup Jan 14, 2011
8.93 NYC Gotham Cup Jan 14, 2011
8.86 2010 New Balance Collegiate Invitational Feb 5-6, 2010
8.70 NYC Gotham Cup Jan 15, 2010
8.69 NYC Gotham Cup Jan 15, 2010
8.56 Metro Coaches Invitational Jan 8, 2010
8.83 Metro Coaches Invitational Jan 8, 2010
8.93 NYU Fastrack Invitational Feb 27, 2009
8.81 Metro Coaches Invitational Jan 9, 2009
8.70 Metro Coaches Invitational Jan 9, 2009
110 Hurdles (Outdoor)
15.53 (1.1) ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
15.67 Oneonta State May Meet May 14, 2011
15.54w (2.4) 2011 Yale Springtime Invitational May 1, 2011
15.51 (-0.9) Stockton Quad Apr 21, 2011
15.73 (-0.8) CTC Outdoor Track & Field Championships Apr 16, 2011
16.16 (-1.4) CTC Outdoor Track & Field Championships Apr 16, 2011
15.56w (2.5) Wesleyan Swanson Invitational Apr 9, 2011
15.51 (0.4) Ramapo College Roadrunner Invitational Apr 2, 2011
15.58 (0.2) Ramapo College Roadrunner Invitational Apr 2, 2011
16.98 (-2.6) Farmingdale State Invitational Mar 26, 2011
15.50 (1.2) ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
15.25W (5.6) NYC Qualifying Challenge-College May 7-8, 2010
15.68w (3.4) NYC Qualifying Challenge-College May 7-8, 2010
15.89w (2.3) 2010 CTC Outdoor Championships Apr 17-18, 2010
15.75 (1.5) 2010 Rowan University Open Apr 9, 2010
15.90 (1.7) 2010 Rowan University Open Apr 9, 2010
15.57 (0.7) University of Pennsylvania Invitational Apr 3, 2010
15.70 Farmingdale Invitational Mar 27, 2010
15.70 Farmingdale State Invitational Mar 27, 2010
15.54 (1.8) 2009 NYC Qualifying Challenge May 8, 2009
15.86 2009 NYC Qualifying Challenge May 8, 2009
15.83 (1.1) CTC's Apr 18, 2009
16.28 (1.7) CTC's Apr 18, 2009
15.56 University of Pennsylvania Invitational Apr 4, 2009
16.72 Monmouth Season Opener Mar 27-28, 2009
400 Hurdles (Outdoor)
57.99 ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
57.72 Oneonta State May Meet May 14, 2011
56.32 2011 Yale Springtime Invitational May 1, 2011
56.72 Stockton Quad Apr 21, 2011
57.54 CTC Outdoor Track & Field Championships Apr 16, 2011
56.81 Wesleyan Swanson Invitational Apr 9, 2011
58.55 Ramapo College Roadrunner Invitational Apr 2, 2011
NT ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
55.70 NYC Qualifying Challenge-College May 7-8, 2010
57.75 2010 CTC Outdoor Championships Apr 17-18, 2010
59.90 2010 Rowan University Open Apr 9, 2010
57.54 University of Pennsylvania Invitational Apr 3, 2010
57.83 2009 NYC Qualifying Challenge May 8, 2009
57.83 2009 NYC Qualifying Challenge May 8-9, 2009
1:04.11 CTC's Apr 18, 2009
56.82 2009 New York Relays Apr 12, 2009
58.54 University of Pennsylvania Invitational Apr 4, 2009
58.76 Monmouth Season Opener Mar 27-28, 2009
High Jump (Outdoor)
1.83m   6' 0" Oneonta State May Meet May 14, 2011
1.88m   6' 2" Stockton Quad Apr 21, 2011
1.83m   6' 0" CTC Outdoor Track & Field Championships Apr 16, 2011
1.81m   5' 11.25" Wesleyan Swanson Invitational Apr 9, 2011
1.78m   5' 10" Farmingdale State Invitational Mar 26, 2011
1.82m   5' 11.5" 2010 CTC Outdoor Championships Apr 17-18, 2010
1.78m   5' 10" 2010 Rowan University Open Apr 9, 2010
1.83m   6' 0" Farmingdale State Invitational Mar 27, 2010
1.83m   6' 0" CTC's Apr 18, 2009
1.87m   6' 1.5" 2009 New York Relays Apr 12, 2009
1.87m   6' 1.5" 2009 New York Relays Apr 12, 2009
High Jump (Indoor)
1.83m   6' 0" Bill Ward Invite Dec 8, 2011
1.74m   5' 8.5" CTC Relay Carnival Dec 4, 2011
1.87m   6' 1.5" NYU Team Challenge Feb 19, 2011
1.78m   5' 10" CTC Indoor Championships Feb 12, 2011
1.81m   5' 11.25" Wesleyan Invitational #3 Jan 22, 2011
1.93m   6' 4" CTC Indoor Champs '10 Feb 12-13, 2010
1.80m   5' 10.75" Wesleyan Invitational 3 Jan 23, 2010
1.86m   6' 1.25" NYC Gotham Cup Jan 15, 2010
NH Metro Coaches Invitational Jan 8, 2010
1.85m   6' 0.75" Ursinus College Quad Meet Dec 11, 2009
1.87m   6' 1.5" CTC Dec 6, 2009
NH NYU Fastrack Invitational Feb 27, 2009
1.72m   5' 7.75" Frank Colden Invitational @ Ursinus College Feb 7, 2009
1.79m   5' 10.5" Metro Coaches Invitational Jan 9, 2009

2013 Indoors

4 x 200 Relay
1:33.09 2013 Armory Collegiate Invitational Feb 1-2, 2013
4 x 400 Relay
3:33.76 2013 Armory Collegiate Invitational Feb 1-2, 2013

2012 Indoors

60 Hurdles
8.67 Bill Ward Invite Dec 8, 2011
8.77 Bill Ward Invite Dec 8, 2011
4 x 200 Relay
1:33.78 CTC Relay Carnival Dec 4, 2011
4 x 400 Relay
3:40.81 Bill Ward Invite Dec 8, 2011
3:34.76 CTC Relay Carnival Dec 4, 2011
High Jump
1.83m   6' 0" Bill Ward Invite Dec 8, 2011
1.74m   5' 8.5" CTC Relay Carnival Dec 4, 2011

2011 Outdoors

110 Hurdles
15.53 (1.1) ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
15.67 Oneonta State May Meet May 14, 2011
15.54w (2.4) 2011 Yale Springtime Invitational May 1, 2011
15.51 (-0.9) Stockton Quad Apr 21, 2011
15.73 (-0.8) CTC Outdoor Track & Field Championships Apr 16, 2011
16.16 (-1.4) CTC Outdoor Track & Field Championships Apr 16, 2011
15.56w (2.5) Wesleyan Swanson Invitational Apr 9, 2011
15.51 (0.4) Ramapo College Roadrunner Invitational Apr 2, 2011
15.58 (0.2) Ramapo College Roadrunner Invitational Apr 2, 2011
16.98 (-2.6) Farmingdale State Invitational Mar 26, 2011
400 Hurdles
57.99 ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
57.72 Oneonta State May Meet May 14, 2011
56.32 2011 Yale Springtime Invitational May 1, 2011
56.72 Stockton Quad Apr 21, 2011
57.54 CTC Outdoor Track & Field Championships Apr 16, 2011
56.81 Wesleyan Swanson Invitational Apr 9, 2011
58.55 Ramapo College Roadrunner Invitational Apr 2, 2011
4 x 100 Relay
44.67 Farmingdale State Invitational Mar 26, 2011
4 x 200 Relay
1:30.35 Penn Relays Apr 28-30, 2011
4 x 400 Relay
3:19.42 ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
3:19.31 2011 Yale Springtime Invitational May 1, 2011
3:31.62 Penn Relays Apr 28-30, 2011
3:30.08 Wesleyan Swanson Invitational Apr 9, 2011
3:25.91 Ramapo College Roadrunner Invitational Apr 2, 2011
3:36.86 Farmingdale State Invitational Mar 26, 2011
High Jump
1.83m   6' 0" Oneonta State May Meet May 14, 2011
1.88m   6' 2" Stockton Quad Apr 21, 2011
1.83m   6' 0" CTC Outdoor Track & Field Championships Apr 16, 2011
1.81m   5' 11.25" Wesleyan Swanson Invitational Apr 9, 2011
1.78m   5' 10" Farmingdale State Invitational Mar 26, 2011

2011 Indoors

55 Hurdles
8.19 CTC Indoor Championships Feb 12, 2011
8.18 CTC Indoor Championships Feb 12, 2011
8.07 Wesleyan Invitational #3 Jan 22, 2011
8.20 Wesleyan Invitational #3 Jan 22, 2011
60 Hurdles
8.83 NYU Team Challenge Feb 19, 2011
9.07 2011 New Balance Collegiate Invitational Feb 4-5, 2011
8.98 NYC Gotham Cup Jan 14, 2011
8.93 NYC Gotham Cup Jan 14, 2011
4 x 200 Relay
1:38.16 ECAC Division III Indoor Track & Field Championships Mar 4-5, 2011
1:36.09 CTC Indoor Championships Feb 12, 2011
4 x 400 Relay
3:28.21 NYU Team Challenge Feb 19, 2011
3:29.15 CTC Indoor Championships Feb 12, 2011
3:35.09 Wesleyan Invitational #3 Jan 22, 2011
High Jump
1.87m   6' 1.5" NYU Team Challenge Feb 19, 2011
1.78m   5' 10" CTC Indoor Championships Feb 12, 2011
1.81m   5' 11.25" Wesleyan Invitational #3 Jan 22, 2011

2010 Outdoors

110 Hurdles
15.50 (1.2) ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
15.25W (5.6) NYC Qualifying Challenge-College May 7-8, 2010
15.68w (3.4) NYC Qualifying Challenge-College May 7-8, 2010
15.89w (2.3) 2010 CTC Outdoor Championships Apr 17-18, 2010
15.75 (1.5) 2010 Rowan University Open Apr 9, 2010
15.90 (1.7) 2010 Rowan University Open Apr 9, 2010
15.57 (0.7) University of Pennsylvania Invitational Apr 3, 2010
15.70 Farmingdale Invitational Mar 27, 2010
15.70 Farmingdale State Invitational Mar 27, 2010
110 Hurdles
15.50 (1.2) ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
15.25W (5.6) NYC Qualifying Challenge-College May 7-8, 2010
15.68w (3.4) NYC Qualifying Challenge-College May 7-8, 2010
15.89w (2.3) 2010 CTC Outdoor Championships Apr 17-18, 2010
15.75 (1.5) 2010 Rowan University Open Apr 9, 2010
15.90 (1.7) 2010 Rowan University Open Apr 9, 2010
15.57 (0.7) University of Pennsylvania Invitational Apr 3, 2010
15.70 Farmingdale Invitational Mar 27, 2010
15.70 Farmingdale State Invitational Mar 27, 2010
400 Hurdles
NT ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
55.70 NYC Qualifying Challenge-College May 7-8, 2010
57.75 2010 CTC Outdoor Championships Apr 17-18, 2010
59.90 2010 Rowan University Open Apr 9, 2010
57.54 University of Pennsylvania Invitational Apr 3, 2010
4 x 100 Relay
43.83 ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
43.31 NYC Qualifying Challenge-College May 7-8, 2010
43.51 Penn Relays Apr 20-24, 2010
44.63 2010 Rowan University Open Apr 9, 2010
44.03 University of Pennsylvania Invitational Apr 3, 2010
44.00 Farmingdale State Invitational Mar 27, 2010
4 x 200 Relay
1:30.29 Penn Relays Apr 20-24, 2010
4 x 400 Relay
3:23.70 ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
3:23.48 Penn Relays Apr 20-24, 2010
3:19.75 University of Pennsylvania Invitational Apr 3, 2010
3:26.67 Farmingdale State Invitational Mar 27, 2010
High Jump
1.82m   5' 11.5" 2010 CTC Outdoor Championships Apr 17-18, 2010
1.78m   5' 10" 2010 Rowan University Open Apr 9, 2010
1.83m   6' 0" Farmingdale State Invitational Mar 27, 2010

2010 Indoors

55 Hurdles
7.98 Wesleyan Invitational 3 Jan 23, 2010
8.20 Wesleyan Invitational 3 Jan 23, 2010
8.40 Ursinus College Quad Meet Dec 11, 2009
8.42 CTC Dec 6, 2009
55 Hurdles
8.21 2010 ECAC DIII Indoor Championships Mar 5-6, 2010
8.17 CTC Indoor Champs '10 Feb 12-13, 2010
8.05 CTC Indoor Champs '10 Feb 12-13, 2010
60 Hurdles
8.86 2010 New Balance Collegiate Invitational Feb 5-6, 2010
8.70 NYC Gotham Cup Jan 15, 2010
8.69 NYC Gotham Cup Jan 15, 2010
8.56 Metro Coaches Invitational Jan 8, 2010
8.83 Metro Coaches Invitational Jan 8, 2010
4 x 200 Relay
1:34.89 CTC Indoor Champs '10 Feb 12-13, 2010
1:33.96 CTC Dec 6, 2009
4 x 400 Relay
3:26.47 CTC Indoor Champs '10 Feb 12-13, 2010
3:29.31 Wesleyan Invitational 3 Jan 23, 2010
3:27.33 NYC Gotham Cup Jan 15, 2010
High Jump
1.93m   6' 4" CTC Indoor Champs '10 Feb 12-13, 2010
1.80m   5' 10.75" Wesleyan Invitational 3 Jan 23, 2010
1.86m   6' 1.25" NYC Gotham Cup Jan 15, 2010
NH Metro Coaches Invitational Jan 8, 2010
1.85m   6' 0.75" Ursinus College Quad Meet Dec 11, 2009
1.87m   6' 1.5" CTC Dec 6, 2009

2009 Outdoors

110 Hurdles
15.54 (1.8) 2009 NYC Qualifying Challenge May 8, 2009
15.86 2009 NYC Qualifying Challenge May 8, 2009
400 Hurdles
57.83 2009 NYC Qualifying Challenge May 8, 2009
57.83 2009 NYC Qualifying Challenge May 8-9, 2009
1:04.11 CTC's Apr 18, 2009
56.82 2009 New York Relays Apr 12, 2009
58.54 University of Pennsylvania Invitational Apr 4, 2009
58.76 Monmouth Season Opener Mar 27-28, 2009
110 Hurdles
15.83 (1.1) CTC's Apr 18, 2009
16.28 (1.7) CTC's Apr 18, 2009
15.56 University of Pennsylvania Invitational Apr 4, 2009
16.72 Monmouth Season Opener Mar 27-28, 2009
400 Hurdles
57.83 2009 NYC Qualifying Challenge May 8, 2009
57.83 2009 NYC Qualifying Challenge May 8-9, 2009
1:04.11 CTC's Apr 18, 2009
56.82 2009 New York Relays Apr 12, 2009
58.54 University of Pennsylvania Invitational Apr 4, 2009
58.76 Monmouth Season Opener Mar 27-28, 2009
High Jump
1.83m   6' 0" CTC's Apr 18, 2009
1.87m   6' 1.5" 2009 New York Relays Apr 12, 2009
1.87m   6' 1.5" 2009 New York Relays Apr 12, 2009

2009 Indoors