ADHAM CONAWAY (JR-3)

LIU

College Bests

400 500
HJ
  6' 5"
 

Fordham Christmas Classic    Dec 10, 2010
500 1:09.9h 9th (F)
4x400 3:25.2h 1st (F)
Northeast Conference Championship    May 1- 2, 2010
HJ 1.89m 6' 2.25" 8th (F)
NY Metropolitan Championships    Apr 17, 2010
400 52.02 17th (F)
HJ 1.85m 6' 0.75" 2nd (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9-10, 2010
4x400 3:15.62 3rd (F)
HJ NH NH
45th Colonial Relays    Apr 2- 3, 2010
4x400 3:20.65 17th (F)
HJ 1.89m 6' 2.25" 18th (F)
USC Trojan Invitational    Mar 19-20, 2010
4x400 3:22.58 10th (F)
NEC championships    Feb 20-21, 2010
HJ 1.86m 6' 1.25" 10th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
HJ NH NH
Metropolitan Indoor Championships    Jan 29-30, 2010
HJ 1.94m 6' 4.25" 3rd (F)
Albany Great Dane Classic    Jan 22, 2010
4x400 3:29.86 29th (F)
HJ 1.96m 6' 5" 9th (F)
NYC Gotham Cup    Jan 15, 2010
HJ 1.96m 6' 5" 4th (F)
Metro Coaches Invitational    Jan 8, 2010
4x400 3:35.07 18th (F)
HJ 1.94m 6' 4.25" 6th (F)
Northeast Conference Outdoor Track Championships    May 2- 3, 2009
HJ 1.89m 6' 2.25" 3rd (F)
LJ 5.66m (+0.0) 18' 7" 23rd (F)
NY Mets Outdoor Championships    Apr 18, 2009
HJ 2.00m 6' 6.75" 3rd (F)
LJ 6.41m 21' 0.5" 2nd (F)
2009 Colonial Relays    Apr 3- 4, 2009
HJ 1.90m 6' 2.75" 13th (F)
LJ 5.47m (0.1) 17' 11.5" 29th (F)
Metropolitan Intercollegiate Indoor Championships    Jan 28-29, 2009
HJ 1.84m 6' 0.5" 7th (F)
LJ 5.19m 17' 0.5" 15th (F)
NYC Gotham Cup    Jan 16, 2009
HJ NH NH
LJ 5.20m 17' 0.75" 24th (F)
Metro Coaches Invitational    Jan 9, 2009
LJ 5.29m 17' 4.25" 19th (F)
400 Meters (Outdoor)
Top↑
NY Metropolitan Championships Apr 17, 2010
500 Meters (Indoor)
Top↑
Fordham Christmas Classic Dec 10, 2010
4 x 400 Relay (Outdoor)
Top↑
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
45th Colonial Relays Apr 2- 3, 2010
USC Trojan Invitational Mar 19-20, 2010
4 x 400 Relay (Indoor)
Top↑
Fordham Christmas Classic Dec 10, 2010
Albany Great Dane Classic Jan 22, 2010
Metro Coaches Invitational Jan 8, 2010
High Jump (Outdoor)
Top↑
6' 2.25"
Northeast Conference Championship May 1- 2, 2010
6' 0.75"
NY Metropolitan Championships Apr 17, 2010
NH
NH
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
6' 2.25"
45th Colonial Relays Apr 2- 3, 2010
6' 2.25"
Northeast Conference Outdoor Track Championships May 2- 3, 2009
6' 6.75"
NY Mets Outdoor Championships Apr 18, 2009
6' 2.75"
2009 Colonial Relays Apr 3- 4, 2009
High Jump (Indoor)
Top↑
6' 1.25"
NEC championships Feb 20-21, 2010
NH
NH
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
6' 4.25"
Metropolitan Indoor Championships Jan 29-30, 2010
6' 5"
Albany Great Dane Classic Jan 22, 2010
6' 5"
NYC Gotham Cup Jan 15, 2010
6' 4.25"
Metro Coaches Invitational Jan 8, 2010
6' 0.5"
Metropolitan Intercollegiate Indoor Championships Jan 28-29, 2009
NH
NH
NYC Gotham Cup Jan 16, 2009
Long Jump (Outdoor)
Top↑
5.66m (+0.0)
18' 7"
Northeast Conference Outdoor Track Championships May 2- 3, 2009
21' 0.5"
NY Mets Outdoor Championships Apr 18, 2009
5.47m (0.1)
17' 11.5"
2009 Colonial Relays Apr 3- 4, 2009
Long Jump (Indoor)
Top↑
17' 0.5"
Metropolitan Intercollegiate Indoor Championships Jan 28-29, 2009
17' 0.75"
NYC Gotham Cup Jan 16, 2009
17' 4.25"
Metro Coaches Invitational Jan 9, 2009

2010 Indoors

500 Meters
Fordham Christmas Classic December 10, 2010
4 x 400 Relay
Fordham Christmas Classic December 10, 2010
Albany Great Dane Classic January 22, 2010
Metro Coaches Invitational January 8, 2010
High Jump
NEC championships February 20-21, 2010
NH
2010 New Balance Collegiate Invitational February 5- 6, 2010
Metropolitan Indoor Championships January 29-30, 2010
Albany Great Dane Classic January 22, 2010
NYC Gotham Cup January 15, 2010
Metro Coaches Invitational January 8, 2010

2010 Outdoors

2009 Outdoors

2009 Indoors

High Jump
Metropolitan Intercollegiate Indoor Championships January 28-29, 2009
NH
NYC Gotham Cup January 16, 2009
Long Jump
Metropolitan Intercollegiate Indoor Championships January 28-29, 2009
NYC Gotham Cup January 16, 2009
Metro Coaches Invitational January 9, 2009
500 Meters (Indoors)
2010  
(Dec 10, 2010)
High Jump (Indoors)
2010  
(Jan 15, 2010)
2009  
Long Jump (Indoors)
2009  
(Jan 9, 2009)
400 Meters (Outdoors)
2010  
(Apr 17, 2010)
High Jump (Outdoors)
2010  
(Apr 2- 3, 2010)
2009  
(Apr 18, 2009)
Long Jump (Outdoors)
2009  
(Apr 18, 2009)