College Bests

400 59.32 600 1:36.60
500 1:15.60 400H 1:00.88
NCAA Division I East Preliminary Round    May 24-26, 2012
4x400 3:50.32 24th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
400H 1:00.88 10th  (P)
4x400 3:38.62 3rd  (F)
4x400 3:41.06 4th  (P)
America East Outdoor Track & Field Championships    May 5-6, 2012
400H 1:01.29 2nd  (F)
400H 1:01.82 3rd  (P)
4x400 3:45.61 1st  (F)
Penn Relays    Apr 26-28, 2012
400H 1:02.19   (F)
4x400 3:43.38   (P)
4x400 3:41.44   (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
400H 1:01.29 10th  (F)
4x400 3:44.27 2nd  (F)
4x400 3:49.31 6th  (F)
University of Massachusetts Spring Meet    Apr 14, 2012
400H 1:01.60 2nd  (F)
4x400 3:48.72 1st  (F)
UCF Invitational    Mar 23-24, 2012
400H 1:01.56 9th  (F)
4x400 3:45.86 8th  (F)
Miami Hurricane Invitational    Mar 16-17, 2012
400H 1:02.75 4th  (F)
4x400 4:05.70 7th  (F)
ECAC DI Indoor Track and Field Championships    Mar 3-4, 2012
500 1:15.72 18th  (P)
America East Indoor Track & Field Championships    Feb 17-18, 2012
500 1:16.18 9th  (F)
500 1:15.63 7th  (P)
DMR 11:55.03 2nd  (F)
Millrose Collegiate Invitational    Feb 11, 2012
400 59.32 14th  (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
500 1:17.21 29th  (F)
Penn State Nittany Lion Challenge    Jan 14, 2012
600 1:38.97 11th  (F)
America East Outdoor Track & Field Championships    May 7-8, 2011
400H 1:37.42 8th  (F)
400H 1:04.13 3rd  (P)
Penn Relays    Apr 28-30, 2011
400H 1:05.10 9th  (F)
UMass Invitational    Apr 9, 2011
400H 1:03.65 1st  (F)
4x400 3:52.17 1st  (F)
Raleigh Relays    Mar 25-26, 2011
400H 1:04.39 24th  (F)
4x400 3:56.20 13th  (F)
ECAC Indoor Track and Field Championships    Mar 5-6, 2011
500 1:20.13 32nd  (P)
America East Indoor Track & Field Championships    Feb 18-19, 2011
500 1:15.60 4th  (F)
500 1:16.85 4th  (P)
4x400 3:51.88 1st  (F)
NYRR Saturday Night at the Armory III    Feb 12, 2011
400 1:01.11 21st  (F)
2011 New Balance Collegiate Invitational    Feb 4-5, 2011
500 1:17.60 16th  (F)
Albany Great Dane Classic    Jan 21, 2011
500 1:15.78 7th  (F)
4x400 3:57.36 9th  (F)
Penn State Nittany Lion Challenge    Jan 15, 2011
600 1:36.60 7th  (F)
4x400 3:51.48 5th  (F)
NYC Qualifying Challenge-College    May 7-8, 2010
400 59.83 8th  (F)
400H 1:03.44 4th  (F)
America East Championships    May 1-2, 2010
400H 1:02.77 5th  (F)
400H 1:02.30 4th  (P)
UAlbany/UTech Friendship Meet    Apr 26, 2010
400H 1:06.79 4th  (F)
Capital District Classic    Apr 24, 2010
400H 1:03.18 1st  (F)
UCONN Women's Select & Men's    Apr 17, 2010
400H 1:03.51 2nd  (F)
4x400 3:56.83 3rd  (F)
UMass Spring Meet    Apr 10, 2010
400H 1:03.55 1st  (F)
4x400 3:53.36 1st  (F)
Duke Invitational    Apr 2-3, 2010
400 59.44 22nd  (F)
400H 1:04.74 13th  (F)
4x400 3:57.66 9th  (F)
5th Annual Carolina Spring Classic    Mar 19-20, 2010
400H 1:05.63 10th  (F)
4x400 3:52.26 4th  (F)
NYU Fastrack Invite    Feb 26, 2010
500 1:17.30 10th  (F)
America East Championship    Feb 19-20, 2010
500 1:17.04 7th  (F)
500 1:17.12 9th  (P)
2010 New Balance Collegiate Invitational    Feb 5-6, 2010
500 1:17.95 13th  (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
400 59.45 14th  (F)
4x400 3:57.78 7th  (F)
Albany Great Dane Classic    Jan 22, 2010
500 1:18.47 18th  (F)
4x400 3:57.98 12th  (F)
Penn State Northeast Challenge    Jan 16, 2010
500 1:18.26 15th  (F)
4x400 3:56.33 13th  (F)
Yale Collegiate Invitational    Jan 9, 2010
400 1:01.46 23rd  (F)
4x400 4:04.21 8th  (F)
St. John's Monday Meeting    Apr 13, 2009
400H 1:06.43   (P)
400H 1:07.79   (P)
500 1:22.05   (P)
America East Indoor Track & Field Championships    Feb 20-21, 2009
500 1:21.64 16th  (P)
Yale Intercollegiate Track Classic    Jan 10, 2009
400 1:04.70 32nd  (F)
400 Meters (Outdoor)
59.83 NYC Qualifying Challenge-College May 7-8, 2010
59.44 Duke Invitational Apr 2-3, 2010
400 Meters (Indoor)
59.32 Millrose Collegiate Invitational Feb 11, 2012
1:01.11 NYRR Saturday Night at the Armory III Feb 12, 2011
59.45 NYRR Saturday Night at the Armory II Jan 30, 2010
1:01.46 Yale Collegiate Invitational Jan 9, 2010
1:04.70 Yale Intercollegiate Track Classic Jan 10, 2009
500 Meters (Indoor)
1:15.72 ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
1:16.18 America East Indoor Track & Field Championships Feb 17-18, 2012
1:15.63 America East Indoor Track & Field Championships Feb 17-18, 2012
1:17.21 2012 New Balance Collegiate Invitational Feb 3-4, 2012
1:20.13 ECAC Indoor Track and Field Championships Mar 5-6, 2011
1:15.60 America East Indoor Track & Field Championships Feb 18-19, 2011
1:16.85 America East Indoor Track & Field Championships Feb 18-19, 2011
1:17.60 2011 New Balance Collegiate Invitational Feb 4-5, 2011
1:15.78 Albany Great Dane Classic Jan 21, 2011
1:17.30 NYU Fastrack Invite Feb 26, 2010
1:17.04 America East Championship Feb 19-20, 2010
1:17.12 America East Championship Feb 19-20, 2010
1:17.95 2010 New Balance Collegiate Invitational Feb 5-6, 2010
1:18.47 Albany Great Dane Classic Jan 22, 2010
1:18.26 Penn State Northeast Challenge Jan 16, 2010
1:21.64 America East Indoor Track & Field Championships Feb 20-21, 2009
1:22.05 BINGHAMTON-SYRACUSE-ALBANY Feb 13, 2009
600 Meters (Indoor)
1:38.97 Penn State Nittany Lion Challenge Jan 14, 2012
1:36.60 Penn State Nittany Lion Challenge Jan 15, 2011
400 Hurdles (Outdoor)
1:00.88 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
1:01.29 America East Outdoor Track & Field Championships May 5-6, 2012
1:01.82 America East Outdoor Track & Field Championships May 5-6, 2012
1:02.19 Penn Relays Apr 26-28, 2012
1:01.29 Princeton Larry Ellis Invitational Apr 20-21, 2012
1:01.60 University of Massachusetts Spring Meet Apr 14, 2012
1:01.56 UCF Invitational Mar 23-24, 2012
1:02.75 Miami Hurricane Invitational Mar 16-17, 2012
1:37.42 America East Outdoor Track & Field Championships May 7-8, 2011
1:04.13 America East Outdoor Track & Field Championships May 7-8, 2011
1:05.10 Penn Relays Apr 28-30, 2011
1:03.65 UMass Invitational Apr 9, 2011
1:04.39 Raleigh Relays Mar 25-26, 2011
1:03.44 NYC Qualifying Challenge-College May 7-8, 2010
1:02.77 America East Championships May 1-2, 2010
1:02.30 America East Championships May 1-2, 2010
1:06.79 UAlbany/UTech Friendship Meet Apr 26, 2010
1:03.18 Capital District Classic Apr 24, 2010
1:03.51 UCONN Women's Select & Men's Apr 17, 2010
1:03.55 UMass Spring Meet Apr 10, 2010
1:04.74 Duke Invitational Apr 2-3, 2010
1:05.63 5th Annual Carolina Spring Classic Mar 19-20, 2010
1:07.79 Duke Invitational Apr 3, 2009

2012 Outdoors


2012 Indoors


2011 Outdoors

400 Hurdles
1:05.10 Penn Relays Apr 28-30, 2011
400 Hurdles
1:37.42 America East Outdoor Track & Field Championships May 7-8, 2011
1:04.13 America East Outdoor Track & Field Championships May 7-8, 2011
1:03.65 UMass Invitational Apr 9, 2011
1:04.39 Raleigh Relays Mar 25-26, 2011
4 x 400 Relay
3:52.17 UMass Invitational Apr 9, 2011
3:56.20 Raleigh Relays Mar 25-26, 2011

2011 Indoors


2010 Outdoors


2010 Indoors


2009 Outdoors

400 Hurdles
1:07.79 Duke Invitational Apr 3, 2009

2009 Indoors

400 Hurdles
1:06.43 St. John's Monday Meeting Apr 13, 2009
500 Meters
1:21.64 America East Indoor Track & Field Championships Feb 20-21, 2009
1:22.05 BINGHAMTON-SYRACUSE-ALBANY Feb 13, 2009
400 Meters
1:04.70 Yale Intercollegiate Track Classic Jan 10, 2009
500 Meters
1:21.64 America East Indoor Track & Field Championships Feb 20-21, 2009
1:22.05 BINGHAMTON-SYRACUSE-ALBANY Feb 13, 2009