College Bests

800 1:58.83 2 MILE 9:23.91
1000 2:36.14 5000 14:44.01
1500 3:56.30 10,000 31:20.89
MILE 4:07.29 3000S 9:47.75
3000 8:28.97   
NCAA Division III Indoor Track & Field Championships    Mar 14-15, 2014
Mile 4:10.64 6th  (F)
Mile 4:12.84 7th  (P)
ECAC Division III Indoor Track & Field Championships    Mar 7, 2014
Mile 4:16.33   (P)
Mile 4:16.33 1st  (F)
4x800 8:08.92 9th  (F)
Tufts Last Chance    Mar 6, 2014
3000 DNF  
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
Mile 4:07.29 5th  (F)
4x800 7:56.76 17th  (F)
New England DIII Men's Indoor Championships    Feb 21-22, 2014
Mile 4:13.71 3rd  (F)
4x800 8:18.85 14th  (F)
New England Alliance Championships    Feb 15, 2014
1000 2:38.17 6th  (F)
Mile 4:29.59 3rd  (F)
3000 9:21.88 10th  (F)
5000 15:46.55 3rd  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
5000 14:44.01 32nd  (F)
Tufts Stampede    Jan 31 - Feb 1, 2014
800 2:01.71 7th  (F)
Mile 4:16.60 2nd  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
Mile 4:13.24 35th  (F)
Tufts Invite #1    Jan 18, 2014
3000 8:41.67 2nd  (F)
4x800 8:30.05 4th  (F)
2014 Dartmouth Relays - College/Open    Jan 10-12, 2014
3000 8:45.02 8th  (F)
2013 Jay Carisella Track & Field Invitational    Dec 14, 2013
1000 2:36.76 4th  (F)
Mile 4:14.52 1st  (F)
UMass Boston Indoor Open    Dec 7, 2013
5000 14:54.91 1st  (F)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
4x800 7:54.35 11th  (F)
NEICAAA Outdoor Track & Field Championship    May 10-12, 2012
5000 15:29.53 23rd  (F)
4x800 7:53.82 10th  (F)
New England DIII Outdoor Track & Field Championships    May 3-5, 2012
10,000 31:30.28 4th  (F)
4x800 8:00.53 8th  (F)
New England Alliance Outdoor T&F Championship    Apr 28, 2012
5000 15:46.88 6th  (F)
10,000 31:20.89 1st  (F)
Fitchburg State Eric Loeschner Meet    Apr 21, 2012
800 2:02.88 9th  (F)
3000S 9:47.75 1st  (F)
2012 UNH Wildcat Invitational I    Apr 14, 2012
5000 15:19.62 3rd  (F)
Fitchburg State Jim Sheehan Memorial Meet    Apr 7, 2012
4x800 8:16.12 2nd  (F)
George Davis Invitational T&F Meet    Apr 7, 2012
2Mile 9:23.91 3rd  (F)
Worcester State Early Season Open    Mar 30-31, 2012
800 1:59.84 1st  (F)
1500 4:04.42 1st  (F)
5000 15:45.45 1st  (F)
Northeastern Spring Open    Mar 24, 2012
10,000 31:50.06 3rd  (F)
ECAC Division III Indoor Track & Field Championships    Mar 2-3, 2012
3000 8:28.97 3rd  (F)
DMR 10:26.19 16th  (F)
NEICAAA Indoor Track & Field Championship    Feb 24-25, 2012
3000 8:34.97 13th  (F)
5000 15:06.27 17th  (F)
DMR 10:32.47 20th  (F)
New England Division III Men's Indoor Championships    Feb 17-18, 2012
3000 8:38.32 6th  (F)
4x800 8:16.86 13th  (F)
Alliance Championships    Feb 11-12, 2012
1000 2:36.14 6th  (F)
3000 8:42.04 2nd  (F)
4x800 8:16.58 6th  (F)
Tufts Stampede    Feb 4, 2012
1000 2:39.16 8th  (F)
Mile 4:22.42 3rd  (F)
MIT Coed Invitational #1    Jan 28, 2012
4x800 8:50.65 2nd  (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
5000 14:56.61 1st  (F)
2012 Greater Boston Track Club (GBTC) Invitational    Jan 22, 2012
800 2:02.88 18th  (F)
3000 8:39.73 2nd  (F)
Tufts Indoor Invitational #1    Jan 14, 2012
1000 2:38.62 11th  (F)
Mile 4:26.07 3rd  (F)
Harvard Open Track Meet    Dec 10, 2011
3000 8:49.22 8th  (F)
Northeastern Jay Carisella Invitational    Dec 3, 2011
5000 15:15.83 11th  (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
10,000 31:45.96 6th  (F)
NEICAAA Outdoor Track & Field Championship    May 12-14, 2011
10,000 31:57.27 11th  (F)
New England DIII Outdoor Track & Field Championships    May 5-7, 2011
5000 15:36.76 21st  (F)
10,000 32:12.18 6th  (F)
New England Alliance Outdoor Track & Field Championships    Apr 30, 2011
5000 16:21.25 7th  (F)
10,000 32:47.88 1st  (F)
Conn College Silfen Invitational    Apr 23, 2011
1500 4:10.52 8th  (F)
MIT Spring Invitational    Apr 16, 2011
800 2:04.42 16th  (F)
1500 4:04.79 6th  (F)
George Davis Invitational T&F Meet    Apr 9, 2011
5000 15:24.09 7th  (F)
Fitchburg State Jim Sheehan Memorial Meet    Apr 2, 2011
10,000 32:43.23 1st  (F)
Worcester City Meet    Mar 26, 2011
5000 15:27.45 1st  (F)
Northeastern Spring Open    Mar 19, 2011
5000 15:36.83 5th  (F)
NEICAAA Indoor Track & Field Championships    Feb 25-26, 2011
DMR 10:29.89 20th  (F)
New England Division III Men's Indoor Championships    Feb 18-19, 2011
800 2:00.30 16th  (F)
DMR 10:51.28 11th  (F)
Alliance Championships    Feb 12, 2011
800 2:04.44 15th  (F)
Mile 4:26.44 6th  (F)
4x800 8:42.33 7th  (F)
Tufts Stampede    Feb 4-5, 2011
800 1:59.90 7th  (F)
MIT Coed Invitational #1    Jan 29, 2011
800 2:05.12 5th  (F)
Mile 4:34.20 1st  (F)
4x800 8:50.01 2nd  (F)
2011 Greater Boston Track Club Invitational    Jan 23, 2011
Mile 4:31.16 22nd  (F)
Tufts Indoor Invitational    Jan 15, 2011
1000 2:44.47 6th  (F)
Mile 4:33.08 6th  (F)
Harvard Open Track Meet    Dec 11, 2010
3000 9:02.51 14th  (F)
Northeastern Jay Carisella Invitational    Dec 4, 2010
5000 15:53.67 27th  (F)
MIT Last Chance Qualifier    May 21, 2010
5000 15:41.21 1st  (F)
NEICAAA Outdoor Track & Field Championship    May 6-8, 2010
1500 3:59.44 24th  (F)
4x800 7:59.81 18th  (F)
New England Division III Outdoor Championships    Apr 29 - May 1, 2010
1500 3:56.30 9th  (F)
4x800 8:25.93 10th  (F)
New England Alliance Outdoor T&F Championship    Apr 24, 2010
800 1:59.94 8th  (F)
1500 3:59.83 3rd  (F)
5000 15:46.46 2nd  (F)
Fitchburg State Eric Loeschner Memorial Meet    Apr 17, 2010
800 2:00.07 2nd  (F)
1500 4:01.00 2nd  (F)
George Davis Invitational T&F Meet    Apr 10, 2010
800 1:58.83 8th  (F)
Fitchburg State Jim Sheehan Memorial Meet    Apr 3, 2010
800 2:00.58 14th  (F)
1500 4:03.56 3rd  (F)
Worcester City Meet    Mar 27, 2010
800 2:00.30 2nd  (F)
1500 4:06.96 5th  (F)
Northeastern Spring Open    Mar 20, 2010
1500 4:08.66 13th  (F)
2010 NEICAAA Indoor Track & Field Championships    Feb 26-27, 2010
4x800 7:58.00 19th  (F)
DMR 10:27.27 18th  (F)
New England DIII Men's Indoor Championships    Feb 19-20, 2010
Mile 4:24.24 20th  (F)
4x800 8:09.94 10th  (F)
Alliance Championships    Feb 13, 2010
800 2:01.77 4th  (F)
Mile 4:26.55 5th  (F)
4x800 8:28.36 5th  (F)
Tufts Stampede    Feb 5-6, 2010
800 2:00.58 2nd  (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
Mile 4:24.87 69th  (F)
3000 9:12.02 85th  (F)
DMR 10:54.12 11th  (F)
MIT Coed Invitational #1    Jan 23, 2010
Mile 4:34.48 8th  (F)
4x800 8:45.37 3rd  (F)
Tufts Indoor Invitational #1    Jan 16, 2010
Mile 4:43.95 19th  (F)
3000 9:05.28 4th  (F)
Harvard Open Meet    Dec 12, 2009
5000 15:56.38 12th  (F)
Jay Carisella Track & Field Invitational    Dec 5, 2009
3000 9:21.83 26th  (F)
5000 15:46.59 22nd  (F)
New England Alliance Outdoor T&F Championship    Apr 25, 2009
800 2:05.24 19th  (F)
1500 4:11.57 8th  (F)
5000 17:30.98 16th  (F)
Fitchburg State Spring Invitational    Apr 18, 2009
1500 4:14.69 13th  (F)
5000 16:37.45 15th  (F)
UMass Lowell George Davis Invitational T&F Meet    Apr 11, 2009
1500 4:20.06 19th  (F)
Fitchburg State Jim Sheehan Memorial Meet    Apr 4, 2009
800 2:09.05 18th  (F)
1500 4:28.53 24th  (F)
Worcester City Championship    Mar 28, 2009
800 2:05.03   (P)
Northeastern Spring Open    Mar 21, 2009
800 2:05.79 9th  (F)
Northeastern Husky Track & Field Carnival    Dec 6, 2008
1000 2:53.27 19th  (F)
5000 16:48.12 25th  (F)
800 Meters (Outdoor)
2:02.88 Fitchburg State Eric Loeschner Meet Apr 21, 2012
1:59.84 Worcester State Early Season Open Mar 30-31, 2012
2:04.42 MIT Spring Invitational Apr 16, 2011
1:59.94 New England Alliance Outdoor T&F Championship Apr 24, 2010
2:00.07 Fitchburg State Eric Loeschner Memorial Meet Apr 17, 2010
1:58.83 George Davis Invitational T&F Meet Apr 10, 2010
2:00.58 Fitchburg State Jim Sheehan Memorial Meet Apr 3, 2010
2:00.30 Worcester City Meet Mar 27, 2010
2:05.24 New England Alliance Outdoor T&F Championship Apr 25, 2009
2:09.05 Fitchburg State Jim Sheehan Memorial Meet Apr 4, 2009
2:05.03 Worcester City Championship Mar 28, 2009
2:05.79 Northeastern Spring Open Mar 21, 2009
800 Meters (Indoor)
2:01.71 Tufts Stampede Jan 31 - Feb 1, 2014
2:02.88 2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
2:00.30 New England Division III Men's Indoor Championships Feb 18-19, 2011
2:04.44 Alliance Championships Feb 12, 2011
1:59.90 Tufts Stampede Feb 4-5, 2011
2:05.12 MIT Coed Invitational #1 Jan 29, 2011
2:01.77 Alliance Championships Feb 13, 2010
2:00.58 Tufts Stampede Feb 5-6, 2010
1000 Meters (Indoor)
2:38.17 New England Alliance Championships Feb 15, 2014
2:36.76 2013 Jay Carisella Track & Field Invitational Dec 14, 2013
2:36.14 Alliance Championships Feb 11-12, 2012
2:39.16 Tufts Stampede Feb 4, 2012
2:38.62 Tufts Indoor Invitational #1 Jan 14, 2012
2:44.47 Tufts Indoor Invitational Jan 15, 2011
2:53.27 Northeastern Husky Track & Field Carnival Dec 6, 2008
1500 Meters (Outdoor)
4:04.42 Worcester State Early Season Open Mar 30-31, 2012
4:10.52 Conn College Silfen Invitational Apr 23, 2011
4:04.79 MIT Spring Invitational Apr 16, 2011
4:01.43 ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
3:59.44 NEICAAA Outdoor Track & Field Championship May 6-8, 2010
3:56.30 New England Division III Outdoor Championships Apr 29 - May 1, 2010
3:59.83 New England Alliance Outdoor T&F Championship Apr 24, 2010
4:01.00 Fitchburg State Eric Loeschner Memorial Meet Apr 17, 2010
4:03.56 Fitchburg State Jim Sheehan Memorial Meet Apr 3, 2010
4:06.96 Worcester City Meet Mar 27, 2010
4:08.66 Northeastern Spring Open Mar 20, 2010
4:11.57 New England Alliance Outdoor T&F Championship Apr 25, 2009
4:14.69 Fitchburg State Spring Invitational Apr 18, 2009
4:20.06 UMass Lowell George Davis Invitational T&F Meet Apr 11, 2009
4:28.53 Fitchburg State Jim Sheehan Memorial Meet Apr 4, 2009
Mile (Indoor)
4:10.64 NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
4:12.84 NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
4:16.33 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
4:16.33 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
4:07.29 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
4:13.71 New England DIII Men's Indoor Championships Feb 21-22, 2014
4:29.59 New England Alliance Championships Feb 15, 2014
4:16.60 Tufts Stampede Jan 31 - Feb 1, 2014
4:13.24 Boston University John Thomas Terrier Jan 24-25, 2014
4:14.52 2013 Jay Carisella Track & Field Invitational Dec 14, 2013
4:22.42 Tufts Stampede Feb 4, 2012
4:26.07 Tufts Indoor Invitational #1 Jan 14, 2012
4:26.44 Alliance Championships Feb 12, 2011
4:34.20 MIT Coed Invitational #1 Jan 29, 2011
4:31.16 2011 Greater Boston Track Club Invitational Jan 23, 2011
4:33.08 Tufts Indoor Invitational Jan 15, 2011
4:24.24 New England DIII Men's Indoor Championships Feb 19-20, 2010
4:26.55 Alliance Championships Feb 13, 2010
4:24.87 2010 Boston University Terrier Classic Jan 29-30, 2010
4:34.48 MIT Coed Invitational #1 Jan 23, 2010
4:43.95 Tufts Indoor Invitational #1 Jan 16, 2010
3000 Meters (Indoor)
DNF Tufts Last Chance Mar 6, 2014
9:21.88 New England Alliance Championships Feb 15, 2014
8:41.67 Tufts Invite #1 Jan 18, 2014
8:45.02 2014 Dartmouth Relays - College/Open Jan 10-12, 2014
8:28.97 ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
8:34.97 NEICAAA Indoor Track & Field Championship Feb 24-25, 2012
8:38.32 New England Division III Men's Indoor Championships Feb 17-18, 2012
8:42.04 Alliance Championships Feb 11-12, 2012
8:39.73 2012 Greater Boston Track Club (GBTC) Invitational Jan 22, 2012
8:49.22 Harvard Open Track Meet Dec 10, 2011
9:02.51 Harvard Open Track Meet Dec 11, 2010
9:12.02 2010 Boston University Terrier Classic Jan 29-30, 2010
9:05.28 Tufts Indoor Invitational #1 Jan 16, 2010
9:21.83 Jay Carisella Track & Field Invitational Dec 5, 2009
2 Mile (Outdoor)
9:23.91 George Davis Invitational T&F Meet Apr 7, 2012
5000 Meters (Outdoor)
15:29.53 NEICAAA Outdoor Track & Field Championship May 10-12, 2012
15:46.88 New England Alliance Outdoor T&F Championship Apr 28, 2012
15:19.62 2012 UNH Wildcat Invitational I Apr 14, 2012
15:45.45 Worcester State Early Season Open Mar 30-31, 2012
15:36.76 New England DIII Outdoor Track & Field Championships May 5-7, 2011
16:21.25 New England Alliance Outdoor Track & Field Championships Apr 30, 2011
15:24.09 George Davis Invitational T&F Meet Apr 9, 2011
15:27.45 Worcester City Meet Mar 26, 2011
15:36.83 Northeastern Spring Open Mar 19, 2011
15:41.21 MIT Last Chance Qualifier May 21, 2010
15:46.46 New England Alliance Outdoor T&F Championship Apr 24, 2010
17:30.98 New England Alliance Outdoor T&F Championship Apr 25, 2009
16:37.45 Fitchburg State Spring Invitational Apr 18, 2009
5000 Meters (Indoor)
15:46.55 New England Alliance Championships Feb 15, 2014
14:44.01 Boston University David Hemery Valentine Feb 7-8, 2014
14:54.91 UMass Boston Indoor Open Dec 7, 2013
15:06.27 NEICAAA Indoor Track & Field Championship Feb 24-25, 2012
14:56.61 2012 Boston University Terrier Classic Jan 27-28, 2012
15:15.83 Northeastern Jay Carisella Invitational Dec 3, 2011
15:53.67 Northeastern Jay Carisella Invitational Dec 4, 2010
15:56.38 Harvard Open Meet Dec 12, 2009
15:46.59 Jay Carisella Track & Field Invitational Dec 5, 2009
16:48.12 Northeastern Husky Track & Field Carnival Dec 6, 2008
10,000 Meters (Outdoor)
31:30.28 New England DIII Outdoor Track & Field Championships May 3-5, 2012
31:20.89 New England Alliance Outdoor T&F Championship Apr 28, 2012
31:50.06 Northeastern Spring Open Mar 24, 2012
31:45.96 ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
31:57.27 NEICAAA Outdoor Track & Field Championship May 12-14, 2011
32:12.18 New England DIII Outdoor Track & Field Championships May 5-7, 2011
32:47.88 New England Alliance Outdoor Track & Field Championships Apr 30, 2011
32:43.23 Fitchburg State Jim Sheehan Memorial Meet Apr 2, 2011
3000 Steeplechase (Outdoor)
9:47.75 Fitchburg State Eric Loeschner Meet Apr 21, 2012

2014 Indoors

Mile
4:10.64 NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
4:12.84 NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
4:16.33 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
4:16.33 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
4:07.29 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
4:13.71 New England DIII Men's Indoor Championships Feb 21-22, 2014
4:29.59 New England Alliance Championships Feb 15, 2014
4:16.60 Tufts Stampede Jan 31 - Feb 1, 2014
4:13.24 Boston University John Thomas Terrier Jan 24-25, 2014
4:14.52 2013 Jay Carisella Track & Field Invitational Dec 14, 2013
800 Meters
2:01.71 Tufts Stampede Jan 31 - Feb 1, 2014
1000 Meters
2:38.17 New England Alliance Championships Feb 15, 2014
2:36.76 2013 Jay Carisella Track & Field Invitational Dec 14, 2013
Mile
4:10.64 NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
4:12.84 NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
4:16.33 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
4:16.33 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
4:07.29 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
4:13.71 New England DIII Men's Indoor Championships Feb 21-22, 2014
4:29.59 New England Alliance Championships Feb 15, 2014
4:16.60 Tufts Stampede Jan 31 - Feb 1, 2014
4:13.24 Boston University John Thomas Terrier Jan 24-25, 2014
4:14.52 2013 Jay Carisella Track & Field Invitational Dec 14, 2013
3000 Meters
DNF Tufts Last Chance Mar 6, 2014
9:21.88 New England Alliance Championships Feb 15, 2014
8:41.67 Tufts Invite #1 Jan 18, 2014
8:45.02 2014 Dartmouth Relays - College/Open Jan 10-12, 2014
5000 Meters
15:46.55 New England Alliance Championships Feb 15, 2014
14:44.01 Boston University David Hemery Valentine Feb 7-8, 2014
14:54.91 UMass Boston Indoor Open Dec 7, 2013
4 x 800 Relay
8:08.92 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
7:56.76 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
8:18.85 New England DIII Men's Indoor Championships Feb 21-22, 2014
8:30.05 Tufts Invite #1 Jan 18, 2014

2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors


2010 Outdoors


2010 Indoors


2009 Outdoors


2009 Indoors