College Bests

200 29.17 LJ 4.35m 14' 3.25"
500 1:27.96 TJ 10.26m (0.8) 33' 8"
55H 8.95 3K (XC) 12:45.0
60H 9.66 5K (XC) 21:29.0
100H 15.63 (1.1) 6K (XC) 26:58.4
400H 1:08.74   
CCSU Mini Meet    Oct 19, 2012
3K 12:45.0 117th
Princeton Cross Country Invitational    Oct 13, 2012
6K 26:58.4 57th
All New England XC Championship    Oct 7, 2012
5K 21:29.0 169th
Father Leeber Invitational    Sep 22, 2012
5K 22:39.8 47th
Nassaney Invitational    Sep 8, 2012
5K 23:24.8 166th
NEICAAA Outdoor Track & Field Championship    May 10-12, 2012
100H 16.94 (1.6) 28th  (P)
Northeast Conference Championship    May 5-6, 2012
100H 17.01 (-0.3) 17th  (P)
400H 1:08.74 13th  (P)
TJ 10.26m (0.8)   33' 8" 16th  (F)
2012 Yale Springtime Invitational    Apr 29, 2012
100H 16.66 (-0.4) 11th  (F)
400H 1:12.54 11th  (F)
Roadrunner Express    Apr 22, 2012
200 30.19 (0.6) 15th  (F)
100H 17.23 (1.1) 6th  (F)
4x400 4:48.31 2nd  (F)
Rider Invite    Apr 14, 2012
100H 17.53 (-1.3) 7th  (F)
400H 1:11.61 10th  (F)
TJ 9.59mw (2.4)   31' 5.75" 8th  (F)
Liberty Collegiate Invitational    Apr 6-7, 2012
100H 16.63 (-0.1) 16th  (F)
400H 1:11.87 14th  (F)
UCONN Women's Invitational Track Meet    Mar 31, 2012
100H 16.81 (1.7) 7th  (F)
400H 1:14.06 11th  (F)
USATF New England Indoor Championships    Feb 19, 2012
60H 9.71 8th  (F)
TJ 10.02m   32' 10.5" 4th  (F)
Northeast Conference Championship    Feb 11-12, 2012
60H 9.79 15th  (P)
TJ 9.27m   30' 5" 25th  (F)
Yale Giegengack Invitational    Feb 3, 2012
60H 9.98 15th  (P)
2012 Boston University Terrier Classic    Jan 27-28, 2012
60H 9.80 30th  (P)
BU Multi-Team Meet    Jan 19, 2012
500 1:27.96 9th  (F)
60H 10.45 12th  (P)
TJ 9.65m   31' 8" 5th  (F)
Yale Collegiate Invitational    Jan 14, 2012
60H 10.37 14th  (P)
Army Carleton Crowell Open    Jan 6-7, 2012
500 1:30.96 13th  (F)
60H 9.95 8th  (F)
Harvard Open Track Meet    Dec 10, 2011
500 1:29.19 10th  (F)
60H 9.98 13th  (F)
60H 10.06 16th  (P)
4x440 yd 4:50.33 12th  (F)
CTC Relay Carnival    Dec 4, 2011
60H 10.44 10th  (F)
TJ 9.40m   30' 10.25" 11th  (F)
Northeast Conference Championship    May 7-8, 2011
100H 16.71 (-2.8) 19th  (P)
400H 1:11.26 16th  (P)
TJ 9.92m (-1.5)   32' 6.5" 18th  (F)
2011 Yale Springtime Invitational    May 1, 2011
100H 16.60 (1.5) 12th  (F)
400H 1:11.84 11th  (F)
4x400 4:32.89 9th  (F)
MSU Legacy    Apr 22-23, 2011
100H 17.07 (-0.1) 26th  (F)
400H 1:09.96 25th  (F)
West Point Open    Apr 16, 2011
100H 17.42 (0.4) 8th  (F)
400H 1:15.47 10th  (F)
Rider Invite    Apr 9, 2011
100H 16.83 5th  (F)
400H 1:11.23 4th  (F)
4x100 58.51 4th  (F)
TJ 9.72m (-1.0)   31' 10.75" 4th  (F)
Bryant University T&F Invitational    Apr 2, 2011
100H 17.08W (4.1) 17th  (F)
400H 1:12.45 9th  (F)
Army Dick Shea Open    Mar 25, 2011
100H 17.18 (0.9) 6th  (F)
400H 1:14.43 14th  (F)
NEICAAA Indoor Track & Field Championships    Feb 25-26, 2011
60H 9.66 22nd  (P)
USATF New England Indoor Championships    Feb 20, 2011
60H 9.77 5th  (F)
Northeast Conference Indoor Championship    Feb 12-13, 2011
60H 10.32 21st  (P)
TJ 9.80m   32' 2" 16th  (F)
2011 Giegengack Invitational    Feb 4-5, 2011
60H 9.82 19th  (P)
2011 Boston University Terrier Classic    Jan 28-29, 2011
60H 10.19 27th  (P)
Boston University Tri-Meet    Jan 20, 2011
60H 10.09 5th  (F)
TJ 10.22m   33' 6.5" 2nd  (F)
2011 Yale Collegiate Invitational    Jan 15, 2011
60H 10.14 15th  (P)
Army Carleton Crowell Open    Jan 8, 2011
200 29.18 15th  (F)
60H 10.35 8th  (F)
Harvard Open Track Meet    Dec 11, 2010
200 29.17 77th  (F)
60H 10.03 21st  (P)
CTC Relay Carnival    Dec 5, 2010
55H 10.60 9th  (F)
1600SMR 4:28.69 1st  (F)
TJ 9.22m   30' 3" 12th  (F)
NEICAAA Outdoor Track & Field Championship    May 6-8, 2010
100H 16.59 (-0.8) 24th  (P)
Northeast Conference Championship    May 1-2, 2010
100H 15.63 (1.1) 15th  (P)
Yale Springtime Invitational    Apr 25, 2010
100H 17.05 (0.5) 14th  (F)
2010 CTC Outdoor Championships    Apr 17-18, 2010
100H 16.60w (2.3) 8th  (F)
100H 16.23 (1.9) 8th  (P)
Rider Invite    Apr 10, 2010
400H 1:13.32 9th  (F)
4x400 4:57.33 5th  (F)
Liberty Collegiate Invitational    Apr 2-3, 2010
100H 15.83 6th  (F)
400H 1:13.78 12th  (F)
Farmingdale State Invitational    Mar 27, 2010
100H 16.93 3rd  (F)
2010 NEICAAA Indoor Track & Field Championships    Feb 26-27, 2010
55H 8.95 24th  (P)
NEC championships    Feb 20-21, 2010
60H 9.79 19th  (P)
TJ 9.97m   32' 8.5" 23rd  (F)
CTC Indoor Champs '10    Feb 12-13, 2010
55H 9.07 7th  (F)
55H 9.05 7th  (P)
4x400 4:55.34 14th  (F)
Yale Giegengack Invitational    Feb 5-6, 2010
60H 9.76 13th  (P)
2010 Boston University Terrier Classic    Jan 29-30, 2010
55H 9.36 25th  (P)
URI Invitational    Jan 23, 2010
55H 9.06 6th  (F)
55H 9.05 7th  (P)
4x400 4:29.07 8th  (F)
BU Multi-Team Meet    Jan 14, 2010
55H 9.45 5th  (F)
LJ 4.35m   14' 3.25" 10th  (F)
TJ 9.69m   31' 9.5" 7th  (F)
Yale Collegiate Invitational    Jan 9, 2010
60H 10.59 16th  (P)
4x400 NT  
Harvard Open Meet    Dec 12, 2009
60H 10.16 15th  (F)
60H 10.09 16th  (P)
TJ 9.90m   32' 5.75" 17th  (F)
CTC    Dec 6, 2009
55H 9.36 2nd  (F)
TJ 9.72m   31' 10.75" 5th  (F)
2009 NEICAAA All-New England Championship    May 8-9, 2009
100H 16.86 (1.9) 18th  (P)
Northeast Conference Championship    May 2, 2009
100H 16.89   (P)
400H 1:13.30   (P)
100H 18.61   (P)
400H 1:19.81   (P)
200 29.22   (P)
TJ 9.95m   32' 7.75"   (P)
200 29.27   (P)
55H 9.43   (P)
60H 9.70   (P)
55H 9.53   (P)
TJ 9.67m   31' 8.75"   (P)
Northeast Conference Outdoor Track Championships    May 2-3, 2009
100H 16.89 (0.8) 18th  (P)
400H 1:13.30 18th  (P)
Yale Springtime Invitational    Apr 26, 2009
100H 16.94w (2.5) 12th  (F)
CTC's    Apr 18, 2009
100H 17.33 (1.7) 9th  (P)
400H 1:18.96 12th  (F)
Rider Quad    Apr 11, 2009
100H 17.82 5th  (F)
400H 1:17.68 7th  (F)
2009 NEICAAA Indoor Track Championships    Feb 27-28, 2009
55H 9.15 25th  (P)
Lehigh John Covert Classic/Elite PV Combined    Jan 23-24, 2009
200 29.27 22nd  (F)
60H 12.41 24th  (P)
Yale Intercollegiate Track Classic    Jan 10, 2009
60H 9.97 9th  (F)
60H 10.17 10th  (P)
TJ 9.86m   32' 4.25" 10th  (F)
Harvard Open    Dec 13, 2008
60H 10.61 16th  (F)
60H 9.70 9th  (P)
200 Meters (Outdoor)
30.19 (0.6) Roadrunner Express Apr 22, 2012
200 Meters (Indoor)
29.18 Army Carleton Crowell Open Jan 8, 2011
29.17 Harvard Open Track Meet Dec 11, 2010
29.22 CTC Championships @ Wesleyan Univ. Feb 14, 2009
29.27 Lehigh Covert Classic Jan 24, 2009
29.27 Lehigh John Covert Classic/Elite PV Combined Jan 23-24, 2009
500 Meters (Indoor)
1:27.96 BU Multi-Team Meet Jan 19, 2012
1:30.96 Army Carleton Crowell Open Jan 6-7, 2012
1:29.19 Harvard Open Track Meet Dec 10, 2011
3k (XC)
12:45.0 CCSU Mini Meet Oct 19, 2012
5k (XC)
21:29.0 All New England XC Championship Oct 7, 2012
22:39.8 Father Leeber Invitational Sep 22, 2012
23:24.8 Nassaney Invitational Sep 8, 2012
6k (XC)
26:58.4 Princeton Cross Country Invitational Oct 13, 2012
55 Hurdles (Indoor)
10.60 CTC Relay Carnival Dec 5, 2010
8.95 2010 NEICAAA Indoor Track & Field Championships Feb 26-27, 2010
9.07 CTC Indoor Champs '10 Feb 12-13, 2010
9.05 CTC Indoor Champs '10 Feb 12-13, 2010
9.36 2010 Boston University Terrier Classic Jan 29-30, 2010
9.06 URI Invitational Jan 23, 2010
9.05 URI Invitational Jan 23, 2010
9.45 BU Multi-Team Meet Jan 14, 2010
9.36 CTC Dec 6, 2009
9.15 2009 NEICAAA Indoor Track Championships Feb 27-28, 2009
9.43 Boston Univ. Quad Meet Jan 15, 2009
9.53 CTC Relays @ Yale Dec 7, 2008
60 Hurdles (Indoor)
9.71 USATF New England Indoor Championships Feb 19, 2012
9.79 Northeast Conference Championship Feb 11-12, 2012
9.98 Yale Giegengack Invitational Feb 3, 2012
9.80 2012 Boston University Terrier Classic Jan 27-28, 2012
10.45 BU Multi-Team Meet Jan 19, 2012
10.37 Yale Collegiate Invitational Jan 14, 2012
9.95 Army Carleton Crowell Open Jan 6-7, 2012
9.98 Harvard Open Track Meet Dec 10, 2011
10.06 Harvard Open Track Meet Dec 10, 2011
10.44 CTC Relay Carnival Dec 4, 2011
9.66 NEICAAA Indoor Track & Field Championships Feb 25-26, 2011
9.77 USATF New England Indoor Championships Feb 20, 2011
10.32 Northeast Conference Indoor Championship Feb 12-13, 2011
9.82 2011 Giegengack Invitational Feb 4-5, 2011
10.19 2011 Boston University Terrier Classic Jan 28-29, 2011
10.09 Boston University Tri-Meet Jan 20, 2011
10.14 2011 Yale Collegiate Invitational Jan 15, 2011
10.35 Army Carleton Crowell Open Jan 8, 2011
10.03 Harvard Open Track Meet Dec 11, 2010
9.79 NEC championships Feb 20-21, 2010
9.76 Yale Giegengack Invitational Feb 5-6, 2010
10.59 Yale Collegiate Invitational Jan 9, 2010
10.16 Harvard Open Meet Dec 12, 2009
10.09 Harvard Open Meet Dec 12, 2009
12.41 Lehigh John Covert Classic/Elite PV Combined Jan 23-24, 2009
9.97 Yale Intercollegiate Track Classic Jan 10, 2009
10.17 Yale Intercollegiate Track Classic Jan 10, 2009
10.61 Harvard Open Dec 13, 2008
9.70 Harvard Open Dec 13, 2008
9.70 Harvard Univ. Open Dec 13, 2008
100 Hurdles (Outdoor)
16.94 (1.6) NEICAAA Outdoor Track & Field Championship May 10-12, 2012
17.01 (-0.3) Northeast Conference Championship May 5-6, 2012
16.66 (-0.4) 2012 Yale Springtime Invitational Apr 29, 2012
17.23 (1.1) Roadrunner Express Apr 22, 2012
17.53 (-1.3) Rider Invite Apr 14, 2012
16.63 (-0.1) Liberty Collegiate Invitational Apr 6-7, 2012
16.81 (1.7) UCONN Women's Invitational Track Meet Mar 31, 2012
16.71 (-2.8) Northeast Conference Championship May 7-8, 2011
16.60 (1.5) 2011 Yale Springtime Invitational May 1, 2011
17.07 (-0.1) MSU Legacy Apr 22-23, 2011
17.42 (0.4) West Point Open Apr 16, 2011
16.83 Rider Invite Apr 9, 2011
17.08W (4.1) Bryant University T&F Invitational Apr 2, 2011
17.18 (0.9) Army Dick Shea Open Mar 25, 2011
16.59 (-0.8) NEICAAA Outdoor Track & Field Championship May 6-8, 2010
15.63 (1.1) Northeast Conference Championship May 1-2, 2010
17.05 (0.5) Yale Springtime Invitational Apr 25, 2010
16.60w (2.3) 2010 CTC Outdoor Championships Apr 17-18, 2010
16.23 (1.9) 2010 CTC Outdoor Championships Apr 17-18, 2010
15.83 Liberty Collegiate Invitational Apr 2-3, 2010
16.93 Farmingdale State Invitational Mar 27, 2010
16.86 (1.9) 2009 NEICAAA All-New England Championship May 8-9, 2009
16.89 Northeast Conference Championship May 2, 2009
16.89 (0.8) Northeast Conference Outdoor Track Championships May 2-3, 2009
16.94w (2.5) Yale Springtime Invitational Apr 26, 2009
17.33 (1.7) CTC's Apr 18, 2009
17.82 Rider Quad Apr 11, 2009
18.61 UConn Alumni Invitational Apr 4, 2009
400 Hurdles (Outdoor)
1:08.74 Northeast Conference Championship May 5-6, 2012
1:12.54 2012 Yale Springtime Invitational Apr 29, 2012
1:11.61 Rider Invite Apr 14, 2012
1:11.87 Liberty Collegiate Invitational Apr 6-7, 2012
1:14.06 UCONN Women's Invitational Track Meet Mar 31, 2012
1:11.26 Northeast Conference Championship May 7-8, 2011
1:11.84 2011 Yale Springtime Invitational May 1, 2011
1:09.96 MSU Legacy Apr 22-23, 2011
1:15.47 West Point Open Apr 16, 2011
1:11.23 Rider Invite Apr 9, 2011
1:12.45 Bryant University T&F Invitational Apr 2, 2011
1:14.43 Army Dick Shea Open Mar 25, 2011
1:13.32 Rider Invite Apr 10, 2010
1:13.78 Liberty Collegiate Invitational Apr 2-3, 2010
1:13.30 Northeast Conference Championship May 2, 2009
1:13.30 Northeast Conference Outdoor Track Championships May 2-3, 2009
1:18.96 CTC's Apr 18, 2009
1:17.68 Rider Quad Apr 11, 2009
1:19.81 UConn Alumni Invitational Apr 4, 2009
Long Jump (Indoor)
4.35m   14' 3.25" BU Multi-Team Meet Jan 14, 2010
Triple Jump (Outdoor)
10.26m (0.8)   33' 8" Northeast Conference Championship May 5-6, 2012
9.59mw (2.4)   31' 5.75" Rider Invite Apr 14, 2012
9.92m (-1.5)   32' 6.5" Northeast Conference Championship May 7-8, 2011
9.72m (-1.0)   31' 10.75" Rider Invite Apr 9, 2011
Triple Jump (Indoor)
10.02m   32' 10.5" USATF New England Indoor Championships Feb 19, 2012
9.27m   30' 5" Northeast Conference Championship Feb 11-12, 2012
9.65m   31' 8" BU Multi-Team Meet Jan 19, 2012
9.40m   30' 10.25" CTC Relay Carnival Dec 4, 2011
9.80m   32' 2" Northeast Conference Indoor Championship Feb 12-13, 2011
10.22m   33' 6.5" Boston University Tri-Meet Jan 20, 2011
9.22m   30' 3" CTC Relay Carnival Dec 5, 2010
9.97m   32' 8.5" NEC championships Feb 20-21, 2010
9.69m   31' 9.5" BU Multi-Team Meet Jan 14, 2010
9.90m   32' 5.75" Harvard Open Meet Dec 12, 2009
9.72m   31' 10.75" CTC Dec 6, 2009
9.95m   32' 7.75" Dartmouth Indoor Classic Jan 31, 2009
9.86m   32' 4.25" Yale Intercollegiate Track Classic Jan 10, 2009
9.67m   31' 8.75" CTC Relays @ Yale Dec 7, 2008

2012 XC


2012 Outdoors

200 Meters
30.19 (0.6) Roadrunner Express Apr 22, 2012
100 Hurdles
16.94 (1.6) NEICAAA Outdoor Track & Field Championship May 10-12, 2012
17.01 (-0.3) Northeast Conference Championship May 5-6, 2012
16.66 (-0.4) 2012 Yale Springtime Invitational Apr 29, 2012
17.23 (1.1) Roadrunner Express Apr 22, 2012
17.53 (-1.3) Rider Invite Apr 14, 2012
16.63 (-0.1) Liberty Collegiate Invitational Apr 6-7, 2012
16.81 (1.7) UCONN Women's Invitational Track Meet Mar 31, 2012
400 Hurdles
1:08.74 Northeast Conference Championship May 5-6, 2012
1:12.54 2012 Yale Springtime Invitational Apr 29, 2012
1:11.61 Rider Invite Apr 14, 2012
1:11.87 Liberty Collegiate Invitational Apr 6-7, 2012
1:14.06 UCONN Women's Invitational Track Meet Mar 31, 2012
4 x 400 Relay
4:48.31 Roadrunner Express Apr 22, 2012
Triple Jump
10.26m (0.8)   33' 8" Northeast Conference Championship May 5-6, 2012
9.59mw (2.4)   31' 5.75" Rider Invite Apr 14, 2012

2012 Indoors

500 Meters
1:27.96 BU Multi-Team Meet Jan 19, 2012
1:30.96 Army Carleton Crowell Open Jan 6-7, 2012
1:29.19 Harvard Open Track Meet Dec 10, 2011
60 Hurdles
9.71 USATF New England Indoor Championships Feb 19, 2012
9.79 Northeast Conference Championship Feb 11-12, 2012
9.98 Yale Giegengack Invitational Feb 3, 2012
9.80 2012 Boston University Terrier Classic Jan 27-28, 2012
10.45 BU Multi-Team Meet Jan 19, 2012
10.37 Yale Collegiate Invitational Jan 14, 2012
9.95 Army Carleton Crowell Open Jan 6-7, 2012
9.98 Harvard Open Track Meet Dec 10, 2011
10.06 Harvard Open Track Meet Dec 10, 2011
10.44 CTC Relay Carnival Dec 4, 2011
4 x 440 Relay (Yards)
4:50.33 Harvard Open Track Meet Dec 10, 2011
Triple Jump
10.02m   32' 10.5" USATF New England Indoor Championships Feb 19, 2012
9.27m   30' 5" Northeast Conference Championship Feb 11-12, 2012
9.65m   31' 8" BU Multi-Team Meet Jan 19, 2012
9.40m   30' 10.25" CTC Relay Carnival Dec 4, 2011

2011 Outdoors

100 Hurdles
16.71 (-2.8) Northeast Conference Championship May 7-8, 2011
16.60 (1.5) 2011 Yale Springtime Invitational May 1, 2011
17.07 (-0.1) MSU Legacy Apr 22-23, 2011
17.42 (0.4) West Point Open Apr 16, 2011
16.83 Rider Invite Apr 9, 2011
17.08W (4.1) Bryant University T&F Invitational Apr 2, 2011
17.18 (0.9) Army Dick Shea Open Mar 25, 2011
400 Hurdles
1:11.26 Northeast Conference Championship May 7-8, 2011
1:11.84 2011 Yale Springtime Invitational May 1, 2011
1:09.96 MSU Legacy Apr 22-23, 2011
1:15.47 West Point Open Apr 16, 2011
1:11.23 Rider Invite Apr 9, 2011
1:12.45 Bryant University T&F Invitational Apr 2, 2011
1:14.43 Army Dick Shea Open Mar 25, 2011
4 x 100 Relay
58.51 Rider Invite Apr 9, 2011
4 x 400 Relay
4:32.89 2011 Yale Springtime Invitational May 1, 2011
Triple Jump
9.92m (-1.5)   32' 6.5" Northeast Conference Championship May 7-8, 2011
9.72m (-1.0)   31' 10.75" Rider Invite Apr 9, 2011

2011 Indoors


2010 Outdoors

100 Hurdles
16.59 (-0.8) NEICAAA Outdoor Track & Field Championship May 6-8, 2010
15.63 (1.1) Northeast Conference Championship May 1-2, 2010
17.05 (0.5) Yale Springtime Invitational Apr 25, 2010
16.60w (2.3) 2010 CTC Outdoor Championships Apr 17-18, 2010
16.23 (1.9) 2010 CTC Outdoor Championships Apr 17-18, 2010
15.83 Liberty Collegiate Invitational Apr 2-3, 2010
16.93 Farmingdale State Invitational Mar 27, 2010
400 Hurdles
1:13.32 Rider Invite Apr 10, 2010
1:13.78 Liberty Collegiate Invitational Apr 2-3, 2010
4 x 400 Relay
4:57.33 Rider Invite Apr 10, 2010

2010 Indoors

55 Hurdles
9.36 2010 Boston University Terrier Classic Jan 29-30, 2010
9.06 URI Invitational Jan 23, 2010
9.05 URI Invitational Jan 23, 2010
9.45 BU Multi-Team Meet Jan 14, 2010
9.36 CTC Dec 6, 2009
55 Hurdles
8.95 2010 NEICAAA Indoor Track & Field Championships Feb 26-27, 2010
9.07 CTC Indoor Champs '10 Feb 12-13, 2010
9.05 CTC Indoor Champs '10 Feb 12-13, 2010
60 Hurdles
9.79 NEC championships Feb 20-21, 2010
9.76 Yale Giegengack Invitational Feb 5-6, 2010
10.59 Yale Collegiate Invitational Jan 9, 2010
10.16 Harvard Open Meet Dec 12, 2009
10.09 Harvard Open Meet Dec 12, 2009
4 x 400 Relay
4:55.34 CTC Indoor Champs '10 Feb 12-13, 2010
4:29.07 URI Invitational Jan 23, 2010
NT Yale Collegiate Invitational Jan 9, 2010
Long Jump
4.35m   14' 3.25" BU Multi-Team Meet Jan 14, 2010
Triple Jump
9.97m   32' 8.5" NEC championships Feb 20-21, 2010
9.69m   31' 9.5" BU Multi-Team Meet Jan 14, 2010
9.90m   32' 5.75" Harvard Open Meet Dec 12, 2009
9.72m   31' 10.75" CTC Dec 6, 2009

2009 Outdoors

100 Hurdles
16.89 Northeast Conference Championship May 2, 2009
18.61 UConn Alumni Invitational Apr 4, 2009
400 Hurdles
1:13.30 Northeast Conference Championship May 2, 2009
1:13.30 Northeast Conference Outdoor Track Championships May 2-3, 2009
1:18.96 CTC's Apr 18, 2009
1:17.68 Rider Quad Apr 11, 2009
1:19.81 UConn Alumni Invitational Apr 4, 2009
100 Hurdles
16.86 (1.9) 2009 NEICAAA All-New England Championship May 8-9, 2009
16.89 (0.8) Northeast Conference Outdoor Track Championships May 2-3, 2009
16.94w (2.5) Yale Springtime Invitational Apr 26, 2009
17.33 (1.7) CTC's Apr 18, 2009
17.82 Rider Quad Apr 11, 2009
400 Hurdles
1:13.30 Northeast Conference Championship May 2, 2009
1:13.30 Northeast Conference Outdoor Track Championships May 2-3, 2009
1:18.96 CTC's Apr 18, 2009
1:17.68 Rider Quad Apr 11, 2009
1:19.81 UConn Alumni Invitational Apr 4, 2009

2009 Indoors

200 Meters
29.22 CTC Championships @ Wesleyan Univ. Feb 14, 2009
29.27 Lehigh Covert Classic Jan 24, 2009
29.27 Lehigh John Covert Classic/Elite PV Combined Jan 23-24, 2009
Triple Jump
9.95m   32' 7.75" Dartmouth Indoor Classic Jan 31, 2009
9.86m   32' 4.25" Yale Intercollegiate Track Classic Jan 10, 2009
9.67m   31' 8.75" CTC Relays @ Yale Dec 7, 2008
55 Hurdles
9.43 Boston Univ. Quad Meet Jan 15, 2009
9.53 CTC Relays @ Yale Dec 7, 2008
60 Hurdles
9.70 Harvard Univ. Open Dec 13, 2008
200 Meters
29.22 CTC Championships @ Wesleyan Univ. Feb 14, 2009
29.27 Lehigh Covert Classic Jan 24, 2009
29.27 Lehigh John Covert Classic/Elite PV Combined Jan 23-24, 2009
55 Hurdles
9.15 2009 NEICAAA Indoor Track Championships Feb 27-28, 2009
60 Hurdles
12.41 Lehigh John Covert Classic/Elite PV Combined Jan 23-24, 2009
9.97 Yale Intercollegiate Track Classic Jan 10, 2009
10.17 Yale Intercollegiate Track Classic Jan 10, 2009
10.61 Harvard Open Dec 13, 2008
9.70 Harvard Open Dec 13, 2008