College Bests

500 1:05.43 1000 2:25.85
800 1:49.49 1500 3:58.35
NCAA Division I East Preliminary Round    5/24 - May 26, 2012
800 1:53.08 41st (P)
IC4A/ECAC Outdoor Track & Field Championships    5/11 - May 13, 2012
4x800 7:35.52 6th (P)
Ivy League Outdoor Track & Field Championships    5/5 - May 6, 2012
800 1:51.07 7th (F)
800 1:49.49 3rd (P)
4x800 7:27.96 6th (F)
Penn Relays    4/26 - Apr 28, 2012
DMR 10:02.95  (F)
Princeton Larry Ellis Invitational    4/20 - Apr 21, 2012
800 1:52.46 32nd (F)
Patriot Open Invitational    Apr 14, 2012
800 1:50.45 7th (F)
2012 Clyde Littlefield Texas Relays    3/28 - Mar 31, 2012
1600SMR 3:26.55 11th (F)
DMR 9:58.43 12th (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
1500 4:00.95 6th (F)
4x400 3:24.87 6th (F)
IC4A Indoor Track and Field Championships    3/3 - Mar 4, 2012
DMR 9:52.23 3rd (F)
DMR 9:53.67 4th (P)
Ivy League Indoor Track & Field Championships    2/25 - Feb 26, 2012
800 1:52.42 6th (F)
800 1:54.10 6th (P)
4x800 7:40.95 4th (F)
Millrose Collegiate Invitational    Feb 11, 2012
500 1:05.43 5th (F)
4x400 3:19.10 2nd (F)
Yale Giegengack Invitational    Feb 3, 2012
800 1:53.16 1st (F)
Penn State National Invitational    1/27 - Jan 28, 2012
1000 2:25.85 2nd (F)
2012 Great Dane Classic    Jan 20, 2012
800 1:52.85 7th (F)
DMR 10:19.21 5th (F)
Saturday Night at the Armory I    Jan 14, 2012
4x800 7:42.49 1st (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    5/13 - May 15, 2011
4x800 7:25.59 1st (F)
4x800 7:27.56 1st (P)
Ivy League Outdoor Track & Field Championships    5/7 - May 8, 2011
800 1:51.94 10th (P)
4x800 7:25.36 1st (F)
Penn Relays    4/28 - Apr 30, 2011
4x800 7:26.66 3rd (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
4x400 3:20.55 15th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 1:52.38 22nd (F)
Mason Spring Invitational    Apr 9, 2011
800 1:54.09 25th (F)
University of Pennsylvania Invitational    Apr 2, 2011
800 1:57.63 14th (F)
4x800 7:47.06 1st (F)
Albany Great Dane Classic    Jan 21, 2011
1000 2:31.08 11th (F)
IC4A Outdoor Championship    5/14 - May 16, 2010
4x800 7:24.64 2nd (F)
4x800 7:31.44 2nd (P)
Ivy League Outdoor Track & Field Championships    5/8 - May 9, 2010
800 1:53.02 7th (F)
800 1:52.80 8th (P)
4x800 7:35.12 2nd (F)
Penn Relays    4/20 - Apr 24, 2010
4x800 7:28.31 10th (F)
Princeton Larry Ellis Invitational    4/16 - Apr 17, 2010
800 1:54.73 3rd (F)
Villanova Outdoor Duals    Mar 27, 2010
1500 3:58.35 4th (F)
IC4A Indoor Championship    3/6 - Mar 7, 2010
4x800 7:36.70 6th (P)
Ivy League Heptagonals    2/27 - Feb 28, 2010
800 1:54.44 6th (F)
800 1:53.79 7th (P)
4x800 7:39.52 4th (F)
Princeton Invitational    Feb 20, 2010
800 1:54.74 2nd (F)
NYRR Saturday Night at the Armory III    Feb 13, 2010
800 1:55.14 15th (F)
Yale Giegengack Invitational    2/5 - Feb 6, 2010
DMR 10:03.88 3rd (F)
Penn/Cornell vs Oxford/Cambridge    Apr 18, 2009
800 1:51.67  (F)
Larry Ellis Invitational (Friday Night Races)    Apr 17, 2009
800 1:51.73 14th (F)
Princeton Men's Quad    Apr 11, 2009
1500 3:58.81 1st (F)
Navy vs. American, Colgate, Penn    Mar 28, 2009
800 1:54.28 1st (F)
Wake Forest Open    Mar 20, 2009
1500 3:56.59  (P)
800 1:51.75  (P)
800 1:51.75  (P)
800 1:51.75  (P)
800 1:51.75  (P)
Ivy League Indoor Track & Field Championships    2/28 - Mar 1, 2009
800 1:54.55 9th (P)
The Virginia Duals    Feb 14, 2009
800 1:51.75 1st (F)
Giegengack Invitational    2/6 - Feb 7, 2009
1000 2:27.10 2nd (F)
Penn State National Invitational    1/30 - Jan 31, 2009
800 1:53.39 9th (F)
2009 UAlbany Great Dane Classic    Jan 23, 2009
500 1:05.15 9th (F)
Penn State Open    Jan 17, 2009
1000 2:26.99 5th (F)
Navy vs. American, Penn, Princeton, VCU    Jan 10, 2009
800 1:54.81 1st (F)
Princeton New Year Invitational    Dec 6, 2008
1000 2:31.57 2nd (F)
500 Meters (Indoor)
1:05.43 Millrose Collegiate Invitational Feb 11, 2012
1:05.15 2009 UAlbany Great Dane Classic Jan 23, 2009
800 Meters (Outdoor)
1:53.08 NCAA Division I East Preliminary Round 5/24 - May 26, 2012
1:51.07 Ivy League Outdoor Track & Field Championships 5/5 - May 6, 2012
1:49.49 Ivy League Outdoor Track & Field Championships 5/5 - May 6, 2012
1:52.46 Princeton Larry Ellis Invitational 4/20 - Apr 21, 2012
1:50.45 Patriot Open Invitational Apr 14, 2012
1:51.94 Ivy League Outdoor Track & Field Championships 5/7 - May 8, 2011
1:52.38 Princeton Larry Ellis Friday Night Races Apr 22, 2011
1:54.09 Mason Spring Invitational Apr 9, 2011
1:57.63 University of Pennsylvania Invitational Apr 2, 2011
1:53.02 Ivy League Outdoor Track & Field Championships 5/8 - May 9, 2010
1:52.80 Ivy League Outdoor Track & Field Championships 5/8 - May 9, 2010
1:54.73 Princeton Larry Ellis Invitational 4/16 - Apr 17, 2010
1:51.67 Penn/Cornell vs Oxford/Cambridge Apr 18, 2009
1:51.73 Larry Ellis Invitational (Friday Night Races) Apr 17, 2009
1:54.28 Navy vs. American, Colgate, Penn Mar 28, 2009
1:51.75 Va Duals Feb 14, 2009
1:51.75 Va Duals Feb 14, 2009
1:51.75 Va Duals Feb 14, 2009
1:51.75 Va. Duals Feb 14, 2009
800 Meters (Indoor)
1:52.42 Ivy League Indoor Track & Field Championships 2/25 - Feb 26, 2012
1:54.10 Ivy League Indoor Track & Field Championships 2/25 - Feb 26, 2012
1:53.16 Yale Giegengack Invitational Feb 3, 2012
1:52.85 2012 Great Dane Classic Jan 20, 2012
1:54.44 Ivy League Heptagonals 2/27 - Feb 28, 2010
1:53.79 Ivy League Heptagonals 2/27 - Feb 28, 2010
1:54.74 Princeton Invitational Feb 20, 2010
1:55.14 NYRR Saturday Night at the Armory III Feb 13, 2010
1:54.55 Ivy League Indoor Track & Field Championships 2/28 - Mar 1, 2009
1:51.75 The Virginia Duals Feb 14, 2009
1:53.39 Penn State National Invitational 1/30 - Jan 31, 2009
1:54.81 Navy vs. American, Penn, Princeton, VCU Jan 10, 2009
1000 Meters (Indoor)
2:25.85 Penn State National Invitational 1/27 - Jan 28, 2012
2:31.08 Albany Great Dane Classic Jan 21, 2011
2:27.10 Giegengack Invitational 2/6 - Feb 7, 2009
2:26.99 Penn State Open Jan 17, 2009
2:31.57 Princeton New Year Invitational Dec 6, 2008
1500 Meters (Outdoor)
4:00.95 University of Pennsylvania Big 5 Meet Mar 24, 2012
3:58.35 Villanova Outdoor Duals Mar 27, 2010
3:58.81 Princeton Men's Quad Apr 11, 2009
3:56.59 Wake Forest Open Mar 20, 2009

2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors

1000 Meters
2:31.08 Albany Great Dane Classic Jan 21, 2011

2010 Outdoors


2010 Indoors

800 Meters
1:54.44 Ivy League Heptagonals 2/27 - Feb 28, 2010
1:53.79 Ivy League Heptagonals 2/27 - Feb 28, 2010
1:54.74 Princeton Invitational Feb 20, 2010
1:55.14 NYRR Saturday Night at the Armory III Feb 13, 2010
4 x 800 Relay
7:36.70 IC4A Indoor Championship 3/6 - Mar 7, 2010
7:39.52 Ivy League Heptagonals 2/27 - Feb 28, 2010
Distance Medley Relay
10:03.88 Yale Giegengack Invitational 2/5 - Feb 6, 2010

2009 Outdoors

1500 Meters
3:58.81 Princeton Men's Quad Apr 11, 2009
3:56.59 Wake Forest Open Mar 20, 2009
800 Meters
1:51.67 Penn/Cornell vs Oxford/Cambridge Apr 18, 2009
1:51.73 Larry Ellis Invitational (Friday Night Races) Apr 17, 2009
1:54.28 Navy vs. American, Colgate, Penn Mar 28, 2009
1:51.75 Va Duals Feb 14, 2009
1:51.75 Va Duals Feb 14, 2009
1:51.75 Va Duals Feb 14, 2009
1:51.75 Va. Duals Feb 14, 2009
800 Meters
1:51.67 Penn/Cornell vs Oxford/Cambridge Apr 18, 2009
1:51.73 Larry Ellis Invitational (Friday Night Races) Apr 17, 2009
1:54.28 Navy vs. American, Colgate, Penn Mar 28, 2009
1:51.75 Va Duals Feb 14, 2009
1:51.75 Va Duals Feb 14, 2009
1:51.75 Va Duals Feb 14, 2009
1:51.75 Va. Duals Feb 14, 2009
1500 Meters
3:58.81 Princeton Men's Quad Apr 11, 2009
3:56.59 Wake Forest Open Mar 20, 2009

2009 Indoors