College Bests

200 22.86 (-1.1) 500 1:05.74
400 47.89 800 2:00.69
Ivy League Outdoor Track & Field Championships    May 5-6, 2012
400 49.06 7th (F)
400 48.37 6th (P)
4x400 3:18.04 7th (F)
Penn Relays    Apr 26-28, 2012
4x400 3:18.79  (P)
DMR 10:02.95  (F)
University of Pennsylvania Invitational    Apr 7, 2012
400 49.43 4th (F)
4x400 3:19.00 3rd (F)
2012 Clyde Littlefield Texas Relays    Mar 28-31, 2012
1600SMR 3:26.55 11th (F)
DMR 9:58.43 12th (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
200 22.86 (-1.1) 5th (F)
4x400 3:19.82 3rd (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
DMR 9:52.23 3rd (F)
DMR 9:53.67 4th (P)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
400 49.89 5th (F)
400 50.82 8th (P)
4x400 3:29.38 8th (F)
Millrose Collegiate Invitational    Feb 11, 2012
4x400 3:19.10 2nd (F)
Yale Giegengack Invitational    Feb 3, 2012
400 49.38 1st (F)
4x400 3:23.93 5th (F)
Navy Wesley A. Brown Invitational    Jan 28, 2012
400 49.69 10th (F)
4x400 3:25.19 5th (F)
2012 Great Dane Classic    Jan 20, 2012
4x400 3:23.89 11th (F)
Saturday Night at the Armory I    Jan 14, 2012
400 50.03 15th (F)
4x400 3:25.72 10th (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
400 48.00 13th (P)
Ivy League Outdoor Track & Field Championships    May 7-8, 2011
400 48.32 6th (F)
400 47.89 4th (P)
4x400 3:17.05 6th (F)
Penn Relays    Apr 28-30, 2011
4x400 3:16.64 1st (F)
DMR 9:49.36 12th (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
400 48.68 8th (F)
4x400 3:14.58 5th (F)
Mason Spring Invitational    Apr 9, 2011
400 48.71 7th (F)
4x400 3:21.88 4th (F)
University of Pennsylvania Invitational    Apr 2, 2011
400 48.18 1st (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
800 2:00.69 15th (F)
Wake Forest Open    Mar 18-19, 2011
400 48.15 6th (F)
4x400 3:15.11 4th (F)
IC4A Indoor Track & Field Championship    Mar 5-6, 2011
DMR 9:50.13 3rd (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
400 48.83 5th (F)
400 48.71 5th (P)
NYRR Saturday Night at the Armory III    Feb 12, 2011
400 49.53 5th (F)
4x400 3:18.79 2nd (F)
2011 Giegengack Invitational    Feb 4-5, 2011
400 49.50 5th (F)
4x400 3:17.36 1st (F)
Navy Wesley A. Brown Invitational    Jan 29, 2011
4x400 3:20.46 3rd (F)
Albany Great Dane Classic    Jan 21, 2011
500 1:05.80 25th (F)
4x400 3:20.61 9th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
500 1:05.74 10th (F)
4x800 8:07.35 7th (F)
IC4A Outdoor Championship    May 14-16, 2010
400 NT  
4x400 3:14.25 17th (P)
Ivy League Outdoor Track & Field Championships    May 8-9, 2010
400 49.78 6th (F)
400 48.41 8th (P)
4x400 3:16.21 5th (F)
Penn Relays    Apr 20-24, 2010
4x200 1:28.34 3rd (P)
DMR 9:52.57 7th (F)
Princeton Larry Ellis Invitational    Apr 16-17, 2010
400 49.57 15th (F)
Princeton Men's Quad    Apr 10, 2010
4x400 3:30.83 5th (F)
University of Pennsylvania Invitational    Apr 3, 2010
200 23.32 (1.9) 25th (F)
400 49.93 16th (F)
4x400 3:21.32 6th (F)
Villanova Outdoor Duals    Mar 27, 2010
400 50.86 6th (F)
Wake Forest Open    Mar 19-20, 2010
200 23.13w (2.4) 79th (F)
400 50.45 44th (F)
Ivy League Heptagonals    Feb 27-28, 2010
400 50.45 10th (P)
NYRR Saturday Night at the Armory III    Feb 13, 2010
400 50.14 16th (F)
4x400 3:19.49 5th (F)
Yale Giegengack Invitational    Feb 5-6, 2010
500 1:06.60 15th (F)
Albany Great Dane Classic    Jan 22, 2010
400 50.72 21st (F)
4x400 3:22.92 11th (F)
Penn State Northeast Challenge    Jan 16, 2010
400 50.69 18th (F)
4x400 3:21.96 10th (F)
Penn/Cornell vs Oxford/Cambridge    Apr 18, 2009
400 49.98  (F)
Princeton Men's Quad    Apr 11, 2009
400 49.65 4th (F)
Princeton Quad    Apr 11, 2009
400 49.65  (P)
400 50.41  (P)
University of Pennsylvania Invitational    Apr 4, 2009
400 50.61 21st (F)
Navy vs. American, Colgate, Penn    Mar 28, 2009
400 50.53 3rd (F)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2009
500 1:06.88 13th (P)
The Virginia Duals    Feb 14, 2009
200 23.15 12th (F)
Giegengack Invitational    Feb 6-7, 2009
400 50.82 9th (F)
Penn State Open    Jan 17, 2009
500 1:07.49 20th (F)
Navy vs. American, Penn, Princeton, VCU    Jan 10, 2009
500 1:07.42 8th (F)
Princeton New Year Invitational    Dec 6, 2008
600 1:25.38 13th (F)
200 Meters (Outdoor)
22.86 (-1.1) University of Pennsylvania Big 5 Meet Mar 24, 2012
23.32 (1.9) University of Pennsylvania Invitational Apr 3, 2010
23.13w (2.4) Wake Forest Open Mar 19-20, 2010
400 Meters (Outdoor)
49.06 Ivy League Outdoor Track & Field Championships May 5-6, 2012
48.37 Ivy League Outdoor Track & Field Championships May 5-6, 2012
49.43 University of Pennsylvania Invitational Apr 7, 2012
48.00 2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
48.32 Ivy League Outdoor Track & Field Championships May 7-8, 2011
47.89 Ivy League Outdoor Track & Field Championships May 7-8, 2011
48.68 Princeton Larry Ellis Invitational Apr 23, 2011
48.71 Mason Spring Invitational Apr 9, 2011
48.18 University of Pennsylvania Invitational Apr 2, 2011
48.15 Wake Forest Open Mar 18-19, 2011
NT IC4A Outdoor Championship May 14-16, 2010
49.78 Ivy League Outdoor Track & Field Championships May 8-9, 2010
48.41 Ivy League Outdoor Track & Field Championships May 8-9, 2010
49.57 Princeton Larry Ellis Invitational Apr 16-17, 2010
49.93 University of Pennsylvania Invitational Apr 3, 2010
50.86 Villanova Outdoor Duals Mar 27, 2010
50.45 Wake Forest Open Mar 19-20, 2010
49.98 Penn/Cornell vs Oxford/Cambridge Apr 18, 2009
49.65 Princeton Men's Quad Apr 11, 2009
49.65 Princeton Quad Apr 11, 2009
50.61 University of Pennsylvania Invitational Apr 4, 2009
50.53 Navy vs. American, Colgate, Penn Mar 28, 2009
50.41 Wake Forest Open Mar 20, 2009
400 Meters (Indoor)
49.89 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
50.82 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
49.38 Yale Giegengack Invitational Feb 3, 2012
49.69 Navy Wesley A. Brown Invitational Jan 28, 2012
50.03 Saturday Night at the Armory I Jan 14, 2012
48.83 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
48.71 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
49.53 NYRR Saturday Night at the Armory III Feb 12, 2011
49.50 2011 Giegengack Invitational Feb 4-5, 2011
50.45 Ivy League Heptagonals Feb 27-28, 2010
50.14 NYRR Saturday Night at the Armory III Feb 13, 2010
50.72 Albany Great Dane Classic Jan 22, 2010
50.69 Penn State Northeast Challenge Jan 16, 2010
50.82 Giegengack Invitational Feb 6-7, 2009
500 Meters (Indoor)
1:05.80 Albany Great Dane Classic Jan 21, 2011
1:05.74 NYRR Saturday Night at the Armory I Jan 15, 2011
1:06.60 Yale Giegengack Invitational Feb 5-6, 2010
1:06.88 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2009
1:07.49 Penn State Open Jan 17, 2009
1:07.42 Navy vs. American, Penn, Princeton, VCU Jan 10, 2009
800 Meters (Outdoor)
2:00.69 University of Pennsylvania Big 5 Meet Mar 26, 2011

2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors


2010 Outdoors


2010 Indoors


2009 Outdoors


2009 Indoors

200 Meters
23.15 The Virginia Duals Feb 14, 2009
400 Meters
50.82 Giegengack Invitational Feb 6-7, 2009
500 Meters
1:06.88 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2009
1:07.49 Penn State Open Jan 17, 2009
1:07.42 Navy vs. American, Penn, Princeton, VCU Jan 10, 2009
600 Meters
1:25.38 Princeton New Year Invitational Dec 6, 2008