College Bests

60 7.57 110H 15.24 (1.1)
100 11.84 (0.8) HJ 1.67m 5' 5.75"
200 24.33 (1.1) PV 3.35m 10' 11.75"
400 54.97 LJ 6.57m 21' 6.75"
600 1:35.36 TJ 11.94m (0.6) 39' 2.25"
800 2:24.86 SP 10.37m 34' 0.25"
1000 3:21.39 DT 28.69m 94' 1"
1500 5:26.38 JT 40.00m 131' 3"
55H 8.01 HEP 3951
60H 8.60 DEC 4904
Ivy League Outdoor Track & Field Championships    May 5-6, 2012
110H 15.55 (-0.2) 8th  (F)
110H 15.28 (-0.7) 7th  (P)
2012 Widener Invitational    Apr 20-21, 2012
110H 15.32 (0.1) 3rd  (F)
LJ ND  
Patriot Open Invitational    Apr 14, 2012
110H 16.55 (1.3) 22nd  (P)
University of Pennsylvania Invitational    Apr 7, 2012
110H 15.42 (2.0) 2nd  (F)
LJ 6.53m   21' 5.25" 2nd  (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
100 11.84 (0.8) 12th  (F)
110H 16.41 (0.8) 5th  (F)
LJ 6.57m   21' 6.75" 1st  (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
60H 8.63 10th  (P)
Millrose Collegiate Invitational    Feb 11, 2012
60H 8.60 12th  (F)
Yale Giegengack Invitational    Feb 3, 2012
60H 8.80 6th  (F)
60H 8.89 9th  (P)
Navy Wesley A. Brown Invitational    Jan 28, 2012
60H 8.81 11th  (P)
Saturday Night at the Armory I    Jan 14, 2012
60H NT  
Lehigh Season Opener & Multi    Dec 2-3, 2011
200 NT  
60H 8.82 5th  (F)
Ivy League Outdoor Track & Field Championships    May 7-8, 2011
110H 15.24 (1.1) 8th  (F)
110H 15.34 (0.9) 8th  (P)
Princeton Larry Ellis Invitational    Apr 23, 2011
110H 16.09 (0.2) 33rd  (F)
Mason Spring Invitational    Apr 9, 2011
LJ 6.23m (0.7)   20' 5.25" 11th  (F)
University of Pennsylvania Invitational    Apr 2, 2011
110H 16.76 (-1.7) 13th  (F)
LJ 6.37mw (3.9)   20' 10.75" 6th  (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
200 25.41 (-0.5) 17th  (F)
110H 16.27 (1.1) 5th  (F)
LJ 6.38m (0.4)   20' 11.25" 1st  (F)
TJ 11.94m (0.6)   39' 2.25" 4th  (F)
Wake Forest Open    Mar 18-19, 2011
200 24.54w (2.2) 120th  (F)
110H 16.39 (-2.0) 38th  (P)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
60H 8.64 12th  (P)
NYRR Saturday Night at the Armory III    Feb 12, 2011
200 25.45 20th  (F)
60H 8.79 13th  (P)
2011 Giegengack Invitational    Feb 4-5, 2011
200 24.98 38th  (F)
60H 8.98 15th  (P)
Navy Wesley A. Brown Invitational    Jan 29, 2011
60H NT  
Albany Great Dane Classic    Jan 21, 2011
60H 8.76 19th  (P)
DMR 10:45.59 8th  (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
200 25.37 45th  (F)
60H 8.75 16th  (F)
Ivy League Outdoor Track & Field Championships    May 8-9, 2010
110H 15.82 (-0.6) 9th  (P)
Penn Relays    Apr 20-24, 2010
120SH 59.55 3rd  (F)
Dec 4904 9th 
Penn Relays Multi Event    Apr 20-21, 2010
Dec 4904 9th 
100 12.00 (-0.1) 8th
LJ 6.30mw (2.7)   20' 8" 6th
SP 10.04m   32' 11.25" 9th
HJ 1.67m   5' 5.75" 7th
400 54.97 9th
110H 15.82 (0.1) 3rd
DT 28.69m   94' 1" 8th
PV NH  
JT 35.97m   118' 0" 9th
1500 5:26.38 8th
Princeton Larry Ellis Invitational    Apr 16-17, 2010
110H 16.11 (0.1) 34th  (F)
LJ 6.08m (-0.2)   19' 11.5" 16th  (F)
Princeton Men's Quad    Apr 10, 2010
110H 16.00 (1.2) 8th  (F)
University of Pennsylvania Invitational    Apr 3, 2010
110H 16.61 (0.7) 12th  (F)
PV NH  
Villanova Outdoor Duals    Mar 27, 2010
110H 16.76 (-0.1) 5th  (F)
PV 3.35m   10' 11.75" 2nd  (F)
JT 40.00m   131' 3" 5th  (F)
Wake Forest Open    Mar 19-20, 2010
200 24.33 (1.1) 117th  (F)
110H 17.64 (0.2) 52nd  (P)
Ivy League Heptagonals    Feb 27-28, 2010
Hep 3951 9th 
1000 3:21.39 10th
60 7.57 11th
LJ 5.97m   19' 7" 11th
SP 10.37m   34' 0.25" 9th
HJ 1.66m   5' 5.25" 9th
60H 8.81 6th
PV 3.19m   10' 5.5" 8th
NYRR Saturday Night at the Armory III    Feb 13, 2010
PV NH  
LJ 5.85m   19' 2.5" 16th  (F)
Yale Giegengack Invitational    Feb 5-6, 2010
800 2:24.86 46th  (F)
60H 9.04 24th  (P)
PV NH  
LJ 5.77m   18' 11.25" 20th  (F)
Albany Great Dane Classic    Jan 22, 2010
55H 8.55 31st  (P)
4x400 3:38.60 37th  (F)
LJ 5.89m   19' 4" 20th  (F)
Penn State Northeast Challenge    Jan 16, 2010
600 1:35.36 13th  (F)
60H 9.02 19th  (P)
Jack Pyrah Invitational    Dec 5, 2009
1000 3:27.12 11th  (F)
55H 8.01 7th  (F)
Penn/Cornell vs Oxford/Cambridge    Apr 18, 2009
200 24.14   (F)
110H 15.78 (1.4)   (F)
Princeton Men's Quad    Apr 11, 2009
200 24.25 (1.5) 12th  (F)
110H 15.82 (0.5) 6th  (F)
LJ 6.28m   20' 7.25" 7th  (F)
University of Pennsylvania Invitational    Apr 4, 2009
200 24.10 (1.6) 40th  (F)
110H 16.14 17th  (F)
Navy vs. American, Colgate, Penn    Mar 28, 2009
110H 15.87 (-1.0) 2nd  (F)
Wake Forest Open    Mar 20, 2009
110H 15.47   (P)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2009
60H 8.61 9th  (P)
The Virginia Duals    Feb 14, 2009
60H 8.76 9th  (F)
Giegengack Invitational    Feb 6-7, 2009
200 24.45 35th  (F)
60H 8.79 8th  (F)
60H 8.52 6th  (P)
Penn State National Invitational    Jan 30-31, 2009
60H 8.65 31st  (P)
2009 UAlbany Great Dane Classic    Jan 23, 2009
55H 8.15 19th  (P)
LJ ND  
Penn State Open    Jan 17, 2009
60H 8.58 11th  (P)
LJ 5.8m   19' 0.5" 21st  (F)
Navy vs. American, Penn, Princeton, VCU    Jan 10, 2009
60H 8.77 7th  (F)
60H 8.47 6th  (P)
LJ 5.94m   19' 6" 11th  (F)
Princeton New Year Invitational    Dec 6, 2008
60H 8.58 11th  (P)
LJ 6.44m   21' 1.5" 14th  (F)
60 Meters (Indoor)
100 Meters (Outdoor)
11.84 (0.8) University of Pennsylvania Big 5 Meet Mar 24, 2012
200 Meters (Outdoor)
25.41 (-0.5) University of Pennsylvania Big 5 Meet Mar 26, 2011
24.54w (2.2) Wake Forest Open Mar 18-19, 2011
24.33 (1.1) Wake Forest Open Mar 19-20, 2010
24.14 Penn/Cornell vs Oxford/Cambridge Apr 18, 2009
24.25 (1.5) Princeton Men's Quad Apr 11, 2009
24.10 (1.6) University of Pennsylvania Invitational Apr 4, 2009
200 Meters (Indoor)
NT Lehigh Season Opener & Multi Dec 2-3, 2011
25.45 NYRR Saturday Night at the Armory III Feb 12, 2011
24.98 2011 Giegengack Invitational Feb 4-5, 2011
25.37 NYRR Saturday Night at the Armory I Jan 15, 2011
24.45 Giegengack Invitational Feb 6-7, 2009
400 Meters (Outdoor)
600 Meters (Indoor)
1:35.36 Penn State Northeast Challenge Jan 16, 2010
800 Meters (Indoor)
2:24.86 Yale Giegengack Invitational Feb 5-6, 2010
1000 Meters (Indoor)
3:27.12 Jack Pyrah Invitational Dec 5, 2009
1500 Meters (Outdoor)
55 Hurdles (Indoor)
8.55 Albany Great Dane Classic Jan 22, 2010
8.01 Jack Pyrah Invitational Dec 5, 2009
8.15 2009 UAlbany Great Dane Classic Jan 23, 2009
60 Hurdles (Indoor)
8.63 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
8.60 Millrose Collegiate Invitational Feb 11, 2012
8.80 Yale Giegengack Invitational Feb 3, 2012
8.89 Yale Giegengack Invitational Feb 3, 2012
8.81 Navy Wesley A. Brown Invitational Jan 28, 2012
NT Saturday Night at the Armory I Jan 14, 2012
8.82 Lehigh Season Opener & Multi Dec 2-3, 2011
8.64 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
8.79 NYRR Saturday Night at the Armory III Feb 12, 2011
8.98 2011 Giegengack Invitational Feb 4-5, 2011
NT Navy Wesley A. Brown Invitational Jan 29, 2011
8.76 Albany Great Dane Classic Jan 21, 2011
8.75 NYRR Saturday Night at the Armory I Jan 15, 2011
9.04 Yale Giegengack Invitational Feb 5-6, 2010
9.02 Penn State Northeast Challenge Jan 16, 2010
8.61 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2009
8.76 The Virginia Duals Feb 14, 2009
8.79 Giegengack Invitational Feb 6-7, 2009
8.52 Giegengack Invitational Feb 6-7, 2009
8.65 Penn State National Invitational Jan 30-31, 2009
8.58 Penn State Open Jan 17, 2009
8.77 Navy vs. American, Penn, Princeton, VCU Jan 10, 2009
8.47 Navy vs. American, Penn, Princeton, VCU Jan 10, 2009
8.58 Princeton New Year Invitational Dec 6, 2008
110 Hurdles (Outdoor)
15.55 (-0.2) Ivy League Outdoor Track & Field Championships May 5-6, 2012
15.28 (-0.7) Ivy League Outdoor Track & Field Championships May 5-6, 2012
15.32 (0.1) 2012 Widener Invitational Apr 20-21, 2012
16.55 (1.3) Patriot Open Invitational Apr 14, 2012
15.42 (2.0) University of Pennsylvania Invitational Apr 7, 2012
16.41 (0.8) University of Pennsylvania Big 5 Meet Mar 24, 2012
15.24 (1.1) Ivy League Outdoor Track & Field Championships May 7-8, 2011
15.34 (0.9) Ivy League Outdoor Track & Field Championships May 7-8, 2011
16.09 (0.2) Princeton Larry Ellis Invitational Apr 23, 2011
16.76 (-1.7) University of Pennsylvania Invitational Apr 2, 2011
16.27 (1.1) University of Pennsylvania Big 5 Meet Mar 26, 2011
16.39 (-2.0) Wake Forest Open Mar 18-19, 2011
15.82 (-0.6) Ivy League Outdoor Track & Field Championships May 8-9, 2010
16.11 (0.1) Princeton Larry Ellis Invitational Apr 16-17, 2010
16.00 (1.2) Princeton Men's Quad Apr 10, 2010
16.61 (0.7) University of Pennsylvania Invitational Apr 3, 2010
16.76 (-0.1) Villanova Outdoor Duals Mar 27, 2010
17.64 (0.2) Wake Forest Open Mar 19-20, 2010
15.78 (1.4) Penn/Cornell vs Oxford/Cambridge Apr 18, 2009
15.82 (0.5) Princeton Men's Quad Apr 11, 2009
16.14 University of Pennsylvania Invitational Apr 4, 2009
15.87 (-1.0) Navy vs. American, Colgate, Penn Mar 28, 2009
15.47 Wake Forest Open Mar 20, 2009
High Jump (Outdoor)
High Jump (Indoor)
Pole Vault (Outdoor)
NH University of Pennsylvania Invitational Apr 3, 2010
3.35m   10' 11.75" Villanova Outdoor Duals Mar 27, 2010
Pole Vault (Indoor)
NH NYRR Saturday Night at the Armory III Feb 13, 2010
NH Yale Giegengack Invitational Feb 5-6, 2010
Long Jump (Outdoor)
ND 2012 Widener Invitational Apr 20-21, 2012
6.53m   21' 5.25" University of Pennsylvania Invitational Apr 7, 2012
6.57m   21' 6.75" University of Pennsylvania Big 5 Meet Mar 24, 2012
6.23m (0.7)   20' 5.25" Mason Spring Invitational Apr 9, 2011
6.37mw (3.9)   20' 10.75" University of Pennsylvania Invitational Apr 2, 2011
6.38m (0.4)   20' 11.25" University of Pennsylvania Big 5 Meet Mar 26, 2011
6.08m (-0.2)   19' 11.5" Princeton Larry Ellis Invitational Apr 16-17, 2010
6.28m   20' 7.25" Princeton Men's Quad Apr 11, 2009
Long Jump (Indoor)
5.85m   19' 2.5" NYRR Saturday Night at the Armory III Feb 13, 2010
5.77m   18' 11.25" Yale Giegengack Invitational Feb 5-6, 2010
5.89m   19' 4" Albany Great Dane Classic Jan 22, 2010
ND 2009 UAlbany Great Dane Classic Jan 23, 2009
5.8m   19' 0.5" Penn State Open Jan 17, 2009
5.94m   19' 6" Navy vs. American, Penn, Princeton, VCU Jan 10, 2009
6.44m   21' 1.5" Princeton New Year Invitational Dec 6, 2008
Triple Jump (Outdoor)
11.94m (0.6)   39' 2.25" University of Pennsylvania Big 5 Meet Mar 26, 2011
Shot Put (Outdoor)
Shot Put (Indoor)
Discus (Outdoor)
Javelin (Outdoor)
40.00m   131' 3" Villanova Outdoor Duals Mar 27, 2010
Heptathlon (Indoor)
3951 Ivy League Heptagonals Feb 27-28, 2010
Decathlon (Outdoor)
4904 Penn Relays Apr 20-24, 2010
4904 Penn Relays Multi Event Apr 20-21, 2010

2012 Outdoors


2012 Indoors


2011 Outdoors

200 Meters
25.41 (-0.5) University of Pennsylvania Big 5 Meet Mar 26, 2011
24.54w (2.2) Wake Forest Open Mar 18-19, 2011
110 Hurdles
15.24 (1.1) Ivy League Outdoor Track & Field Championships May 7-8, 2011
15.34 (0.9) Ivy League Outdoor Track & Field Championships May 7-8, 2011
16.09 (0.2) Princeton Larry Ellis Invitational Apr 23, 2011
16.76 (-1.7) University of Pennsylvania Invitational Apr 2, 2011
16.27 (1.1) University of Pennsylvania Big 5 Meet Mar 26, 2011
16.39 (-2.0) Wake Forest Open Mar 18-19, 2011
Long Jump
6.23m (0.7)   20' 5.25" Mason Spring Invitational Apr 9, 2011
6.37mw (3.9)   20' 10.75" University of Pennsylvania Invitational Apr 2, 2011
6.38m (0.4)   20' 11.25" University of Pennsylvania Big 5 Meet Mar 26, 2011
Triple Jump
11.94m (0.6)   39' 2.25" University of Pennsylvania Big 5 Meet Mar 26, 2011

2011 Indoors


2010 Outdoors

200 Meters
24.33 (1.1) Wake Forest Open Mar 19-20, 2010
110 Hurdles
15.82 (-0.6) Ivy League Outdoor Track & Field Championships May 8-9, 2010
16.11 (0.1) Princeton Larry Ellis Invitational Apr 16-17, 2010
16.00 (1.2) Princeton Men's Quad Apr 10, 2010
16.61 (0.7) University of Pennsylvania Invitational Apr 3, 2010
16.76 (-0.1) Villanova Outdoor Duals Mar 27, 2010
17.64 (0.2) Wake Forest Open Mar 19-20, 2010
Shuttle Hurdle Relay (120 Meters)
59.55 Penn Relays Apr 20-24, 2010
Pole Vault
NH University of Pennsylvania Invitational Apr 3, 2010
3.35m   10' 11.75" Villanova Outdoor Duals Mar 27, 2010
Long Jump
6.08m (-0.2)   19' 11.5" Princeton Larry Ellis Invitational Apr 16-17, 2010
Javelin
40.00m   131' 3" Villanova Outdoor Duals Mar 27, 2010
Decathlon
4904 Penn Relays Apr 20-24, 2010
4904 Penn Relays Multi Event Apr 20-21, 2010

2010 Indoors

600 Meters
1:35.36 Penn State Northeast Challenge Jan 16, 2010
800 Meters
2:24.86 Yale Giegengack Invitational Feb 5-6, 2010
1000 Meters
3:27.12 Jack Pyrah Invitational Dec 5, 2009
55 Hurdles
8.01 Jack Pyrah Invitational Dec 5, 2009
55 Hurdles
8.55 Albany Great Dane Classic Jan 22, 2010
60 Hurdles
9.04 Yale Giegengack Invitational Feb 5-6, 2010
9.02 Penn State Northeast Challenge Jan 16, 2010
4 x 400 Relay
3:38.60 Albany Great Dane Classic Jan 22, 2010
Pole Vault
NH NYRR Saturday Night at the Armory III Feb 13, 2010
NH Yale Giegengack Invitational Feb 5-6, 2010
Long Jump
5.85m   19' 2.5" NYRR Saturday Night at the Armory III Feb 13, 2010
5.77m   18' 11.25" Yale Giegengack Invitational Feb 5-6, 2010
5.89m   19' 4" Albany Great Dane Classic Jan 22, 2010
Heptathlon
3951 Ivy League Heptagonals Feb 27-28, 2010

2009 Outdoors

110 Hurdles
15.47 Wake Forest Open Mar 20, 2009
200 Meters
24.14 Penn/Cornell vs Oxford/Cambridge Apr 18, 2009
24.25 (1.5) Princeton Men's Quad Apr 11, 2009
24.10 (1.6) University of Pennsylvania Invitational Apr 4, 2009
110 Hurdles
15.78 (1.4) Penn/Cornell vs Oxford/Cambridge Apr 18, 2009
15.82 (0.5) Princeton Men's Quad Apr 11, 2009
16.14 University of Pennsylvania Invitational Apr 4, 2009
15.87 (-1.0) Navy vs. American, Colgate, Penn Mar 28, 2009
Long Jump
6.28m   20' 7.25" Princeton Men's Quad Apr 11, 2009

2009 Indoors