College Bests

400 800
1000 1500
MILE 3000
5000 10,000
Boston University David Hemery Valentine    Feb 7- 8, 2014
Mile 4:28.94 199th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
5000 15:24.16 51st (F)
Saturday Night Shootout    Jan 18, 2014
Mile 4:32.73 16th (F)
NYC Gotham Cup    Jan 10, 2014
1000 2:42.76 32nd (F)
DMR 11:01.55 8th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
10,000 NT
2012 Boston University Terrier Classic    Jan 27-28, 2012
800 2:04.56 91st (F)
3000 8:50.09 34th (F)
2012 Great Dane Classic    Jan 20, 2012
5000 15:18.56 14th (F)
NYC Gotham Cup    Jan 13, 2012
Mile 4:33.96 31st (F)
DMR 10:32.37 4th (F)
Metro Coaches Invitational    Jan 6, 2012
3000 8:54.72 5th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2011
10,000 32:29.70 3rd (F)
TCNJ Lions Invitational    Apr 29-30, 2011
400 1:00.22 30th (F)
800 2:11.83 59th (F)
1500 4:17.18 35th (F)
Roadrunner Express    Apr 22, 2011
800 2:15.05 16th (F)
1500 4:17.74 6th (F)
Bison Outdoor Classic    Apr 15-16, 2011
10,000 32:20.23 42nd (F)
Maryland Invitational    Apr 9, 2011
3000 9:03.35 19th (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
5000 15:55.03 82nd (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
5000 15:57.83 81st (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
10,000 32:09.76 16th (F)
Maryland Invitational    Mar 27, 2010
5000 15:38.67 7th (F)
NYU Fastrack Invite    Feb 26, 2010
5000 15:21.87 16th (F)
Northeast-10 Indoor Track & Field Championships    Feb 18, 2010
5000 15:39.32 5th (F)
DMR 10:49.6 4th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
3000 8:50.87 32nd (F)
Albany Great Dane Classic    Jan 22, 2010
5000 15:25.39 6th (F)
DMR 10:43.45 8th (F)
DMR 10:47.75 9th (F)
NYC Gotham Cup    Jan 15, 2010
3000 8:54.90 15th (F)
Metro Coaches Invitational    Jan 8, 2010
Mile 4:34.00 26th (F)
DMR 10:58.34 8th (F)
CTC's    Apr 18, 2009
10,000 33:41.1 1st (F)
University of Pennsylvania Invitational    Apr 4, 2009
5000 16:07.92 28th (F)
Coastal Carolina Shamrock Invitational    Mar 19-21, 2009
10,000 32:43.08 5th (F)
2009 UAlbany Great Dane Classic    Jan 23, 2009
3000 9:07.37 21st (F)
NYC Gotham Cup    Jan 16, 2009
5000 15:34.47 12th (F)
Metro Coaches Invitational    Jan 9, 2009
3000 9:11.81 11th (F)
400 Meters (Outdoor)
Top↑
TCNJ Lions Invitational Apr 29-30, 2011
800 Meters (Outdoor)
Top↑
TCNJ Lions Invitational Apr 29-30, 2011
Roadrunner Express Apr 22, 2011
800 Meters (Indoor)
Top↑
2012 Boston University Terrier Classic Jan 27-28, 2012
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
1500 Meters (Outdoor)
Top↑
TCNJ Lions Invitational Apr 29-30, 2011
Roadrunner Express Apr 22, 2011
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Feb 7- 8, 2014
Saturday Night Shootout Jan 18, 2014
NYC Gotham Cup Jan 13, 2012
Metro Coaches Invitational Jan 8, 2010
3000 Meters (Outdoor)
Top↑
Maryland Invitational Apr 9, 2011
3000 Meters (Indoor)
Top↑
2012 Boston University Terrier Classic Jan 27-28, 2012
Metro Coaches Invitational Jan 6, 2012
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
NYC Gotham Cup Jan 15, 2010
2009 New Balance Collegiate Invitational (College Division) Feb 6- 7, 2009
2009 UAlbany Great Dane Classic Jan 23, 2009
Metro Coaches Invitational Jan 9, 2009
5000 Meters (Outdoor)
Top↑
Princeton Sam Howell Friday Night Races Apr 1, 2011
Bucknell Bison Outdoor Classic Apr 9-10, 2010
Maryland Invitational Mar 27, 2010
University of Pennsylvania Invitational Apr 4, 2009
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Northeast-10 Indoor Track & Field Championships Feb 18, 2012
2012 Great Dane Classic Jan 20, 2012
NYU Fastrack Invite Feb 26, 2010
Northeast-10 Indoor Track & Field Championships Feb 18, 2010
Albany Great Dane Classic Jan 22, 2010
NYC Gotham Cup Jan 16, 2009
10,000 Meters (Outdoor)
Top↑
NT
Bison Outdoor Classic 2012 Apr 14-15, 2012
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2011
Bison Outdoor Classic Apr 15-16, 2011
Northeast-10 Outdoor Track & Field Championships May 1, 2010
Princeton Sam Howell Friday Night Races Apr 2, 2010
CTC's Apr 18, 2009
Coastal Carolina Shamrock Invitational Mar 19-21, 2009
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
NYC Gotham Cup Jan 13, 2012
Northeast-10 Indoor Track & Field Championships Feb 18, 2010
Albany Great Dane Classic Jan 22, 2010
Albany Great Dane Classic Jan 22, 2010
Metro Coaches Invitational Jan 8, 2010
5 Mile
Top↑
UMass Dartmouth Shriners Cross Country Invitational Sep 19, 2009

2014 Indoors

1000 Meters
NYC Gotham Cup January 10, 2014
Mile
Boston University David Hemery Valentine February 7- 8, 2014
Saturday Night Shootout January 18, 2014
5000 Meters
Northeast-10 Indoor Track & Field Championships February 22, 2014
Boston University John Thomas Terrier January 24-25, 2014
Distance Medley Relay
NYC Gotham Cup January 10, 2014

2012 Outdoors

10,000 Meters
NT
Bison Outdoor Classic 2012 April 14-15, 2012

2012 Indoors

800 Meters
2012 Boston University Terrier Classic January 27-28, 2012
Mile
NYC Gotham Cup January 13, 2012
3000 Meters
2012 Boston University Terrier Classic January 27-28, 2012
Metro Coaches Invitational January 6, 2012
5000 Meters
Northeast-10 Indoor Track & Field Championships February 18, 2012
2012 Great Dane Classic January 20, 2012
Distance Medley Relay
NYC Gotham Cup January 13, 2012

2011 Outdoors

400 Meters
TCNJ Lions Invitational April 29-30, 2011
800 Meters
TCNJ Lions Invitational April 29-30, 2011
Roadrunner Express April 22, 2011
1500 Meters
TCNJ Lions Invitational April 29-30, 2011
Roadrunner Express April 22, 2011
3000 Meters
Maryland Invitational April 9, 2011
5000 Meters
Princeton Sam Howell Friday Night Races April 1, 2011
10,000 Meters
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2011
Bison Outdoor Classic April 15-16, 2011

2010 Outdoors

2010 Indoors

2009 XC

2009 Outdoors

5000 Meters
University of Pennsylvania Invitational April 4, 2009
10,000 Meters
CTC's April 18, 2009
Coastal Carolina Shamrock Invitational March 19-21, 2009

2009 Indoors

800 Meters (Indoors)
2012  
1000 Meters (Indoors)
2014  
(Jan 10, 2014)
Mile (Indoors)
2014  
2012  
(Jan 13, 2012)
2010  
(Jan 8, 2010)
3000 Meters (Indoors)
2012  
2010  
2009  
5000 Meters (Indoors)
2014  
2012  
(Jan 20, 2012)
2010  
(Feb 26, 2010)
2009  
(Jan 16, 2009)
400 Meters (Outdoors)
2011  
(Apr 29-30, 2011)
800 Meters (Outdoors)
2011  
(Apr 29-30, 2011)
1500 Meters (Outdoors)
2011  
(Apr 29-30, 2011)
3000 Meters (Outdoors)
2011  
(Apr 9, 2011)
5000 Meters (Outdoors)
2011  
2010  
(Mar 27, 2010)
2009  
10,000 Meters (Outdoors)
2011  
(Apr 15-16, 2011)
2010  
2009  
5 Mile (XC)
2009