College Bests

400 57.73 800 2:07.30
500 1:13.59 400H 58.90
600 1:30.92   
NCAA Division I East Preliminary Round    May 24-26, 2012
400H 58.90 13th (P)
400H 59.43 21st (P)
4x400 3:42.90 21st (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
400H 59.90 4th (F)
400H 1:00.56 8th (P)
Ivy League Outdoor Track & Field Championships    May 5-6, 2012
400H 59.08 1st (F)
400H 58.94 1st (P)
4x800 8:41.12 3rd (F)
Penn Relays    Apr 26-28, 2012
400H 59.75  (F)
4x400 3:43.48  (P)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 2:09.64 12th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
400H 59.93 2nd (F)
4x400 3:46.22 1st (F)
Cornell Spring Invitational    Apr 7, 2012
400H 1:00.83 1st (F)
4x400 3:55.24 1st (F)
UC Irvine Spring Break    Mar 23-24, 2012
400H 1:00.24 3rd (F)
4x400 3:47.75 3rd (F)
ECAC DI Indoor Track and Field Championships    Mar 3-4, 2012
500 1:14.02 7th (F)
500 1:14.58 8th (P)
4x800 8:50.52 1st (F)
4x800 9:02.08 2nd (P)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
800 2:11.56 4th (F)
800 2:10.61 5th (P)
4x800 8:45.20 2nd (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
800 2:07.30 9th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
600 1:30.92 1st (F)
4x400 3:46.92 4th (F)
Saturday Night at the Armory II    Jan 28, 2012
800 2:10.31 2nd (F)
4x400 3:47.47 3rd (F)
Upstate Challenge    Jan 21, 2012
500 1:15.29 3rd (F)
4x400 3:50.11 2nd (F)
Penn State Nittany Lion Challenge    Jan 14, 2012
600 1:31.10 2nd (F)
DMR 11:56.52 1st (F)
Cornell Relays    Dec 3, 2011
500 1:18.04 3rd (F)
4x400 3:54.18 1st (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
400H 1:02.52 44th (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
400H 1:00.84 6th (F)
400H 59.31 2nd (P)
4x400 3:46.07 6th (F)
4x400 3:42.81 7th (P)
Ivy League Outdoor Track & Field Championships    May 7-8, 2011
400H 59.25 2nd (F)
400H 59.52 1st (P)
4x400 3:44.87 4th (F)
Penn Relays    Apr 28-30, 2011
4x400 3:44.80 2nd (F)
4x800 8:37.17 6th (F)
Cornell Outdoor Upstate Challenge    Apr 23, 2011
400H 59.72 2nd (F)
4x400 3:47.37 2nd (F)
Spring Invitational at Cornell    Apr 9, 2011
400H 58.96 1st (F)
4x400 3:55.51 1st (F)
Titan Twilight    Mar 25, 2011
800 2:11.08 5th (F)
4x400 3:49.48 1st (F)
UC-Irvine Spring Break Invite    Mar 19, 2011
400H 59.36 1st (F)
4x400 3:47.93 1st (F)
ECAC Indoor Track and Field Championships    Mar 5-6, 2011
500 1:13.59 3rd (F)
500 1:14.03 3rd (P)
DMR 11:21.54 1st (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
800 2:07.91 3rd (F)
800 2:08.60 2nd (P)
4x400 3:45.47 2nd (F)
Deneault Invitational    Feb 19, 2011
500 1:14.47 1st (F)
Tyson Invitational    Feb 11-12, 2011
800 2:09.21 8th (F)
Sykes & Sabock Challenge Cup    Feb 5, 2011
600 1:31.08 2nd (F)
4x400 3:47.13 3rd (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
800 2:10.64 2nd (F)
4x400 3:48.34 3rd (F)
Cornell Indoor Upstate Challenge    Jan 22, 2011
400 57.73 1st (F)
4x400 3:57.40 1st (F)
Penn State Nittany Lion Challenge    Jan 15, 2011
600 1:31.78 2nd (F)
4x400 3:51.15 4th (F)
Collegiate Southern Tier Open    Jan 7, 2011
800 2:16.07 1st (F)
Cornell Relays    Dec 4, 2010
500 1:15.37 1st (F)
4x400 3:56.78 1st (F)
NCAA Division I East Region Prelims    May 27-29, 2010
400H 1:00.09 32nd (P)
ECAC Outdoor Championship    May 14-16, 2010
400H 59.80 5th (F)
400H 1:00.07 8th (P)
Ivy League Outdoor Track & Field Championships    May 8-9, 2010
400H 1:00.38 5th (F)
400H 1:01.65 6th (P)
4x800 9:04.28 5th (F)
Cornell Outdoor Invitational    May 1, 2010
400H 1:01.36 2nd (F)
Penn Relays    Apr 20-24, 2010
4x800 8:47.87 9th (F)
Cornell vs. Penn    Apr 17, 2010
800 2:12.93 3rd (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
400H 1:00.87 2nd (F)
4x400 NT  
Titan Twilight Invit    Mar 26, 2010
400H 1:01.85 2nd (F)
Spring Break Classic    Mar 20, 2010
800 NT  
4x400 3:57.62 4th (F)
Ivy League Heptagonals    Feb 27-28, 2010
800 2:11.63 5th (F)
800 2:11.63 2nd (P)
4x800 8:53.34 2nd (F)
Cornell Deneault Invitational    Feb 20, 2010
600 1:34.44 2nd (F)
Cornell Kane Invitational    Feb 13, 2010
500 1:15.50 2nd (F)
Sykes-Sabock Challenge Cup    Feb 5-6, 2010
800 2:11.56 5th (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
800 2:14.87 3rd (F)
DMR 12:14.11 3rd (F)
Cornell Upstate Challenge    Jan 23, 2010
800 2:15.08 1st (F)
4x400 3:59.85 2nd (F)
Penn State Northeast Challenge    Jan 16, 2010
500 1:15.60 4th (F)
Southern Tier Collegiate Open    Jan 8, 2010
800 2:17.84 2nd (F)
Cornell Relays    Dec 5, 2009
500 1:17.93 6th (F)
4x400 4:07.64 4th (F)
Penn/Cornell vs Oxford/Cambridge    Apr 18, 2009
400H 1:03.17 3rd (F)
Bison Outdoor Classic 2009    Apr 10-11, 2009
400H 1:03.93 4th (F)
University of Pennsylvania Invitational    Apr 4, 2009
400H 1:04.42 3rd (F)
Northridge Invite    Mar 14, 2009
400H 1:03.91  (P)
500 1:16.85  (P)
800 2:16.55  (P)
800 2:16.74  (P)
800 2:19.16  (P)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2009
800 2:13.90 10th (P)
Penn State Sykes-Sabock Challenge Cup    Feb 6-7, 2009
600 1:34.10 1st (F)
Harvard Select Meet    Jan 31, 2009
800 2:16.55 5th (F)
Penn State Open    Jan 17, 2009
600 1:34.62 5th (F)
400 Meters (Indoor)
57.73 Cornell Indoor Upstate Challenge Jan 22, 2011
500 Meters (Indoor)
1:14.02 ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
1:14.58 ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
1:15.29 Upstate Challenge Jan 21, 2012
1:18.04 Cornell Relays Dec 3, 2011
1:13.59 ECAC Indoor Track and Field Championships Mar 5-6, 2011
1:14.03 ECAC Indoor Track and Field Championships Mar 5-6, 2011
1:14.47 Deneault Invitational Feb 19, 2011
1:15.37 Cornell Relays Dec 4, 2010
1:15.50 Cornell Kane Invitational Feb 13, 2010
1:15.60 Penn State Northeast Challenge Jan 16, 2010
1:17.93 Cornell Relays Dec 5, 2009
1:16.85 Deneault Invite Feb 21, 2009
600 Meters (Indoor)
1:30.92 Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
1:31.10 Penn State Nittany Lion Challenge Jan 14, 2012
1:31.08 Sykes & Sabock Challenge Cup Feb 5, 2011
1:31.78 Penn State Nittany Lion Challenge Jan 15, 2011
1:34.44 Cornell Deneault Invitational Feb 20, 2010
1:34.10 Penn State Sykes-Sabock Challenge Cup Feb 6-7, 2009
1:34.62 Penn State Open Jan 17, 2009
800 Meters (Outdoor)
2:09.64 Princeton Larry Ellis Invitational Apr 20-21, 2012
2:11.08 Titan Twilight Mar 25, 2011
2:12.93 Cornell vs. Penn Apr 17, 2010
NT Spring Break Classic Mar 20, 2010
800 Meters (Indoor)
2:11.56 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
2:10.61 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
2:07.30 2012 Boston University Valentine Invitational Feb 10-11, 2012
2:10.31 Saturday Night at the Armory II Jan 28, 2012
2:15.25 Cornell Southern Tier Collegiate Invitational Jan 6, 2012
2:07.91 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
2:08.60 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
2:09.21 Tyson Invitational Feb 11-12, 2011
2:10.64 NYRR Saturday Night at the Armory II Jan 29, 2011
2:16.07 Collegiate Southern Tier Open Jan 7, 2011
2:11.63 Ivy League Heptagonals Feb 27-28, 2010
2:11.63 Ivy League Heptagonals Feb 27-28, 2010
2:11.56 Sykes-Sabock Challenge Cup Feb 5-6, 2010
2:14.87 NYRR Saturday Night at the Armory II Jan 30, 2010
2:15.08 Cornell Upstate Challenge Jan 23, 2010
2:17.84 Southern Tier Collegiate Open Jan 8, 2010
2:13.90 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2009
2:16.55 Harvard Select Jan 31, 2009
2:16.55 Harvard Select Meet Jan 31, 2009
2:16.74 Upstate Challenge Jan 24, 2009
2:19.16 Cornell Open Jan 9, 2009
400 Hurdles (Outdoor)
58.90 NCAA Division I East Preliminary Round May 24-26, 2012
59.43 NCAA Division I East Preliminary Round May 24-26, 2012
59.90 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
1:00.56 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
59.08 Ivy League Outdoor Track & Field Championships May 5-6, 2012
58.94 Ivy League Outdoor Track & Field Championships May 5-6, 2012
59.75 Penn Relays Apr 26-28, 2012
59.93 Bison Outdoor Classic 2012 Apr 14-15, 2012
1:00.83 Cornell Spring Invitational Apr 7, 2012
1:00.24 UC Irvine Spring Break Mar 23-24, 2012
1:02.52 NCAA Division I East Preliminary Round May 26-28, 2011
1:00.84 2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
59.31 2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
59.25 Ivy League Outdoor Track & Field Championships May 7-8, 2011
59.52 Ivy League Outdoor Track & Field Championships May 7-8, 2011
59.72 Cornell Outdoor Upstate Challenge Apr 23, 2011
58.96 Spring Invitational at Cornell Apr 9, 2011
59.36 UC-Irvine Spring Break Invite Mar 19, 2011
1:00.09 NCAA Division I East Region Prelims May 27-29, 2010
59.80 ECAC Outdoor Championship May 14-16, 2010
1:00.07 ECAC Outdoor Championship May 14-16, 2010
1:00.38 Ivy League Outdoor Track & Field Championships May 8-9, 2010
1:01.65 Ivy League Outdoor Track & Field Championships May 8-9, 2010
1:01.36 Cornell Outdoor Invitational May 1, 2010
1:00.87 Bucknell Bison Outdoor Classic Apr 9-10, 2010
1:01.85 Titan Twilight Invit Mar 26, 2010
1:03.17 Penn/Cornell vs Oxford/Cambridge Apr 18, 2009
1:03.93 Bison Outdoor Classic 2009 Apr 10-11, 2009
1:04.42 University of Pennsylvania Invitational Apr 4, 2009
1:03.91 Northridge Invite Mar 14, 2009

2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors


2010 Outdoors


2010 Indoors


2009 Outdoors


2009 Indoors

500 Meters
1:16.85 Deneault Invite Feb 21, 2009
800 Meters
2:13.90 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2009
2:16.55 Harvard Select Jan 31, 2009
2:16.55 Harvard Select Meet Jan 31, 2009
2:16.74 Upstate Challenge Jan 24, 2009
2:19.16 Cornell Open Jan 9, 2009
600 Meters
1:34.10 Penn State Sykes-Sabock Challenge Cup Feb 6-7, 2009
1:34.62 Penn State Open Jan 17, 2009
800 Meters
2:13.90 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2009
2:16.55 Harvard Select Jan 31, 2009
2:16.55 Harvard Select Meet Jan 31, 2009
2:16.74 Upstate Challenge Jan 24, 2009
2:19.16 Cornell Open Jan 9, 2009