College Bests

1500 3:59.79 5000 15:31.91
MILE 4:27.42 3000S 9:14.57
3000 8:38.73   
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
3000S 9:27.30 24th  (F)
CAA Outdoor Track & Field Championships    May 3-4, 2013
1500 3:59.79 9th  (F)
Penn Relays    Apr 25-27, 2013
3000S 9:14.57   (F)
George Mason Spring Invitational    Apr 13, 2013
3000S 9:29.53 6th  (F)
2013 Colonial Relays    Apr 4-6, 2013
3000S 9:24.72 14th  (F)
4x800 7:54.94 14th  (F)
2013 Tribe Invitational    Mar 22-23, 2013
3000S 9:38.02 3rd  (F)
VCU Ram Invite    Mar 16, 2013
1500 4:07.87 12th  (F)
Virginia Tech Challenge    Feb 15-16, 2013
3000 9:02.71 19th  (F)
George Mason Patriot Games    Jan 26, 2013
Mile 4:28.31 15th  (F)
3000 NT  
Patriot Games Invitational    Jan 25-26, 2013
Mile 4:28.31 15th  (F)
3000 NT  
George Mason Father Diamond    Jan 5, 2013
Mile 4:31.22   (F)
3000 9:05.09 3rd  (F)
CAA Championships    May 4-5, 2012
3000S 9:50.61 5th  (F)
James Madison Invitational    Apr 21, 2012
3000S 10:32.94 3rd  (F)
Patriot Open Invitational    Apr 14, 2012
3000S NT  
GMU Father Diamond Invitational    Jan 7, 2012
Mile 4:27.42 13th  (F)
3000 9:02.40 11th  (F)
4x800 8:01.29 4th  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
5000 16:03.04 66th  (F)
Shamrock Invitational    Mar 17-19, 2011
5000 15:31.91 17th  (F)
George Mason University Last Chance Track Meet    Feb 27, 2011
3000 8:40.60 2nd  (F)
VT Challenge    Feb 18-19, 2011
DMR 10:28.01 3rd  (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
3000 8:38.73 71st  (F)
Patriot Games    Jan 29, 2011
3000 8:43.03 6th  (F)
George Mason University Father Diamond Track Meet    Jan 8, 2011
Mile 4:30.59 8th  (F)
3000 NT  
James Madison Invitational    Apr 17, 2010
1500 4:09.77 5th  (F)
Mason Spring Invite    Apr 10, 2010
1500 4:02.55 7th  (F)
Mason Spring Open    Mar 20, 2010
1500 4:05.34 11th  (F)
George Mason Last Chance Meet    Feb 28, 2010
Mile 4:28.99 5th  (F)
Virginia Tech Challenge    Feb 19-20, 2010
3000 9:19.16 29th  (F)
George Mason Patriot Games    Jan 30, 2010
3000 8:56.78 10th  (F)
1500 Meters (Outdoor)
3:59.79 CAA Outdoor Track & Field Championships May 3-4, 2013
4:07.87 VCU Ram Invite Mar 16, 2013
4:09.77 James Madison Invitational Apr 17, 2010
4:02.55 Mason Spring Invite Apr 10, 2010
4:05.34 Mason Spring Open Mar 20, 2010
Mile (Indoor)
4:28.31 George Mason Patriot Games Jan 26, 2013
4:28.31 Patriot Games Invitational Jan 25-26, 2013
4:31.22 George Mason Father Diamond Jan 5, 2013
4:27.42 GMU Father Diamond Invitational Jan 7, 2012
4:30.59 George Mason University Father Diamond Track Meet Jan 8, 2011
4:28.99 George Mason Last Chance Meet Feb 28, 2010
3000 Meters (Indoor)
9:02.71 Virginia Tech Challenge Feb 15-16, 2013
NT George Mason Patriot Games Jan 26, 2013
NT Patriot Games Invitational Jan 25-26, 2013
9:05.09 George Mason Father Diamond Jan 5, 2013
9:02.40 GMU Father Diamond Invitational Jan 7, 2012
8:40.60 George Mason University Last Chance Track Meet Feb 27, 2011
8:38.73 2011 Boston University Valentine Invitational Feb 11-12, 2011
8:43.03 Patriot Games Jan 29, 2011
NT George Mason University Father Diamond Track Meet Jan 8, 2011
9:19.16 Virginia Tech Challenge Feb 19-20, 2010
8:56.78 George Mason Patriot Games Jan 30, 2010
5000 Meters (Outdoor)
16:03.04 2011 Colonial Relays Mar 31 - Apr 2, 2011
15:31.91 Shamrock Invitational Mar 17-19, 2011
3000 Steeplechase (Outdoor)
9:27.30 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
9:14.57 Penn Relays Apr 25-27, 2013
9:29.53 George Mason Spring Invitational Apr 13, 2013
9:24.72 2013 Colonial Relays Apr 4-6, 2013
9:38.02 2013 Tribe Invitational Mar 22-23, 2013
9:50.61 CAA Championships May 4-5, 2012
10:32.94 James Madison Invitational Apr 21, 2012
NT Patriot Open Invitational Apr 14, 2012

2013 Outdoors

1500 Meters
3:59.79 CAA Outdoor Track & Field Championships May 3-4, 2013
4:07.87 VCU Ram Invite Mar 16, 2013
3000 Steeplechase
9:27.30 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
9:14.57 Penn Relays Apr 25-27, 2013
9:29.53 George Mason Spring Invitational Apr 13, 2013
9:24.72 2013 Colonial Relays Apr 4-6, 2013
9:38.02 2013 Tribe Invitational Mar 22-23, 2013
4 x 800 Relay
7:54.94 2013 Colonial Relays Apr 4-6, 2013

2013 Indoors


2012 Outdoors

3000 Steeplechase
9:50.61 CAA Championships May 4-5, 2012
10:32.94 James Madison Invitational Apr 21, 2012
NT Patriot Open Invitational Apr 14, 2012

2012 Indoors


2011 Outdoors

5000 Meters
16:03.04 2011 Colonial Relays Mar 31 - Apr 2, 2011
15:31.91 Shamrock Invitational Mar 17-19, 2011

2011 Indoors


2010 Outdoors

1500 Meters
4:09.77 James Madison Invitational Apr 17, 2010
4:02.55 Mason Spring Invite Apr 10, 2010
4:05.34 Mason Spring Open Mar 20, 2010

2010 Indoors