DIRA HANSEN (SR-4)

CHRISTOPHER NEWPORT

College Bests

200
27.08 (+0.0)
400
800 1500
MILE 55H
60H 100H
17.26 (0.1)
400H HJ
  5' 2.25"
LJ
5.44m (+0.0)
  17' 10.25"
TJ
11.23m (1.9)
  36' 10.25"
SP
  24' 11.25"
JT
  56' 8"
PENT HEP
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
400 58.92 5th (F)
4x400 3:53.51 1st (F)
Swarthmore College Last Chance Meet    May 14, 2012
800 2:09.25 3rd (F)
Mason-Dixon Conference Outdoor Track & Field Championships    May 5- 6, 2012
400 58.67 3rd (F)
800 2:20.38 1st (F)
400H 1:08.96 7th (F)
4x400 4:02.93 2nd (F)
HJ 1.51m 4' 11.5" 4th (F)
LJ 5.34m (+0.0) 17' 6.25" 2nd (F)
TJ 11.06m (+0.0) 36' 3.5" 1st (F)
New Captain's Classic/Combined Events    Apr 21-22, 2012
400H 1:03.12 1st (F)
4x400 3:59.08 2nd (F)
HJ 1.55m 5' 1" 2nd (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
400 58.54 1st (F)
400H 1:03.01 1st (F)
4x400 4:05.21 2nd (F)
LJ 5.12m (+0.0) 16' 9.75" 1st (F)
TJ 11.23m (1.9) 36' 10.25" 1st (F)
2012 Colonial Relays    Apr 5- 7, 2012
800 2:12.78 16th (F)
Commonwealth Duals I    Mar 31, 2012
800 2:24.67 1st (F)
1500 5:01.34 2nd (F)
4x400 4:06.99 1st (F)
NCAA Division III Indoor Championships    Mar 9-10, 2012
800 2:15.14 9th (P)
VT Final Qualifier    Mar 3, 2012
800 2:12.27 6th (F)
DMR 12:55.75 1st (F)
George Mason Last Chance    Feb 26, 2012
800 2:16.48 4th (F)
Mason-Dixon Conference Indoor Championships    Feb 19, 2012
400 58.89 1st (F)
800 2:20.22 1st (F)
4x400 4:04.55 2nd (F)
DMR 13:05.67 1st (F)
HJ 1.50m 4' 11" 3rd (F)
LJ 5.29m 17' 4.25" 2nd (F)
TJ 11.07m 36' 4" 2nd (F)
Vince Brown Invitational    Feb 4, 2012
800 2:15.91 2nd (F)
4x400 4:07.71 5th (F)
LJ 5.30m 17' 4.75" 4th (F)
Liberty Open    Jan 27-28, 2012
400 1:00.85 8th (F)
4x400 4:08. 5th (F)
4x800 9:53.12 3rd (F)
HJ 1.43m 4' 8.25" 18th (F)
TJ 11.11m 36' 5.5" 7th (F)
Captain's Invitational/Multis    Jan 20-21, 2012
800 2:19.14 3rd (F)
200H 30.42 2nd (F)
4x400 4:09.06 8th (F)
DMR 13:16.46 5th (F)
CNU Holiday Open    Dec 4, 2011
Mile 5:12.70 3rd (F)
2011 NCAA Division III Outdoor Track & Field Championships    May 26-28, 2011
400H 1:03.14 8th (F)
400H 1:01.70 8th (P)
Swarthmore Twilight Last Chance Meet    May 14, 2011
400 59.01 8th (F)
400H 1:01.90 3rd (F)
Virginia Tech/Roanoke Twilight    May 12, 2011
800 2:14.81 6th (F)
New Captain's Classic/Combined Events    May 7- 8, 2011
400 58.82 4th (F)
400H 1:05.12 1st (F)
Mason-Dixon Conference Outdoor Championships    Apr 29-30, 2011
400 57.56 2nd (F)
400H 1:03.02 2nd (F)
4x400 4:05.2 2nd (F)
HJ 1.50m 4' 11" 3rd (F)
LJ 5.27m (1.7) 17' 3.5" 3rd (F)
TJ 10.53m (2.5) 34' 6.75" 6th (F)
Blue & Silver Challenge    Apr 16, 2011
400H 1:04.60 2nd (F)
4x400 4:08.48 1st (F)
LJ 4.94m (3.6) 16' 2.5" 3rd (F)
Lynchburg College Track Classic    Apr 9, 2011
400H 1:04.61 1st (F)
4x400 4:04.13 2nd (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
800 2:15.02 19th (F)
TJ 10.77m (3.7) 35' 4" 21st (F)
Tribe Open    Mar 18-19, 2011
400H 1:02.93 1st (F)
NCAA DIII Championships Pentathlons    Mar 11-12, 2011
800 NT
55H 9.05 9th (F)
HJ 1.52m 4' 11.75" 9th (F)
LJ 4.88m 16' 0.25" 10th (F)
SP 6.97m 22' 10.5" 14th (F)
Pent NP
NCAA Division III Indoor Championships    Mar 11-12, 2011
800 2:14.95 7th (F)
800 2:14.5
Pent NP
VT Qualifier    Mar 5, 2011
800 2:16.32 4th (F)
CNU Last Chance Pentathlon    Mar 2, 2011
Pent 3309 1st
55H 9.10 2nd
HJ 1.58m 5' 2.25" 2nd
SP 7.60m 24' 11.25" 1st
LJ 5.23m 17' 2" 1st
800 2:18.20 1st
George Mason University Last Chance Track Meet    Feb 27, 2011
800 2:13.67 2nd (F)
4x800 10:06.53 1st (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
400 57.88 2nd (F)
800 2:22.96 1st (F)
4x400 4:05.33 2nd (F)
HJ 1.51m 4' 11.5" 4th (F)
LJ 5.19m 17' 0.5" 3rd (F)
TJ 10.71m 35' 1.75" 3rd (F)
Vince Brown Invitational    Feb 12, 2011
800 2:14.25 2nd (F)
4x400 4:11.07 6th (F)
HJ 1.52m 4' 11.75" 7th (F)
VMI Winter Relays    Feb 5, 2011
400 1:01.59 1st (F)
LJ 5.29m 17' 4.25" 2nd (F)
TJ 10.79m 35' 5" 2nd (F)
Captain's Invitational/Multis    Jan 28-29, 2011
4x200 1:54.66 6th (F)
4x400 4:13.7 3rd (F)
HJ 1.48m 4' 10.25" 8th (F)
LJ 4.94m 16' 2.5" 7th (F)
TJ 10.27m 33' 8.5" 12th (F)
CNU Holiday Open    Dec 5, 2010
800 2:16.00 2nd (F)
4x400 4:22.96 15th (F)
HJ 1.47m 4' 9.75" 13th (F)
2010 Lions Last Chance    May 20, 2010
400H 1:03.47 5th (F)
Swarthmore Last Chance Meet    May 10, 2010
400H 1:03.64 5th (F)
4x400 3:55.51 1st (F)
New Captain's Classic    May 8, 2010
LJ 5.31m (-0.8) 17' 5.25" 2nd (F)
TJ 10.52m (-0.4) 34' 6.25" 5th (F)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi    Apr 30-May 1, 2010
400 59.24 2nd (F)
400H 1:05.51 1st (F)
4x400 4:03.63 1st (F)
HJ 1.55m 5' 1" 1st (F)
LJ 5.29m (2.1) 17' 4.25" 4th (F)
TJ 11.30m (3.8) 37' 1" 1st (F)
Penn Relays    Apr 20-24, 2010
4x400 4:03.32 6th (P)
Hep 3850 7th
Penn Relays Multi Event    Apr 20-21, 2010
Hep 3850 7th
100H 17.26 (0.1) 7th
HJ 1.58m 5' 2.25" 1st
SP 6.99m 22' 11.25" 7th
200 27.24 (-2.0) 6th
LJ 4.92m (-4.8) 16' 1.75" 7th
JT 17.27m 56' 8" 7th
800 2:24.11 2nd
Blue & Silver Challenge    Apr 17, 2010
100H 17.29 (-1.2) 3rd (F)
400H 1:06.81 1st (F)
HJ 1.50m 4' 11" 2nd (F)
TJ 10.94m (-1.0) 35' 10.75" 1st (F)
Merrill Lynch Track Classic    Apr 10, 2010
200 27.61 (0.9) 18th (F)
400 1:00.71 8th (F)
4x400 4:00.33 1st (F)
Virginia Tech Final Qualifier    Mar 6, 2010
LJ 4.92m 16' 1.75" 13th (F)
CNU Last Chance Pentathlon    Mar 3, 2010
Pent 3100 2nd
55H 9.33 (+0.0) 4th
HJ 1.56m 5' 1.25" 1st
SP 6.79m 22' 3.5" 6th
LJ 5.08m 16' 8" 2nd
800 2:21.54 1st
George Mason Last Chance Meet    Feb 28, 2010
60H NT (+0.0)
4x400 4:05.86 3rd (F)
HJ 1.55m 5' 1" 2nd (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2010
800 2:21.14 1st (F)
DMR 13:21.1 2nd (F)
HJ 1.46m 4' 9.5" 4th (F)
LJ 5.44m 17' 10.25" 1st (F)
TJ 11.13m 36' 6.25" 1st (F)
Vince Brown Invitational    Feb 6, 2010
200 27.08 (+0.0) 11th (F)
400 1:00.80 5th (F)
4x400 4:11.43 3rd (F)
LJ 4.94m 16' 2.5" 12th (F)
TJ 10.43m 34' 2.75" 14th (F)
Captain's Invitational/Multis    Jan 29-30, 2010
DMR 12:55.18 3rd (F)
Pent 3004 3rd
55H 9.35 (+0.0) 4th
HJ 1.51m 4' 11.5" 4th
SP 6.45m 21' 2" 6th
LJ 5.10m 16' 8.75" 2nd
800 2:22.97 1st
Maryland Terrapin Indoor Invitational    Jan 16, 2010
60H 12.34 (+0.0) 29th (P)
4x400 4:15.9 9th (F)
HJ NH NH
TJ 10.64m 34' 11" 9th (F)
CNU Holiday Open    Dec 5, 2009
800 2:23.58 7th (F)
4x400 4:22.01 12th (F)
LJ 5.14m 16' 10.5" 19th (F)
Swarthmore Last Chance Meet    May 11, 2009
400H 1:04.98 5th (F)
HJ 1.52m 4' 11.75" 7th (F)
TJ 11.38m (+0.0) 37' 4" 3rd (F)
Lions Invitational    Apr 25, 2009
800 2:21.44 6th (F)
HJ 1.46m 4' 9.5" 14th (F)
TJ 11.32m (0.3) 37' 1.75" 1st (F)
2009 Colonial Relays    Apr 3- 4, 2009
200 27.27 (0.5) 47th (F)
LJ 4.95m 16' 3" 23rd (F)
TJ 10.96m (1.5) 35' 11.5" 12th (F)
2009 ASICS Winthrop Invitational    Mar 26-28, 2009
400 1:00.71 19th (P)
LJ 4.96m (-1.5) 16' 3.25" 9th (F)
TJ 11.12m (0.8) 36' 5.75" 5th (F)
2009 Hampton Indoor Invitational    Jan 23-24, 2009
400 1:03.01 26th (F)
LJ 4.88m 16' 0.25" 17th (F)
TJ 10.30m 33' 9.5" 17th (F)
200 Meters (Outdoor)
Top↑
27.24 (-2.0)
Penn Relays Multi Event Apr 20-21, 2010
27.61 (0.9)
Merrill Lynch Track Classic Apr 10, 2010
27.27 (0.5)
2009 Colonial Relays Apr 3- 4, 2009
200 Meters (Indoor)
Top↑
27.08 (+0.0)
Vince Brown Invitational Feb 6, 2010
400 Meters (Outdoor)
Top↑
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
New Captain's Classic/Combined Events May 7- 8, 2011
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
Merrill Lynch Track Classic Apr 10, 2010
2009 ASICS Winthrop Invitational Mar 26-28, 2009
400 Meters (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Liberty Open Jan 27-28, 2012
Mason-Dixon Conference Indoor Championships Feb 20, 2011
VMI Winter Relays Feb 5, 2011
Vince Brown Invitational Feb 6, 2010
2009 Hampton Indoor Invitational Jan 23-24, 2009
800 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
Swarthmore College Last Chance Meet May 14, 2012
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
2012 Colonial Relays Apr 5- 7, 2012
Commonwealth Duals I Mar 31, 2012
Virginia Tech/Roanoke Twilight May 12, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Penn Relays Multi Event Apr 20-21, 2010
Lions Invitational Apr 25, 2009
800 Meters (Indoor)
Top↑
NCAA Division III Indoor Championships Mar 9-10, 2012
VT Final Qualifier Mar 3, 2012
George Mason Last Chance Feb 26, 2012
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012
Captain's Invitational/Multis Jan 20-21, 2012
NT
NCAA DIII Championships Pentathlons Mar 11-12, 2011
NCAA Division III Indoor Championships Mar 11-12, 2011
NCAA Division III Indoor Championships Mar 11-12, 2011
VT Qualifier Mar 5, 2011
CNU Last Chance Pentathlon Mar 2, 2011
George Mason University Last Chance Track Meet Feb 27, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Vince Brown Invitational Feb 12, 2011
CNU Holiday Open Dec 5, 2010
CNU Last Chance Pentathlon Mar 3, 2010
Mason-Dixon Conference Indoor Championships Feb 20, 2010
Captain's Invitational/Multis Jan 29-30, 2010
CNU Holiday Open Dec 5, 2009
1500 Meters (Outdoor)
Top↑
Commonwealth Duals I Mar 31, 2012
Mile (Indoor)
Top↑
CNU Holiday Open Dec 4, 2011
55 Hurdles (Indoor)
Top↑
CNU Last Chance Pentathlon Mar 2, 2011
9.33 (+0.0)
CNU Last Chance Pentathlon Mar 3, 2010
9.35 (+0.0)
Captain's Invitational/Multis Jan 29-30, 2010
55 Hurdles (Indoor)
Top↑
NCAA DIII Championships Pentathlons Mar 11-12, 2011
60 Hurdles (Indoor)
Top↑
NT (+0.0)
George Mason Last Chance Meet Feb 28, 2010
12.34 (+0.0)
Maryland Terrapin Indoor Invitational Jan 16, 2010
100 Hurdles (Outdoor)
Top↑
17.26 (0.1)
Penn Relays Multi Event Apr 20-21, 2010
100 Hurdles (Outdoor)
Top↑
17.29 (-1.2)
Blue & Silver Challenge Apr 17, 2010
200 Hurdles (Indoor)
Top↑
Captain's Invitational/Multis Jan 20-21, 2012
400 Hurdles (Outdoor)
Top↑
Swarthmore Last Chance Meet May 11, 2009
400 Hurdles (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
New Captain's Classic/Combined Events Apr 21-22, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
New Captain's Classic/Combined Events May 7- 8, 2011
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
Blue & Silver Challenge Apr 16, 2011
Lynchburg College Track Classic Apr 9, 2011
Tribe Open Mar 18-19, 2011
2010 Lions Last Chance May 20, 2010
Swarthmore Last Chance Meet May 10, 2010
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
Blue & Silver Challenge Apr 17, 2010
4 x 200 Relay (Indoor)
Top↑
Captain's Invitational/Multis Jan 28-29, 2011
4 x 400 Relay (Outdoor)
Top↑
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
New Captain's Classic/Combined Events Apr 21-22, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Commonwealth Duals I Mar 31, 2012
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
Blue & Silver Challenge Apr 16, 2011
Lynchburg College Track Classic Apr 9, 2011
Swarthmore Last Chance Meet May 10, 2010
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
Penn Relays Apr 20-24, 2010
Merrill Lynch Track Classic Apr 10, 2010
4 x 400 Relay (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012
Liberty Open Jan 27-28, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Vince Brown Invitational Feb 12, 2011
Captain's Invitational/Multis Jan 28-29, 2011
CNU Holiday Open Dec 5, 2010
George Mason Last Chance Meet Feb 28, 2010
Vince Brown Invitational Feb 6, 2010
Maryland Terrapin Indoor Invitational Jan 16, 2010
CNU Holiday Open Dec 5, 2009
4 x 800 Relay (Indoor)
Top↑
Liberty Open Jan 27-28, 2012
George Mason University Last Chance Track Meet Feb 27, 2011
Distance Medley Relay (Indoor)
Top↑
VT Final Qualifier Mar 3, 2012
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Mason-Dixon Conference Indoor Championships Feb 20, 2010
Captain's Invitational/Multis Jan 29-30, 2010
High Jump (Outdoor)
Top↑
4' 11.5"
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
5' 1"
New Captain's Classic/Combined Events Apr 21-22, 2012
4' 11"
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
5' 1"
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
5' 2.25"
Penn Relays Multi Event Apr 20-21, 2010
4' 11"
Blue & Silver Challenge Apr 17, 2010
4' 11.75"
Swarthmore Last Chance Meet May 11, 2009
4' 9.5"
Lions Invitational Apr 25, 2009
High Jump (Indoor)
Top↑
4' 11"
Mason-Dixon Conference Indoor Championships Feb 19, 2012
4' 8.25"
Liberty Open Jan 27-28, 2012
4' 11.75"
NCAA DIII Championships Pentathlons Mar 11-12, 2011
5' 2.25"
CNU Last Chance Pentathlon Mar 2, 2011
4' 11.5"
Mason-Dixon Conference Indoor Championships Feb 20, 2011
4' 11.75"
Vince Brown Invitational Feb 12, 2011
4' 10.25"
Captain's Invitational/Multis Jan 28-29, 2011
4' 9.75"
CNU Holiday Open Dec 5, 2010
5' 1.25"
CNU Last Chance Pentathlon Mar 3, 2010
5' 1"
George Mason Last Chance Meet Feb 28, 2010
4' 9.5"
Mason-Dixon Conference Indoor Championships Feb 20, 2010
4' 11.5"
Captain's Invitational/Multis Jan 29-30, 2010
NH
NH
Maryland Terrapin Indoor Invitational Jan 16, 2010
Long Jump (Outdoor)
Top↑
5.34m (+0.0)
17' 6.25"
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
5.12m (+0.0)
16' 9.75"
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
5.27m (1.7)
17' 3.5"
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
4.94m (3.6)
16' 2.5"
Blue & Silver Challenge Apr 16, 2011
5.31m (-0.8)
17' 5.25"
New Captain's Classic May 8, 2010
5.29m (2.1)
17' 4.25"
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
4.92m (-4.8)
16' 1.75"
Penn Relays Multi Event Apr 20-21, 2010
16' 3"
2009 Colonial Relays Apr 3- 4, 2009
4.96m (-1.5)
16' 3.25"
2009 ASICS Winthrop Invitational Mar 26-28, 2009
Long Jump (Indoor)
Top↑
17' 4.25"
Mason-Dixon Conference Indoor Championships Feb 19, 2012
17' 4.75"
Vince Brown Invitational Feb 4, 2012
16' 0.25"
NCAA DIII Championships Pentathlons Mar 11-12, 2011
17' 2"
CNU Last Chance Pentathlon Mar 2, 2011
17' 0.5"
Mason-Dixon Conference Indoor Championships Feb 20, 2011
17' 4.25"
VMI Winter Relays Feb 5, 2011
16' 2.5"
Captain's Invitational/Multis Jan 28-29, 2011
16' 1.75"
Virginia Tech Final Qualifier Mar 6, 2010
16' 8"
CNU Last Chance Pentathlon Mar 3, 2010
17' 10.25"
Mason-Dixon Conference Indoor Championships Feb 20, 2010
16' 2.5"
Vince Brown Invitational Feb 6, 2010
16' 8.75"
Captain's Invitational/Multis Jan 29-30, 2010
16' 10.5"
CNU Holiday Open Dec 5, 2009
16' 0.25"
2009 Hampton Indoor Invitational Jan 23-24, 2009
Triple Jump (Outdoor)
Top↑
11.06m (+0.0)
36' 3.5"
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
11.23m (1.9)
36' 10.25"
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
10.53m (2.5)
34' 6.75"
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
10.77m (3.7)
35' 4"
2011 Colonial Relays Mar 31-Apr 2, 2011
10.52m (-0.4)
34' 6.25"
New Captain's Classic May 8, 2010
11.30m (3.8)
37' 1"
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
10.94m (-1.0)
35' 10.75"
Blue & Silver Challenge Apr 17, 2010
11.38m (+0.0)
37' 4"
Swarthmore Last Chance Meet May 11, 2009
11.32m (0.3)
37' 1.75"
Lions Invitational Apr 25, 2009
10.96m (1.5)
35' 11.5"
2009 Colonial Relays Apr 3- 4, 2009
11.12m (0.8)
36' 5.75"
2009 ASICS Winthrop Invitational Mar 26-28, 2009
Triple Jump (Indoor)
Top↑
36' 4"
Mason-Dixon Conference Indoor Championships Feb 19, 2012
36' 5.5"
Liberty Open Jan 27-28, 2012
35' 1.75"
Mason-Dixon Conference Indoor Championships Feb 20, 2011
35' 5"
VMI Winter Relays Feb 5, 2011
33' 8.5"
Captain's Invitational/Multis Jan 28-29, 2011
36' 6.25"
Mason-Dixon Conference Indoor Championships Feb 20, 2010
34' 2.75"
Vince Brown Invitational Feb 6, 2010
34' 11"
Maryland Terrapin Indoor Invitational Jan 16, 2010
33' 9.5"
2009 Hampton Indoor Invitational Jan 23-24, 2009
Shot Put (Outdoor)
Top↑
22' 11.25"
Penn Relays Multi Event Apr 20-21, 2010
Shot Put (Indoor)
Top↑
22' 10.5"
NCAA DIII Championships Pentathlons Mar 11-12, 2011
24' 11.25"
CNU Last Chance Pentathlon Mar 2, 2011
22' 3.5"
CNU Last Chance Pentathlon Mar 3, 2010
21' 2"
Captain's Invitational/Multis Jan 29-30, 2010
Javelin (Outdoor)
Top↑
56' 8"
Penn Relays Multi Event Apr 20-21, 2010
Pentathlon (Indoor)
Top↑
NP
NCAA DIII Championships Pentathlons Mar 11-12, 2011
NP
NCAA Division III Indoor Championships Mar 11-12, 2011
CNU Last Chance Pentathlon Mar 2, 2011
CNU Last Chance Pentathlon Mar 3, 2010
Captain's Invitational/Multis Jan 29-30, 2010
Heptathlon (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
Penn Relays Multi Event Apr 20-21, 2010

2012 Outdoors

400 Meters
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
Hopkins/Loyola Track & Field Invitational April 14, 2012
800 Meters
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
Swarthmore College Last Chance Meet May 14, 2012
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
2012 Colonial Relays April 5- 7, 2012
Commonwealth Duals I March 31, 2012
1500 Meters
Commonwealth Duals I March 31, 2012
400 Hurdles
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
New Captain's Classic/Combined Events April 21-22, 2012
Hopkins/Loyola Track & Field Invitational April 14, 2012
4 x 400 Relay
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
New Captain's Classic/Combined Events April 21-22, 2012
Hopkins/Loyola Track & Field Invitational April 14, 2012
Commonwealth Duals I March 31, 2012
High Jump
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
New Captain's Classic/Combined Events April 21-22, 2012
Long Jump
5.34m (+0.0)
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
5.12m (+0.0)
Hopkins/Loyola Track & Field Invitational April 14, 2012
Triple Jump
11.06m (+0.0)
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
11.23m (1.9)
Hopkins/Loyola Track & Field Invitational April 14, 2012

2012 Indoors

400 Meters
Mason-Dixon Conference Indoor Championships February 19, 2012
Liberty Open January 27-28, 2012
800 Meters
NCAA Division III Indoor Championships March 9-10, 2012
VT Final Qualifier March 3, 2012
George Mason Last Chance February 26, 2012
Mason-Dixon Conference Indoor Championships February 19, 2012
Vince Brown Invitational February 4, 2012
Captain's Invitational/Multis January 20-21, 2012
200 Hurdles
Captain's Invitational/Multis January 20-21, 2012
4 x 400 Relay
Mason-Dixon Conference Indoor Championships February 19, 2012
Vince Brown Invitational February 4, 2012
Liberty Open January 27-28, 2012
Captain's Invitational/Multis January 20-21, 2012
4 x 800 Relay
Liberty Open January 27-28, 2012
Distance Medley Relay
VT Final Qualifier March 3, 2012
Mason-Dixon Conference Indoor Championships February 19, 2012
Captain's Invitational/Multis January 20-21, 2012
High Jump
Mason-Dixon Conference Indoor Championships February 19, 2012
Liberty Open January 27-28, 2012
Long Jump
Mason-Dixon Conference Indoor Championships February 19, 2012
Vince Brown Invitational February 4, 2012
Triple Jump
Mason-Dixon Conference Indoor Championships February 19, 2012
Liberty Open January 27-28, 2012

2011 Indoors

400 Meters
Mason-Dixon Conference Indoor Championships February 20, 2011
VMI Winter Relays February 5, 2011
800 Meters
NT
NCAA DIII Championships Pentathlons March 11-12, 2011
NCAA Division III Indoor Championships March 11-12, 2011
NCAA Division III Indoor Championships March 11-12, 2011
VT Qualifier March 5, 2011
CNU Last Chance Pentathlon March 2, 2011
George Mason University Last Chance Track Meet February 27, 2011
Mason-Dixon Conference Indoor Championships February 20, 2011
Vince Brown Invitational February 12, 2011
Mile
CNU Holiday Open December 4, 2011
55 Hurdles
CNU Last Chance Pentathlon March 2, 2011
55 Hurdles
NCAA DIII Championships Pentathlons March 11-12, 2011
4 x 200 Relay
Captain's Invitational/Multis January 28-29, 2011
4 x 400 Relay
Mason-Dixon Conference Indoor Championships February 20, 2011
Vince Brown Invitational February 12, 2011
Captain's Invitational/Multis January 28-29, 2011
4 x 800 Relay
George Mason University Last Chance Track Meet February 27, 2011
High Jump
NCAA DIII Championships Pentathlons March 11-12, 2011
CNU Last Chance Pentathlon March 2, 2011
Mason-Dixon Conference Indoor Championships February 20, 2011
Vince Brown Invitational February 12, 2011
Captain's Invitational/Multis January 28-29, 2011
Long Jump
NCAA DIII Championships Pentathlons March 11-12, 2011
CNU Last Chance Pentathlon March 2, 2011
Mason-Dixon Conference Indoor Championships February 20, 2011
VMI Winter Relays February 5, 2011
Captain's Invitational/Multis January 28-29, 2011
Triple Jump
Mason-Dixon Conference Indoor Championships February 20, 2011
VMI Winter Relays February 5, 2011
Captain's Invitational/Multis January 28-29, 2011
Shot Put
NCAA DIII Championships Pentathlons March 11-12, 2011
CNU Last Chance Pentathlon March 2, 2011
Pentathlon
NP
NCAA DIII Championships Pentathlons March 11-12, 2011
NP
NCAA Division III Indoor Championships March 11-12, 2011
CNU Last Chance Pentathlon March 2, 2011

2011 Outdoors

400 Meters
Swarthmore Twilight Last Chance Meet May 14, 2011
New Captain's Classic/Combined Events May 7- 8, 2011
Mason-Dixon Conference Outdoor Championships April 29-30, 2011
800 Meters
Virginia Tech/Roanoke Twilight May 12, 2011
2011 Colonial Relays March 31-April 2, 2011
400 Hurdles
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
New Captain's Classic/Combined Events May 7- 8, 2011
Mason-Dixon Conference Outdoor Championships April 29-30, 2011
Blue & Silver Challenge April 16, 2011
Lynchburg College Track Classic April 9, 2011
Tribe Open March 18-19, 2011
4 x 400 Relay
Mason-Dixon Conference Outdoor Championships April 29-30, 2011
Blue & Silver Challenge April 16, 2011
Lynchburg College Track Classic April 9, 2011
High Jump
Mason-Dixon Conference Outdoor Championships April 29-30, 2011
Long Jump
5.27m (1.7)
Mason-Dixon Conference Outdoor Championships April 29-30, 2011
4.94m (3.6)
Blue & Silver Challenge April 16, 2011
Triple Jump
10.53m (2.5)
Mason-Dixon Conference Outdoor Championships April 29-30, 2011
10.77m (3.7)
2011 Colonial Relays March 31-April 2, 2011

2010 Indoors

200 Meters
27.08 (+0.0)
Vince Brown Invitational February 6, 2010
400 Meters
Vince Brown Invitational February 6, 2010
800 Meters
CNU Holiday Open December 5, 2010
CNU Last Chance Pentathlon March 3, 2010
Mason-Dixon Conference Indoor Championships February 20, 2010
Captain's Invitational/Multis January 29-30, 2010
55 Hurdles
9.33 (+0.0)
CNU Last Chance Pentathlon March 3, 2010
9.35 (+0.0)
Captain's Invitational/Multis January 29-30, 2010
60 Hurdles
NT (+0.0)
George Mason Last Chance Meet February 28, 2010
12.34 (+0.0)
Maryland Terrapin Indoor Invitational January 16, 2010
4 x 400 Relay
CNU Holiday Open December 5, 2010
George Mason Last Chance Meet February 28, 2010
Vince Brown Invitational February 6, 2010
Maryland Terrapin Indoor Invitational January 16, 2010
Distance Medley Relay
Mason-Dixon Conference Indoor Championships February 20, 2010
Captain's Invitational/Multis January 29-30, 2010
High Jump
CNU Holiday Open December 5, 2010
CNU Last Chance Pentathlon March 3, 2010
George Mason Last Chance Meet February 28, 2010
Mason-Dixon Conference Indoor Championships February 20, 2010
Captain's Invitational/Multis January 29-30, 2010
NH
Maryland Terrapin Indoor Invitational January 16, 2010
Long Jump
Virginia Tech Final Qualifier March 6, 2010
CNU Last Chance Pentathlon March 3, 2010
Mason-Dixon Conference Indoor Championships February 20, 2010
Vince Brown Invitational February 6, 2010
Captain's Invitational/Multis January 29-30, 2010
Triple Jump
Mason-Dixon Conference Indoor Championships February 20, 2010
Vince Brown Invitational February 6, 2010
Maryland Terrapin Indoor Invitational January 16, 2010
Shot Put
CNU Last Chance Pentathlon March 3, 2010
Captain's Invitational/Multis January 29-30, 2010
Pentathlon
CNU Last Chance Pentathlon March 3, 2010
Captain's Invitational/Multis January 29-30, 2010

2010 Outdoors

200 Meters
27.24 (-2.0)
Penn Relays Multi Event April 20-21, 2010
27.61 (0.9)
Merrill Lynch Track Classic April 10, 2010
400 Meters
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
Merrill Lynch Track Classic April 10, 2010
800 Meters
Penn Relays Multi Event April 20-21, 2010
100 Hurdles
17.26 (0.1)
Penn Relays Multi Event April 20-21, 2010
100 Hurdles
17.29 (-1.2)
Blue & Silver Challenge April 17, 2010
400 Hurdles
2010 Lions Last Chance May 20, 2010
Swarthmore Last Chance Meet May 10, 2010
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
Blue & Silver Challenge April 17, 2010
4 x 400 Relay
Swarthmore Last Chance Meet May 10, 2010
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
Penn Relays April 20-24, 2010
Merrill Lynch Track Classic April 10, 2010
High Jump
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
Penn Relays Multi Event April 20-21, 2010
Blue & Silver Challenge April 17, 2010
Long Jump
5.31m (-0.8)
New Captain's Classic May 8, 2010
5.29m (2.1)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
4.92m (-4.8)
Penn Relays Multi Event April 20-21, 2010
Triple Jump
10.52m (-0.4)
New Captain's Classic May 8, 2010
11.30m (3.8)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi April 30-May 1, 2010
10.94m (-1.0)
Blue & Silver Challenge April 17, 2010
Shot Put
Penn Relays Multi Event April 20-21, 2010
Javelin
Penn Relays Multi Event April 20-21, 2010
Heptathlon
Penn Relays April 20-24, 2010
Penn Relays Multi Event April 20-21, 2010

2009 Indoors

400 Meters
2009 Hampton Indoor Invitational January 23-24, 2009
800 Meters
CNU Holiday Open December 5, 2009
4 x 400 Relay
CNU Holiday Open December 5, 2009
Long Jump
CNU Holiday Open December 5, 2009
2009 Hampton Indoor Invitational January 23-24, 2009
Triple Jump
2009 Hampton Indoor Invitational January 23-24, 2009

2009 Outdoors

200 Meters
27.27 (0.5)
2009 Colonial Relays April 3- 4, 2009
400 Meters
2009 ASICS Winthrop Invitational March 26-28, 2009
800 Meters
Lions Invitational April 25, 2009
400 Hurdles
Swarthmore Last Chance Meet May 11, 2009
High Jump
Swarthmore Last Chance Meet May 11, 2009
Lions Invitational April 25, 2009
Long Jump
2009 Colonial Relays April 3- 4, 2009
4.96m (-1.5)
2009 ASICS Winthrop Invitational March 26-28, 2009
Triple Jump
11.38m (+0.0)
Swarthmore Last Chance Meet May 11, 2009
11.32m (0.3)
Lions Invitational April 25, 2009
10.96m (1.5)
2009 Colonial Relays April 3- 4, 2009
11.12m (0.8)
2009 ASICS Winthrop Invitational March 26-28, 2009
200 Meters (Outdoors)
2010  
27.24 (-2.0)
(Apr 20-21, 2010)
2009  
27.27 (0.5)
(Apr 3- 4, 2009)
400 Meters (Outdoors)
2012  
2011  
2010  
2009  
(Mar 26-28, 2009)
800 Meters (Outdoors)
2012  
2011  
(May 12, 2011)
2010  
(Apr 20-21, 2010)
2009  
(Apr 25, 2009)
1500 Meters (Outdoors)
2012  
(Mar 31, 2012)
100 Hurdles (Outdoors)
2010  
17.26 (0.1)
(Apr 20-21, 2010)
100 Hurdles (Outdoors)
2010  
17.29 (-1.2)
(Apr 17, 2010)
400 Hurdles (Outdoors)
2009  
(May 11, 2009)
400 Hurdles (Outdoors)
2012  
2011  
2010  
(May 20, 2010)
High Jump (Outdoors)
2012  
2011  
2010  
(Apr 20-21, 2010)
2009  
(May 11, 2009)
Long Jump (Outdoors)
2012  
5.34m (+0.0)
2011  
5.27m (1.7)
2010  
5.31m (-0.8)
(May 8, 2010)
2009  
4.96m (-1.5)
(Mar 26-28, 2009)
Triple Jump (Outdoors)
2012  
11.23m (1.9)
2011  
10.77m (3.7)
(Mar 31-Apr 2, 2011)
2010  
11.30m (3.8)
2009  
11.38m (+0.0)
(May 11, 2009)
Shot Put (Outdoors)
2010  
(Apr 20-21, 2010)
Javelin (Outdoors)
2010  
(Apr 20-21, 2010)
Heptathlon (Outdoors)
2010  
(Apr 20-21, 2010)
200 Meters (Indoors)
2010  
27.08 (+0.0)
(Feb 6, 2010)
400 Meters (Indoors)
2012  
2011  
2010  
(Feb 6, 2010)
2009  
(Jan 23-24, 2009)
800 Meters (Indoors)
2012  
(Mar 3, 2012)
2011  
2010  
(Dec 5, 2010)
2009  
(Dec 5, 2009)
Mile (Indoors)
2011  
(Dec 4, 2011)
55 Hurdles (Indoors)
2011  
(Mar 2, 2011)
2010  
9.33 (+0.0)
(Mar 3, 2010)
55 Hurdles (Indoors)
2011  
60 Hurdles (Indoors)
2010  
12.34 (+0.0)
200 Hurdles (Indoors)
2012  
(Jan 20-21, 2012)
High Jump (Indoors)
2012  
2011  
(Mar 2, 2011)
2010  
(Mar 3, 2010)
Long Jump (Indoors)
2012  
(Feb 4, 2012)
2011  
(Feb 5, 2011)
2010  
2009  
(Dec 5, 2009)
Triple Jump (Indoors)
2012  
(Jan 27-28, 2012)
2011  
(Feb 5, 2011)
2010  
2009  
(Jan 23-24, 2009)
Shot Put (Indoors)
2011  
(Mar 2, 2011)
2010  
(Mar 3, 2010)
Pentathlon (Indoors)
2011  
(Mar 2, 2011)
2010  
(Mar 3, 2010)