College Bests

MILE 4:03.84 5000 13:27.34
3000 7:50.92 10,000 27:08.39
USATF Championships    Jun 22-25, 2017
10,000 29:08.29 7th (F)
2016 U.S. Olympic Trials    Jun 30 - Jul 10, 2016
5000 13:59.52 22nd (P)
10,000 28:56.12 6th (F)
NCAA Division I Championships    Jun 8-11, 2011
5000 13:29.30 1st (F)
10,000 28:12.18 2nd (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
5000 14:06.16 1st (P)
10,000 29:00.94 1st (P)
Radford Highlander Invitational    Apr 29-30, 2011
5000 14:02.57 1st (F)
Raleigh Relays    Mar 25-26, 2011
10,000 28:15.64 1st (F)
NCAA Division I Indoor Championships    Mar 11-12, 2011
3000 8:11.15 15th (F)
5000 13:27.34 2nd (F)
Big South Conference Indoor Championship    Feb 24-25, 2011
Mile 4:16.88 1st (F)
UW Husky Classic    Feb 11-12, 2011
3000 7:50.92 5th (F)
Liberty Open    Jan 28-29, 2011
5000 13:41.35 1st (F)
Hokie Invitational    Jan 21-22, 2011
Mile 4:03.84 1st (F)
2010 NCAA Division I Outdoor Track & Field Championships    Jun 9-12, 2010
5000 13:45.35 2nd (F)
10,000 28:37.40 1st (F)
NCAA Division I East Region Prelims    May 27-29, 2010
5000 13:52.49 1st (P)
10,000 29:27.20 1st (P)
IC4A Outdoor Championship    May 14-16, 2010
5000 13:54.82 1st (F)
Stanford Payton Jordan Cardinal Inv    May 1, 2010
10,000 27:08.39 3rd (F)
NCAA Division I Championships    Mar 12-13, 2010
5000 13:37.01 2nd (F)
Big South Conference Championship    Feb 27-28, 2010
Mile 4:13.75 1st (F)
3000 8:14.07 1st (F)
DMR 10:06.90 1st (F)
Tyson Invitational    Feb 12-13, 2010
5000 13:44.16 1st (F)
Hokie Invitational    Jan 22-23, 2010
Mile 4:07.15 1st (F)
4x800 7:51.24 6th (F)
Payton Jordan    May 2, 2009
5000 13:28.31  (P)
5000 27:28.48  (P)
10,000 27:28.48  (P)
3000 7:57.85  (P)
5000 13:19.79  (P)
3000 8:00.99  (P)
3000 8:08.77  (P)
2009 Big South Outdoor Track & Field Championships    Apr 16-18, 2009
1500 3:49.69 1st (F)
1500 3:58.62 2nd (P)
5000 14:01.89 1st (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2009
Mile 4:10.04 1st (F)
Penn State Sykes-Sabock Challenge Cup    Feb 6-7, 2009
3000 8:00.99 1st (F)
Mile (Indoor)
4:16.88 Big South Conference Indoor Championship Feb 24-25, 2011
4:03.84 Hokie Invitational Jan 21-22, 2011
4:13.75 Big South Conference Championship Feb 27-28, 2010
4:07.15 Hokie Invitational Jan 22-23, 2010
4:10.04 Big South Indoor Track & Field Championships Feb 26-27, 2009
3000 Meters (Indoor)
8:11.15 NCAA Division I Indoor Championships Mar 11-12, 2011
7:50.92 UW Husky Classic Feb 11-12, 2011
8:14.07 Big South Conference Championship Feb 27-28, 2010
7:57.85 Va. Tech. Invitational Feb 21, 2009
8:00.99 Penn State Invite Feb 7, 2009
8:00.99 Penn State Sykes-Sabock Challenge Cup Feb 6-7, 2009
8:08.77 Liberty Open Jan 24, 2009
5000 Meters (Outdoor)
13:59.52 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
13:29.30 NCAA Division I Championships Jun 8-11, 2011
14:06.16 NCAA Division I East Preliminary Round May 26-28, 2011
14:02.57 Radford Highlander Invitational Apr 29-30, 2011
13:45.35 2010 NCAA Division I Outdoor Track & Field Championships Jun 9-12, 2010
13:52.49 NCAA Division I East Region Prelims May 27-29, 2010
13:54.82 IC4A Outdoor Championship May 14-16, 2010
27:28.48 Brutus Hamilton Apr 24, 2009
14:01.89 2009 Big South Outdoor Track & Field Championships Apr 16-18, 2009
5000 Meters (Indoor)
13:27.34 NCAA Division I Indoor Championships Mar 11-12, 2011
13:41.35 Liberty Open Jan 28-29, 2011
13:37.01 NCAA Division I Championships Mar 12-13, 2010
13:44.16 Tyson Invitational Feb 12-13, 2010
13:28.31 Payton Jordan May 2, 2009
13:19.79 Tyson Invitational Feb 13, 2009
10,000 Meters (Outdoor)
29:08.29 USATF Championships Jun 22-25, 2017
28:56.12 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
28:12.18 NCAA Division I Championships Jun 8-11, 2011
29:00.94 NCAA Division I East Preliminary Round May 26-28, 2011
28:15.64 Raleigh Relays Mar 25-26, 2011
28:37.40 2010 NCAA Division I Outdoor Track & Field Championships Jun 9-12, 2010
29:27.20 NCAA Division I East Region Prelims May 27-29, 2010
27:08.39 Stanford Payton Jordan Cardinal Inv May 1, 2010
27:28.48 Brutus Hamilton Apr 24, 2009

2017 Outdoors

10,000 Meters
29:08.29 USATF Championships Jun 22-25, 2017

2016 Outdoors

5000 Meters
13:59.52 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
10,000 Meters
28:56.12 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016

2011 Outdoors


2011 Indoors

Mile
4:16.88 Big South Conference Indoor Championship Feb 24-25, 2011
4:03.84 Hokie Invitational Jan 21-22, 2011
3000 Meters
8:11.15 NCAA Division I Indoor Championships Mar 11-12, 2011
7:50.92 UW Husky Classic Feb 11-12, 2011
5000 Meters
13:27.34 NCAA Division I Indoor Championships Mar 11-12, 2011
13:41.35 Liberty Open Jan 28-29, 2011

2010 Outdoors


2010 Indoors

Mile
4:13.75 Big South Conference Championship Feb 27-28, 2010
4:07.15 Hokie Invitational Jan 22-23, 2010
3000 Meters
8:14.07 Big South Conference Championship Feb 27-28, 2010
5000 Meters
13:37.01 NCAA Division I Championships Mar 12-13, 2010
13:44.16 Tyson Invitational Feb 12-13, 2010
4 x 800 Relay
7:51.24 Hokie Invitational Jan 22-23, 2010
Distance Medley Relay
10:06.90 Big South Conference Championship Feb 27-28, 2010

2009 Outdoors

5000 Meters
27:28.48 Brutus Hamilton Apr 24, 2009
14:01.89 2009 Big South Outdoor Track & Field Championships Apr 16-18, 2009
10,000 Meters
27:28.48 Brutus Hamilton Apr 24, 2009
1500 Meters
3:49.69 2009 Big South Outdoor Track & Field Championships Apr 16-18, 2009
3:58.62 2009 Big South Outdoor Track & Field Championships Apr 16-18, 2009
5000 Meters
27:28.48 Brutus Hamilton Apr 24, 2009
14:01.89 2009 Big South Outdoor Track & Field Championships Apr 16-18, 2009

2009 Indoors

5000 Meters
13:28.31 Payton Jordan May 2, 2009
13:19.79 Tyson Invitational Feb 13, 2009
3000 Meters
7:57.85 Va. Tech. Invitational Feb 21, 2009
8:00.99 Penn State Invite Feb 7, 2009
8:00.99 Penn State Sykes-Sabock Challenge Cup Feb 6-7, 2009
8:08.77 Liberty Open Jan 24, 2009
Mile
4:10.04 Big South Indoor Track & Field Championships Feb 26-27, 2009
3000 Meters
7:57.85 Va. Tech. Invitational Feb 21, 2009
8:00.99 Penn State Invite Feb 7, 2009
8:00.99 Penn State Sykes-Sabock Challenge Cup Feb 6-7, 2009
8:08.77 Liberty Open Jan 24, 2009