College Bests

800 1000
1500 MILE
3000 5000
3000S  

Swarthmore College Last Chance Meet    May 14, 2012
3000S 10:57.34 1st (F)
Mason-Dixon Conference Outdoor Track & Field Championships    May 5- 6, 2012
800 2:22.38 4th (F)
1500 4:53.70 1st (F)
3000S 11:52.40 1st (F)
Penn Relays    Apr 26-28, 2012
3000S 11:07.09
Old Dominion Athletic Conference Championships    Apr 20-21, 2012
1500 4:47.80 3rd (F)
5000 18:40.29 2nd (F)
3000S 11:36.51 1st (F)
Goucher Track & Field Classic    Apr 7, 2012
800 2:23.82 2nd (F)
2012 Colonial Relays    Apr 5- 7, 2012
3000S 11:22.70 16th (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
800 2:22.36 5th (F)
5000 18:23.84 5th (F)
Dr. Jack M. Toms Open    Mar 17, 2012
800 2:24.87 5th (F)
3000S 11:36.95 2nd (F)
4x400 4:31.25 7th (F)
Lloyd Sigler Spring Meet @ Salisbury University    Mar 3, 2012
1500 5:00.12 1st (F)
5000 18:57.69 1st (F)
4x400 4:45.08 4th (F)
ODAC Indoor Track & Field Championships    Feb 24, 2012
Mile 5:18.13 2nd (F)
5000 18:43.75 1st (F)
4x400 4:34.19 7th (F)
DMR 13:16.53 1st (F)
Mason-Dixon Conference Indoor Championships    Feb 19, 2012
Mile 5:21.44 1st (F)
DMR 13:26.99 4th (F)
VT Challenge    Feb 17-18, 2012
5000 18:58.38 10th (F)
Dickinson DuCharme Invitational    Feb 4, 2012
800 2:25.20 3rd (F)
Mile 5:18.71 1st (F)
4x400 4:31.38 3rd (F)
Thomson Invitational    Jan 28, 2012
5000 18:44.96 3rd (F)
4x400 4:35.45 9th (F)
Captain's Invitational/Multis    Jan 20-21, 2012
3000 10:51.50 1st (F)
Dickinson Holiday Invitational    Dec 10, 2011
1000 3:12.24 1st (F)
Virginia Tech/Roanoke Twilight    May 12, 2011
3000S 11:22.5h 2nd (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
5000 18:51.51 6th (F)
3000S 11:28.97 1st (F)
Mason-Dixon Conference Outdoor Championships    Apr 29-30, 2011
5000 19:01.28 4th (F)
3000S 11:50.07 1st (F)
Penn Relays    Apr 28-30, 2011
3000S 11:22.67 17th (F)
WCU Collegiate Invitational    Apr 8- 9, 2011
1500 5:00.78 2nd (F)
5000 18:40.49 1st (F)
3000S 11:44.30 1st (F)
VMI-Washington and Lee Track & Field Carnival    Mar 25-26, 2011
3000S 11:21.90 1st (F)
Battleground Relays    Mar 18-19, 2011
1500 4:57.49 1st (F)
3000 10:50.81 3rd (F)
DMR 13:19.61 3rd (F)
Salisbury University Opener    Mar 5, 2011
800 2:29.67 1st (F)
3000S 11:30.68 1st (F)
4x400 4:24.69 1st (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
Mile 5:26.29 5th (F)
4x800 10:43.46 6th (F)
DMR 13:00.8 2nd (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
5000 18:34.54 3rd (F)
DMR 13:19.84 2nd (F)
Vince Brown Invitational    Feb 12, 2011
800 2:30.67 17th (F)
5000 19:04.30 4th (F)
DMR 14:08.15 4th (F)
Captain's Invitational/Multis    Jan 28-29, 2011
Mile 5:31.39 2nd (F)
5000 19:21.37 4th (F)
4x400 4:45.48 9th (F)
4x800 10:30.11 3rd (F)
Terrapin Indoor Invitational    Jan 22, 2011
3000 11:08.91 10th (F)
DMR 13:35.56 5th (F)
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi    Apr 30-May 1, 2010
5000 20:09.25 4th (F)
3000S 12:05.41 3rd (F)
WCU Collegiate Invitational    Apr 9-10, 2010
1500 4:57.53 2nd (F)
5000 18:59.70 2nd (F)
3000S 12:43.4h 1st (F)
Battleground Relays    Mar 19-20, 2010
5000 20:02.59 1st (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2010
800 2:32.79 10th (F)
Mile 5:28.54 7th (F)
DMR 13:26.23 3rd (F)
Captain's Invitational/Multis    Jan 29-30, 2010
5000 19:16.33 4th (F)
NYC Gotham Cup    Jan 15, 2010
3000 11:15.28 25th (F)
DMR 13:04.92 9th (F)
Lions Invitational    Apr 25, 2009
800 2:32.2 22nd (F)
Vince Brown Invitational    Feb 7, 2009
Mile 5:45.82 13th (F)
800 Meters (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
Goucher Track & Field Classic Apr 7, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Salisbury University Opener Mar 5, 2011
Lions Invitational Apr 25, 2009
800 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 4, 2012
Vince Brown Invitational Feb 12, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2010
1000 Meters (Indoor)
Top↑
Dickinson Holiday Invitational Dec 10, 2011
1500 Meters (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
Old Dominion Athletic Conference Championships Apr 20-21, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
WCU Collegiate Invitational Apr 8- 9, 2011
Battleground Relays Mar 18-19, 2011
WCU Collegiate Invitational Apr 9-10, 2010
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2012
Mason-Dixon Conference Indoor Championships Feb 19, 2012
Dickinson DuCharme Invitational Feb 4, 2012
MAC Indoor Track & Field Championships Feb 26, 2011
Captain's Invitational/Multis Jan 28-29, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2010
Vince Brown Invitational Feb 7, 2009
3000 Meters (Outdoor)
Top↑
Battleground Relays Mar 18-19, 2011
3000 Meters (Indoor)
Top↑
Captain's Invitational/Multis Jan 20-21, 2012
Terrapin Indoor Invitational Jan 22, 2011
NYC Gotham Cup Jan 15, 2010
5000 Meters (Outdoor)
Top↑
Old Dominion Athletic Conference Championships Apr 20-21, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
WCU Collegiate Invitational Apr 8- 9, 2011
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
WCU Collegiate Invitational Apr 9-10, 2010
Battleground Relays Mar 19-20, 2010
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2012
VT Challenge Feb 17-18, 2012
Thomson Invitational Jan 28, 2012
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Vince Brown Invitational Feb 12, 2011
Captain's Invitational/Multis Jan 28-29, 2011
Captain's Invitational/Multis Jan 29-30, 2010
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
Swarthmore College Last Chance Meet May 14, 2012
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
Penn Relays Apr 26-28, 2012
Old Dominion Athletic Conference Championships Apr 20-21, 2012
2012 Colonial Relays Apr 5- 7, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Virginia Tech/Roanoke Twilight May 12, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
Mason-Dixon Conference Outdoor Championships Apr 29-30, 2011
Penn Relays Apr 28-30, 2011
WCU Collegiate Invitational Apr 8- 9, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
Salisbury University Opener Mar 5, 2011
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
WCU Collegiate Invitational Apr 9-10, 2010
4 x 400 Relay (Outdoor)
Top↑
Dr. Jack M. Toms Open Mar 17, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Salisbury University Opener Mar 5, 2011
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2012
Dickinson DuCharme Invitational Feb 4, 2012
Thomson Invitational Jan 28, 2012
Captain's Invitational/Multis Jan 28-29, 2011
4 x 800 Relay (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 26, 2011
Captain's Invitational/Multis Jan 28-29, 2011
Distance Medley Relay (Outdoor)
Top↑
Battleground Relays Mar 18-19, 2011
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2012
Mason-Dixon Conference Indoor Championships Feb 19, 2012
MAC Indoor Track & Field Championships Feb 26, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Vince Brown Invitational Feb 12, 2011
Terrapin Indoor Invitational Jan 22, 2011
Mason-Dixon Conference Indoor Championships Feb 20, 2010
NYC Gotham Cup Jan 15, 2010

2012 Outdoors

800 Meters
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
Goucher Track & Field Classic April 7, 2012
VMI-W&L Track & Field Carnival March 23-24, 2012
Dr. Jack M. Toms Open March 17, 2012
1500 Meters
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
Old Dominion Athletic Conference Championships April 20-21, 2012
Lloyd Sigler Spring Meet @ Salisbury University March 3, 2012
5000 Meters
Old Dominion Athletic Conference Championships April 20-21, 2012
VMI-W&L Track & Field Carnival March 23-24, 2012
Lloyd Sigler Spring Meet @ Salisbury University March 3, 2012
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
Swarthmore College Last Chance Meet May 14, 2012
Mason-Dixon Conference Outdoor Track & Field Championships May 5- 6, 2012
Penn Relays April 26-28, 2012
Old Dominion Athletic Conference Championships April 20-21, 2012
2012 Colonial Relays April 5- 7, 2012
Dr. Jack M. Toms Open March 17, 2012
4 x 400 Relay
Dr. Jack M. Toms Open March 17, 2012
Lloyd Sigler Spring Meet @ Salisbury University March 3, 2012

2012 Indoors

800 Meters
Dickinson DuCharme Invitational February 4, 2012
Mile
ODAC Indoor Track & Field Championships February 24, 2012
Mason-Dixon Conference Indoor Championships February 19, 2012
Dickinson DuCharme Invitational February 4, 2012
3000 Meters
Captain's Invitational/Multis January 20-21, 2012
5000 Meters
ODAC Indoor Track & Field Championships February 24, 2012
VT Challenge February 17-18, 2012
Thomson Invitational January 28, 2012
4 x 400 Relay
ODAC Indoor Track & Field Championships February 24, 2012
Dickinson DuCharme Invitational February 4, 2012
Thomson Invitational January 28, 2012
Distance Medley Relay
ODAC Indoor Track & Field Championships February 24, 2012
Mason-Dixon Conference Indoor Championships February 19, 2012

2011 Indoors

800 Meters
Vince Brown Invitational February 12, 2011
1000 Meters
Dickinson Holiday Invitational December 10, 2011
Mile
MAC Indoor Track & Field Championships February 26, 2011
Captain's Invitational/Multis January 28-29, 2011
3000 Meters
Terrapin Indoor Invitational January 22, 2011
5000 Meters
Mason-Dixon Conference Indoor Championships February 20, 2011
Vince Brown Invitational February 12, 2011
Captain's Invitational/Multis January 28-29, 2011
4 x 400 Relay
Captain's Invitational/Multis January 28-29, 2011
4 x 800 Relay
MAC Indoor Track & Field Championships February 26, 2011
Captain's Invitational/Multis January 28-29, 2011
Distance Medley Relay
MAC Indoor Track & Field Championships February 26, 2011
Mason-Dixon Conference Indoor Championships February 20, 2011
Vince Brown Invitational February 12, 2011
Terrapin Indoor Invitational January 22, 2011

2011 Outdoors

800 Meters
Salisbury University Opener March 5, 2011
1500 Meters
WCU Collegiate Invitational April 8- 9, 2011
Battleground Relays March 18-19, 2011
3000 Meters
Battleground Relays March 18-19, 2011
5000 Meters
2011 MAC Outdoor Championships May 5- 7, 2011
Mason-Dixon Conference Outdoor Championships April 29-30, 2011
WCU Collegiate Invitational April 8- 9, 2011
3000 Steeplechase
Virginia Tech/Roanoke Twilight May 12, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
Mason-Dixon Conference Outdoor Championships April 29-30, 2011
Penn Relays April 28-30, 2011
WCU Collegiate Invitational April 8- 9, 2011
VMI-Washington and Lee Track & Field Carnival March 25-26, 2011
Salisbury University Opener March 5, 2011
4 x 400 Relay
Salisbury University Opener March 5, 2011
Distance Medley Relay
Battleground Relays March 18-19, 2011

2010 Outdoors

2010 Indoors

800 Meters
Mason-Dixon Conference Indoor Championships February 20, 2010
Mile
Mason-Dixon Conference Indoor Championships February 20, 2010
3000 Meters
NYC Gotham Cup January 15, 2010
5000 Meters
Captain's Invitational/Multis January 29-30, 2010
Distance Medley Relay
Mason-Dixon Conference Indoor Championships February 20, 2010
NYC Gotham Cup January 15, 2010

2009 Outdoors

800 Meters
Lions Invitational April 25, 2009

2009 Indoors

Mile
Vince Brown Invitational February 7, 2009
800 Meters (Outdoors)
2012  
(Mar 23-24, 2012)
2011  
(Mar 5, 2011)
2009  
(Apr 25, 2009)
1500 Meters (Outdoors)
2012  
2011  
(Mar 18-19, 2011)
2010  
(Apr 9-10, 2010)
3000 Meters (Outdoors)
2011  
(Mar 18-19, 2011)
5000 Meters (Outdoors)
2012  
(Mar 23-24, 2012)
2011  
(Apr 8- 9, 2011)
2010  
(Apr 9-10, 2010)
3000 Steeplechase (Outdoors)
2012  
2011  
2010  
800 Meters (Indoors)
2012  
2011  
(Feb 12, 2011)
2010  
1000 Meters (Indoors)
2011  
(Dec 10, 2011)
Mile (Indoors)
2012  
2011  
2010  
2009  
(Feb 7, 2009)
3000 Meters (Indoors)
2012  
(Jan 20-21, 2012)
2011  
(Jan 22, 2011)
2010  
(Jan 15, 2010)
5000 Meters (Indoors)
2012  
2011  
2010  
(Jan 29-30, 2010)