College Bests

100
11.80 (1.8)
400
600Y 400H
IIAC Conference Meet    May 12-14, 2011
400H 57.78 6th (F)
400H 57.81 6th (P)
4x400 3:26.69 5th (F)
Wartburg-Luther Dual    May 5, 2011
400 52.00 8th (F)
St. Mary's Invite    Apr 30, 2011
400H 58.32 2nd (F)
4x400 3:28.68 2nd (F)
Loras Mid Week    Apr 20, 2011
400H 59.23 2nd (F)
Augustana Meet of Champions    Apr 16, 2011
400H 59.61 9th (F)
4x400 3:36.22 4th (F)
Norse Relays    Apr 9, 2011
400H 58.95 4th (F)
4x100 46.02 4th (F)
4x400 3:25.35 2nd (F)
Central College Invitational    Apr 2, 2011
100 11.80 (1.8) 15th (P)
400H 59.01 5th (F)
IIAC Indoor Championships    Feb 25-26, 2011
400 53.38 16th (F)
4x400 3:32.91 6th (F)
Dubuque Spartan Open    Feb 19, 2011
400 53.65 22nd (F)
Carleton Meet of Hearts    Feb 12, 2011
600y 1:18.12 5th (F)
IIAC Championships    May 14-15, 2010
400H 55.99 5th (F)
400H 56.09 8th (P)
4x400 3:19.65 2nd (F)
Luther vs. Wartburg Dual    May 6, 2010
4x100 44.09 3rd (F)
St. Mary's Invitational    Apr 24, 2010
400H 56.94 5th (F)
4x400 3:30.88 5th (F)
Norse Relays    Apr 10, 2010
400H 57.69 1st (F)
4x100 44.64 2nd (F)
4x400 3:28.78 4th (F)
Loras Twilight    Apr 5, 2010
400H 59.13 3rd (F)
IIAC Indoor Championships    Feb 26-27, 2010
400 52.76 15th (F)
4x400 3:29.74 4th (F)
DMR 10:29.87 2nd (F)
Dubuque Spartan Open    Feb 20, 2010
400 52.25 9th (F)
Meet of the Hearts    Feb 12-13, 2010
600y 1:17.45 6th (F)
Luther Alumni Meet    Feb 6, 2010
400 54.62 10th (F)
4x200 1:35.61 1st (F)
4x400 3:36.66 4th (F)
Central College Invitational    Apr 4, 2009
400H 59.21 10th (F)
100 Meters (Outdoor)
Top↑
11.80 (1.8)
Central College Invitational Apr 2, 2011
400 Meters (Outdoor)
Top↑
Wartburg-Luther Dual May 5, 2011
400 Meters (Indoor)
Top↑
IIAC Indoor Championships Feb 25-26, 2011
Dubuque Spartan Open Feb 19, 2011
IIAC Indoor Championships Feb 26-27, 2010
Dubuque Spartan Open Feb 20, 2010
Luther Alumni Meet Feb 6, 2010
600 Yards (Indoor)
Top↑
Carleton Meet of Hearts Feb 12, 2011
Meet of the Hearts Feb 12-13, 2010
400 Hurdles (Outdoor)
Top↑
Central College Invitational Apr 4, 2009
400 Hurdles (Outdoor)
Top↑
IIAC Conference Meet May 12-14, 2011
IIAC Conference Meet May 12-14, 2011
St. Mary's Invite Apr 30, 2011
Loras Mid Week Apr 20, 2011
Augustana Meet of Champions Apr 16, 2011
Norse Relays Apr 9, 2011
Central College Invitational Apr 2, 2011
IIAC Championships May 14-15, 2010
IIAC Championships May 14-15, 2010
St. Mary's Invitational Apr 24, 2010
Norse Relays Apr 10, 2010
Loras Twilight Apr 5, 2010
4 x 100 Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2011
Luther vs. Wartburg Dual May 6, 2010
Norse Relays Apr 10, 2010
4 x 200 Relay (Indoor)
Top↑
Luther Alumni Meet Feb 6, 2010
4 x 400 Relay (Outdoor)
Top↑
IIAC Conference Meet May 12-14, 2011
St. Mary's Invite Apr 30, 2011
Augustana Meet of Champions Apr 16, 2011
Norse Relays Apr 9, 2011
IIAC Championships May 14-15, 2010
St. Mary's Invitational Apr 24, 2010
Norse Relays Apr 10, 2010
4 x 400 Relay (Indoor)
Top↑
IIAC Indoor Championships Feb 25-26, 2011
IIAC Indoor Championships Feb 26-27, 2010
Luther Alumni Meet Feb 6, 2010
Distance Medley Relay (Indoor)
Top↑
IIAC Indoor Championships Feb 26-27, 2010

2011 Outdoors

100 Meters
11.80 (1.8)
Central College Invitational April 2, 2011
400 Meters
Wartburg-Luther Dual May 5, 2011
400 Hurdles
IIAC Conference Meet May 12-14, 2011
IIAC Conference Meet May 12-14, 2011
St. Mary's Invite April 30, 2011
Loras Mid Week April 20, 2011
Augustana Meet of Champions April 16, 2011
Norse Relays April 9, 2011
Central College Invitational April 2, 2011
4 x 100 Relay
Norse Relays April 9, 2011
4 x 400 Relay
IIAC Conference Meet May 12-14, 2011
St. Mary's Invite April 30, 2011
Augustana Meet of Champions April 16, 2011
Norse Relays April 9, 2011

2011 Indoors

400 Meters
IIAC Indoor Championships February 25-26, 2011
Dubuque Spartan Open February 19, 2011
600 Yards
Carleton Meet of Hearts February 12, 2011
4 x 400 Relay
IIAC Indoor Championships February 25-26, 2011

2010 Outdoors

400 Hurdles
IIAC Championships May 14-15, 2010
IIAC Championships May 14-15, 2010
St. Mary's Invitational April 24, 2010
Norse Relays April 10, 2010
Loras Twilight April 5, 2010
4 x 100 Relay
Luther vs. Wartburg Dual May 6, 2010
Norse Relays April 10, 2010
4 x 400 Relay
IIAC Championships May 14-15, 2010
St. Mary's Invitational April 24, 2010
Norse Relays April 10, 2010

2010 Indoors

400 Meters
IIAC Indoor Championships February 26-27, 2010
Dubuque Spartan Open February 20, 2010
Luther Alumni Meet February 6, 2010
600 Yards
Meet of the Hearts February 12-13, 2010
4 x 200 Relay
Luther Alumni Meet February 6, 2010
4 x 400 Relay
IIAC Indoor Championships February 26-27, 2010
Luther Alumni Meet February 6, 2010
Distance Medley Relay
IIAC Indoor Championships February 26-27, 2010

2009 Outdoors

400 Hurdles
Central College Invitational April 4, 2009
100 Meters (Outdoors)
2011  
11.80 (1.8)
(Apr 2, 2011)
400 Meters (Outdoors)
2011  
(May 5, 2011)
400 Hurdles (Outdoors)
2009  
(Apr 4, 2009)
400 Hurdles (Outdoors)
2011  
(May 12-14, 2011)
2010  
(May 14-15, 2010)
400 Meters (Indoors)
2011  
(Feb 25-26, 2011)
2010  
(Feb 20, 2010)
600 Yards (Indoors)
2011  
(Feb 12, 2011)
2010  
(Feb 12-13, 2010)