College Bests

55 200
23.07 (-0.4)
400 400H
TJ
12.56m (1.5)
  41' 2.5"
 

UWL National Qualifier    May 19, 2011
200 23.74 (-0.3) 22nd (F)
IIAC Conference Meet    May 12-14, 2011
400 53.96 19th (P)
4x100 43.63 5th (F)
4x400 3:26.69 5th (F)
Wartburg-Luther Dual    May 5, 2011
400H 1:01.48 5th (F)
4x100 43.08 2nd (F)
TJ 11.67m (1.5) 38' 3.5" 4th (F)
St. Mary's Invite    Apr 30, 2011
400 52.01 3rd (F)
4x400 3:28.68 2nd (F)
2011 Drake Relays    Apr 27-30, 2011
4x100 43.66 32nd (P)
4x200 1:29.36 13th (F)
Loras Mid Week    Apr 20, 2011
100 11.73 (2.8) 4th (P)
400H 1:01.85 3rd (F)
Augustana Meet of Champions    Apr 16, 2011
200 23.27 (3.0) 10th (F)
4x100 43.53 4th (F)
4x400 3:32.81 3rd (F)
Norse Relays    Apr 9, 2011
4x100 43.43 2nd (F)
4x200 1:30.74 3rd (F)
4x400 3:28.1 5th (F)
TJ 12.06m (2.6) 39' 7" 5th (F)
IIAC Indoor Championships    Feb 25-26, 2011
200 24.06 16th (F)
4x200 1:34.18 4th (F)
TJ 11.78m 38' 7.75" 13th (F)
Dubuque Spartan Open    Feb 19, 2011
55 6.89 20th (P)
200 24.12 28th (F)
TJ 11.90m 39' 0.5" 7th (F)
Carleton Meet of Hearts    Feb 12, 2011
400 54.27 4th (F)
TJ 11.99m 39' 4" 4th (F)
Luther Alumni Meet    Feb 5, 2011
55 6.85 3rd (F)
4x200 1:35.2 2nd (F)
TJ 11.85m 38' 10.5" 2nd (F)
IIAC Championships    May 14-15, 2010
400 51.13 16th (P)
4x100 43.02 5th (F)
TJ 12.14m (-1.1) 39' 10" 12th (F)
Luther vs. Wartburg Dual    May 6, 2010
200 23.07 (-0.4) 2nd (F)
4x100 43.24 1st (F)
TJ 12.24m (-1.1) 40' 2" 2nd (F)
Norse Relays    Apr 10, 2010
4x400 3:22.83 2nd (F)
SMR 3:32.12 1st (F)
TJ 12.11m (2.1) 39' 8.75" 1st (F)
Loras Twilight    Apr 5, 2010
TJ 12.56m (1.5) 41' 2.5" 1st (F)
IIAC Indoor Championships    Feb 26-27, 2010
4x200 1:33.53 6th (F)
TJ 11.90m 39' 0.5" 10th (F)
Dubuque Spartan Open    Feb 20, 2010
55 6.88 (+0.0) 16th (P)
200 23.92 (+0.0) 19th (F)
Luther Alumni Meet    Feb 6, 2010
4x200 1:35.79 2nd (F)
4x400 3:39.43 6th (F)
55 Meters (Indoor)
Top↑
Dubuque Spartan Open Feb 19, 2011
Luther Alumni Meet Feb 5, 2011
6.88 (+0.0)
Dubuque Spartan Open Feb 20, 2010
100 Meters (Outdoor)
Top↑
11.73 (2.8)
Loras Mid Week Apr 20, 2011
200 Meters (Outdoor)
Top↑
23.74 (-0.3)
UWL National Qualifier May 19, 2011
23.27 (3.0)
Augustana Meet of Champions Apr 16, 2011
23.07 (-0.4)
Luther vs. Wartburg Dual May 6, 2010
200 Meters (Indoor)
Top↑
IIAC Indoor Championships Feb 25-26, 2011
Dubuque Spartan Open Feb 19, 2011
23.92 (+0.0)
Dubuque Spartan Open Feb 20, 2010
400 Meters (Outdoor)
Top↑
IIAC Conference Meet May 12-14, 2011
St. Mary's Invite Apr 30, 2011
IIAC Championships May 14-15, 2010
400 Meters (Indoor)
Top↑
Carleton Meet of Hearts Feb 12, 2011
400 Hurdles (Outdoor)
Top↑
Wartburg-Luther Dual May 5, 2011
Loras Mid Week Apr 20, 2011
4 x 100 Relay (Outdoor)
Top↑
IIAC Conference Meet May 12-14, 2011
Wartburg-Luther Dual May 5, 2011
2011 Drake Relays Apr 27-30, 2011
Augustana Meet of Champions Apr 16, 2011
Norse Relays Apr 9, 2011
IIAC Championships May 14-15, 2010
Luther vs. Wartburg Dual May 6, 2010
4 x 200 Relay (Outdoor)
Top↑
2011 Drake Relays Apr 27-30, 2011
Norse Relays Apr 9, 2011
4 x 200 Relay (Indoor)
Top↑
IIAC Indoor Championships Feb 25-26, 2011
Luther Alumni Meet Feb 5, 2011
IIAC Indoor Championships Feb 26-27, 2010
Luther Alumni Meet Feb 6, 2010
4 x 400 Relay (Outdoor)
Top↑
IIAC Conference Meet May 12-14, 2011
St. Mary's Invite Apr 30, 2011
Augustana Meet of Champions Apr 16, 2011
Norse Relays Apr 9, 2011
Norse Relays Apr 10, 2010
4 x 400 Relay (Indoor)
Top↑
Luther Alumni Meet Feb 6, 2010
Sprint Medley Relay (Outdoor)
Top↑
Norse Relays Apr 10, 2010
Triple Jump (Outdoor)
Top↑
11.67m (1.5)
38' 3.5"
Wartburg-Luther Dual May 5, 2011
12.06m (2.6)
39' 7"
Norse Relays Apr 9, 2011
12.14m (-1.1)
39' 10"
IIAC Championships May 14-15, 2010
12.24m (-1.1)
40' 2"
Luther vs. Wartburg Dual May 6, 2010
12.11m (2.1)
39' 8.75"
Norse Relays Apr 10, 2010
12.56m (1.5)
41' 2.5"
Loras Twilight Apr 5, 2010
Triple Jump (Indoor)
Top↑
38' 7.75"
IIAC Indoor Championships Feb 25-26, 2011
39' 0.5"
Dubuque Spartan Open Feb 19, 2011
39' 4"
Carleton Meet of Hearts Feb 12, 2011
38' 10.5"
Luther Alumni Meet Feb 5, 2011
39' 0.5"
IIAC Indoor Championships Feb 26-27, 2010

2011 Outdoors

100 Meters
11.73 (2.8)
Loras Mid Week April 20, 2011
200 Meters
23.74 (-0.3)
UWL National Qualifier May 19, 2011
23.27 (3.0)
Augustana Meet of Champions April 16, 2011
400 Meters
IIAC Conference Meet May 12-14, 2011
St. Mary's Invite April 30, 2011
400 Hurdles
Wartburg-Luther Dual May 5, 2011
Loras Mid Week April 20, 2011
4 x 100 Relay
IIAC Conference Meet May 12-14, 2011
Wartburg-Luther Dual May 5, 2011
2011 Drake Relays April 27-30, 2011
Augustana Meet of Champions April 16, 2011
Norse Relays April 9, 2011
4 x 200 Relay
2011 Drake Relays April 27-30, 2011
Norse Relays April 9, 2011
4 x 400 Relay
IIAC Conference Meet May 12-14, 2011
St. Mary's Invite April 30, 2011
Augustana Meet of Champions April 16, 2011
Norse Relays April 9, 2011
Triple Jump
11.67m (1.5)
Wartburg-Luther Dual May 5, 2011
12.06m (2.6)
Norse Relays April 9, 2011

2011 Indoors

55 Meters
Dubuque Spartan Open February 19, 2011
Luther Alumni Meet February 5, 2011
200 Meters
IIAC Indoor Championships February 25-26, 2011
Dubuque Spartan Open February 19, 2011
400 Meters
Carleton Meet of Hearts February 12, 2011
4 x 200 Relay
IIAC Indoor Championships February 25-26, 2011
Luther Alumni Meet February 5, 2011
Triple Jump
IIAC Indoor Championships February 25-26, 2011
Dubuque Spartan Open February 19, 2011
Carleton Meet of Hearts February 12, 2011
Luther Alumni Meet February 5, 2011

2010 Outdoors

200 Meters
23.07 (-0.4)
Luther vs. Wartburg Dual May 6, 2010
400 Meters
IIAC Championships May 14-15, 2010
4 x 100 Relay
IIAC Championships May 14-15, 2010
Luther vs. Wartburg Dual May 6, 2010
4 x 400 Relay
Norse Relays April 10, 2010
Sprint Medley Relay
Norse Relays April 10, 2010
Triple Jump
12.14m (-1.1)
IIAC Championships May 14-15, 2010
12.24m (-1.1)
Luther vs. Wartburg Dual May 6, 2010
12.11m (2.1)
Norse Relays April 10, 2010
12.56m (1.5)
Loras Twilight April 5, 2010

2010 Indoors

55 Meters
6.88 (+0.0)
Dubuque Spartan Open February 20, 2010
200 Meters
23.92 (+0.0)
Dubuque Spartan Open February 20, 2010
4 x 200 Relay
IIAC Indoor Championships February 26-27, 2010
Luther Alumni Meet February 6, 2010
4 x 400 Relay
Luther Alumni Meet February 6, 2010
Triple Jump
IIAC Indoor Championships February 26-27, 2010
200 Meters (Outdoors)
2011  
23.74 (-0.3)
(May 19, 2011)
2010  
23.07 (-0.4)
(May 6, 2010)
400 Meters (Outdoors)
2011  
(Apr 30, 2011)
2010  
(May 14-15, 2010)
400 Hurdles (Outdoors)
2011  
(May 5, 2011)
Triple Jump (Outdoors)
2011  
12.06m (2.6)
(Apr 9, 2011)
2010  
12.56m (1.5)
(Apr 5, 2010)
55 Meters (Indoors)
2011  
(Feb 5, 2011)
2010  
6.88 (+0.0)
(Feb 20, 2010)
200 Meters (Indoors)
2011  
(Feb 25-26, 2011)
2010  
23.92 (+0.0)
(Feb 20, 2010)
400 Meters (Indoors)
2011  
(Feb 12, 2011)
Triple Jump (Indoors)
2011  
(Feb 12, 2011)
2010  
(Feb 26-27, 2010)