College Bests

200 28.15 (-3.0) HJ 1.55m 5' 1"
800 2:48.77 LJ 5.50m (1.5) 18' 0.5"
55H 9.53 TJ 12.92m (0.8) 42' 4.75"
60H 9.15 SP 9.79m 32' 1.5"
100H 15.25 (-2.0) PENT 3069
2016 U.S. Olympic Trials    Jun 30 - Jul 10, 2016
TJ 14.17m (0.6)   46' 6" 2nd  (F)
TJ 14.08m (1.6)   46' 2.5" 2nd  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
TJ 12.35mw (2.4)   40' 6.25" 7th  (F)
MEAC Outdoor Track & Field Championships    May 2-4, 2013
LJ 5.50m (1.5)   18' 0.5" 7th  (F)
TJ 12.48mw (3.2)   40' 11.5" 1st  (F)
Penn Relays    Apr 25-27, 2013
TJ 12.09m (-0.4)   39' 8"   (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
LJ 5.52mw (2.8)   18' 1.5" 10th  (F)
TJ 12.12mw (2.7)   39' 9.25" 5th  (F)
Don Webster Invitational    Apr 13, 2013
LJ 5.21m (-0.3)   17' 1.25" 7th  (F)
TJ ND  
Florida Relays (College/Open)    Apr 4-6, 2013
TJ 12.13m (0.8)   39' 9.75" 15th  (F)
Savannah State Twilight    Apr 3, 2013
LJ 5.32m (1.3)   17' 5.5" 3rd  (F)
TJ 11.91m   39' 1" 1st  (F)
Eagle Twilight    Mar 27, 2013
LJ 5.50m (-1.2)   18' 0.5" 2nd  (F)
TJ 12.33m (-1.4)   40' 5.5" 1st  (F)
Shamrock Invitational XVII    Mar 14-16, 2013
LJ 5.31m (0.3)   17' 5.25" 14th  (F)
TJ 11.95m   39' 2.5" 6th  (F)
Shamrock Invitational    Mar 15-17, 2012
HJ 1.45m   4' 9" 12th  (F)
TJ 12.92m (0.8)   42' 4.75" 1st  (F)
ECAC DI Indoor Track and Field Championships    Mar 3-4, 2012
TJ 12.92m   42' 4.75" 1st  (F)
USA Indoor Championships    Feb 25-26, 2012
TJ 12.53m   41' 1.5" 12th  (F)
MEAC Indoor Track & Field Championships    Feb 16-18, 2012
TJ 12.71m   41' 8.5" 1st  (F)
Pent 3069 10th 
60H 9.21 6th
HJ 1.53m   5' 0.25" 8th
SP 9.79m   32' 1.5" 6th
LJ 5.30m   17' 4.75" 4th
800 2:57.56 13th
Millrose Collegiate Invitational    Feb 11, 2012
LJ 5.35m   17' 6.75" 3rd  (F)
TJ 12.14m   39' 10" 1st  (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
LJ 5.49m   18' 0.25" 18th  (F)
TJ 12.82m   42' 0.75" 5th  (F)
Ursinus Multi's Meet    Jan 25, 2012
Pent 2819 2nd 
60H 9.15 1st
HJ 1.45m   4' 9" 5th
SP 9.51m   31' 2.5" 2nd
LJ 5.11m   16' 9.25" 1st
800 3:08.79 6th
Terrapin Indoor Invitational    Jan 21, 2012
60H 9.42 13th  (F)
60H 9.69 16th  (P)
TJ 12.19m   40' 0" 2nd  (F)
2012 Great Dane Classic    Jan 20, 2012
LJ 5.12m   16' 9.75" 22nd  (F)
TJ 12.51m   41' 0.5" 2nd  (F)
NYC Gotham Cup    Jan 13, 2012
HJ 1.50m   4' 11" 16th  (F)
LJ 5.46m   17' 11" 7th  (F)
TJ 12.39m   40' 7.75" 1st  (F)
Delaware Invitational    Jan 6, 2012
60H 9.45 2nd  (F)
HJ 1.50m   4' 11" 11th  (F)
LJ 5.17m   16' 11.5" 9th  (F)
SP ND  
Princeton New Year's Invitational    Dec 10, 2011
LJ 5.15m   16' 10.75" 16th  (F)
TJ 12.62m   41' 5" 1st  (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
TJ 12.07m   39' 7.25" 39th  (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
TJ 12.74m (0.5)   41' 9.75" 2nd  (F)
MEAC Outdoor Championships    May 5-7, 2011
HJ 1.55m   5' 1" 10th  (F)
LJ 4.61mw (3.9)   15' 1.5" 19th  (F)
TJ 12.72m (0.4)   41' 8.75" 1st  (F)
Penn Relays    Apr 28-30, 2011
TJ 12.67mW (4.2)   41' 7" 1st  (F)
MSU Legacy    Apr 22-23, 2011
LJ ND  
TJ 11.24m (-0.6)   36' 10.5" 12th  (F)
Delaware State University Track & Field Invite    Apr 16, 2011
HJ 1.52m   4' 11.75" 3rd  (F)
LJ 5.41mW (5.9)   17' 9" 1st  (F)
TJ 11.79mw (3.7)   38' 8.25" 1st  (F)
Don Webster Invitational    Apr 9, 2011
LJ 5.15m   16' 10.75" 3rd  (F)
TJ 12.41m (0.8)   40' 8.75" 1st  (F)
2011 Florida Relays    Apr 1-2, 2011
TJ 12.12m   39' 9.25" 8th  (F)
Shamrock Invitational    Mar 17-19, 2011
100 13.31w (2.2) 40th  (P)
HJ 1.55m   5' 1" 1st  (F)
LJ 4.49m   14' 8.75" 15th  (F)
TJ 12.28m (1.6)   40' 3.5" 2nd  (F)
ECAC Indoor Track and Field Championships    Mar 5-6, 2011
TJ 12.40m   40' 8.25" 3rd  (F)
Armory Collegiate Challenge    Feb 25, 2011
LJ 5.19m   17' 0.5" 10th  (F)
TJ 12.09m   39' 8" 2nd  (F)
MEAC Indoor Track & Field Championships    Feb 17-19, 2011
TJ 12.26m   40' 2.75" 1st  (F)
2011 New Balance Collegiate Invitational    Feb 4-5, 2011
60H 9.62 49th  (F)
LJ 4.84m   15' 10.5" 64th  (F)
TJ 12.20m   40' 0.5" 3rd  (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
HJ NH  
LJ ND  
TJ 11.82m   38' 9.5" 1st  (F)
Terrapin Indoor Invitational    Jan 22, 2011
HJ 1.53m   5' 0.25" 10th  (F)
LJ 4.68m   15' 4.25" 25th  (F)
TJ 11.78m   38' 7.75" 1st  (F)
NYC Gotham Cup    Jan 14, 2011
LJ 4.94m   16' 2.5" 20th  (F)
TJ 11.60m   38' 0.75" 7th  (F)
Delaware Invitational    Jan 7, 2011
HJ 1.45m   4' 9" 5th  (F)
LJ 4.93m   16' 2.25" 5th  (F)
TJ 11.54m   37' 10.5" 1st  (F)
NCAA Division I East Region Prelims    May 27-29, 2010
TJ 12.32m (0.5)   40' 5" 31st  (P)
ECAC Outdoor Championship    May 14-16, 2010
TJ 11.68m (1.1)   38' 4" 20th  (F)
MEAC Outdoor Championships    May 6-8, 2010
100H 15.46 (0.6) 14th  (P)
LJ 5.36m (-0.2)   17' 7" 13th  (F)
TJ 12.19m (-1.3)   40' 0" 2nd  (F)
Delaware State University Track & Field Invitational    May 1, 2010
4x100 47.66 3rd  (F)
TJ 12.45m (0.8)   40' 10.25" 1st  (F)
Coppin State Eagle Twilight    Apr 29, 2010
100H 15.25 (-2.0) 7th  (P)
4x100 47.76 1st  (F)
TJ 12.35m   40' 6.25" 1st  (F)
Penn Relays    Apr 20-24, 2010
TJ 11.87m   38' 11.5" 9th  (F)
MSU Legacy Track Meet    Apr 16-17, 2010
4x100 49.02 3rd  (F)
HJ 1.50m   4' 11" 10th  (F)
TJ 12.40m   40' 8.25" 1st  (F)
Delaware Open I    Apr 10, 2010
100H 15.45w (3.5) 5th  (F)
4x100 49.23 4th  (F)
HJ 1.53m   5' 0.25" 8th  (F)
LJ 5.38mw (2.6)   17' 8" 4th  (F)
TJ 12.14mw (2.5)   39' 10" 1st  (F)
2010 Towson University Invitational    Mar 27, 2010
200 28.15 (-3.0) 20th  (F)
100H 16.53 (-3.0) 14th  (F)
HJ 1.45m   4' 9" 10th  (F)
TSU Relays    Mar 19-20, 2010
HJ NH  
LJ 5.09m (-1.4)   16' 8.5" 6th  (F)
2010 ECAC Division I Women's Track & Field Championships    Mar 6-7, 2010
TJ 11.63m   38' 2" 16th  (F)
NYU Fastrack Invite    Feb 26, 2010
TJ 12.00m   39' 4.5" 3rd  (F)
Mid-Eastern Athletic Conference    Feb 11-13, 2010
60H 10.20 24th  (P)
HJ 1.55m   5' 1" 8th  (F)
LJ 5.24m   17' 2.25" 10th  (F)
TJ 12.01m   39' 5" 3rd  (F)
Thomson Invitational    Jan 30, 2010
60H 9.91 11th  (F)
HJ 1.50m   4' 11" 8th  (F)
LJ 4.98m   16' 4.25" 6th  (F)
TJ 12.02m   39' 5.25" 1st  (F)
Pentathlon Invite @ Ursinus College    Jan 27, 2010
Pent 2768 1st 
55H 9.53 4th
HJ 1.51m   4' 11.5" 3rd
SP 8.26m   27' 1.25" 5th
LJ 5.07m   16' 7.75" 1st
800 2:48.77 9th
Collegeville Indoor Classic    Jan 22, 2010
4x200 1:44.58 1st  (F)
4x400 4:15.40 2nd  (F)
HJ NH  
LJ 4.94m   16' 2.5" 1st  (F)
TJ 11.83m   38' 9.75" 1st  (F)
Maryland Terrapin Indoor Invitational    Jan 16, 2010
HJ 1.53m   5' 0.25" 11th  (F)
LJ 5.02m   16' 5.75" 8th  (F)
TJ 11.39m   37' 4.5" 6th  (F)
Delaware Invitational    Jan 8, 2010
200 28.42 18th  (F)
4x400 4:22.86 4th  (F)
HJ NH  
LJ 4.97m   16' 3.75" 3rd  (F)
Ursinus College Quad Meet    Dec 11, 2009
4x400 4:12.30 1st  (F)
HJ 1.5m   4' 11" 2nd  (F)
LJ 5.07m   16' 7.75" 1st  (F)
TJ 11.27m   36' 11.75" 1st  (F)
Ursinus Indoor Track Classic    Dec 5, 2009
4x200 1:48.25 2nd  (F)
HJ 1.53m   5' 0.25" 7th  (F)
TJ 11.45m   37' 6.75" 1st  (F)
200 Meters (Outdoor)
28.15 (-3.0) 2010 Towson University Invitational Mar 27, 2010
200 Meters (Indoor)
28.42 Delaware Invitational Jan 8, 2010
800 Meters (Indoor)
55 Hurdles (Indoor)
60 Hurdles (Indoor)
9.42 Terrapin Indoor Invitational Jan 21, 2012
9.69 Terrapin Indoor Invitational Jan 21, 2012
9.45 Delaware Invitational Jan 6, 2012
9.62 2011 New Balance Collegiate Invitational Feb 4-5, 2011
10.20 Mid-Eastern Athletic Conference Feb 11-13, 2010
9.91 Thomson Invitational Jan 30, 2010
100 Hurdles (Outdoor)
15.46 (0.6) MEAC Outdoor Championships May 6-8, 2010
15.25 (-2.0) Coppin State Eagle Twilight Apr 29, 2010
15.45w (3.5) Delaware Open I Apr 10, 2010
16.53 (-3.0) 2010 Towson University Invitational Mar 27, 2010
High Jump (Outdoor)
1.45m   4' 9" Shamrock Invitational Mar 15-17, 2012
1.55m   5' 1" MEAC Outdoor Championships May 5-7, 2011
1.52m   4' 11.75" Delaware State University Track & Field Invite Apr 16, 2011
1.55m   5' 1" Shamrock Invitational Mar 17-19, 2011
1.50m   4' 11" MSU Legacy Track Meet Apr 16-17, 2010
1.53m   5' 0.25" Delaware Open I Apr 10, 2010
1.45m   4' 9" 2010 Towson University Invitational Mar 27, 2010
NH TSU Relays Mar 19-20, 2010
High Jump (Indoor)
1.50m   4' 11" NYC Gotham Cup Jan 13, 2012
1.50m   4' 11" Delaware Invitational Jan 6, 2012
NH Thomson Invitational at University of Delaware Jan 29, 2011
1.53m   5' 0.25" Terrapin Indoor Invitational Jan 22, 2011
1.45m   4' 9" Delaware Invitational Jan 7, 2011
1.55m   5' 1" Mid-Eastern Athletic Conference Feb 11-13, 2010
1.50m   4' 11" Thomson Invitational Jan 30, 2010
NH Collegeville Indoor Classic Jan 22, 2010
1.53m   5' 0.25" Maryland Terrapin Indoor Invitational Jan 16, 2010
NH Delaware Invitational Jan 8, 2010
1.5m   4' 11" Ursinus College Quad Meet Dec 11, 2009
1.53m   5' 0.25" Ursinus Indoor Track Classic Dec 5, 2009
Long Jump (Outdoor)
5.50m (1.5)   18' 0.5" MEAC Outdoor Track & Field Championships May 2-4, 2013
5.52mw (2.8)   18' 1.5" Morgan State Legacy Track Meet Apr 19-20, 2013
5.21m (-0.3)   17' 1.25" Don Webster Invitational Apr 13, 2013
5.32m (1.3)   17' 5.5" Savannah State Twilight Apr 3, 2013
5.50m (-1.2)   18' 0.5" Eagle Twilight Mar 27, 2013
5.31m (0.3)   17' 5.25" Shamrock Invitational XVII Mar 14-16, 2013
4.61mw (3.9)   15' 1.5" MEAC Outdoor Championships May 5-7, 2011
ND MSU Legacy Apr 22-23, 2011
5.41mW (5.9)   17' 9" Delaware State University Track & Field Invite Apr 16, 2011
5.15m   16' 10.75" Don Webster Invitational Apr 9, 2011
4.49m   14' 8.75" Shamrock Invitational Mar 17-19, 2011
5.36m (-0.2)   17' 7" MEAC Outdoor Championships May 6-8, 2010
5.38mw (2.6)   17' 8" Delaware Open I Apr 10, 2010
5.09m (-1.4)   16' 8.5" TSU Relays Mar 19-20, 2010
Long Jump (Indoor)
5.35m   17' 6.75" Millrose Collegiate Invitational Feb 11, 2012
5.49m   18' 0.25" 2012 New Balance Collegiate Invitational Feb 3-4, 2012
5.12m   16' 9.75" 2012 Great Dane Classic Jan 20, 2012
5.46m   17' 11" NYC Gotham Cup Jan 13, 2012
5.17m   16' 11.5" Delaware Invitational Jan 6, 2012
5.15m   16' 10.75" Princeton New Year's Invitational Dec 10, 2011
5.19m   17' 0.5" Armory Collegiate Challenge Feb 25, 2011
4.84m   15' 10.5" 2011 New Balance Collegiate Invitational Feb 4-5, 2011
ND Thomson Invitational at University of Delaware Jan 29, 2011
4.68m   15' 4.25" Terrapin Indoor Invitational Jan 22, 2011
4.94m   16' 2.5" NYC Gotham Cup Jan 14, 2011
4.93m   16' 2.25" Delaware Invitational Jan 7, 2011
5.24m   17' 2.25" Mid-Eastern Athletic Conference Feb 11-13, 2010
4.98m   16' 4.25" Thomson Invitational Jan 30, 2010
4.94m   16' 2.5" Collegeville Indoor Classic Jan 22, 2010
5.02m   16' 5.75" Maryland Terrapin Indoor Invitational Jan 16, 2010
4.97m   16' 3.75" Delaware Invitational Jan 8, 2010
5.07m   16' 7.75" Ursinus College Quad Meet Dec 11, 2009
Triple Jump (Outdoor)
14.17m (0.6)   46' 6" 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
14.08m (1.6)   46' 2.5" 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
12.35mw (2.4)   40' 6.25" IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
12.48mw (3.2)   40' 11.5" MEAC Outdoor Track & Field Championships May 2-4, 2013
12.09m (-0.4)   39' 8" Penn Relays Apr 25-27, 2013
12.12mw (2.7)   39' 9.25" Morgan State Legacy Track Meet Apr 19-20, 2013
ND Don Webster Invitational Apr 13, 2013
12.13m (0.8)   39' 9.75" Florida Relays (College/Open) Apr 4-6, 2013
11.91m   39' 1" Savannah State Twilight Apr 3, 2013
12.33m (-1.4)   40' 5.5" Eagle Twilight Mar 27, 2013
11.95m   39' 2.5" Shamrock Invitational XVII Mar 14-16, 2013
12.92m (0.8)   42' 4.75" Shamrock Invitational Mar 15-17, 2012
12.07m   39' 7.25" NCAA Division I East Preliminary Round May 26-28, 2011
12.74m (0.5)   41' 9.75" 2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
12.72m (0.4)   41' 8.75" MEAC Outdoor Championships May 5-7, 2011
12.67mW (4.2)   41' 7" Penn Relays Apr 28-30, 2011
11.24m (-0.6)   36' 10.5" MSU Legacy Apr 22-23, 2011
11.79mw (3.7)   38' 8.25" Delaware State University Track & Field Invite Apr 16, 2011
12.41m (0.8)   40' 8.75" Don Webster Invitational Apr 9, 2011
12.12m   39' 9.25" 2011 Florida Relays Apr 1-2, 2011
12.28m (1.6)   40' 3.5" Shamrock Invitational Mar 17-19, 2011
12.32m (0.5)   40' 5" NCAA Division I East Region Prelims May 27-29, 2010
11.68m (1.1)   38' 4" ECAC Outdoor Championship May 14-16, 2010
12.19m (-1.3)   40' 0" MEAC Outdoor Championships May 6-8, 2010
12.45m (0.8)   40' 10.25" Delaware State University Track & Field Invitational May 1, 2010
12.35m   40' 6.25" Coppin State Eagle Twilight Apr 29, 2010
11.87m   38' 11.5" Penn Relays Apr 20-24, 2010
12.40m   40' 8.25" MSU Legacy Track Meet Apr 16-17, 2010
12.14mw (2.5)   39' 10" Delaware Open I Apr 10, 2010
Triple Jump (Indoor)
12.92m   42' 4.75" ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
12.53m   41' 1.5" USA Indoor Championships Feb 25-26, 2012
12.71m   41' 8.5" MEAC Indoor Track & Field Championships Feb 16-18, 2012
12.14m   39' 10" Millrose Collegiate Invitational Feb 11, 2012
12.82m   42' 0.75" 2012 New Balance Collegiate Invitational Feb 3-4, 2012
12.19m   40' 0" Terrapin Indoor Invitational Jan 21, 2012
12.51m   41' 0.5" 2012 Great Dane Classic Jan 20, 2012
12.39m   40' 7.75" NYC Gotham Cup Jan 13, 2012
12.62m   41' 5" Princeton New Year's Invitational Dec 10, 2011
12.40m   40' 8.25" ECAC Indoor Track and Field Championships Mar 5-6, 2011
12.09m   39' 8" Armory Collegiate Challenge Feb 25, 2011
12.26m   40' 2.75" MEAC Indoor Track & Field Championships Feb 17-19, 2011
12.20m   40' 0.5" 2011 New Balance Collegiate Invitational Feb 4-5, 2011
11.82m   38' 9.5" Thomson Invitational at University of Delaware Jan 29, 2011
11.78m   38' 7.75" Terrapin Indoor Invitational Jan 22, 2011
11.60m   38' 0.75" NYC Gotham Cup Jan 14, 2011
11.54m   37' 10.5" Delaware Invitational Jan 7, 2011
11.63m   38' 2" 2010 ECAC Division I Women's Track & Field Championships Mar 6-7, 2010
12.00m   39' 4.5" NYU Fastrack Invite Feb 26, 2010
12.01m   39' 5" Mid-Eastern Athletic Conference Feb 11-13, 2010
12.02m   39' 5.25" Thomson Invitational Jan 30, 2010
11.83m   38' 9.75" Collegeville Indoor Classic Jan 22, 2010
11.39m   37' 4.5" Maryland Terrapin Indoor Invitational Jan 16, 2010
11.27m   36' 11.75" Ursinus College Quad Meet Dec 11, 2009
11.45m   37' 6.75" Ursinus Indoor Track Classic Dec 5, 2009
Shot Put (Indoor)
ND Delaware Invitational Jan 6, 2012
Pentathlon (Indoor)
3069 MEAC Indoor Track & Field Championships Feb 16-18, 2012
2819 Ursinus Multi's Meet Jan 25, 2012
2768 Pentathlon Invite @ Ursinus College Jan 27, 2010

2016 Outdoors

Triple Jump
14.17m (0.6)   46' 6" 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
14.08m (1.6)   46' 2.5" 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016

2013 Outdoors

Long Jump
5.50m (1.5)   18' 0.5" MEAC Outdoor Track & Field Championships May 2-4, 2013
5.52mw (2.8)   18' 1.5" Morgan State Legacy Track Meet Apr 19-20, 2013
5.21m (-0.3)   17' 1.25" Don Webster Invitational Apr 13, 2013
5.32m (1.3)   17' 5.5" Savannah State Twilight Apr 3, 2013
5.50m (-1.2)   18' 0.5" Eagle Twilight Mar 27, 2013
5.31m (0.3)   17' 5.25" Shamrock Invitational XVII Mar 14-16, 2013
Triple Jump
12.35mw (2.4)   40' 6.25" IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
12.48mw (3.2)   40' 11.5" MEAC Outdoor Track & Field Championships May 2-4, 2013
12.09m (-0.4)   39' 8" Penn Relays Apr 25-27, 2013
12.12mw (2.7)   39' 9.25" Morgan State Legacy Track Meet Apr 19-20, 2013
ND Don Webster Invitational Apr 13, 2013
12.13m (0.8)   39' 9.75" Florida Relays (College/Open) Apr 4-6, 2013
11.91m   39' 1" Savannah State Twilight Apr 3, 2013
12.33m (-1.4)   40' 5.5" Eagle Twilight Mar 27, 2013
11.95m   39' 2.5" Shamrock Invitational XVII Mar 14-16, 2013

2012 Outdoors

High Jump
1.45m   4' 9" Shamrock Invitational Mar 15-17, 2012
Triple Jump
12.92m (0.8)   42' 4.75" Shamrock Invitational Mar 15-17, 2012

2012 Indoors

60 Hurdles
9.42 Terrapin Indoor Invitational Jan 21, 2012
9.69 Terrapin Indoor Invitational Jan 21, 2012
9.45 Delaware Invitational Jan 6, 2012
High Jump
1.50m   4' 11" NYC Gotham Cup Jan 13, 2012
1.50m   4' 11" Delaware Invitational Jan 6, 2012
Long Jump
5.35m   17' 6.75" Millrose Collegiate Invitational Feb 11, 2012
5.49m   18' 0.25" 2012 New Balance Collegiate Invitational Feb 3-4, 2012
5.12m   16' 9.75" 2012 Great Dane Classic Jan 20, 2012
5.46m   17' 11" NYC Gotham Cup Jan 13, 2012
5.17m   16' 11.5" Delaware Invitational Jan 6, 2012
5.15m   16' 10.75" Princeton New Year's Invitational Dec 10, 2011
Triple Jump
12.92m   42' 4.75" ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
12.53m   41' 1.5" USA Indoor Championships Feb 25-26, 2012
12.71m   41' 8.5" MEAC Indoor Track & Field Championships Feb 16-18, 2012
12.14m   39' 10" Millrose Collegiate Invitational Feb 11, 2012
12.82m   42' 0.75" 2012 New Balance Collegiate Invitational Feb 3-4, 2012
12.19m   40' 0" Terrapin Indoor Invitational Jan 21, 2012
12.51m   41' 0.5" 2012 Great Dane Classic Jan 20, 2012
12.39m   40' 7.75" NYC Gotham Cup Jan 13, 2012
12.62m   41' 5" Princeton New Year's Invitational Dec 10, 2011
Shot Put
ND Delaware Invitational Jan 6, 2012
Pentathlon
3069 MEAC Indoor Track & Field Championships Feb 16-18, 2012
2819 Ursinus Multi's Meet Jan 25, 2012

2011 Outdoors

100 Meters
13.31w (2.2) Shamrock Invitational Mar 17-19, 2011
High Jump
1.55m   5' 1" MEAC Outdoor Championships May 5-7, 2011
1.52m   4' 11.75" Delaware State University Track & Field Invite Apr 16, 2011
1.55m   5' 1" Shamrock Invitational Mar 17-19, 2011
Long Jump
4.61mw (3.9)   15' 1.5" MEAC Outdoor Championships May 5-7, 2011
ND MSU Legacy Apr 22-23, 2011
5.41mW (5.9)   17' 9" Delaware State University Track & Field Invite Apr 16, 2011
5.15m   16' 10.75" Don Webster Invitational Apr 9, 2011
4.49m   14' 8.75" Shamrock Invitational Mar 17-19, 2011
Triple Jump
12.07m   39' 7.25" NCAA Division I East Preliminary Round May 26-28, 2011
12.74m (0.5)   41' 9.75" 2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
12.72m (0.4)   41' 8.75" MEAC Outdoor Championships May 5-7, 2011
12.67mW (4.2)   41' 7" Penn Relays Apr 28-30, 2011
11.24m (-0.6)   36' 10.5" MSU Legacy Apr 22-23, 2011
11.79mw (3.7)   38' 8.25" Delaware State University Track & Field Invite Apr 16, 2011
12.41m (0.8)   40' 8.75" Don Webster Invitational Apr 9, 2011
12.12m   39' 9.25" 2011 Florida Relays Apr 1-2, 2011
12.28m (1.6)   40' 3.5" Shamrock Invitational Mar 17-19, 2011

2011 Indoors

60 Hurdles
9.62 2011 New Balance Collegiate Invitational Feb 4-5, 2011
High Jump
NH Thomson Invitational at University of Delaware Jan 29, 2011
1.53m   5' 0.25" Terrapin Indoor Invitational Jan 22, 2011
1.45m   4' 9" Delaware Invitational Jan 7, 2011
Long Jump
5.19m   17' 0.5" Armory Collegiate Challenge Feb 25, 2011
4.84m   15' 10.5" 2011 New Balance Collegiate Invitational Feb 4-5, 2011
ND Thomson Invitational at University of Delaware Jan 29, 2011
4.68m   15' 4.25" Terrapin Indoor Invitational Jan 22, 2011
4.94m   16' 2.5" NYC Gotham Cup Jan 14, 2011
4.93m   16' 2.25" Delaware Invitational Jan 7, 2011
Triple Jump
12.40m   40' 8.25" ECAC Indoor Track and Field Championships Mar 5-6, 2011
12.09m   39' 8" Armory Collegiate Challenge Feb 25, 2011
12.26m   40' 2.75" MEAC Indoor Track & Field Championships Feb 17-19, 2011
12.20m   40' 0.5" 2011 New Balance Collegiate Invitational Feb 4-5, 2011
11.82m   38' 9.5" Thomson Invitational at University of Delaware Jan 29, 2011
11.78m   38' 7.75" Terrapin Indoor Invitational Jan 22, 2011
11.60m   38' 0.75" NYC Gotham Cup Jan 14, 2011
11.54m   37' 10.5" Delaware Invitational Jan 7, 2011

2010 Outdoors

200 Meters
28.15 (-3.0) 2010 Towson University Invitational Mar 27, 2010
100 Hurdles
15.46 (0.6) MEAC Outdoor Championships May 6-8, 2010
15.25 (-2.0) Coppin State Eagle Twilight Apr 29, 2010
15.45w (3.5) Delaware Open I Apr 10, 2010
16.53 (-3.0) 2010 Towson University Invitational Mar 27, 2010
4 x 100 Relay
47.66 Delaware State University Track & Field Invitational May 1, 2010
47.76 Coppin State Eagle Twilight Apr 29, 2010
49.02 MSU Legacy Track Meet Apr 16-17, 2010
49.23 Delaware Open I Apr 10, 2010
High Jump
1.50m   4' 11" MSU Legacy Track Meet Apr 16-17, 2010
1.53m   5' 0.25" Delaware Open I Apr 10, 2010
1.45m   4' 9" 2010 Towson University Invitational Mar 27, 2010
NH TSU Relays Mar 19-20, 2010
Long Jump
5.36m (-0.2)   17' 7" MEAC Outdoor Championships May 6-8, 2010
5.38mw (2.6)   17' 8" Delaware Open I Apr 10, 2010
5.09m (-1.4)   16' 8.5" TSU Relays Mar 19-20, 2010
Triple Jump
12.32m (0.5)   40' 5" NCAA Division I East Region Prelims May 27-29, 2010
11.68m (1.1)   38' 4" ECAC Outdoor Championship May 14-16, 2010
12.19m (-1.3)   40' 0" MEAC Outdoor Championships May 6-8, 2010
12.45m (0.8)   40' 10.25" Delaware State University Track & Field Invitational May 1, 2010
12.35m   40' 6.25" Coppin State Eagle Twilight Apr 29, 2010
11.87m   38' 11.5" Penn Relays Apr 20-24, 2010
12.40m   40' 8.25" MSU Legacy Track Meet Apr 16-17, 2010
12.14mw (2.5)   39' 10" Delaware Open I Apr 10, 2010

2010 Indoors

200 Meters
28.42 Delaware Invitational Jan 8, 2010
60 Hurdles
10.20 Mid-Eastern Athletic Conference Feb 11-13, 2010
9.91 Thomson Invitational Jan 30, 2010
4 x 200 Relay
1:44.58 Collegeville Indoor Classic Jan 22, 2010
1:48.25 Ursinus Indoor Track Classic Dec 5, 2009
4 x 400 Relay
4:15.40 Collegeville Indoor Classic Jan 22, 2010
4:22.86 Delaware Invitational Jan 8, 2010
4:12.30 Ursinus College Quad Meet Dec 11, 2009
High Jump
1.55m   5' 1" Mid-Eastern Athletic Conference Feb 11-13, 2010
1.50m   4' 11" Thomson Invitational Jan 30, 2010
NH Collegeville Indoor Classic Jan 22, 2010
1.53m   5' 0.25" Maryland Terrapin Indoor Invitational Jan 16, 2010
NH Delaware Invitational Jan 8, 2010
1.5m   4' 11" Ursinus College Quad Meet Dec 11, 2009
1.53m   5' 0.25" Ursinus Indoor Track Classic Dec 5, 2009
Long Jump
5.24m   17' 2.25" Mid-Eastern Athletic Conference Feb 11-13, 2010
4.98m   16' 4.25" Thomson Invitational Jan 30, 2010
4.94m   16' 2.5" Collegeville Indoor Classic Jan 22, 2010
5.02m   16' 5.75" Maryland Terrapin Indoor Invitational Jan 16, 2010
4.97m   16' 3.75" Delaware Invitational Jan 8, 2010
5.07m   16' 7.75" Ursinus College Quad Meet Dec 11, 2009
Triple Jump
11.63m   38' 2" 2010 ECAC Division I Women's Track & Field Championships Mar 6-7, 2010
12.00m   39' 4.5" NYU Fastrack Invite Feb 26, 2010
12.01m   39' 5" Mid-Eastern Athletic Conference Feb 11-13, 2010
12.02m   39' 5.25" Thomson Invitational Jan 30, 2010
11.83m   38' 9.75" Collegeville Indoor Classic Jan 22, 2010
11.39m   37' 4.5" Maryland Terrapin Indoor Invitational Jan 16, 2010
11.27m   36' 11.75" Ursinus College Quad Meet Dec 11, 2009
11.45m   37' 6.75" Ursinus Indoor Track Classic Dec 5, 2009
Pentathlon
2768 Pentathlon Invite @ Ursinus College Jan 27, 2010