College Bests

600 1:31.94 MILE 4:44.27
800 1:59.96 5K (XC) 19:00.3
1000 2:38.57 10K (XC) 34:03.9
1500 4:15.53 8K (XC) 28:14.8
NEICAAA Outdoor Track & Field Championships    May 9-11, 2013
4x800 7:56.69 17th  (F)
Northeast-10 Outdoor Track & Field Championships    May 3-4, 2013
800 1:59.96 29th  (F)
2013 Yale Springtime Invitational    Apr 28, 2013
800 2:00.40 21st  (F)
UCONN Mens Invitational Track Meet    Mar 30, 2013
1500 4:22.15 15th  (F)
4x400 3:35.67 8th  (F)
2013 Tribe Invitational    Mar 22-23, 2013
800 2:12.56 25th  (F)
1500 4:23.33 31st  (F)
4x400 3:37.59 10th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
800 2:16.44 19th  (F)
2013 Giegengack Invitational    Feb 2, 2013
800 2:01.39 16th  (F)
4x400 3:40.45 15th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
800 2:06.13 125th  (F)
DMR 10:41.20 10th  (F)
UAlbany Great Dane Classic    Jan 18, 2013
1000 2:43.55 26th  (F)
DMR 11:23.39 6th  (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
DMR 11:05.64 15th  (F)
Yale Season Opener 2012    Dec 8, 2012
1000 2:41.33 5th  (F)
4x800 8:19.15 1st  (F)
Elm City Challenge    Dec 7, 2012
Mile 4:44.27 4th  (F)
NE 10 Conference Championships    Oct 20, 2012
8K 29:11.5 102nd
All New England XC Championship    Oct 7, 2012
8K 28:14.8 224th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 28:53.5 112nd
Father Leeber Invitational    Sep 22, 2012
8K 29:16.4 40th
Yale Season Opener    Dec 3, 2011
1000 2:42.57 3rd  (F)
4x800 8:26.09 3rd  (F)
NEICAAA Outdoor Track & Field Championship    May 12-14, 2011
4x800 8:05.24 13th  (F)
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2011
800 2:03.74 21st  (F)
4x800 8:14.07 5th  (F)
2011 Yale Springtime Invitational    May 1, 2011
800 2:01.73 31st  (F)
Springfield College Outdoor T&F Meet #3    Apr 23, 2011
800 2:05.02 18th  (F)
George Davis Invitational T&F Meet    Apr 9, 2011
800 2:02.12 28th  (F)
4x400 3:38.54 7th  (F)
Coast Guard Spring Invitational    Apr 2, 2011
800 2:13.23 44th  (F)
1500 4:24.04 30th  (F)
4x400 3:53.44 16th  (F)
NEICAAA Indoor Track & Field Championships    Feb 25-26, 2011
4x800 8:20.49 19th  (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
4x800 8:17.11 5th  (F)
2011 Giegengack Invitational    Feb 4-5, 2011
1000 2:38.57 34th  (F)
DMR 10:48.47 14th  (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
800 2:03.16 80th  (F)
2011 Yale Collegiate Invitational    Jan 15, 2011
800 2:02.42 13th  (F)
4x800 8:30.06 8th  (F)
Metro Coaches Invitational    Jan 7, 2011
4x800 8:15.61 10th  (F)
SCSU Alumni Meet    Dec 10, 2010
600 1:31.94 8th  (F)
4x400 3:38.22 3rd  (F)
2010 Yale Season Opener    Dec 4, 2010
800 2:01.88 6th  (F)
4x800 8:52.60 8th  (F)
4x800 8:25.56 4th  (F)
NEICAAA Outdoor Track & Field Championship    May 6-8, 2010
4x800 7:55.33 14th  (F)
Northeast-10 Outdoor Track & Field Championships    May 1, 2010
4x800 8:14.11 7th  (F)
Yale Springtime Invitational    Apr 25, 2010
800 2:01.37 33rd  (F)
Springfield College Invitation T&F Meet    Apr 17, 2010
800 2:01.97 8th  (F)
George Davis Invitational T&F Meet    Apr 10, 2010
800 2:03.03 27th  (F)
4x400 3:37.38 10th  (F)
Coast Guard Spring Invitational    Apr 3, 2010
800 2:05.27 33rd  (F)
1500 4:15.53 6th  (F)
4x400 3:36.74 11th  (F)
2010 NEICAAA Indoor Track & Field Championships    Feb 26-27, 2010
4x800 7:59.22 20th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 18, 2010
4x800 8:27.15 7th  (F)
DMR 10:59.47 5th  (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
4x800 8:20.30 11th  (F)
Yale Giegengack Invitational    Feb 5-6, 2010
1000 2:41.81 29th  (F)
4x400 3:44.82 23rd  (F)
DMR 11:00.45 16th  (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
800 2:05.26 67th  (F)
URI ''Sparks'' Sorlien Invitational    Jan 16, 2010
800 2:05.73 9th  (F)
Mile 4:45.17 16th  (F)
4x800 8:43.34 3rd  (F)
Yale Collegiate Invitational    Jan 9, 2010
800 2:04.51 14th  (F)
4x800 9:14.37 13th  (F)
Southern Connecticut Alumni Meet    Dec 11, 2009
1000 2:47.10 5th  (F)
Yale Season Opener    Dec 5, 2009
800 2:03.81 11th  (F)
4x800 8:32.18 3rd  (F)
4x800 9:14.44 5th  (F)
600 Meters (Indoor)
1:31.94 SCSU Alumni Meet Dec 10, 2010
800 Meters (Outdoor)
1:59.96 Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
2:00.40 2013 Yale Springtime Invitational Apr 28, 2013
2:12.56 2013 Tribe Invitational Mar 22-23, 2013
2:03.74 Northeast-10 Outdoor Track & Field Championships May 6-7, 2011
2:01.73 2011 Yale Springtime Invitational May 1, 2011
2:05.02 Springfield College Outdoor T&F Meet #3 Apr 23, 2011
2:02.12 George Davis Invitational T&F Meet Apr 9, 2011
2:13.23 Coast Guard Spring Invitational Apr 2, 2011
2:01.37 Yale Springtime Invitational Apr 25, 2010
2:01.97 Springfield College Invitation T&F Meet Apr 17, 2010
2:03.03 George Davis Invitational T&F Meet Apr 10, 2010
2:05.27 Coast Guard Spring Invitational Apr 3, 2010
800 Meters (Indoor)
2:16.44 Northeast-10 Indoor Track & Field Championships Feb 16, 2013
2:01.39 2013 Giegengack Invitational Feb 2, 2013
2:06.13 2013 Boston University Terrier Classic Jan 25-26, 2013
2:03.16 2011 Boston University Terrier Classic Jan 28-29, 2011
2:02.42 2011 Yale Collegiate Invitational Jan 15, 2011
2:01.88 2010 Yale Season Opener Dec 4, 2010
2:05.26 2010 Boston University Terrier Classic Jan 29-30, 2010
2:05.73 URI ''Sparks'' Sorlien Invitational Jan 16, 2010
2:04.51 Yale Collegiate Invitational Jan 9, 2010
2:03.81 Yale Season Opener Dec 5, 2009
1000 Meters (Indoor)
2:43.55 UAlbany Great Dane Classic Jan 18, 2013
2:41.33 Yale Season Opener 2012 Dec 8, 2012
2:42.57 Yale Season Opener Dec 3, 2011
2:38.57 2011 Giegengack Invitational Feb 4-5, 2011
2:41.81 Yale Giegengack Invitational Feb 5-6, 2010
2:47.10 Southern Connecticut Alumni Meet Dec 11, 2009
1500 Meters (Outdoor)
4:22.15 UCONN Mens Invitational Track Meet Mar 30, 2013
4:23.33 2013 Tribe Invitational Mar 22-23, 2013
4:24.04 Coast Guard Spring Invitational Apr 2, 2011
4:15.53 Coast Guard Spring Invitational Apr 3, 2010
Mile (Indoor)
4:44.27 Elm City Challenge Dec 7, 2012
4:45.17 URI ''Sparks'' Sorlien Invitational Jan 16, 2010
5k (XC)
19:00.3 Trinity College Bantam XC Invitational Sep 8, 2012
10k (XC)
34:03.9 NCAA Division II East Region Cross Country Championships Nov 3, 2012
8k (XC)
29:11.5 NE 10 Conference Championships Oct 20, 2012
28:14.8 All New England XC Championship Oct 7, 2012
28:53.5 Lehigh's Paul Short Run (Men's White) Sep 28, 2012
29:16.4 Father Leeber Invitational Sep 22, 2012

2013 Outdoors


2013 Indoors


2012 XC


2012 Indoors

1000 Meters
2:42.57 Yale Season Opener Dec 3, 2011
4 x 800 Relay
8:26.09 Yale Season Opener Dec 3, 2011

2011 Outdoors


2011 Indoors


2010 Outdoors


2010 Indoors