Top Performances College Best

2014 Outdoor SR-4 -- -- -- -- -- -- 8:52.48 14:53.26 31:09.64 -- --
2012 SR-4 -- -- -- -- -- -- -- -- -- -- -- -- -- --
2012 Outdoor JR-3 -- -- -- -- -- -- -- -- 14:23.11 30:03.37 -- --
2012 Indoor JR-3 -- -- -- -- -- -- 8:25.61 14:53.30 -- -- -- --
2011 Outdoor SO-2 -- -- 4:03.04 -- -- -- -- 14:38.27 -- -- 9:14.33
2011 Indoor SO-2 -- -- -- -- 4:15.47 8:25.71 14:57.84 -- -- -- --
2010 Outdoor FR-1 1:59.42 4:04.66 -- -- -- -- 15:01.43 -- -- 9:51.16
2010 Indoor FR-1 -- -- -- -- 4:26.09 8:52.03 15:27.13 -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
05-12-14 Swarthmore Final Qualifier Outdoor 5000 F NT    
05/03-05/04/14 Atlantic 10 Championships Outdoor 10,000 F 31:09.64   9
04/16-04/19/14 Larry Ellis Invitational Outdoor 5000 F 14:57.26   63
04/12-04/13/14 Bison Outdoor Classic Outdoor 5000 F 14:53.26   20
04/03-04/05/14 2014 Colonial Relays Outdoor 5000 F 15:09.47   42
03-29-14 Lafayette 8 Way Invitational Outdoor 3000 F 8:52.48   3
11-09-12 NCAA Division I Mid-Atlantic Region Cross Country Championships XC 10K   31:13.2   33
10-27-12 Atlantic 10 Cross Country Championships XC 8K   26:42.7   41
10-13-12 Princeton Cross Country Invitational XC 8K   24:16.4   3
09-28-12 Lehigh's Paul Short Run (Men's Gold) XC 8K   24:43.1   35
09-08-12 Harry Groves Spiked Shoe Invitational XC 8.4K   26:27.4   8
05/05-05/06/12 Atlantic 10 Outdoor Track & Field Championships Outdoor 10,000 F 30:42.79   7
04/26-04/28/12 Penn Relays Outdoor 5000 F 14:50.82    
04/14-04/15/12 Bison Outdoor Classic 2012 Outdoor 10,000 F 30:03.37   8
04/05-04/07/12 2012 Colonial Relays Outdoor 5000 F 14:23.11   20
04/05-04/07/12 2012 Colonial Relays Outdoor 4x15 F 16:17.89   6
03/03-03/04/12 IC4A Indoor Track and Field Championships Indoor 3000 F 8:29.84   22
02/17-02/18/12 Atlantic 10 Indoor T&F Championships Indoor 5000 F 14:53.30   3
02-10-12 Lafayette/Rider Winter Games Indoor 3000 F 8:25.61   5
01-07-12 Penn State Indoor Relays Indoor 3000 F 8:42.96   2
01-07-12 Penn State Indoor Relays Indoor 4xMile F 17:34.02   1
05/13-05/15/11 2011 IC4A/ECAC Outdoor Track & Field Championships Outdoor 3000S F 9:39.53   25
05/07-05/09/11 Atlantic 10 Outdoor Championships Outdoor 3000S F 9:14.33   8
04-22-11 Princeton Larry Ellis Friday Night Races Outdoor 3000S F 9:15.37   20
04/15-04/16/11 Bison Outdoor Classic Outdoor 5000 F 14:38.27   13
03/31-04/02/11 2011 Colonial Relays Outdoor 3000S F 9:28.09   7
03/31-04/02/11 2011 Colonial Relays Outdoor 4x15 F 16:16.40   6
03-26-11 University of Pennsylvania Big 5 Meet Outdoor 1500 F 4:03.04   13
03/05-03/06/11 IC4A Indoor Track & Field Championship Indoor 3000 F 8:31.75   29
02-19-11 Atlantic 10 Indoor Track & Field Championships Indoor 3000 F 8:25.71   5
02-11-11 Lafayette/Rider Winter Games (Invite) Indoor Mile F 4:15.47   6
02/04-02/05/11 2011 Giegengack Invitational Indoor 3000 F 8:30.64   7
01/28-01/29/11 Penn State National Invitational Indoor 5000 F 14:57.84   5
01-14-11 NYC Gotham Cup Indoor Mile F 4:20.99   3
01-08-11 Penn State Relays Indoor 3000 F 8:40.12   3
01-08-11 Penn State Relays Indoor 4xMile F 17:54.41   4
05-10-10 Swarthmore Last Chance Meet Outdoor 5000 F 15:01.43   20
05/01-05/02/10 Atlantic 10 Outdoor Championships Outdoor 3000S F 9:51.16   9
04/16-04/17/10 Princeton Larry Ellis Invitational Outdoor 800 F 1:59.42   23
04/16-04/17/10 Princeton Larry Ellis Invitational Outdoor 1500 F 4:04.66   18
04-10-10 Mason Spring Invite Outdoor 3000S F 9:55.48   4
04/02-04/03/10 45th Colonial Relays Outdoor 5000 F 15:09.21   30
03-27-10 Lafayette 7 Way Outdoor 3000S F 9:56.60   5
02-20-10 Atlantic 10 Championships Indoor Mile F 4:29.30   11
02/05-02/06/10 Yale Giegengack Invitational Indoor 5000 F 15:27.13   11
01-30-10 Thomson Invitational Indoor 3000 F 8:52.03   3
01-23-10 Princeton Relays Indoor Mile F 4:26.09   12
01-15-10 NYC Gotham Cup Indoor 3000 F 9:01.77   24
01-09-10 Penn State Relays Indoor 4xMile F 17:39.19   4