College Bests

800 1:56.07 5000 14:56.97
1500 3:52.18 5K (XC) 15:44.0
MILE 4:20.29 8K (XC) 25:10.1
3000 8:28.94   
Virginia Challenge    May 10-11, 2013
1500 3:57.56 51st (F)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
1500 3:55.73 21st (P)
2013 Yale Springtime Invitational    Apr 28, 2013
1500 3:52.88 1st (F)
Larry Ellis Invitational    Apr 17-20, 2013
1500 3:52.18 31st (F)
Harvard vs. Yale    Apr 13, 2013
1500 3:53.18 5th (F)
Sam Howell Invitational    Apr 5-6, 2013
800 1:56.07 32nd (F)
1500 3:54.99 9th (F)
2013 Tribe Invitational    Mar 22-23, 2013
1500 3:52.96 4th (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
DMR 9:53.73 1st (P)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
3000 8:55.04 25th (F)
2013 Giegengack Invitational    Feb 2, 2013
5000 14:59.78 8th (F)
Yale - Dartmouth - Columbia    Jan 20, 2013
3000 8:30.23 3rd (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
Mile 4:20.29 2nd (F)
3000 8:46.68 6th (F)
CCSU Mini Meet    Oct 19, 2012
5K 15:44.0 6th
All New England XC Championship    Oct 7, 2012
8K 25:10.1 31st
Harvard vs. Yale    Sep 14, 2012
8K 26:18.4 22nd
Ivy League Outdoor Track & Field Championships    May 5-6, 2012
5000 14:56.97 20th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 14:59.28 77th (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
1500 4:00.61 52nd (F)
UCONN Men's Invitational Track Meet    Mar 31, 2012
1500 3:56.38 2nd (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
3000 8:36.79 26th (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
3000 8:43.45 20th (F)
Harvard-Yale-Princeton    Feb 11, 2012
3000 8:42.07 12th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 8:28.94 33rd (F)
Dartmouth vs Columbia vs Yale    Jan 21, 2012
3000 8:29.47 4th (F)
Yale Collegiate Invitational    Jan 14, 2012
Mile 4:20.84 9th (F)
3000 8:42.65 13th (F)
2011 Yale Springtime Invitational    May 1, 2011
1500 4:04.85 16th (F)
Yale Vs. Harvard    Apr 16, 2011
5000 15:23.15 8th (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
5000 15:16.13 59th (F)
Tribe Open    Mar 18-19, 2011
3000 8:55.97 15th (F)
Harvard-Yale-Princeton    Feb 12, 2011
3000 8:38.16 10th (F)
2011 Giegengack Invitational    Feb 4-5, 2011
3000 8:42.59 21st (F)
NYC Armory Triangular    Jan 22, 2011
3000 8:36.43 13th (F)
Yale Springtime Invitational    Apr 25, 2010
1500 4:02.11 13th (F)
Harvard vs Yale    Apr 17, 2010
5000 16:02.00 11th (F)
800 Meters (Outdoor)
1:56.07 Sam Howell Invitational Apr 5-6, 2013
1500 Meters (Outdoor)
3:57.56 Virginia Challenge May 10-11, 2013
3:55.73 Ivy League Outdoor Track & Field Championships May 4-5, 2013
3:52.88 2013 Yale Springtime Invitational Apr 28, 2013
3:52.18 Larry Ellis Invitational Apr 17-20, 2013
3:53.18 Harvard vs. Yale Apr 13, 2013
3:54.99 Sam Howell Invitational Apr 5-6, 2013
3:52.96 2013 Tribe Invitational Mar 22-23, 2013
4:00.61 Princeton Sam Howell Invitational Apr 6-7, 2012
3:56.38 UCONN Men's Invitational Track Meet Mar 31, 2012
4:04.85 2011 Yale Springtime Invitational May 1, 2011
4:00.42 UCONN Women's All-Region & Men's Husky Invitational Track Me Apr 7-9, 2011
4:02.11 Yale Springtime Invitational Apr 25, 2010
Mile (Indoor)
4:20.29 2013 Yale Collegiate Invitational Jan 12, 2013
4:20.84 Yale Collegiate Invitational Jan 14, 2012
3000 Meters (Outdoor)
8:55.97 Tribe Open Mar 18-19, 2011
3000 Meters (Indoor)
8:55.04 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
8:30.23 Yale - Dartmouth - Columbia Jan 20, 2013
8:46.68 2013 Yale Collegiate Invitational Jan 12, 2013
8:36.79 IC4A Indoor Track and Field Championships Mar 3-4, 2012
8:43.45 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
8:42.07 Harvard-Yale-Princeton Feb 11, 2012
8:28.94 2012 Boston University Terrier Classic Jan 27-28, 2012
8:29.47 Dartmouth vs Columbia vs Yale Jan 21, 2012
8:42.65 Yale Collegiate Invitational Jan 14, 2012
8:38.16 Harvard-Yale-Princeton Feb 12, 2011
8:42.59 2011 Giegengack Invitational Feb 4-5, 2011
8:36.43 NYC Armory Triangular Jan 22, 2011
5000 Meters (Outdoor)
14:56.97 Ivy League Outdoor Track & Field Championships May 5-6, 2012
14:59.28 Princeton Larry Ellis Invitational Apr 20-21, 2012
15:23.15 Yale Vs. Harvard Apr 16, 2011
15:16.13 Princeton Sam Howell Friday Night Races Apr 1, 2011
16:02.00 Harvard vs Yale Apr 17, 2010
5000 Meters (Indoor)
14:59.78 2013 Giegengack Invitational Feb 2, 2013
5k (XC)
15:44.0 CCSU Mini Meet Oct 19, 2012
8k (XC)
25:10.1 All New England XC Championship Oct 7, 2012
26:18.4 Harvard vs. Yale Sep 14, 2012

2013 Outdoors


2013 Indoors


2012 XC

5k (XC)
15:44.0 CCSU Mini Meet Oct 19, 2012
8k (XC)
25:10.1 All New England XC Championship Oct 7, 2012
26:18.4 Harvard vs. Yale Sep 14, 2012

2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors


2010 Outdoors

1500 Meters
4:02.11 Yale Springtime Invitational Apr 25, 2010
5000 Meters
16:02.00 Harvard vs Yale Apr 17, 2010