College Bests

800 2:17.54 5000 15:54.37
1500 4:19.00 10,000 33:07.80
MILE 4:43.69 5K (XC) 17:04.4
3000 9:30.05 6K (XC) 17:01.7
NCAA Division I West Preliminary Round    May 23-25, 2013
10,000 35:30.45 16th  (P)
Horizon League Championship    May 3-5, 2013
1500 4:24.48 1st  (F)
5000 17:08.57 1st  (F)
10,000 35:01.55 1st  (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
1500 4:19.00 5th  (F)
4x1600 19:31.85 3rd  (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 15:55.56 19th  (F)
Stanford Invitational    Mar 29-30, 2013
10,000 33:07.80 9th  (F)
NCAA Division I Indoor Championships    Mar 8-9, 2013
5000 16:04.90 13th  (F)
Notre Dame Alex Wilson 2013    Mar 1-2, 2013
5000 15:54.37 2nd  (F)
Horizon League Indoor Track & Field Championships    Feb 23-24, 2013
Mile 4:49.71 1st  (F)
3000 10:00.40 1st  (F)
5000 17:29.92 1st  (F)
GVSU Big Meet    Feb 8-9, 2013
Mile 4:43.69 1st  (F)
DMR 11:44.18 1st  (F)
Notre Dame Meyo Invitational 2013    Feb 1-2, 2013
5000 16:15.00 1st  (F)
Indiana University Relays    Jan 25-26, 2013
3000 9:30.05 1st  (F)
Horizon League Championships    Oct 27, 2012
5K 17:04.4 1st
NCAA Division I West Preliminary Round    May 24-26, 2012
10,000 NT  
NCC Dr. Keeler Track & Field Meet - 2012    May 10-11, 2012
1500 4:24.37 1st  (F)
Horizon League Outdoor Track & Field Championship    May 4-6, 2012
5000 NT  
10,000 36:14.59 1st  (F)
Musco Invitational    Apr 21, 2012
5000 16:31.24 1st  (F)
Stanford Invitational    Apr 6-7, 2012
10,000 33:53.81 4th  (F)
Wake Forest Open    Mar 16-17, 2012
1500 4:28.83 2nd  (F)
Horizon League Indoor Track & Field Championships    Feb 25-26, 2012
3000 9:35.39 4th  (F)
5000 16:55.90 3rd  (F)
2012 Margaret Bradley Invitational    Feb 18, 2012
5000 18:33.45 1st  (F)
GVSU Big Meet    Feb 10-11, 2012
3000 9:37.19 3rd  (F)
Notre Dame Meyo Invitational    Feb 3-4, 2012
Mile 4:55.16 4th  (F)
DMR 11:46.80 6th  (F)
Gladstein Invitational    Jan 20-21, 2012
3000 9:49.19 9th  (F)
Horizon League Outdoor Championship    May 6-8, 2011
5000 17:14.50 3rd  (F)
10,000 37:13.94 3rd  (F)
Stan Lyons Invtitational    Apr 30, 2011
1500 4:30.21 3rd  (F)
DePaul Division I Invitational    Apr 16, 2011
5000 17:17.19 1st  (F)
Duke Invitational    Apr 8-9, 2011
800 2:19.17 10th  (F)
1500 4:34.56 11th  (F)
Purdue Mike Poehlein Invitational    Apr 2, 2011
1500 4:35.55 3rd  (F)
Raleigh Relays    Mar 25-26, 2011
4x800 9:09.80 3rd  (F)
4x1500 19:18.26 4th  (F)
Notre Dame Alex Wilson Invitational    Mar 4-5, 2011
Mile 5:04.70 28th  (F)
Horizon League Indoor Track & Field Championships    Feb 26-27, 2011
3000 10:10.36 5th  (F)
5000 17:14.13 3rd  (F)
Panther Tune-up    Feb 18, 2011
800 2:23.71 6th  (F)
Mile 5:04.33 1st  (F)
4x400 4:11.72 2nd  (F)
GVSU Big Meet    Feb 11-12, 2011
3000 10:02.33 14th  (F)
Notre Dame Meyo Invitational    Feb 4-5, 2011
5000 17:49.75 36th  (F)
Indiana University Relays    Jan 28-29, 2011
Mile 5:05.42 14th  (F)
4x800 9:27.19 5th  (F)
Dr. Keeler Track & Field Invitational    May 13-14, 2010
1500 4:38.49 8th  (F)
Indiana University Billy Hayes Invitational    May 7, 2010
800 2:17.54 25th  (F)
Horizon League Championship    Apr 30 - May 2, 2010
1500 4:39.51 7th  (F)
5000 17:58.00 6th  (F)
Butler Stan Lyons Invite    Apr 24, 2010
1500 4:43.60 9th  (F)
Purdue Dave Rankin Invitational    Apr 16-17, 2010
5000 18:14.83 6th  (F)
Sea Ray Relays    Apr 7-10, 2010
1500 4:46.68 13th  (F)
EIU Outdoor Invitational    Mar 27, 2010
1500 4:46.07 4th  (F)
5000 18:12.93 2nd  (F)
Horizon League Indoor Track & Field Championships    Feb 27-28, 2010
Mile 5:09.51 7th  (F)
DMR 12:49.64 3rd  (F)
UWM Panther Tune-Up    Feb 19, 2010
800 NT  
Mile NT  
2010 ISU Classic    Feb 11-13, 2010
Mile 5:09.76 13th  (F)
4x400 4:14.37 38th  (F)
DMR 12:36.66 19th  (F)
Notre Dame Meyo Invitational    Feb 4-6, 2010
Mile 5:11.65 47th  (F)
Indiana Relays    Jan 29-30, 2010
Mile 5:08.48 10th  (F)
4x800 9:38.42 4th  (F)
Illinois Carle/Health Alliance Classic    Jan 23, 2010
Mile 5:16.46 9th  (F)
3000 10:50.59 6th  (F)
Notre Dame Indoor Opener    Jan 15, 2010
Mile 5:17.61 8th  (F)
3000 10:39.20 11th  (F)
800 Meters (Outdoor)
2:19.17 Duke Invitational Apr 8-9, 2011
2:17.54 Indiana University Billy Hayes Invitational May 7, 2010
800 Meters (Indoor)
2:23.71 Panther Tune-up Feb 18, 2011
NT UWM Panther Tune-Up Feb 19, 2010
1500 Meters (Outdoor)
4:24.48 Horizon League Championship May 3-5, 2013
4:19.00 2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
4:24.37 NCC Dr. Keeler Track & Field Meet - 2012 May 10-11, 2012
4:28.83 Wake Forest Open Mar 16-17, 2012
4:30.21 Stan Lyons Invtitational Apr 30, 2011
4:34.56 Duke Invitational Apr 8-9, 2011
4:35.55 Purdue Mike Poehlein Invitational Apr 2, 2011
4:38.49 Dr. Keeler Track & Field Invitational May 13-14, 2010
4:39.51 Horizon League Championship Apr 30 - May 2, 2010
4:43.60 Butler Stan Lyons Invite Apr 24, 2010
4:46.68 Sea Ray Relays Apr 7-10, 2010
4:46.07 EIU Outdoor Invitational Mar 27, 2010
Mile (Indoor)
4:49.71 Horizon League Indoor Track & Field Championships Feb 23-24, 2013
4:43.69 GVSU Big Meet Feb 8-9, 2013
4:55.16 Notre Dame Meyo Invitational Feb 3-4, 2012
5:04.70 Notre Dame Alex Wilson Invitational Mar 4-5, 2011
5:04.33 Panther Tune-up Feb 18, 2011
5:05.42 Indiana University Relays Jan 28-29, 2011
5:09.51 Horizon League Indoor Track & Field Championships Feb 27-28, 2010
NT UWM Panther Tune-Up Feb 19, 2010
5:09.76 2010 ISU Classic Feb 11-13, 2010
5:11.65 Notre Dame Meyo Invitational Feb 4-6, 2010
5:08.48 Indiana Relays Jan 29-30, 2010
5:16.46 Illinois Carle/Health Alliance Classic Jan 23, 2010
3000 Meters (Indoor)
10:00.40 Horizon League Indoor Track & Field Championships Feb 23-24, 2013
9:30.05 Indiana University Relays Jan 25-26, 2013
9:35.39 Horizon League Indoor Track & Field Championships Feb 25-26, 2012
9:37.19 GVSU Big Meet Feb 10-11, 2012
9:49.19 Gladstein Invitational Jan 20-21, 2012
10:10.36 Horizon League Indoor Track & Field Championships Feb 26-27, 2011
10:02.33 GVSU Big Meet Feb 11-12, 2011
10:50.59 Illinois Carle/Health Alliance Classic Jan 23, 2010
10:39.20 Notre Dame Indoor Opener Jan 15, 2010
5000 Meters (Outdoor)
17:08.57 Horizon League Championship May 3-5, 2013
15:55.56 55th Mt. SAC Relays Apr 18-20, 2013
NT Horizon League Outdoor Track & Field Championship May 4-6, 2012
16:31.24 Musco Invitational Apr 21, 2012
17:14.50 Horizon League Outdoor Championship May 6-8, 2011
17:17.19 DePaul Division I Invitational Apr 16, 2011
17:58.00 Horizon League Championship Apr 30 - May 2, 2010
18:14.83 Purdue Dave Rankin Invitational Apr 16-17, 2010
18:12.93 EIU Outdoor Invitational Mar 27, 2010
5000 Meters (Indoor)
16:04.90 NCAA Division I Indoor Championships Mar 8-9, 2013
15:54.37 Notre Dame Alex Wilson 2013 Mar 1-2, 2013
17:29.92 Horizon League Indoor Track & Field Championships Feb 23-24, 2013
16:15.00 Notre Dame Meyo Invitational 2013 Feb 1-2, 2013
16:55.90 Horizon League Indoor Track & Field Championships Feb 25-26, 2012
18:33.45 2012 Margaret Bradley Invitational Feb 18, 2012
17:14.13 Horizon League Indoor Track & Field Championships Feb 26-27, 2011
17:49.75 Notre Dame Meyo Invitational Feb 4-5, 2011
5k (XC)
17:04.4 Horizon League Championships Oct 27, 2012
17:35.0 Sean Earl Loyola Lakefront Invitational Sep 29, 2012
10,000 Meters (Outdoor)
35:30.45 NCAA Division I West Preliminary Round May 23-25, 2013
35:01.55 Horizon League Championship May 3-5, 2013
33:07.80 Stanford Invitational Mar 29-30, 2013
NT NCAA Division I West Preliminary Round May 24-26, 2012
36:14.59 Horizon League Outdoor Track & Field Championship May 4-6, 2012
33:53.81 Stanford Invitational Apr 6-7, 2012
37:13.94 Horizon League Outdoor Championship May 6-8, 2011
6k (XC)
20:50.3 2012 NCAA Division I Cross Country Championships Nov 17, 2012
20:37.9 NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
21:00.2 Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
17:01.7 Illinois Intercolligate Championships Sep 14, 2012

2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors

800 Meters
2:19.17 Duke Invitational Apr 8-9, 2011
1500 Meters
4:30.21 Stan Lyons Invtitational Apr 30, 2011
4:34.56 Duke Invitational Apr 8-9, 2011
4:35.55 Purdue Mike Poehlein Invitational Apr 2, 2011
5000 Meters
17:14.50 Horizon League Outdoor Championship May 6-8, 2011
17:17.19 DePaul Division I Invitational Apr 16, 2011
10,000 Meters
37:13.94 Horizon League Outdoor Championship May 6-8, 2011
4 x 800 Relay
9:09.80 Raleigh Relays Mar 25-26, 2011
4 x 1500 Relay
19:18.26 Raleigh Relays Mar 25-26, 2011

2011 Indoors

800 Meters
2:23.71 Panther Tune-up Feb 18, 2011
Mile
5:04.70 Notre Dame Alex Wilson Invitational Mar 4-5, 2011
5:04.33 Panther Tune-up Feb 18, 2011
5:05.42 Indiana University Relays Jan 28-29, 2011
3000 Meters
10:10.36 Horizon League Indoor Track & Field Championships Feb 26-27, 2011
10:02.33 GVSU Big Meet Feb 11-12, 2011
5000 Meters
17:14.13 Horizon League Indoor Track & Field Championships Feb 26-27, 2011
17:49.75 Notre Dame Meyo Invitational Feb 4-5, 2011
4 x 400 Relay
4:11.72 Panther Tune-up Feb 18, 2011
4 x 800 Relay
9:27.19 Indiana University Relays Jan 28-29, 2011

2010 Outdoors


2010 Indoors

800 Meters
NT UWM Panther Tune-Up Feb 19, 2010
Mile
5:09.51 Horizon League Indoor Track & Field Championships Feb 27-28, 2010
NT UWM Panther Tune-Up Feb 19, 2010
5:09.76 2010 ISU Classic Feb 11-13, 2010
5:11.65 Notre Dame Meyo Invitational Feb 4-6, 2010
5:08.48 Indiana Relays Jan 29-30, 2010
5:16.46 Illinois Carle/Health Alliance Classic Jan 23, 2010
Mile
5:17.61 Notre Dame Indoor Opener Jan 15, 2010
3000 Meters
10:50.59 Illinois Carle/Health Alliance Classic Jan 23, 2010
10:39.20 Notre Dame Indoor Opener Jan 15, 2010
4 x 400 Relay
4:14.37 2010 ISU Classic Feb 11-13, 2010
4 x 800 Relay
9:38.42 Indiana Relays Jan 29-30, 2010
Distance Medley Relay
12:49.64 Horizon League Indoor Track & Field Championships Feb 27-28, 2010
12:36.66 2010 ISU Classic Feb 11-13, 2010