College Bests

800 2:07.48 5000 15:59.09
1500 4:22.11 10,000 33:40.01
MILE 4:30.08 5K (XC) 17:59.9
3000 9:13.47 8K (XC) 27:30.6
NEWMAC Outdoor Track & Field Championships    Apr 27, 2013
5000 15:59.09 7th (F)
FSU Spring Meet    Apr 20, 2013
1500 4:24.24 16th (F)
Brown Invitational 2013    Apr 13, 2013
5000 15:59.24 9th (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
800 2:17.21 67th (F)
1500 4:25.64 36th (F)
Tufts Snowflake Classic    Mar 30, 2013
5000 16:18.30 17th (F)
2013 Bridgewater State University T&F Invitational    Mar 23, 2013
800 2:13.06 26th (F)
1500 4:22.11 26th (F)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
DMR 10:41.65 23rd (F)
USATF New England Indoor Championships    Feb 17, 2013
3000 9:22.44 29th (F)
Joe Donahue Games    Jan 25, 2013
Mile 4:30.08 18th (F)
Wheaton Indoor Invitational    Jan 19, 2013
3000 9:13.47 2nd (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
800 2:07.48 28th (F)
Mile 4:34.91 26th (F)
USM Invite I    Jan 5, 2013
3000 9:34.11 4th (F)
2012 NEWMAC Championships    Oct 27, 2012
8K 27:54.2 36th
James Earley Invitational    Oct 6, 2012
8K 28:55.7 120th
CCRI Tri-State Invitational    Sep 29, 2012
8K 29:01.2 6th
2012 NEWMAC Championships    Apr 28, 2012
10,000 34:22.40 13th (F)
Brown Invitational    Apr 14, 2012
3000 9:24.85 14th (F)
Ramapo College Roadrunner Invitational    Apr 6-7, 2012
800 2:16.40 30th (F)
1500 4:32.02 21st (F)
Tufts Snowflake Classic    Mar 31, 2012
10,000 33:40.01 17th (F)
Northeastern Spring Open    Mar 24, 2012
5000 16:37.01 24th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
Mile 4:44.79 220th (F)
Joe Donahue Boston Indoor Games (Collegiate)    Jan 27, 2012
Mile 4:48.93 73rd (F)
Springfield College Indoor T&F Meet #2    Jan 21, 2012
4x800 8:43.86 7th (F)
Yale Collegiate Invitational    Jan 14, 2012
800 2:17.01 36th (F)
Mile 4:50.41 36th (F)
Southern Maine Invite II    Jan 7, 2012
3000 9:33.41 4th (F)
USATF New England Indoor Championships    Feb 20, 2011
Mile 4:40.36 28th (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
Mile 4:45.13 170th (F)
Reebok Boston Indoor Games (Collegiate Division)    Jan 28, 2011
Mile 4:42.35 57th (F)
DMR 11:18.86 8th (F)
Springfield College Invitational #2    Jan 22, 2011
Mile 4:46.48 22nd (F)
Tufts Indoor Invitational    Jan 15, 2011
3000 9:22.20 14th (F)
4x800 8:55.9H 2nd (F)
CCU Shamrock 2010    Mar 18-20, 2010
4x800 8:50.11 15th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
Mile 4:38.61 153rd (F)
Boston Indoor Games (Collegiate Division)    Jan 29, 2010
Mile 4:52.69 55th (F)
Wheaton Invitational    Jan 23, 2010
Mile 4:52.74 28th (F)
URI ''Sparks'' Sorlien Invitational    Jan 16, 2010
3000 10:07.74 15th (F)
800 Meters (Outdoor)
2:17.21 Ramapo College Roadrunner Invitational Apr 5-6, 2013
2:13.06 2013 Bridgewater State University T&F Invitational Mar 23, 2013
2:16.40 Ramapo College Roadrunner Invitational Apr 6-7, 2012
800 Meters (Indoor)
2:07.48 2013 Yale Collegiate Invitational Jan 12, 2013
2:17.01 Yale Collegiate Invitational Jan 14, 2012
1500 Meters (Outdoor)
4:24.24 FSU Spring Meet Apr 20, 2013
4:25.64 Ramapo College Roadrunner Invitational Apr 5-6, 2013
4:22.11 2013 Bridgewater State University T&F Invitational Mar 23, 2013
4:32.02 Ramapo College Roadrunner Invitational Apr 6-7, 2012
Mile (Indoor)
4:30.08 Joe Donahue Games Jan 25, 2013
4:34.91 2013 Yale Collegiate Invitational Jan 12, 2013
4:44.79 2012 Boston University Valentine Invitational Feb 10-11, 2012
4:48.93 Joe Donahue Boston Indoor Games (Collegiate) Jan 27, 2012
4:50.41 Yale Collegiate Invitational Jan 14, 2012
4:40.36 USATF New England Indoor Championships Feb 20, 2011
4:45.13 2011 Boston University Valentine Invitational Feb 11-12, 2011
4:42.35 Reebok Boston Indoor Games (Collegiate Division) Jan 28, 2011
4:46.48 Springfield College Invitational #2 Jan 22, 2011
4:38.61 2010 Boston University Valentine Invitational Feb 12-13, 2010
4:52.69 Boston Indoor Games (Collegiate Division) Jan 29, 2010
4:52.74 Wheaton Invitational Jan 23, 2010
3000 Meters (Outdoor)
9:24.85 Brown Invitational Apr 14, 2012
3000 Meters (Indoor)
9:22.44 USATF New England Indoor Championships Feb 17, 2013
9:13.47 Wheaton Indoor Invitational Jan 19, 2013
9:34.11 USM Invite I Jan 5, 2013
9:33.41 Southern Maine Invite II Jan 7, 2012
9:22.20 Tufts Indoor Invitational Jan 15, 2011
10:07.74 URI ''Sparks'' Sorlien Invitational Jan 16, 2010
5000 Meters (Outdoor)
15:59.09 NEWMAC Outdoor Track & Field Championships Apr 27, 2013
15:59.24 Brown Invitational 2013 Apr 13, 2013
16:18.30 Tufts Snowflake Classic Mar 30, 2013
16:37.01 Northeastern Spring Open Mar 24, 2012
5k (XC)
17:59.9 Roger Williams University Invitational Sep 8, 2012
10,000 Meters (Outdoor)
34:22.40 2012 NEWMAC Championships Apr 28, 2012
33:40.01 Tufts Snowflake Classic Mar 31, 2012
8k (XC)
27:30.6 NCAA Division III New England Region Cross Country Championships Nov 10, 2012
27:54.2 2012 NEWMAC Championships Oct 27, 2012
28:55.7 James Earley Invitational Oct 6, 2012
29:01.2 CCRI Tri-State Invitational Sep 29, 2012
28:13.4 UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012

2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors

800 Meters
2:16.40 Ramapo College Roadrunner Invitational Apr 6-7, 2012
1500 Meters
4:32.02 Ramapo College Roadrunner Invitational Apr 6-7, 2012
3000 Meters
9:24.85 Brown Invitational Apr 14, 2012
5000 Meters
16:37.01 Northeastern Spring Open Mar 24, 2012
10,000 Meters
34:22.40 2012 NEWMAC Championships Apr 28, 2012
33:40.01 Tufts Snowflake Classic Mar 31, 2012

2012 Indoors


2011 Indoors


2010 Outdoors

4 x 800 Relay
8:50.11 CCU Shamrock 2010 Mar 18-20, 2010

2010 Indoors


2009 XC