College Bests

800 2:07.18 MILE 4:49.51
1000 2:48.32 5K (XC) 17:26.8
1500 4:22.91 6K (XC) 23:22.5
27th New Jersey Int'l Invitational    Jun 8, 2013
1500 4:25.81 5th (F)
NCAA Division I East Preliminary Round    May 23-25, 2013
1500 4:29.11 35th (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
1500 4:26.29 4th (F)
1500 4:23.09 7th (P)
BIG EAST Conference Outdoor Track & Field Championships    May 3-5, 2013
1500 4:29.18 9th (F)
1500 4:26.44 7th (P)
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:32.69 17th (F)
2013 Colonial Relays    Apr 4-6, 2013
1500 4:29.07 8th (F)
4x400 4:01.23 17th (F)
4x800 9:00.78 3rd (F)
2013 Philadelphia College Classic    Mar 23, 2013
1500 4:34.47 4th (F)
Columbia Qualifier    Mar 1-2, 2013
Mile 5:03.48 18th (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
Mile 4:49.51 11th (F)
Penn State National Invitational    Jan 25-26, 2013
800 2:13.06 7th (F)
4x800 8:50.80 1st (F)
NYC Gotham Cup    Jan 11, 2013
1000 2:48.53 3rd (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6K 23:25.9 67th
Haverford Invitational    Oct 11, 2012
5K 17:26.8 2nd
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 23:22.5 242nd
NCAA Division I East Preliminary Round    May 24-26, 2012
1500 4:30.31 35th (P)
Virginia Challenge    May 12, 2012
1500 4:22.91 16th (F)
BIG EAST Outdoor Track & Field Championships    May 4-6, 2012
1500 4:28.32 8th (F)
1500 4:26.57 10th (P)
4x800 8:37.58 1st (F)
2012 Colonial Relays    Apr 5-7, 2012
800 2:10.98 11th (F)
1500 4:23.70 4th (F)
4x800 8:49.19 3rd (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
800 2:15.45 5th (F)
1500 4:30.90 2nd (F)
Columbia Last Chance Meet    Mar 2-3, 2012
800 2:10.26 6th (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
1000 2:48.82 4th (F)
1000 2:51.39 7th (P)
4x800 8:38.55 1st (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
DMR 11:12.59 4th (F)
Penn State National Invitational    Jan 27-28, 2012
800 2:12.00 13th (F)
2012 Great Dane Classic    Jan 20, 2012
Mile 5:03.56 9th (F)
4x400 4:02.21 12th (F)
NYC Gotham Cup    Jan 13, 2012
1000 2:48.32 5th (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
800 2:10.15 24th (P)
800 2:08.06 20th (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
800 2:07.18 7th (F)
800 2:08.23 9th (P)
BIG EAST Outdoor Track & Field Championships    May 6-8, 2011
800 2:12.58 9th (P)
4x800 8:44.92 3rd (F)
Penn Relays    Apr 28-30, 2011
4x1500 17:28.12 3rd (F)
DMR 11:26.49 13th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 2:10.61 14th (F)
Mason Spring Invitational    Apr 9, 2011
1500 4:24.22 6th (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
1500 4:35.55 17th (F)
4x400 4:00.42 9th (F)
4x800 9:10.97 7th (F)
NCAA Division I Indoor Championships    Mar 11-12, 2011
DMR 10:52.52 1st (F)
Columbia Last Chance Meet    Mar 4-5, 2011
DMR 10:56.12 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
800 2:12.58 9th (P)
4x800 8:44.92 3rd (F)
Big East Conference Indoor Championships    Feb 18-19, 2011
800 2:11.39 6th (F)
800 2:10.29 6th (P)
4x800 8:42.88 1st (F)
Jack Pyrah Invitational    Dec 3, 2010
1000 2:52.34 1st (F)
4x400 4:04.51 4th (F)
2010 BIG EAST Outdoor Track & Field Championships    Apr 30 - May 2, 2010
800 2:13.44 18th (P)
Miami Hurricane Alumni Invitational    Apr 10, 2010
800 2:13.27 13th (F)
1500 4:36.70 9th (F)
45th Colonial Relays    Apr 2-3, 2010
1500 4:25.36 1st (F)
4x800 8:52.07 2nd (F)
NCAA Division I Championships    Mar 12-13, 2010
DMR 11:09.16 4th (F)
2010 BIG EAST Indoor Track & Field Championships    Feb 20-21, 2010
800 2:14.09 7th (F)
800 2:10.94 6th (P)
4x800 8:39.34 1st (F)
DMR 11:11.00 1st (F)
2010 New Balance Collegiate Invitational    Feb 5-6, 2010
DMR 11:02.83 1st (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
800 2:08.65 1st (F)
4x400 3:53.38 5th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
800 2:10.42 2nd (F)
4x400 3:55.78 3rd (F)
Penn State Relays    Jan 9, 2010
1000 2:48.44 2nd (F)
4x400 4:02.09 7th (F)
Jack Pyrah Invitational    Dec 5, 2009
1000 2:53.69 1st (F)
4x400 4:03.80 5th (F)
800 Meters (Outdoor)
2:10.98 2012 Colonial Relays Apr 5-7, 2012
2:15.45 University of Pennsylvania Big 5 Meet Mar 24, 2012
2:10.15 NCAA Division I East Preliminary Round May 26-28, 2011
2:08.06 NCAA Division I East Preliminary Round May 26-28, 2011
2:07.18 2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2:08.23 2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2:12.58 BIG EAST Outdoor Track & Field Championships May 6-8, 2011
2:10.61 Princeton Larry Ellis Friday Night Races Apr 22, 2011
2:13.44 2010 BIG EAST Outdoor Track & Field Championships Apr 30 - May 2, 2010
2:13.27 Miami Hurricane Alumni Invitational Apr 10, 2010
800 Meters (Indoor)
2:13.06 Penn State National Invitational Jan 25-26, 2013
2:10.26 Columbia Last Chance Meet Mar 2-3, 2012
2:12.00 Penn State National Invitational Jan 27-28, 2012
2:12.58 BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
2:11.39 Big East Conference Indoor Championships Feb 18-19, 2011
2:10.29 Big East Conference Indoor Championships Feb 18-19, 2011
2:14.09 2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2:10.94 2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2:08.65 NYRR Saturday Night at the Armory II Jan 30, 2010
2:10.42 NYRR Saturday Night at the Armory I Jan 16, 2010
1000 Meters (Indoor)
2:48.53 NYC Gotham Cup Jan 11, 2013
2:48.82 BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
2:51.39 BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
2:48.32 NYC Gotham Cup Jan 13, 2012
2:52.34 Jack Pyrah Invitational Dec 3, 2010
2:48.44 Penn State Relays Jan 9, 2010
2:53.69 Jack Pyrah Invitational Dec 5, 2009
1500 Meters (Outdoor)
4:25.81 27th New Jersey Int'l Invitational Jun 8, 2013
4:29.11 NCAA Division I East Preliminary Round May 23-25, 2013
4:26.29 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
4:23.09 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
4:29.18 BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
4:26.44 BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
4:32.69 Larry Ellis Invitational Apr 17-20, 2013
4:29.07 2013 Colonial Relays Apr 4-6, 2013
4:34.47 2013 Philadelphia College Classic Mar 23, 2013
4:30.31 NCAA Division I East Preliminary Round May 24-26, 2012
4:22.91 Virginia Challenge May 12, 2012
4:28.32 BIG EAST Outdoor Track & Field Championships May 4-6, 2012
4:26.57 BIG EAST Outdoor Track & Field Championships May 4-6, 2012
4:23.70 2012 Colonial Relays Apr 5-7, 2012
4:30.90 University of Pennsylvania Big 5 Meet Mar 24, 2012
4:24.22 Mason Spring Invitational Apr 9, 2011
4:35.55 2011 Colonial Relays Mar 31 - Apr 2, 2011
4:36.70 Miami Hurricane Alumni Invitational Apr 10, 2010
4:25.36 45th Colonial Relays Apr 2-3, 2010
Mile (Indoor)
5:03.48 Columbia Qualifier Mar 1-2, 2013
4:49.51 2013 Armory Collegiate Invitational Feb 1-2, 2013
5:03.56 2012 Great Dane Classic Jan 20, 2012
5k (XC)
17:26.8 Haverford Invitational Oct 11, 2012
6k (XC)
23:25.9 BIG EAST Cross Country Championships Oct 26, 2012
23:22.5 Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012

2013 Outdoors


2013 Indoors

800 Meters
2:13.06 Penn State National Invitational Jan 25-26, 2013
1000 Meters
2:48.53 NYC Gotham Cup Jan 11, 2013
Mile
5:03.48 Columbia Qualifier Mar 1-2, 2013
4:49.51 2013 Armory Collegiate Invitational Feb 1-2, 2013
4 x 800 Relay
8:50.80 Penn State National Invitational Jan 25-26, 2013

2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors


2010 Outdoors


2010 Indoors