College Bests

800
5000
1500
10,000
MILE
3000S
3000
6K (XC)
2013 Widener Invitational    Apr 19-20, 2013
5000 17:56.18 5th  (F)
2013 Colonial Relays    Apr 4-6, 2013
5000 17:14.25 24th  (F)
2013 Philadelphia College Classic    Mar 23, 2013
1500 4:57.04 15th  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
5000 17:33.95 2nd  (F)
UAlbany Great Dane Classic    Jan 18, 2013
3000 10:09.76 9th  (F)
NYC Gotham Cup    Jan 11, 2013
Mile 5:06.35 7th  (F)
Jack Pyrah Invitational    Dec 1, 2012
3000 10:31.27 3rd  (F)
4x400 4:15.42 6th  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6K 22:49.7 49th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 22:24.1 134th
BIG EAST Outdoor Track & Field Championships    May 4-6, 2012
10,000 37:37.45 13th  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 17:20.35 34th  (F)
2012 Colonial Relays    Apr 5-7, 2012
5000 17:23.62 22nd  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 4:47.23 9th  (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
800 2:28.99 35th  (F)
1500 4:46.48 16th  (F)
2012 Great Dane Classic    Jan 20, 2012
3000 10:58.91 24th  (F)
NYC Gotham Cup    Jan 13, 2012
3000 10:37.58 7th  (F)
Jack Pyrah Invitational    Dec 2, 2011
3000 10:28.96 3rd  (F)
WCU Open    Apr 29, 2011
5000 18:12.80 3rd  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 18:08.74 71st  (F)
Mason Spring Invitational    Apr 9, 2011
1500 4:47.61 25th  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
5000 17:47.08 24th  (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
800 2:36.42 30th  (F)
1500 4:55.21 18th  (F)
2011 New Balance Collegiate Invitational    Feb 4-5, 2011
5000 18:21.32 21st  (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
3000 10:27.51 14th  (F)
Albany Great Dane Classic    Jan 21, 2011
5000 18:49.19 5th  (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
3000 10:31.45 14th  (F)
Jack Pyrah Invitational    Dec 3, 2010
3000 10:41.86 4th  (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
5000 18:36.59 1st  (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
3000S 11:38.54 27th  (F)
Miami Hurricane Alumni Invitational    Apr 10, 2010
3000 10:18.91 4th  (F)
45th Colonial Relays    Apr 2-3, 2010
3000S 11:28.91 10th  (F)
Villanova Outdoor Duals    Mar 27, 2010
1500 4:54.69 5th  (F)
4x400 4:19.08 4th  (F)
Haverford Invitational    Feb 7, 2010
Mile 5:22.38 3rd  (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
3000 10:17.48 15th  (F)
Albany Great Dane Classic    Jan 22, 2010
Mile 5:18.18 11th  (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
3000 10:19.39 7th  (F)
Penn State Relays    Jan 9, 2010
Mile 5:23.27 5th  (F)
4x800 10:17.26 3rd  (F)
Jack Pyrah Invitational    Dec 5, 2009
3000 10:25.60 3rd  (F)
800 Meters (Outdoor)
Top↑
University of Pennsylvania Big 5 Meet Mar 24, 2012
University of Pennsylvania Big 5 Meet Mar 26, 2011
1500 Meters (Outdoor)
Top↑
2013 Philadelphia College Classic Mar 23, 2013
2012 Danny Curran Invitational Mar 30-31, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
Mason Spring Invitational Apr 9, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
Villanova Outdoor Duals Mar 27, 2010
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
Haverford Invitational Feb 7, 2010
Albany Great Dane Classic Jan 22, 2010
Penn State Relays Jan 9, 2010
3000 Meters (Outdoor)
Top↑
Miami Hurricane Alumni Invitational Apr 10, 2010
3000 Meters (Indoor)
Top↑
UAlbany Great Dane Classic Jan 18, 2013
Jack Pyrah Invitational Dec 1, 2012
2012 Great Dane Classic Jan 20, 2012
NYC Gotham Cup Jan 13, 2012
Jack Pyrah Invitational Dec 2, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Jack Pyrah Invitational Dec 3, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
NYRR Saturday Night at the Armory I Jan 16, 2010
Jack Pyrah Invitational Dec 5, 2009
5000 Meters (Outdoor)
Top↑
2013 Widener Invitational Apr 19-20, 2013
2013 Colonial Relays Apr 4-6, 2013
Princeton Larry Ellis Invitational Apr 20-21, 2012
2012 Colonial Relays Apr 5-7, 2012
WCU Open Apr 29, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
TCNJ Lions Invitational 2010 Apr 23-24, 2010
5000 Meters (Indoor)
Top↑
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
2011 New Balance Collegiate Invitational Feb 4-5, 2011
Albany Great Dane Classic Jan 21, 2011
10,000 Meters (Outdoor)
Top↑
BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
BIG EAST Outdoor Track & Field Championships May 4-6, 2012
6k (XC)
Top↑
BIG EAST Cross Country Championships Oct 26, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
Princeton Larry Ellis Friday Night Races Apr 16, 2010
45th Colonial Relays Apr 2-3, 2010

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

3000 Meters
2012 Great Dane Classic Jan 20, 2012
NYC Gotham Cup Jan 13, 2012
Jack Pyrah Invitational Dec 2, 2011

2011 Outdoors

2011 Indoors

2010 Outdoors

1500 Meters
Villanova Outdoor Duals Mar 27, 2010
3000 Meters
Miami Hurricane Alumni Invitational Apr 10, 2010
5000 Meters
TCNJ Lions Invitational 2010 Apr 23-24, 2010
3000 Steeplechase
Princeton Larry Ellis Friday Night Races Apr 16, 2010
45th Colonial Relays Apr 2-3, 2010
4 x 400 Relay
Villanova Outdoor Duals Mar 27, 2010

2010 Indoors

800 Meters (Outdoor)
2012  
2011  
1500 Meters (Outdoor)
2013  
2012  
2011  
2010  
Mar 27, 2010
Mile (Indoor)
2013  
Jan 11, 2013
3000 Meters (Outdoor)
2010  
3000 Meters (Indoor)
2013  
Jan 18, 2013
2011  
Dec 2, 2011
2011  
5000 Meters (Outdoor)
2013  
Apr 4-6, 2013
2012  
2011  
Mar 31 - Apr 2, 2011
2010  
Apr 23-24, 2010
5000 Meters (Indoor)
2013  
2011  
10,000 Meters (Outdoor)
2013  
2012  
6k (XC)
2012  
3000 Steeplechase (Outdoor)
2010  
Apr 2-3, 2010