College Bests

800 2:10.05 3000 9:37.55
1000 2:48.25 5000 16:28.73
1500 4:20.87 6K (XC) 20:42.0
MILE 4:40.72 4K (XC) 13:23.6
NCAA Division I East Preliminary Round    May 23-25, 2013
1500 4:33.17 43rd (P)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
1500 4:27.39 3rd (F)
1500 4:24.99 3rd (P)
3000 9:47.28 8th (F)
Penn Relays    Apr 25-27, 2013
DMR 11:07.68  (F)
George Mason Spring Invitational    Apr 13, 2013
1500 4:20.87 4th (F)
Stanford Invitational    Mar 29-30, 2013
5000 16:28.73 17th (F)
Columbia Qualifier    Mar 1-2, 2013
Mile 4:42.28 6th (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
Mile 4:40.72 2nd (F)
Mile 4:45.53 1st (P)
4x880 yd 8:52.75 4th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
Mile 4:42.24 1st (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
3000 9:37.55 1st (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
1000 2:48.25 1st (F)
DMR 11:46.07 1st (F)
Ivy League Cross Country Championships    Oct 27, 2012
6K 21:12.0 23rd
Wisconsin adidas Invitational    Oct 12, 2012
6K 21:12.2 173rd
NCAA Division I East Preliminary Round    May 24-26, 2012
1500 4:34.00 42nd (P)
2012 New Balance Boston Twilight Meet #1    May 12, 2012
1500 4:22.23  (F)
Ivy League Outdoor Track & Field Championships    May 5-6, 2012
1500 4:26.77 7th (F)
1500 4:26.76 8th (P)
4x800 8:48.15 4th (F)
Penn Relays    Apr 26-28, 2012
4x800 8:51.42  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 2:10.05 14th (F)
Patriot Open Invitational    Apr 14, 2012
1500 4:24.65 6th (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
3000 9:57.29 2nd (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
800 2:18.83 18th (P)
4x800 8:57.78 5th (F)
NYU Division III Challenge    Feb 18, 2012
Mile 4:58.81 1st (F)
Millrose Collegiate Invitational    Feb 11, 2012
800 2:14.75 5th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
1500 4:30.96 14th (F)
Ivy League Outdoor Track & Field Championships    May 7-8, 2011
1500 4:34.27 11th (P)
4x800 8:59.86 7th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
1500 4:32.31 25th (F)
UCONN Women's All-Region & Men's Husky Invitational Track Me    Apr 7-9, 2011
800 2:16.42 11th (F)
1500 4:34.65 5th (F)
4x400 4:06.74 11th (F)
Princeton Sam Howell Invitational    Apr 2, 2011
800 2:16.17 9th (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
800 2:15.59 6th (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
4x800 8:47.26 6th (F)
NYRR Saturday Night at the Armory III    Feb 12, 2011
4x800 9:08.97 3rd (F)
2011 New Balance Collegiate Invitational    Feb 4-5, 2011
1000 2:52.57 8th (F)
NYC Armory Triangular    Jan 22, 2011
3000 9:44.82 1st (F)
Princeton Elite Meet    May 1, 2010
1500 4:42.42 10th (F)
4x400 4:08.35 6th (F)
Penn Relays    Apr 20-24, 2010
4x800 9:06.54 13th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
800 2:19.89 41st (F)
Mason Spring Invite    Apr 10, 2010
800 2:20.77 9th (F)
Ivy League Heptagonals    Feb 27-28, 2010
Mile 5:26.23 23rd (P)
NYRR Saturday Night at the Armory III    Feb 13, 2010
DMR 12:03.37 4th (F)
Lafayette/Rider Winter Games - Invitational    Feb 12, 2010
1000 2:56.71 2nd (F)
2010 New Balance Collegiate Invitational    Feb 5-6, 2010
800 2:18.91 37th (F)
Mason Invitational    Oct 3, 2009
6K 22:54.3 24th
800 Meters (Outdoor)
2:10.05 Princeton Larry Ellis Invitational Apr 20-21, 2012
2:16.42 UCONN Women's All-Region & Men's Husky Invitational Track Me Apr 7-9, 2011
2:16.17 Princeton Sam Howell Invitational Apr 2, 2011
2:15.59 University of Pennsylvania Big 5 Meet Mar 26, 2011
2:19.89 Princeton Larry Ellis Friday Night Races Apr 16, 2010
2:20.77 Mason Spring Invite Apr 10, 2010
800 Meters (Indoor)
2:18.83 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
2:14.75 Millrose Collegiate Invitational Feb 11, 2012
2:18.91 2010 New Balance Collegiate Invitational Feb 5-6, 2010
1000 Meters (Indoor)
2:48.25 Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
2:52.57 2011 New Balance Collegiate Invitational Feb 4-5, 2011
2:56.71 Lafayette/Rider Winter Games - Invitational Feb 12, 2010
1500 Meters (Outdoor)
4:33.17 NCAA Division I East Preliminary Round May 23-25, 2013
4:27.39 Ivy League Outdoor Track & Field Championships May 4-5, 2013
4:24.99 Ivy League Outdoor Track & Field Championships May 4-5, 2013
4:20.87 George Mason Spring Invitational Apr 13, 2013
4:34.00 NCAA Division I East Preliminary Round May 24-26, 2012
4:22.23 2012 New Balance Boston Twilight Meet #1 May 12, 2012
4:26.77 Ivy League Outdoor Track & Field Championships May 5-6, 2012
4:26.76 Ivy League Outdoor Track & Field Championships May 5-6, 2012
4:24.65 Patriot Open Invitational Apr 14, 2012
4:30.96 Swarthmore Twilight Last Chance Meet May 14, 2011
4:34.27 Ivy League Outdoor Track & Field Championships May 7-8, 2011
4:32.31 Princeton Larry Ellis Friday Night Races Apr 22, 2011
4:34.65 UCONN Women's All-Region & Men's Husky Invitational Track Me Apr 7-9, 2011
4:42.42 Princeton Elite Meet May 1, 2010
Mile (Indoor)
4:42.28 Columbia Qualifier Mar 1-2, 2013
4:40.72 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
4:45.53 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
4:42.24 Lafayette/Rider Winter Games- Invitational Feb 8, 2013
4:58.81 NYU Division III Challenge Feb 18, 2012
5:26.23 Ivy League Heptagonals Feb 27-28, 2010
3000 Meters (Outdoor)
9:47.28 Ivy League Outdoor Track & Field Championships May 4-5, 2013
9:57.29 Princeton Sam Howell Invitational Apr 6-7, 2012
3000 Meters (Indoor)
9:37.55 2013 Armory Collegiate Invitational Feb 1-2, 2013
9:44.82 NYC Armory Triangular Jan 22, 2011
5000 Meters (Outdoor)
16:28.73 Stanford Invitational Mar 29-30, 2013
6k (XC)
20:42.0 NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
21:12.0 Ivy League Cross Country Championships Oct 27, 2012
21:12.2 Wisconsin adidas Invitational Oct 12, 2012
22:54.3 Mason Invitational Oct 3, 2009
4k (XC)
13:23.6 2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012

2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors


2010 Outdoors

800 Meters
2:19.89 Princeton Larry Ellis Friday Night Races Apr 16, 2010
2:20.77 Mason Spring Invite Apr 10, 2010
1500 Meters
4:42.42 Princeton Elite Meet May 1, 2010
4 x 400 Relay
4:08.35 Princeton Elite Meet May 1, 2010
4 x 800 Relay
9:06.54 Penn Relays Apr 20-24, 2010

2010 Indoors

800 Meters
2:18.91 2010 New Balance Collegiate Invitational Feb 5-6, 2010
1000 Meters
2:56.71 Lafayette/Rider Winter Games - Invitational Feb 12, 2010
Mile
5:26.23 Ivy League Heptagonals Feb 27-28, 2010
Distance Medley Relay
12:03.37 NYRR Saturday Night at the Armory III Feb 13, 2010

2009 XC

6k (XC)
22:54.3 Mason Invitational Oct 3, 2009