Top Performances College Best

2013 Outdoor SR-4 -- -- -- -- -- -- 20.83 46.20
2013 Indoor SR-4 -- -- 6.98 -- -- 21.23 47.38
2012 Outdoor Senior -- -- -- -- 11.07 20.92 46.31
2012 Indoor Senior -- -- 7.05 -- -- 21.26 48.39
2011 Outdoor Senior -- -- -- -- -- -- 20.88 46.83
2011 Indoor Senior -- -- 6.97 -- -- 21.20 49.04
2010 Outdoor Senior -- -- -- -- -- -- 21.27 47.32
2010 Indoor Senior 6.55 6.97 -- -- 21.26 49.08

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
06/05-06/08/13 NCAA Division I National Championships Outdoor 200 P 20.69 (w)   18
05/23-05/25/13 NCAA Division I East Preliminary Round Outdoor 200 P 20.83   12
05/23-05/25/13 NCAA Division I East Preliminary Round Outdoor 200 P 21.01   16
05/23-05/25/13 NCAA Division I East Preliminary Round Outdoor 400 P 48.45   24
05/23-05/25/13 NCAA Division I East Preliminary Round Outdoor 400 P 46.74   18
05/23-05/25/13 NCAA Division I East Preliminary Round Outdoor 4x4 P 3:08.21   13
05/10-05/12/13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 400 F 46.20   3
05/10-05/12/13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 400 P 47.10   5
05/10-05/12/13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 4x4 F 3:09.25   2
05/10-05/12/13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 4x4 P 3:10.31   2
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 400 F 46.74   1
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 400 P 47.46   2
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 200 F 20.54 (w)   1
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 200 P 20.89 (w)   1
05/02-05/04/13 MEAC Outdoor Track & Field Championships Outdoor 4x4 F 3:13.21   3
04/25-04/27/13 Penn Relays Outdoor 4x2 F 1:25.40    
04/25-04/27/13 Penn Relays Outdoor 4x2 F 1:25.40    
04/25-04/27/13 Penn Relays Outdoor 4x4 P 3:07.39    
04/25-04/27/13 Penn Relays Outdoor 4x2 P 1:25.03    
04/25-04/27/13 Penn Relays Outdoor 4x2 P 1:25.03    
04/19-04/20/13 Morgan State Legacy Track Meet Outdoor 200 F 21.09 (w)   2
04/19-04/20/13 Morgan State Legacy Track Meet Outdoor 4x4 F 3:14.24   2
04-13-13 Don Webster Invitational Outdoor 4x4 F 3:12.65   1
04-13-13 Don Webster Invitational Outdoor 4x1 F 41.53   1
04/05-04/06/13 Duke Invitational Outdoor 400 F NT    
04/05-04/06/13 Duke Invitational Outdoor 200 F 21.75   2
03/29-03/30/13 Raleigh Relays (College/University) Outdoor 400 F 46.56   1
03/29-03/30/13 Raleigh Relays (College/University) Outdoor 4x4 F 3:09.28   3
03-23-13 Navy vs. American, Delaware St., Colgate Outdoor 200 F 22.39   1
03-23-13 Navy vs. American, Delaware St., Colgate Outdoor 400 F 48.00   1
03-23-13 Navy vs. American, Delaware St., Colgate Outdoor 4x1 F 42.01   2
03/14-03/16/13 Shamrock Invitational XVII Outdoor 400 F 48.23   2
03/14-03/16/13 Shamrock Invitational XVII Outdoor 4x4 F 3:13.18   3
03/01-03/03/13 IC4A/ECAC DI Indoor Track & Field Championships Indoor 200 P 21.23   5
03/01-03/03/13 IC4A/ECAC DI Indoor Track & Field Championships Indoor 400 P 47.38   3
02/14-02/16/13 MEAC Indoor Track & Field Championships Indoor 200 F 22.30   5
02/14-02/16/13 MEAC Indoor Track & Field Championships Indoor 200 P 21.93   5
02/14-02/16/13 MEAC Indoor Track & Field Championships Indoor 400 F 48.94   2
02/14-02/16/13 MEAC Indoor Track & Field Championships Indoor 400 P 49.69   5
02/01-02/02/13 2013 Armory Collegiate Invitational Indoor 200 P 21.87   18
02/01-02/02/13 2013 Armory Collegiate Invitational Indoor 4x4 F 3:17.95   4
01-26-13 Thomson Invitational @ UD Indoor 200 F 22.29   1
01-26-13 Thomson Invitational @ UD Indoor 60 F 7.02   1
01-19-13 Navy vs. Temple, Delaware State Track & Field Meet Indoor 400 F 49.25   2
01-19-13 Navy vs. Temple, Delaware State Track & Field Meet Indoor 4x4 F 3:22.99   1
01-11-13 NYC Gotham Cup Indoor 4x4 F 3:15.82   1
01-05-13 UMES Coach O Collegiate Dual Indoor 200 F 22.42   2
01-05-13 UMES Coach O Collegiate Dual Indoor 60 F 7.13   4
01-05-13 UMES Coach O Collegiate Dual Indoor 60 P 7.13   6
01-05-13 UMES Coach O Collegiate Dual Indoor 4x400 yd F 3:31.43   1
12-09-12 New Year's Invitational Indoor 60 P 6.98   2
12-09-12 New Year's Invitational Indoor 4x4 F 3:21.34   1
12-01-12 2012 Navy Invitational Track and Field Meet #1 Indoor 400 F 49.19   1
12-01-12 2012 Navy Invitational Track and Field Meet #1 Indoor 200 F NT    
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 400 P 48.60   26
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 400 P 47.12   18
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 4x4 P 3:07.14   15
05/11-05/13/12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 4x4 F 3:07.14   1
05/11-05/13/12 IC4A/ECAC Outdoor Track & Field Championships Outdoor 4x4 P 3:09.24   2
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 200 F 22.37   8
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 200 P 20.92   7
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 400 F 46.31   3
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 400 P 46.63   2
05/03-05/05/12 MEAC Outdoor Track & Field Championships Outdoor 4x4 F 3:08.52   1
04/26-04/28/12 Penn Relays Outdoor 4x4 P 3:11.20    
04/26-04/28/12 Penn Relays Outdoor 4x4 F 3:08.69    
04/26-04/28/12 Penn Relays Outdoor 1600SMR F 3:24.51    
04/20-04/21/12 Morgan State Legacy Track Meet Outdoor 200 F 21.04 (w)   2
04/20-04/21/12 Morgan State Legacy Track Meet Outdoor 4x4 F 3:10.86   1
04-14-12 2012 Don Webster Invitational Outdoor 100 F 11.07 (w)   1
04-14-12 2012 Don Webster Invitational Outdoor 100 P 11.23   2
04/06-04/07/12 2012 Pepsi Florida Relays (College/Open) Outdoor 400 F 49.01   56
04/06-04/07/12 2012 Pepsi Florida Relays (College/Open) Outdoor 4x4 F 3:08.79   12
03/30-03/31/12 Raleigh Relays Outdoor 400 F 47.02   6
03/30-03/31/12 Raleigh Relays Outdoor 4x4 F 3:07.54   2
03/30-03/31/12 Raleigh Relays Outdoor 4x1 F 41.56   7
03-28-12 Coppin State Invitational Outdoor 200 F 21.63   1
03-28-12 Coppin State Invitational Outdoor 4x1 F 41.42   1
03/03-03/04/12 IC4A Indoor Track and Field Championships Indoor 200 F 26.01   12
03/03-03/04/12 IC4A Indoor Track and Field Championships Indoor 200 P 21.26   3
03/03-03/04/12 IC4A Indoor Track and Field Championships Indoor 4x4 P 3:11.79   2
02/16-02/18/12 MEAC Indoor Track & Field Championships Indoor 200 F 22.05   5
02/16-02/18/12 MEAC Indoor Track & Field Championships Indoor 200 P 22.08   8
02/16-02/18/12 MEAC Indoor Track & Field Championships Indoor 400 P 53.60   22
02/16-02/18/12 MEAC Indoor Track & Field Championships Indoor 4x4 F 3:16.16   3
02/10-02/11/12 105th Millrose Games Indoor 4x4 F 3:12.23   1
02/03-02/04/12 2012 New Balance Collegiate Invitational Indoor 200 P 21.72   14
02/03-02/04/12 2012 New Balance Collegiate Invitational Indoor 4x4 F 3:14.54   9
01-28-12 Saturday Night at the Armory II Indoor 60 P 7.07   12
01-28-12 Saturday Night at the Armory II Indoor 200 F 21.55   2
01-20-12 2012 Great Dane Classic Indoor 400 F 48.39   2
01-20-12 2012 Great Dane Classic Indoor 4x4 F 3:13.96   2
01-14-12 Saturday Night at the Armory I Indoor 60 F 7.05   6
01-14-12 Saturday Night at the Armory I Indoor 200 F 21.77   3
01-14-12 Saturday Night at the Armory I Indoor 4x4 F 3:16.89   1
01-06-12 Delaware Invitational Indoor 200 F 22.54   3
01-06-12 Delaware Invitational Indoor 60 F 7.11   2
06/08-06/11/11 NCAA Division I Championships Outdoor 4x4 F 3:08.49   7
06/08-06/11/11 NCAA Division I Championships Outdoor 4x4 P 3:04.22   7
05/26-05/28/11 NCAA Division I East Preliminary Round Outdoor 200 P 21.87   22
05/26-05/28/11 NCAA Division I East Preliminary Round Outdoor 200 P 21.18   9
05/26-05/28/11 NCAA Division I East Preliminary Round Outdoor 4x4 P 3:05.64   3
05/13-05/15/11 2011 IC4A/ECAC Outdoor Track & Field Championships Outdoor 200 F 21.16   2
05/13-05/15/11 2011 IC4A/ECAC Outdoor Track & Field Championships Outdoor 200 P 21.09   1
05/13-05/15/11 2011 IC4A/ECAC Outdoor Track & Field Championships Outdoor 4x1 P 41.99   15
05/13-05/15/11 2011 IC4A/ECAC Outdoor Track & Field Championships Outdoor 4x4 F 3:04.49   1
05/13-05/15/11 2011 IC4A/ECAC Outdoor Track & Field Championships Outdoor 4x4 P 3:09.16   3
05/05-05/07/11 MEAC Outdoor Championships Outdoor 400 F 49.19   7
05/05-05/07/11 MEAC Outdoor Championships Outdoor 400 P 46.83   2
05/05-05/07/11 MEAC Outdoor Championships Outdoor 200 F 20.88   3
05/05-05/07/11 MEAC Outdoor Championships Outdoor 200 P 21.26   4
05/05-05/07/11 MEAC Outdoor Championships Outdoor 4x4 F 3:08.42   1
05/05-05/07/11 MEAC Outdoor Championships Outdoor 4x1 F 41.38   5
04/28-04/30/11 Penn Relays Outdoor 4x4 P 3:09.69   3
04/28-04/30/11 Penn Relays Outdoor 4x4 F 3:08.03   1
04/22-04/23/11 MSU Legacy Outdoor 400 F 47.68   3
04/22-04/23/11 MSU Legacy Outdoor 200 F 21.19   1
04/22-04/23/11 MSU Legacy Outdoor 4x1 F 41.25   2
04-09-11 Don Webster Invitational Outdoor 400 F 46.93   2
04-09-11 Don Webster Invitational Outdoor 200 F 21.64 (w)   1
04-09-11 Don Webster Invitational Outdoor 4x1 F 41.25   2
04/01-04/02/11 2011 Florida Relays Outdoor 400 F 48.05   23
04/01-04/02/11 2011 Florida Relays Outdoor 4x4 F 3:07.41   6
03/11-03/12/11 NCAA Division I Indoor Championships Indoor 4x4 F 3:07.77   7
03/05-03/06/11 IC4A Indoor Track & Field Championship Indoor 200 F 21.20   2
03/05-03/06/11 IC4A Indoor Track & Field Championship Indoor 200 P 21.29   2
03/05-03/06/11 IC4A Indoor Track & Field Championship Indoor 4x4 F 3:06.98   1
02-25-11 Armory Collegiate Challenge Indoor 200 F 21.26   1
02/17-02/19/11 MEAC Indoor Track & Field Championships Indoor 200 F 22.18   8
02/17-02/19/11 MEAC Indoor Track & Field Championships Indoor 200 P 21.94   5
02-12-11 NYRR Saturday Night at the Armory III Indoor 60 F 7.54   8
02-12-11 NYRR Saturday Night at the Armory III Indoor 60 P 6.99   5
02-12-11 NYRR Saturday Night at the Armory III Indoor 4x4 F 3:14.99   1
02/04-02/05/11 2011 New Balance Collegiate Invitational Indoor 200 F 21.61   6
02/04-02/05/11 2011 New Balance Collegiate Invitational Indoor 200 P 21.55   5
02/04-02/05/11 2011 New Balance Collegiate Invitational Indoor 4x4 F 3:13.65   9
01-29-11 NYRR Saturday Night at the Armory II Indoor 60 P 11.48   29
01-29-11 NYRR Saturday Night at the Armory II Indoor 200 F 21.75   1
01-29-11 NYRR Saturday Night at the Armory II Indoor 400 F 49.46   7
01-21-11 Albany Great Dane Classic Indoor 400 F 49.04   4
01-21-11 Albany Great Dane Classic Indoor 4x4 F 3:13.69   1
01-15-11 NYRR Saturday Night at the Armory I Indoor 60 F 6.97   1
01-15-11 NYRR Saturday Night at the Armory I Indoor 200 F 21.74   1
06/09-06/12/10 2010 NCAA Division I Outdoor Track & Field Championships Outdoor 4x4 P 3:11.34   22
05/27-05/29/10 NCAA Division I East Region Prelims Outdoor 400 P 47.50   40
05/27-05/29/10 NCAA Division I East Region Prelims Outdoor 4x4 P 3:06.06   7
05/14-05/16/10 IC4A Outdoor Championship Outdoor 400 P 47.36   10
05/14-05/16/10 IC4A Outdoor Championship Outdoor 4x4 F 3:08.52   5
05/14-05/16/10 IC4A Outdoor Championship Outdoor 4x4 P 3:10.48   7
05-10-10 Swarthmore Last Chance Meet Outdoor 400 F 47.32   1
05/06-05/08/10 MEAC Outdoor Championships Outdoor 100 P 11.41 (w)   24
05/06-05/08/10 MEAC Outdoor Championships Outdoor 200 P 21.27   12
05/06-05/08/10 MEAC Outdoor Championships Outdoor 4x4 F 3:08.78   1
05/06-05/08/10 MEAC Outdoor Championships Outdoor 4x1 F 41.11   5
05-01-10 Delaware State University Track & Field Invitational Outdoor 200 F 21.25 (w)   3
05-01-10 Delaware State University Track & Field Invitational Outdoor 4x1 F 41.25   1
05-01-10 Delaware State University Track & Field Invitational Outdoor 4x4 F 3:12.16   1
04-29-10 Coppin State Eagle Twilight Outdoor 400 F 48.57   3
04-29-10 Coppin State Eagle Twilight Outdoor 4x4 F 3:17.23   4
04/20-04/24/10 Penn Relays Outdoor 4x2 F 1:23.85   2
04/20-04/24/10 Penn Relays Outdoor 4x2 P 1:24.31   1
04/20-04/24/10 Penn Relays Outdoor 1600SMR F 3:18.40   2
04/16-04/17/10 MSU Legacy Track Meet Outdoor 100 P 11.03 (w)   12
04/16-04/17/10 MSU Legacy Track Meet Outdoor 200 F 21.65 (w)   4
04-10-10 Delaware Open I Outdoor 100 F 10.70 (w)   2
04-10-10 Delaware Open I Outdoor 4x4 F 3:15.94   1
04-10-10 Delaware Open I Outdoor 4x1 F 41.79   1
04/02-04/03/10 2010 Florida Relays Outdoor 100 F 10.99 (w)   45
04/02-04/03/10 2010 Florida Relays Outdoor 200 F 21.43   19
04/02-04/03/10 2010 Florida Relays Outdoor 1600SMR F 3:17.69   1
03/26-03/27/10 Raleigh Relays Outdoor 4x1 F 41.36   8
03/26-03/27/10 Raleigh Relays Outdoor 4x2 F 1:24.48   3
03/06-03/07/10 IC4A Indoor Championship Indoor 200 F 21.26   4
03/06-03/07/10 IC4A Indoor Championship Indoor 200 P 21.39   2
03/06-03/07/10 IC4A Indoor Championship Indoor 55 P 6.60   29
03/06-03/07/10 IC4A Indoor Championship Indoor 4x4 F 3:09.25   3
03/06-03/07/10 IC4A Indoor Championship Indoor 4x4 P 3:10.95   1
02-26-10 NYU Fastrack Invite Indoor 60 F 6.97   6
02-26-10 NYU Fastrack Invite Indoor 60 P 7.08   9
02-26-10 NYU Fastrack Invite Indoor 200 F 21.39   2
02/11-02/13/10 Mid-Eastern Athletic Conference Indoor 200 F 21.90   2
02/11-02/13/10 Mid-Eastern Athletic Conference Indoor 200 P 21.83   2
02/11-02/13/10 Mid-Eastern Athletic Conference Indoor 60 P 7.02   15
01-22-10 Albany Great Dane Classic Indoor 200 F 21.76   3
01-22-10 Albany Great Dane Classic Indoor 55 P 6.55   10
01-22-10 Albany Great Dane Classic Indoor 4x4 F 3:18.58   4
01-16-10 Maryland Terrapin Indoor Invitational Indoor 200 F 22.12   2
01-15-10 NYC Gotham Cup Indoor 400 F 49.08   10
01-15-10 NYC Gotham Cup Indoor 4x4 F 3:13.94   2
01-08-10 Metro Coaches Invitational Indoor 60 F 6.99   6
01-08-10 Metro Coaches Invitational Indoor 60 P 7.03   6
01-08-10 Metro Coaches Invitational Indoor 4x4 F 3:20.13   5
01-08-10 Metro Coaches Invitational Indoor 1600SMR F 3:37.35   5
12/11-12/12/09 Kent State Golden Flash Gala Indoor 400 F 50.04   14
12/11-12/12/09 Kent State Golden Flash Gala Indoor 200 F 21.91   3
12/11-12/12/09 Kent State Golden Flash Gala Indoor 4x4 F 3:18.44   4
12-05-09 Navy Invitational Track and Field Meet Indoor 60 F 7.03   6
12-05-09 Navy Invitational Track and Field Meet Indoor 60 P 7.00   7
12-05-09 Navy Invitational Track and Field Meet Indoor 200 F 22.07   3