College Bests

1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
  
MAAC Outdoor Track & Field Championships    May 4-5, 2013
1500 4:37.76 12th  (F)
Rider Invitational    Apr 13, 2013
5000 16:15.24 15th  (F)
Army Multi-Team Meet    Jan 12, 2013
3000 9:01.13 17th  (F)
Monmouth Blue-White Invitational    Jan 5, 2013
Mile 4:38.60 14th  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 25:15.2 14th
Princeton Cross Country Invitational    Oct 13, 2012
8K 25:18.3 68th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 26:48.4 266th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 26:58.6 13th
TCNJ/Rider/St. Joes    Sep 1, 2012
5K 15:46.7 4th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
10,000 32:06.48 26th  (F)
MAAC Outdoor Track & Field Championships    May 5, 2012
10,000 31:42.17 5th  (F)
Greyhound Invitational    Apr 20-21, 2012
5000 15:49.34 6th  (F)
2012 Colonial Relays    Apr 5-7, 2012
10,000 30:32.28 4th  (F)
Armory Collegiate Challenge    Feb 23, 2012
3000 8:37.63 3rd  (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
5000 14:51.71 5th  (F)
2012 TCNJ-Rider Dual Meet    Feb 4, 2012
3000 8:46.28 1st  (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
5000 14:53.27 36th  (F)
Army 6-Way    Jan 14, 2012
3000 8:42.27 5th  (F)
Penn State Indoor Relays    Jan 7, 2012
4xMile 18:05.98 3rd  (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
10,000 30:45.46 10th  (F)
MAAC Outdoor Track & Field Championship    May 7-8, 2011
10,000 31:36.80 2nd  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 14:46.55 71st  (F)
Hopkins/Loyola Invite    Apr 16, 2011
1500 4:18.91 7th  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
10,000 30:59.17 11th  (F)
Armory Collegiate Challenge    Feb 25, 2011
3000 8:49.67 14th  (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
5000 15:10.67 5th  (F)
TCNJ-Rider Dual 2011    Feb 6, 2011
3000 9:02.14 4th  (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
5000 15:17.83 60th  (F)
Rider vs. Monmouth    Jan 13, 2011
3000 8:56.93 3rd  (F)
Penn State Relays    Jan 8, 2011
3000 8:50.67 7th  (F)
MAAC Outdoor Track & Field Championships    May 1-2, 2010
10,000 33:53.02 8th  (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
5000 15:58.65 15th  (F)
Rider Invite    Apr 10, 2010
4x800 8:38.84 4th  (F)
45th Colonial Relays    Apr 2-3, 2010
10,000 32:40.88 20th  (F)
Lafayette 7 Way    Mar 27, 2010
3000 9:00.30 14th  (F)
2010 MAAC Indoor Track Championships    Feb 19, 2010
5000 16:00.71 13th  (F)
Lafayette/Rider Winter Games - Invitational    Feb 12, 2010
Mile 4:43.59 20th  (F)
TCNJ Rider Dual 2010    Feb 7, 2010
3000 9:20.82 4th  (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
5000 NT  
Rider vs. Monmouth    Jan 14, 2010
3000 9:13.37 6th  (F)
Penn State Relays    Jan 9, 2010
4xMile 17:31.17 3rd  (F)
1500 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 4-5, 2013
Hopkins/Loyola Invite Apr 16, 2011
Mile (Indoor)
Top↑
Monmouth Blue-White Invitational Jan 5, 2013
Lafayette/Rider Winter Games - Invitational Feb 12, 2010
3000 Meters (Outdoor)
Top↑
Lafayette 7 Way Mar 27, 2010
3000 Meters (Indoor)
Top↑
Army Multi-Team Meet Jan 12, 2013
Armory Collegiate Challenge Feb 23, 2012
2012 TCNJ-Rider Dual Meet Feb 4, 2012
Army 6-Way Jan 14, 2012
Armory Collegiate Challenge Feb 25, 2011
TCNJ-Rider Dual 2011 Feb 6, 2011
Rider vs. Monmouth Jan 13, 2011
Penn State Relays Jan 8, 2011
TCNJ Rider Dual 2010 Feb 7, 2010
Rider vs. Monmouth Jan 14, 2010
5000 Meters (Outdoor)
Top↑
Rider Invitational Apr 13, 2013
Greyhound Invitational Apr 20-21, 2012
Princeton Larry Ellis Friday Night Races Apr 22, 2011
TCNJ Lions Invitational 2010 Apr 23-24, 2010
5000 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 17, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
MAAC Indoor Track & Field Championships Feb 18, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
2010 MAAC Indoor Track Championships Feb 19, 2010
NT
2010 Boston University Terrier Classic Jan 29-30, 2010
5k (XC)
Top↑
TCNJ/Rider/St. Joes Sep 1, 2012
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MAAC Outdoor Track & Field Championships May 5, 2012
2012 Colonial Relays Apr 5-7, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
MAAC Outdoor Track & Field Championship May 7-8, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
MAAC Outdoor Track & Field Championships May 1-2, 2010
45th Colonial Relays Apr 2-3, 2010
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
MAAC Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
5 Mile (XC)
Top↑
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2013 Outdoors

1500 Meters
MAAC Outdoor Track & Field Championships May 4-5, 2013
5000 Meters
Rider Invitational Apr 13, 2013

2013 Indoors

Mile
Monmouth Blue-White Invitational Jan 5, 2013
3000 Meters
Army Multi-Team Meet Jan 12, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

2010 Outdoors

3000 Meters
Lafayette 7 Way Mar 27, 2010
5000 Meters
TCNJ Lions Invitational 2010 Apr 23-24, 2010
10,000 Meters
MAAC Outdoor Track & Field Championships May 1-2, 2010
45th Colonial Relays Apr 2-3, 2010
4 x 800 Relay
Rider Invite Apr 10, 2010

2010 Indoors

1500 Meters (Outdoor)
2013  
2011  
Apr 16, 2011
Mile (Indoor)
2013  
2010  
3000 Meters (Outdoor)
2010  
Mar 27, 2010
3000 Meters (Indoor)
2013  
Jan 12, 2013
2012  
Feb 23, 2012
2011  
Feb 25, 2011
2010  
Jan 14, 2010
5000 Meters (Outdoor)
2013  
Apr 13, 2013
2012  
Apr 20-21, 2012
2011  
2010  
Apr 23-24, 2010
5000 Meters (Indoor)
2012  
2011  
2010  
5k (XC)
2012  
10,000 Meters (Outdoor)
2012  
Apr 5-7, 2012
2011  
2010  
Apr 2-3, 2010
10k (XC)
2012  
8k (XC)
2012  
5 Mile (XC)
2012