College Bests

800 1:59.86 3000 8:58.81
1000 2:46.50 5000 15:32.18
1500 4:02.22 8K (XC) 26:42.8
MILE 4:26.93   
Northeast Conference Championship    5/4 - May 5, 2013
1500 4:36.77 12th  (F)
1500 4:02.22 11th  (P)
5000 16:40.87 23rd  (F)
Lehigh Games    4/26 - Apr 27, 2013
1500 4:06.41 5th  (F)
2013 Widener Invitational    4/19 - Apr 20, 2013
5000 16:17.79 32nd  (F)
Greyhound Invitational    4/19 - Apr 20, 2013
1500 4:12.74 18th  (F)
Rider Invitational    Apr 13, 2013
1500 4:04.94 11th  (F)
4x800 8:01.96 2nd  (F)
2013 Colonial Relays    4/4 - Apr 6, 2013
3000 8:59.23 17th  (F)
Monmouth Season Opener    3/29 - Mar 30, 2013
5000 15:32.18 4th  (F)
Monmouth Moonlight at the MAC    Feb 20, 2013
5000 15:56.51 6th  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
Mile 4:26.93 18th  (F)
2013 Giegengack Invitational    Feb 2, 2013
3000 8:58.81 15th  (F)
Princeton Cross Country Invitational    Oct 13, 2012
8K 26:42.8 170th
Northeast Conference Championship    5/5 - May 6, 2012
1500 4:08.04 22nd  (P)
5000 16:00.57 25th  (F)
Lehigh Games    4/27 - Apr 28, 2012
800 2:00.98 15th  (F)
Greyhound Invitational    4/20 - Apr 21, 2012
800 2:18.57 51st  (F)
1500 4:09.40 19th  (F)
4x400 3:38.10 14th  (F)
Rider Invite    Apr 14, 2012
5000 16:14.93 10th  (F)
4x400 3:36.83 8th  (F)
Princeton Sam Howell Invitational    4/6 - Apr 7, 2012
1500 4:11.02 33rd  (F)
4x400 3:45.42 19th  (F)
Lafayette 7 Way Invitational    Mar 31, 2012
800 2:02.16 15th  (F)
1500 4:04.11 8th  (F)
4x400 3:43.73 13th  (F)
Monmouth Season Opener    3/23 - Mar 24, 2012
5000 15:56.27 24th  (F)
Monmouth Blue-White Invitational    Feb 18, 2012
Mile 4:33.11 4th  (F)
Northeast Conference Championship    5/7 - May 8, 2011
1500 4:13.77 21st  (P)
Lehigh Games    4/29 - Apr 30, 2011
4x400 3:31.46 5th  (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
800 2:05.72 71st  (F)
1500 4:09.05 24th  (F)
4x400 3:37.67 29th  (F)
Moravian Greyhound Invite    Apr 16, 2011
800 1:59.86 22nd  (F)
4x400 3:41.06 16th  (F)
Rutgers Invitational    Apr 9, 2011
3000 9:12.32 11th  (F)
2011 Colonial Relays    3/31 - Apr 2, 2011
1500 4:12.52 76th  (F)
4x800 7:48.99 12th  (F)
Monmouth Season Opener    3/25 - Mar 26, 2011
5000 16:07.97 17th  (F)
Northeast Conference Indoor Championship    2/12 - Feb 13, 2011
DMR 10:23.19 6th  (F)
Monmouth Blue-White Invitational    Feb 5, 2011
800 2:00.93 6th  (F)
2011 Boston University Terrier Classic    1/28 - Jan 29, 2011
Mile 4:34.94 94th  (F)
DMR 10:14.27 8th  (F)
Princeton Relays    Jan 22, 2011
800 2:03.67 21st  (F)
Rider vs. Monmouth    Jan 13, 2011
Mile 4:42.90 8th  (F)
DMR 11:39.39 3rd  (F)
Metro Coaches Invitational    Jan 7, 2011
1000 2:46.50 21st  (F)
4x800 8:19.36 11th  (F)
Northeast Conference Championship    5/1 - May 2, 2010
800 2:03.34 25th  (P)
Lehigh Games    4/23 - Apr 24, 2010
800 2:04.46 29th  (F)
Moravian Greyhound Invitational    4/16 - Apr 17, 2010
800 2:04.23 34th  (F)
Rider Invite    Apr 10, 2010
800 2:03.98 7th  (F)
NEC championships    2/20 - Feb 21, 2010
800 2:02.00 27th  (P)
Lafayette/Rider Winter Games - Invitational    Feb 12, 2010
800 2:01.11 19th  (F)
Yale Giegengack Invitational    2/5 - Feb 6, 2010
800 2:05.75 42nd  (F)
4x400 3:47.67 24th  (F)
12th Annual Bison Open / Multi    1/29 - Jan 30, 2010
800 2:04.80 30th  (F)
4x400 3:51.54 15th  (F)
Princeton Relays    Jan 23, 2010
800 2:08.87 28th  (F)
Rider vs. Monmouth    Jan 14, 2010
800 2:15.69 8th  (F)
Mile 5:11.36 10th  (F)
Princeton New Year Invitational    Dec 11, 2009
4x400 3:42.29 16th  (F)
Inaugural MAC Classic hosted by Monmouth    Dec 5, 2009
4x1600 21:00.72 6th  (F)
800 Meters (Outdoor)
2:00.98 Lehigh Games 4/27 - Apr 28, 2012
2:18.57 Greyhound Invitational 4/20 - Apr 21, 2012
2:02.16 Lafayette 7 Way Invitational Mar 31, 2012
2:05.72 Princeton Larry Ellis Invitational Apr 23, 2011
1:59.86 Moravian Greyhound Invite Apr 16, 2011
2:03.34 Northeast Conference Championship 5/1 - May 2, 2010
2:04.46 Lehigh Games 4/23 - Apr 24, 2010
2:04.23 Moravian Greyhound Invitational 4/16 - Apr 17, 2010
2:03.98 Rider Invite Apr 10, 2010
800 Meters (Indoor)
2:00.93 Monmouth Blue-White Invitational Feb 5, 2011
2:03.67 Princeton Relays Jan 22, 2011
2:02.00 NEC championships 2/20 - Feb 21, 2010
2:01.11 Lafayette/Rider Winter Games - Invitational Feb 12, 2010
2:05.75 Yale Giegengack Invitational 2/5 - Feb 6, 2010
2:04.80 12th Annual Bison Open / Multi 1/29 - Jan 30, 2010
2:08.87 Princeton Relays Jan 23, 2010
2:15.69 Rider vs. Monmouth Jan 14, 2010
1000 Meters (Indoor)
2:46.50 Metro Coaches Invitational Jan 7, 2011
1500 Meters (Outdoor)
4:36.77 Northeast Conference Championship 5/4 - May 5, 2013
4:02.22 Northeast Conference Championship 5/4 - May 5, 2013
4:06.41 Lehigh Games 4/26 - Apr 27, 2013
4:12.74 Greyhound Invitational 4/19 - Apr 20, 2013
4:04.94 Rider Invitational Apr 13, 2013
4:08.04 Northeast Conference Championship 5/5 - May 6, 2012
4:09.40 Greyhound Invitational 4/20 - Apr 21, 2012
4:11.02 Princeton Sam Howell Invitational 4/6 - Apr 7, 2012
4:04.11 Lafayette 7 Way Invitational Mar 31, 2012
4:13.77 Northeast Conference Championship 5/7 - May 8, 2011
4:09.05 Princeton Larry Ellis Invitational Apr 23, 2011
4:12.52 2011 Colonial Relays 3/31 - Apr 2, 2011
Mile (Indoor)
4:26.93 NYU Fastrack Team Challenge Feb 15, 2013
4:33.11 Monmouth Blue-White Invitational Feb 18, 2012
4:34.94 2011 Boston University Terrier Classic 1/28 - Jan 29, 2011
4:42.90 Rider vs. Monmouth Jan 13, 2011
5:11.36 Rider vs. Monmouth Jan 14, 2010
3000 Meters (Outdoor)
8:59.23 2013 Colonial Relays 4/4 - Apr 6, 2013
9:12.32 Rutgers Invitational Apr 9, 2011
3000 Meters (Indoor)
8:58.81 2013 Giegengack Invitational Feb 2, 2013
5000 Meters (Outdoor)
16:40.87 Northeast Conference Championship 5/4 - May 5, 2013
16:17.79 2013 Widener Invitational 4/19 - Apr 20, 2013
15:32.18 Monmouth Season Opener 3/29 - Mar 30, 2013
16:00.57 Northeast Conference Championship 5/5 - May 6, 2012
16:14.93 Rider Invite Apr 14, 2012
15:56.27 Monmouth Season Opener 3/23 - Mar 24, 2012
16:07.97 Monmouth Season Opener 3/25 - Mar 26, 2011
5000 Meters (Indoor)
15:56.51 Monmouth Moonlight at the MAC Feb 20, 2013
8k (XC)
26:42.8 Princeton Cross Country Invitational Oct 13, 2012

2013 Outdoors

1500 Meters
4:36.77 Northeast Conference Championship 5/4 - May 5, 2013
4:02.22 Northeast Conference Championship 5/4 - May 5, 2013
4:06.41 Lehigh Games 4/26 - Apr 27, 2013
4:12.74 Greyhound Invitational 4/19 - Apr 20, 2013
4:04.94 Rider Invitational Apr 13, 2013
3000 Meters
8:59.23 2013 Colonial Relays 4/4 - Apr 6, 2013
5000 Meters
16:40.87 Northeast Conference Championship 5/4 - May 5, 2013
16:17.79 2013 Widener Invitational 4/19 - Apr 20, 2013
15:32.18 Monmouth Season Opener 3/29 - Mar 30, 2013
4 x 800 Relay
8:01.96 Rider Invitational Apr 13, 2013

2013 Indoors

Mile
4:26.93 NYU Fastrack Team Challenge Feb 15, 2013
3000 Meters
8:58.81 2013 Giegengack Invitational Feb 2, 2013
5000 Meters
15:56.51 Monmouth Moonlight at the MAC Feb 20, 2013

2012 XC


2012 Outdoors

800 Meters
2:00.98 Lehigh Games 4/27 - Apr 28, 2012
2:18.57 Greyhound Invitational 4/20 - Apr 21, 2012
2:02.16 Lafayette 7 Way Invitational Mar 31, 2012
1500 Meters
4:08.04 Northeast Conference Championship 5/5 - May 6, 2012
4:09.40 Greyhound Invitational 4/20 - Apr 21, 2012
4:11.02 Princeton Sam Howell Invitational 4/6 - Apr 7, 2012
4:04.11 Lafayette 7 Way Invitational Mar 31, 2012
5000 Meters
16:00.57 Northeast Conference Championship 5/5 - May 6, 2012
16:14.93 Rider Invite Apr 14, 2012
15:56.27 Monmouth Season Opener 3/23 - Mar 24, 2012
4 x 400 Relay
3:38.10 Greyhound Invitational 4/20 - Apr 21, 2012
3:36.83 Rider Invite Apr 14, 2012
3:45.42 Princeton Sam Howell Invitational 4/6 - Apr 7, 2012
3:43.73 Lafayette 7 Way Invitational Mar 31, 2012

2012 Indoors


2011 Outdoors

800 Meters
2:05.72 Princeton Larry Ellis Invitational Apr 23, 2011
1:59.86 Moravian Greyhound Invite Apr 16, 2011
1500 Meters
4:13.77 Northeast Conference Championship 5/7 - May 8, 2011
4:09.05 Princeton Larry Ellis Invitational Apr 23, 2011
4:12.52 2011 Colonial Relays 3/31 - Apr 2, 2011
3000 Meters
9:12.32 Rutgers Invitational Apr 9, 2011
5000 Meters
16:07.97 Monmouth Season Opener 3/25 - Mar 26, 2011
4 x 400 Relay
3:31.46 Lehigh Games 4/29 - Apr 30, 2011
3:37.67 Princeton Larry Ellis Invitational Apr 23, 2011
3:41.06 Moravian Greyhound Invite Apr 16, 2011
4 x 800 Relay
7:48.99 2011 Colonial Relays 3/31 - Apr 2, 2011

2011 Indoors

800 Meters
2:00.93 Monmouth Blue-White Invitational Feb 5, 2011
2:03.67 Princeton Relays Jan 22, 2011
1000 Meters
2:46.50 Metro Coaches Invitational Jan 7, 2011
Mile
4:34.94 2011 Boston University Terrier Classic 1/28 - Jan 29, 2011
4:42.90 Rider vs. Monmouth Jan 13, 2011
4 x 800 Relay
8:19.36 Metro Coaches Invitational Jan 7, 2011
Distance Medley Relay
10:23.19 Northeast Conference Indoor Championship 2/12 - Feb 13, 2011
10:14.27 2011 Boston University Terrier Classic 1/28 - Jan 29, 2011
11:39.39 Rider vs. Monmouth Jan 13, 2011

2010 Outdoors

800 Meters
2:03.34 Northeast Conference Championship 5/1 - May 2, 2010
2:04.46 Lehigh Games 4/23 - Apr 24, 2010
2:04.23 Moravian Greyhound Invitational 4/16 - Apr 17, 2010
2:03.98 Rider Invite Apr 10, 2010

2010 Indoors