College Bests

800 1:59.86 3000 8:58.81
1000 2:46.50 5000 15:32.18
1500 4:02.22 8K (XC) 26:42.8
MILE 4:26.93   
Northeast Conference Championship    May 4-5, 2013
1500 4:36.77 12th (F)
1500 4:02.22 11th (P)
5000 16:40.87 23rd (F)
Lehigh Games    Apr 26-27, 2013
1500 4:06.41 5th (F)
2013 Widener Invitational    Apr 19-20, 2013
5000 16:17.79 32nd (F)
Greyhound Invitational    Apr 19-20, 2013
1500 4:12.74 18th (F)
Rider Invitational    Apr 13, 2013
1500 4:04.94 11th (F)
4x800 8:01.96 2nd (F)
2013 Colonial Relays    Apr 4-6, 2013
3000 8:59.23 17th (F)
Monmouth Season Opener    Mar 29-30, 2013
5000 15:32.18 4th (F)
Monmouth Moonlight at the MAC    Feb 20, 2013
5000 15:56.51 6th (F)
NYU Fastrack Team Challenge    Feb 15, 2013
Mile 4:26.93 18th (F)
2013 Giegengack Invitational    Feb 2, 2013
3000 8:58.81 15th (F)
Princeton Cross Country Invitational    Oct 13, 2012
8K 26:42.8 170th
Northeast Conference Championship    May 5-6, 2012
1500 4:08.04 22nd (P)
5000 16:00.57 25th (F)
Lehigh Games    Apr 27-28, 2012
800 2:00.98 15th (F)
Greyhound Invitational    Apr 20-21, 2012
800 2:18.57 51st (F)
1500 4:09.40 19th (F)
4x400 3:38.10 14th (F)
Rider Invite    Apr 14, 2012
5000 16:14.93 10th (F)
4x400 3:36.83 8th (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
1500 4:11.02 33rd (F)
4x400 3:45.42 19th (F)
Lafayette 7 Way Invitational    Mar 31, 2012
800 2:02.16 15th (F)
1500 4:04.11 8th (F)
4x400 3:43.73 13th (F)
Monmouth Season Opener    Mar 23-24, 2012
5000 15:56.27 24th (F)
Monmouth Blue-White Invitational    Feb 18, 2012
Mile 4:33.11 4th (F)
Northeast Conference Championship    May 7-8, 2011
1500 4:13.77 21st (P)
Lehigh Games    Apr 29-30, 2011
4x400 3:31.46 5th (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
800 2:05.72 71st (F)
1500 4:09.05 24th (F)
4x400 3:37.67 29th (F)
Moravian Greyhound Invite    Apr 16, 2011
800 1:59.86 22nd (F)
4x400 3:41.06 16th (F)
Rutgers Invitational    Apr 9, 2011
3000 9:12.32 11th (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
1500 4:12.52 76th (F)
4x800 7:48.99 12th (F)
Monmouth Season Opener    Mar 25-26, 2011
5000 16:07.97 17th (F)
Northeast Conference Indoor Championship    Feb 12-13, 2011
DMR 10:23.19 6th (F)
Monmouth Blue-White Invitational    Feb 5, 2011
800 2:00.93 6th (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
Mile 4:34.94 94th (F)
DMR 10:14.27 8th (F)
Princeton Relays    Jan 22, 2011
800 2:03.67 21st (F)
Rider vs. Monmouth    Jan 13, 2011
Mile 4:42.90 8th (F)
DMR 11:39.39 3rd (F)
Metro Coaches Invitational    Jan 7, 2011
1000 2:46.50 21st (F)
4x800 8:19.36 11th (F)
Northeast Conference Championship    May 1-2, 2010
800 2:03.34 25th (P)
Lehigh Games    Apr 23-24, 2010
800 2:04.46 29th (F)
Moravian Greyhound Invitational    Apr 16-17, 2010
800 2:04.23 34th (F)
Rider Invite    Apr 10, 2010
800 2:03.98 7th (F)
NEC championships    Feb 20-21, 2010
800 2:02.00 27th (P)
Lafayette/Rider Winter Games - Invitational    Feb 12, 2010
800 2:01.11 19th (F)
Yale Giegengack Invitational    Feb 5-6, 2010
800 2:05.75 42nd (F)
4x400 3:47.67 24th (F)
12th Annual Bison Open / Multi    Jan 29-30, 2010
800 2:04.80 30th (F)
4x400 3:51.54 15th (F)
Princeton Relays    Jan 23, 2010
800 2:08.87 28th (F)
Rider vs. Monmouth    Jan 14, 2010
800 2:15.69 8th (F)
Mile 5:11.36 10th (F)
Princeton New Year Invitational    Dec 11, 2009
4x400 3:42.29 16th (F)
Inaugural MAC Classic hosted by Monmouth    Dec 5, 2009
4x1600 21:00.72 6th (F)
800 Meters (Outdoor)
2:00.98 Lehigh Games Apr 27-28, 2012
2:18.57 Greyhound Invitational Apr 20-21, 2012
2:02.16 Lafayette 7 Way Invitational Mar 31, 2012
2:05.72 Princeton Larry Ellis Invitational Apr 23, 2011
1:59.86 Moravian Greyhound Invite Apr 16, 2011
2:03.34 Northeast Conference Championship May 1-2, 2010
2:04.46 Lehigh Games Apr 23-24, 2010
2:04.23 Moravian Greyhound Invitational Apr 16-17, 2010
2:03.98 Rider Invite Apr 10, 2010
800 Meters (Indoor)
2:00.93 Monmouth Blue-White Invitational Feb 5, 2011
2:03.67 Princeton Relays Jan 22, 2011
2:02.00 NEC championships Feb 20-21, 2010
2:01.11 Lafayette/Rider Winter Games - Invitational Feb 12, 2010
2:05.75 Yale Giegengack Invitational Feb 5-6, 2010
2:04.80 12th Annual Bison Open / Multi Jan 29-30, 2010
2:08.87 Princeton Relays Jan 23, 2010
2:15.69 Rider vs. Monmouth Jan 14, 2010
1000 Meters (Indoor)
2:46.50 Metro Coaches Invitational Jan 7, 2011
1500 Meters (Outdoor)
4:36.77 Northeast Conference Championship May 4-5, 2013
4:02.22 Northeast Conference Championship May 4-5, 2013
4:06.41 Lehigh Games Apr 26-27, 2013
4:12.74 Greyhound Invitational Apr 19-20, 2013
4:04.94 Rider Invitational Apr 13, 2013
4:08.04 Northeast Conference Championship May 5-6, 2012
4:09.40 Greyhound Invitational Apr 20-21, 2012
4:11.02 Princeton Sam Howell Invitational Apr 6-7, 2012
4:04.11 Lafayette 7 Way Invitational Mar 31, 2012
4:13.77 Northeast Conference Championship May 7-8, 2011
4:09.05 Princeton Larry Ellis Invitational Apr 23, 2011
4:12.52 2011 Colonial Relays Mar 31 - Apr 2, 2011
Mile (Indoor)
4:26.93 NYU Fastrack Team Challenge Feb 15, 2013
4:33.11 Monmouth Blue-White Invitational Feb 18, 2012
4:34.94 2011 Boston University Terrier Classic Jan 28-29, 2011
4:42.90 Rider vs. Monmouth Jan 13, 2011
5:11.36 Rider vs. Monmouth Jan 14, 2010
3000 Meters (Outdoor)
8:59.23 2013 Colonial Relays Apr 4-6, 2013
9:12.32 Rutgers Invitational Apr 9, 2011
3000 Meters (Indoor)
8:58.81 2013 Giegengack Invitational Feb 2, 2013
5000 Meters (Outdoor)
16:40.87 Northeast Conference Championship May 4-5, 2013
16:17.79 2013 Widener Invitational Apr 19-20, 2013
15:32.18 Monmouth Season Opener Mar 29-30, 2013
16:00.57 Northeast Conference Championship May 5-6, 2012
16:14.93 Rider Invite Apr 14, 2012
15:56.27 Monmouth Season Opener Mar 23-24, 2012
16:07.97 Monmouth Season Opener Mar 25-26, 2011
5000 Meters (Indoor)
15:56.51 Monmouth Moonlight at the MAC Feb 20, 2013
8k (XC)
26:42.8 Princeton Cross Country Invitational Oct 13, 2012

2013 Outdoors

1500 Meters
4:36.77 Northeast Conference Championship May 4-5, 2013
4:02.22 Northeast Conference Championship May 4-5, 2013
4:06.41 Lehigh Games Apr 26-27, 2013
4:12.74 Greyhound Invitational Apr 19-20, 2013
4:04.94 Rider Invitational Apr 13, 2013
3000 Meters
8:59.23 2013 Colonial Relays Apr 4-6, 2013
5000 Meters
16:40.87 Northeast Conference Championship May 4-5, 2013
16:17.79 2013 Widener Invitational Apr 19-20, 2013
15:32.18 Monmouth Season Opener Mar 29-30, 2013
4 x 800 Relay
8:01.96 Rider Invitational Apr 13, 2013

2013 Indoors

Mile
4:26.93 NYU Fastrack Team Challenge Feb 15, 2013
3000 Meters
8:58.81 2013 Giegengack Invitational Feb 2, 2013
5000 Meters
15:56.51 Monmouth Moonlight at the MAC Feb 20, 2013

2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors

800 Meters
2:05.72 Princeton Larry Ellis Invitational Apr 23, 2011
1:59.86 Moravian Greyhound Invite Apr 16, 2011
1500 Meters
4:13.77 Northeast Conference Championship May 7-8, 2011
4:09.05 Princeton Larry Ellis Invitational Apr 23, 2011
4:12.52 2011 Colonial Relays Mar 31 - Apr 2, 2011
3000 Meters
9:12.32 Rutgers Invitational Apr 9, 2011
5000 Meters
16:07.97 Monmouth Season Opener Mar 25-26, 2011
4 x 400 Relay
3:31.46 Lehigh Games Apr 29-30, 2011
3:37.67 Princeton Larry Ellis Invitational Apr 23, 2011
3:41.06 Moravian Greyhound Invite Apr 16, 2011
4 x 800 Relay
7:48.99 2011 Colonial Relays Mar 31 - Apr 2, 2011

2011 Indoors


2010 Outdoors

800 Meters
2:03.34 Northeast Conference Championship May 1-2, 2010
2:04.46 Lehigh Games Apr 23-24, 2010
2:04.23 Moravian Greyhound Invitational Apr 16-17, 2010
2:03.98 Rider Invite Apr 10, 2010

2010 Indoors