College Bests

800 2:20.41 3000 10:10.77
1000 3:09.11 5000 18:41.80
1500 4:40.09 3K (XC) 10:47.0
MILE 5:07.45 5K (XC) 19:01.8
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
1500 4:40.09 16th (P)
2013 Yale Springtime Invitational    Apr 28, 2013
800 2:21.42 6th (F)
Larry Ellis Invitational    Apr 17-20, 2013
3000 10:21.83 15th (F)
Harvard vs. Yale    Apr 13, 2013
1500 4:45.48 7th (F)
Sam Howell Invitational    Apr 5-6, 2013
1500 4:46.66 13th (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
3000 10:25.95 23rd (F)
H-Y-P    Feb 9, 2013
3000 10:30.98 15th (F)
2013 Giegengack Invitational    Feb 2, 2013
Mile 5:10.18 9th (F)
DMR 12:08.69 5th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 10:10.77 35th (F)
Yale - Dartmouth - Columbia    Jan 20, 2013
Mile 5:07.45 10th (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
Mile 5:16.14 6th (F)
CCSU Mini Meet    Oct 19, 2012
3K 10:47.0 21st
All New England XC Championship    Oct 7, 2012
5K 19:10.9 122nd
Harvard vs. Yale    Sep 14, 2012
5K 19:01.8 18th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5K 19:51.2 15th
2012 Yale Springtime Invitational    Apr 29, 2012
1500 4:56.55 18th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
3000 10:37.60 19th (F)
Harvard/Yale Dual Meet    Apr 14, 2012
1500 5:01.87 7th (F)
Harvard-Yale-Princeton    Feb 11, 2012
3000 10:29.02 17th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 10:27.52 47th (F)
Yale Collegiate Invitational    Jan 14, 2012
3000 10:38.88 7th (F)
Yale Season Opener    Dec 3, 2011
5000 18:41.80 1st (F)
Ivy League Outdoor Track & Field Championships    May 8-9, 2010
1500 4:49.03 22nd (P)
4x800 9:26.06 8th (F)
Yale Springtime Invitational    Apr 25, 2010
1500 4:47.30 5th (F)
Harvard vs Yale    Apr 17, 2010
800 2:20.41 8th (F)
Penn-Yale-Princeton    Apr 10, 2010
800 2:23.81 12th (F)
Princeton Sam Howell Invitational    Apr 2-3, 2010
800 2:23.00 32nd (F)
4x400 4:11.43 10th (F)
Tribe Invite    Mar 20, 2010
800 2:25.10 7th (F)
Harvard-Yale-Princeton    Feb 13, 2010
Mile 5:25.88 14th (F)
4x800 9:49.34 3rd (F)
Yale Giegengack Invitational    Feb 5-6, 2010
1000 3:12.74 16th (F)
Boston Indoor Games (Collegiate Division)    Jan 29, 2010
1000 3:09.11 12th (F)
Dartmouth-Columbia-Yale    Jan 23, 2010
1000 3:10.88 9th (F)
Yale Collegiate Invitational    Jan 9, 2010
4x800 9:45.78 4th (F)
DMR 12:19.05 1st (F)
Yale Season Opener    Dec 5, 2009
1000 3:10.96 5th (F)
4x400 4:16.72 5th (F)
800 Meters (Outdoor)
2:21.42 2013 Yale Springtime Invitational Apr 28, 2013
2:20.41 Harvard vs Yale Apr 17, 2010
2:23.81 Penn-Yale-Princeton Apr 10, 2010
2:23.00 Princeton Sam Howell Invitational Apr 2-3, 2010
2:25.10 Tribe Invite Mar 20, 2010
1000 Meters (Indoor)
3:12.74 Yale Giegengack Invitational Feb 5-6, 2010
3:09.11 Boston Indoor Games (Collegiate Division) Jan 29, 2010
3:10.88 Dartmouth-Columbia-Yale Jan 23, 2010
3:10.96 Yale Season Opener Dec 5, 2009
1500 Meters (Outdoor)
4:40.09 Ivy League Outdoor Track & Field Championships May 4-5, 2013
4:45.48 Harvard vs. Yale Apr 13, 2013
4:46.66 Sam Howell Invitational Apr 5-6, 2013
4:56.55 2012 Yale Springtime Invitational Apr 29, 2012
5:01.87 Harvard/Yale Dual Meet Apr 14, 2012
4:49.03 Ivy League Outdoor Track & Field Championships May 8-9, 2010
4:47.30 Yale Springtime Invitational Apr 25, 2010
Mile (Indoor)
5:10.18 2013 Giegengack Invitational Feb 2, 2013
5:07.45 Yale - Dartmouth - Columbia Jan 20, 2013
5:16.14 2013 Yale Collegiate Invitational Jan 12, 2013
5:25.88 Harvard-Yale-Princeton Feb 13, 2010
3000 Meters (Outdoor)
10:21.83 Larry Ellis Invitational Apr 17-20, 2013
10:37.60 Princeton Larry Ellis Invitational Apr 20-21, 2012
3000 Meters (Indoor)
10:25.95 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
10:30.98 H-Y-P Feb 9, 2013
10:10.77 2013 Boston University Terrier Classic Jan 25-26, 2013
10:29.02 Harvard-Yale-Princeton Feb 11, 2012
10:27.52 2012 Boston University Terrier Classic Jan 27-28, 2012
10:38.88 Yale Collegiate Invitational Jan 14, 2012
3k (XC)
10:47.0 CCSU Mini Meet Oct 19, 2012
5000 Meters (Indoor)
18:41.80 Yale Season Opener Dec 3, 2011
5k (XC)
19:10.9 All New England XC Championship Oct 7, 2012
19:01.8 Harvard vs. Yale Sep 14, 2012
19:51.2 2012 Fordham Fiasco XC Meet Sep 8, 2012
19:51.2 Fordham University Cross Country Invitational Sep 8, 2012

2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors


2010 Outdoors


2010 Indoors

1000 Meters
3:12.74 Yale Giegengack Invitational Feb 5-6, 2010
3:09.11 Boston Indoor Games (Collegiate Division) Jan 29, 2010
3:10.88 Dartmouth-Columbia-Yale Jan 23, 2010
3:10.96 Yale Season Opener Dec 5, 2009
Mile
5:25.88 Harvard-Yale-Princeton Feb 13, 2010
4 x 400 Relay
4:16.72 Yale Season Opener Dec 5, 2009
4 x 800 Relay
9:49.34 Harvard-Yale-Princeton Feb 13, 2010
9:45.78 Yale Collegiate Invitational Jan 9, 2010
Distance Medley Relay
12:19.05 Yale Collegiate Invitational Jan 9, 2010