College Bests

200 23.20 600 1:24.79
400 51.15 400H 54.34
500 1:06.14   
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x400 3:21.47 19th (P)
Patriot League Outdoor Track & Field Championships    May 3-4, 2013
400H 54.83 5th (F)
4x400 3:14.21 2nd (F)
Penn Relays    Apr 25-27, 2013
4x400 3:14.65  (P)
Greyhound Invitational    Apr 19-20, 2013
400H 54.69 2nd (F)
4x400 3:18.55 1st (F)
Coach P Invitational    Apr 12-13, 2013
400H 55.83 4th (F)
Lafayette College v Lehigh University Dual    Apr 6, 2013
400H 55.35 2nd (F)
4x400 3:18.76 1st (F)
Lafayette 7 Way Invitational    Mar 30, 2013
400H 55.36 3rd (F)
4x400 3:20.12 5th (F)
2013 Tribe Invitational    Mar 22-23, 2013
400H 57.55 11th (F)
4x400 3:23.06 3rd (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
4x400 3:17.17 21st (P)
Patriot League Indoor Track & Field Championships    Feb 15-17, 2013
400 51.57 13th (F)
4x400 3:23.35 5th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
400 51.15 11th (F)
4x400 3:19.35 2nd (F)
Lehigh vs Lafayette Dual    Jan 26, 2013
400 52.09 4th (F)
Gulden Invitational    Jan 19, 2013
400 52.16 10th (F)
NYRR College Night at the Armory I    Jan 12, 2013
400 51.38 17th (F)
4x400 3:25.36 7th (F)
Lehigh Fast Times Before Finals    Dec 7, 2012
400 51.85 9th (F)
4x400 3:28.23 8th (F)
Patriot League Outdoor Track & Field Championships    May 4-5, 2012
400H 55.18 8th (F)
4x400 3:16.79 5th (F)
Lehigh Games    Apr 27-28, 2012
400H 56.73 4th (F)
Greyhound Invitational    Apr 20-21, 2012
400H 54.34 3rd (F)
4x400 3:22.08 3rd (F)
Coach P Invitational    Apr 13-14, 2012
400H 54.93 2nd (F)
Lafayette College v Lehigh University    Apr 7, 2012
400H 55.06 3rd (F)
4x400 3:24.76 1st (F)
Lafayette 7 Way Invitational    Mar 31, 2012
400H 56.99 10th (F)
Shamrock Invitational    Mar 15-17, 2012
400H 56.29 25th (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
4x400 3:18.15 27th (P)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2012
500 1:08.99 13th (F)
4x400 3:22.94 5th (F)
Lafayette/Rider Winter Games    Feb 10, 2012
500 1:07.61 12th (F)
Lehigh vs Lafayette Dual    Jan 28, 2012
500 1:09.11 5th (F)
4x400 3:25.23 1st (F)
2012 Great Dane Classic    Jan 20, 2012
400 52.16 41st (F)
4x400 3:20.98 8th (F)
Saturday Night at the Armory I    Jan 14, 2012
500 1:09.37 28th (F)
Princeton New Year's Invitational    Dec 10, 2011
600 1:25.53 17th (F)
4x400 3:27.09 8th (F)
Patriot League Outdoor Track and Field Championship    May 6-7, 2011
400H 54.90 5th (F)
4x400 3:17.13 2nd (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
400H 57.52 39th (F)
Moravian Greyhound Invite    Apr 16, 2011
400H 55.60 4th (F)
Lafayette vs. Lehigh    Apr 10, 2011
400H 55.73 1st (F)
4x400 3:22.02 1st (F)
Lafayette 7-Way Meet    Apr 2, 2011
400H 56.00 3rd (F)
Shamrock Invitational    Mar 17-19, 2011
400H 56.38 18th (F)
IC4A Indoor Track & Field Championship    Mar 5-6, 2011
4x400 3:17.61 19th (P)
Patriot League Indoor Track & Field Championships    Feb 18-20, 2011
500 1:07.07 10th (F)
4x400 3:19.74 3rd (F)
Lafayette/Rider Winter Games (Invite)    Feb 11, 2011
500 1:06.14 9th (F)
4x400 3:21.28 4th (F)
2011 New Balance Collegiate Invitational    Feb 4-5, 2011
4x400 3:21.62 4th (F)
Lafayette at Lehigh    Jan 29, 2011
400 52.07 2nd (F)
4x400 3:27.43 1st (F)
Albany Great Dane Classic    Jan 21, 2011
400 52.24 39th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
500 1:07.59 29th (F)
4x400 3:23.65 6th (F)
Princeton New Year's Invitational    Dec 11, 2010
600 1:24.79 16th (F)
4x400 3:27.43 5th (F)
Patriot League Outdoor Track & Field Championships    Apr 30 - May 1, 2010
400H 55.36 9th (F)
Lehigh Games    Apr 23-24, 2010
400H 56.50 3rd (F)
Lafayette v. Lehigh Dual    Apr 3, 2010
400H 57.01 4th (F)
Lafayette 7 Way    Mar 27, 2010
400H 57.13 6th (F)
4x400 3:27.46 4th (F)
CCU Shamrock 2010    Mar 18-20, 2010
400H 57.10 26th (F)
4x200 1:31.51 20th (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2010
400 53.05 17th (F)
Lafayette/Rider Winter Games - Invitational    Feb 12, 2010
200 23.20 25th (F)
400 51.59 13th (F)
Lehigh vs. Lafayette    Jan 30, 2010
500 1:09.47 3rd (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
200 23.51 5th (F)
400 52.81 5th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
500 1:08.40 15th (F)
4x400 3:30.00 7th (F)
Leopard Invitational    Dec 4, 2009
440 yd 52.95 3rd (F)
200 Meters (Indoor)
23.20 Lafayette/Rider Winter Games - Invitational Feb 12, 2010
23.51 18th Annual Lehigh John Covert Classic Jan 22-23, 2010
400 Meters (Indoor)
51.57 Patriot League Indoor Track & Field Championships Feb 15-17, 2013
51.15 Lafayette/Rider Winter Games- Invitational Feb 8, 2013
52.09 Lehigh vs Lafayette Dual Jan 26, 2013
52.16 Gulden Invitational Jan 19, 2013
51.38 NYRR College Night at the Armory I Jan 12, 2013
51.85 Lehigh Fast Times Before Finals Dec 7, 2012
52.16 2012 Great Dane Classic Jan 20, 2012
52.07 Lafayette at Lehigh Jan 29, 2011
52.24 Albany Great Dane Classic Jan 21, 2011
53.05 Patriot League Indoor Track & Field Championships Feb 19-21, 2010
51.59 Lafayette/Rider Winter Games - Invitational Feb 12, 2010
52.81 18th Annual Lehigh John Covert Classic Jan 22-23, 2010
500 Meters (Indoor)
1:08.99 Patriot League Indoor Track & Field Championships Feb 17-19, 2012
1:07.61 Lafayette/Rider Winter Games Feb 10, 2012
1:09.11 Lehigh vs Lafayette Dual Jan 28, 2012
1:09.37 Saturday Night at the Armory I Jan 14, 2012
1:07.07 Patriot League Indoor Track & Field Championships Feb 18-20, 2011
1:06.14 Lafayette/Rider Winter Games (Invite) Feb 11, 2011
1:07.59 NYRR Saturday Night at the Armory I Jan 15, 2011
1:09.47 Lehigh vs. Lafayette Jan 30, 2010
1:08.40 NYRR Saturday Night at the Armory I Jan 16, 2010
600 Meters (Indoor)
1:25.53 Princeton New Year's Invitational Dec 10, 2011
1:24.79 Princeton New Year's Invitational Dec 11, 2010
400 Hurdles (Outdoor)
54.83 Patriot League Outdoor Track & Field Championships May 3-4, 2013
54.69 Greyhound Invitational Apr 19-20, 2013
55.83 Coach P Invitational Apr 12-13, 2013
55.35 Lafayette College v Lehigh University Dual Apr 6, 2013
55.36 Lafayette 7 Way Invitational Mar 30, 2013
57.55 2013 Tribe Invitational Mar 22-23, 2013
55.18 Patriot League Outdoor Track & Field Championships May 4-5, 2012
56.73 Lehigh Games Apr 27-28, 2012
54.34 Greyhound Invitational Apr 20-21, 2012
54.93 Coach P Invitational Apr 13-14, 2012
55.06 Lafayette College v Lehigh University Apr 7, 2012
56.99 Lafayette 7 Way Invitational Mar 31, 2012
56.29 Shamrock Invitational Mar 15-17, 2012
54.90 Patriot League Outdoor Track and Field Championship May 6-7, 2011
57.52 Princeton Larry Ellis Invitational Apr 23, 2011
55.60 Moravian Greyhound Invite Apr 16, 2011
55.73 Lafayette vs. Lehigh Apr 10, 2011
56.00 Lafayette 7-Way Meet Apr 2, 2011
56.38 Shamrock Invitational Mar 17-19, 2011
55.36 Patriot League Outdoor Track & Field Championships Apr 30 - May 1, 2010
56.50 Lehigh Games Apr 23-24, 2010
57.01 Lafayette v. Lehigh Dual Apr 3, 2010
57.13 Lafayette 7 Way Mar 27, 2010
57.10 CCU Shamrock 2010 Mar 18-20, 2010

2013 Outdoors


2013 Indoors


2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors


2010 Outdoors

400 Hurdles
55.36 Patriot League Outdoor Track & Field Championships Apr 30 - May 1, 2010
56.50 Lehigh Games Apr 23-24, 2010
57.01 Lafayette v. Lehigh Dual Apr 3, 2010
57.13 Lafayette 7 Way Mar 27, 2010
57.10 CCU Shamrock 2010 Mar 18-20, 2010
4 x 200 Relay
1:31.51 CCU Shamrock 2010 Mar 18-20, 2010
4 x 400 Relay
3:27.46 Lafayette 7 Way Mar 27, 2010

2010 Indoors