College Bests

800 1:53.01 3000S 9:06.94
1500 3:54.45 10K (XC) 32:24.9
MILE 4:13.46 8K (XC) 25:14.8
3000 8:29.50   
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
4x1600 17:23.07 7th (F)
2013 Kansas Relays    Apr 17-20, 2013
3000S 9:16.31 1st (F)
Ole Miss Invite and Multi Event meet    Apr 13-14, 2013
1500 3:54.45 5th (F)
SIU Bill Cornell Spring Classic    Mar 29-30, 2013
3000S 9:13.98 2nd (F)
GVSU Big Meet    Feb 8-9, 2013
800 1:56.09 11th (F)
SIU Invitational    Feb 1-2, 2013
Mile 4:20.03 1st (F)
Kentucky Rod McCravy Memorial Meet    Jan 25-26, 2013
Mile 4:26.87 30th (F)
Bradley Classic    Oct 12, 2012
8K 25:14.8 30th
Saluki Invitational    Sep 22, 2012
8K 26:41.5 11th
2012 State Farm MVC Outdoor Track & Field Championships    May 11-13, 2012
1500 4:00.93 14th (F)
3000S 9:06.94 3rd (F)
Memphis Invitational 2012    Apr 28, 2012
1500 3:57.77 3rd (F)
ISU Pacesetter Quad    Apr 14, 2012
3000S 9:08.47 2nd (F)
Ole Miss Invite    Mar 31, 2012
3000S 9:25.57 1st (F)
2012 State Farm MVC Indoor Track & Field Championships    Feb 25-26, 2012
800 1:56.18 7th (F)
800 1:54.76 7th (P)
Iowa State Classic    Feb 9-11, 2012
800 1:53.93 16th (F)
Kentucky Rod McCravy Memorial    Jan 27-28, 2012
Mile 4:14.29 11th (F)
Gladstein Invitational    Jan 20-21, 2012
3000 8:38.89 5th (F)
SIU Saluki Open    Jan 13-14, 2012
Mile 4:16.55 4th (F)
2011 MVC Outdoor Track and Field Championships    May 13-15, 2011
1500 3:56.10 9th (F)
3000S 9:21.5H 3rd (F)
Memphis Invitational    Apr 30, 2011
1500 3:56.44 2nd (F)
Vanderbilt Invitational    Apr 22-23, 2011
3000S 9:25.78 2nd (F)
Ole Miss Invitational    Apr 9, 2011
1500 3:54.61 4th (F)
SEMO "Joey Haines" Invite    Apr 1-2, 2011
3000S 9:27.99 1st (F)
2011 MVC Track & Field Championships    Feb 26-27, 2011
800 1:53.34 4th (F)
800 1:54.26 8th (P)
GVSU Big Meet    Feb 11-12, 2011
800 1:53.01 2nd (F)
Mile 4:13.46 20th (F)
SIU Invitational    Feb 4-5, 2011
800 1:54.51 3rd (F)
Kentucky Rod McCravy Memorial    Jan 28-29, 2011
3000 8:29.50 11th (F)
SIU Saluki Open    Jan 14-15, 2011
Mile 4:16.05 4th (F)
Missouri Valley Conference Championships    May 14-16, 2010
1500 4:07.40 13th (F)
3000S 9:16.71 5th (F)
25th Jesse Owens Track Classic    Apr 30 - May 1, 2010
3000S 9:20.52 18th (F)
Indiana State University Quad    Apr 16-17, 2010
1500 3:59.65 8th (F)
Ole Miss Invitational    Apr 10, 2010
3000S 9:29.05 1st (F)
SIU Spring Classic    Mar 26-27, 2010
1500 4:01.98 11th (F)
2010 State Farm MVC Indoor Track & Field Championships    Feb 27-28, 2010
3000 8:52.58 11th (F)
5000 NT  
GVSU Big Meet    Feb 12-13, 2010
3000 8:46.77 23rd (F)
SIU McDonalds Invitational    Feb 5-6, 2010
Mile 4:19.88 2nd (F)
Rod McCravy    Jan 30, 2010
3000 8:40.51  (P)
Mile 4:25.57  (P)
Mile 4:19.23  (P)
Kentucky Rod McCravy Memorial    Jan 29, 2010
3000 8:40.51  (P)
3000 8:40.51 22nd (F)
SIU SASF Invitational    Jan 15-16, 2010
Mile 4:19.23 4th (F)
SIU Saluki Fast Start    Dec 4, 2009
Mile 4:25.57 6th (F)
800 Meters (Indoor)
1:56.05 2013 State Farm MVC Indoor Track & Field Championships Feb 23-24, 2013
1:56.09 GVSU Big Meet Feb 8-9, 2013
1:56.18 2012 State Farm MVC Indoor Track & Field Championships Feb 25-26, 2012
1:54.76 2012 State Farm MVC Indoor Track & Field Championships Feb 25-26, 2012
1:53.93 Iowa State Classic Feb 9-11, 2012
1:53.34 2011 MVC Track & Field Championships Feb 26-27, 2011
1:54.26 2011 MVC Track & Field Championships Feb 26-27, 2011
1:53.01 GVSU Big Meet Feb 11-12, 2011
1:54.51 SIU Invitational Feb 4-5, 2011
1500 Meters (Outdoor)
3:54.45 Ole Miss Invite and Multi Event meet Apr 13-14, 2013
4:00.93 2012 State Farm MVC Outdoor Track & Field Championships May 11-13, 2012
3:57.77 Memphis Invitational 2012 Apr 28, 2012
4:06.18 Illinois State University vs Southern Illinois University Apr 7, 2012
3:56.10 2011 MVC Outdoor Track and Field Championships May 13-15, 2011
3:56.44 Memphis Invitational Apr 30, 2011
3:54.61 Ole Miss Invitational Apr 9, 2011
4:07.40 Missouri Valley Conference Championships May 14-16, 2010
3:59.65 Indiana State University Quad Apr 16-17, 2010
4:01.98 SIU Spring Classic Mar 26-27, 2010
Mile (Indoor)
4:20.03 SIU Invitational Feb 1-2, 2013
4:26.87 Kentucky Rod McCravy Memorial Meet Jan 25-26, 2013
4:14.29 Kentucky Rod McCravy Memorial Jan 27-28, 2012
4:16.55 SIU Saluki Open Jan 13-14, 2012
4:13.46 GVSU Big Meet Feb 11-12, 2011
4:16.05 SIU Saluki Open Jan 14-15, 2011
4:19.88 SIU McDonalds Invitational Feb 5-6, 2010
4:25.57 Jan 24, 2010
4:19.23 SASF Invitational Jan 16, 2010
4:19.23 SIU SASF Invitational Jan 15-16, 2010
4:25.57 SIU Saluki Fast Start Dec 4, 2009
3000 Meters (Indoor)
8:38.89 Gladstein Invitational Jan 20-21, 2012
8:29.50 Kentucky Rod McCravy Memorial Jan 28-29, 2011
8:52.58 2010 State Farm MVC Indoor Track & Field Championships Feb 27-28, 2010
8:46.77 GVSU Big Meet Feb 12-13, 2010
8:40.51 Rod McCravy Jan 30, 2010
8:40.51 Kentucky Rod McCravy Memorial Jan 29, 2010
8:40.51 Kentucky Rod McCravy Memorial Jan 29-30, 2010
10k (XC)
32:24.9 NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
8k (XC)
25:18.5 Missouri Valley Conference Cross Country Championships Oct 27, 2012
25:14.8 Bradley Classic Oct 12, 2012
26:25.0 Sean Earl Loyola Lakefront Invitational Sep 29, 2012
26:41.5 Saluki Invitational Sep 22, 2012
3000 Steeplechase (Outdoor)
9:12.04 2013 State Farm MVC Outdoor Track & Field Championships May 10-12, 2013
9:16.31 2013 Kansas Relays Apr 17-20, 2013
9:13.98 SIU Bill Cornell Spring Classic Mar 29-30, 2013
9:06.94 2012 State Farm MVC Outdoor Track & Field Championships May 11-13, 2012
9:08.47 ISU Pacesetter Quad Apr 14, 2012
9:25.57 Ole Miss Invite Mar 31, 2012
9:21.5H 2011 MVC Outdoor Track and Field Championships May 13-15, 2011
9:25.78 Vanderbilt Invitational Apr 22-23, 2011
9:27.99 SEMO "Joey Haines" Invite Apr 1-2, 2011
9:16.71 Missouri Valley Conference Championships May 14-16, 2010
9:20.52 25th Jesse Owens Track Classic Apr 30 - May 1, 2010
9:29.05 Ole Miss Invitational Apr 10, 2010

2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors

800 Meters
1:53.34 2011 MVC Track & Field Championships Feb 26-27, 2011
1:54.26 2011 MVC Track & Field Championships Feb 26-27, 2011
1:53.01 GVSU Big Meet Feb 11-12, 2011
1:54.51 SIU Invitational Feb 4-5, 2011
Mile
4:13.46 GVSU Big Meet Feb 11-12, 2011
4:16.05 SIU Saluki Open Jan 14-15, 2011
3000 Meters
8:29.50 Kentucky Rod McCravy Memorial Jan 28-29, 2011

2010 Outdoors


2010 Indoors

3000 Meters
8:52.58 2010 State Farm MVC Indoor Track & Field Championships Feb 27-28, 2010
8:46.77 GVSU Big Meet Feb 12-13, 2010
8:40.51 Rod McCravy Jan 30, 2010
8:40.51 Kentucky Rod McCravy Memorial Jan 29, 2010
8:40.51 Kentucky Rod McCravy Memorial Jan 29-30, 2010
Mile
4:19.88 SIU McDonalds Invitational Feb 5-6, 2010
4:25.57 Jan 24, 2010
4:19.23 SASF Invitational Jan 16, 2010
4:19.23 SIU SASF Invitational Jan 15-16, 2010
4:25.57 SIU Saluki Fast Start Dec 4, 2009
Mile
4:19.88 SIU McDonalds Invitational Feb 5-6, 2010
4:25.57 Jan 24, 2010
4:19.23 SASF Invitational Jan 16, 2010
4:19.23 SIU SASF Invitational Jan 15-16, 2010
4:25.57 SIU Saluki Fast Start Dec 4, 2009
3000 Meters
8:52.58 2010 State Farm MVC Indoor Track & Field Championships Feb 27-28, 2010
8:46.77 GVSU Big Meet Feb 12-13, 2010
8:40.51 Rod McCravy Jan 30, 2010
8:40.51 Kentucky Rod McCravy Memorial Jan 29, 2010
8:40.51 Kentucky Rod McCravy Memorial Jan 29-30, 2010
5000 Meters
NT 2010 State Farm MVC Indoor Track & Field Championships Feb 27-28, 2010