College Bests

1500 5:07.30 10,000 38:44.16
MILE 5:30.28 5K (XC) 19:36.5
3000 10:13.22 6K (XC) 22:41.1
5000 17:42.15 5000 METERS (XC) 19:12.9
Northeast Conference Championship    Feb 8-9, 2014
3000 10:58.61 11th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
5000 18:23.67 33rd (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
3000 10:20.37 4th (F)
2013 Jay Carisella Track & Field Invitational    Dec 14, 2013
5000 17:42.15 3rd (F)
Sam Howell Invitational    Apr 5-6, 2013
5000 NT  
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
5000 18:27.20 24th (F)
Northeast Conference Indoor Track & Field Championships    Feb 9-10, 2013
3000 10:39.93 13th (F)
5000 18:31.59 10th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
5000 17:45.29 28th (F)
Boston University Multi-Team Meet    Jan 17, 2013
3000 10:13.22 4th (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
3000 10:16.83 4th (F)
Army Crowell Open    Jan 5, 2013
5000 18:10.28 4th (F)
2012 CTC Relays    Dec 2, 2012
3000 10:41.34 2nd (F)
Northeast Conference Championship    Oct 27, 2012
5000K 19:12.9 33rd
Princeton Cross Country Invitational    Oct 13, 2012
6K 23:29.9 109th
All New England XC Championship    Oct 7, 2012
5K 19:36.5 62nd
Father Leeber Invitational    Sep 22, 2012
5K 20:27.2 21st
Nassaney Invitational    Sep 8, 2012
5K 21:05.3 113rd
NEICAAA Outdoor Track & Field Championship    May 12-14, 2011
10,000 39:02.54 10th (F)
Northeast Conference Championship    May 7-8, 2011
5000 18:51.79 12th (F)
10,000 38:44.16 4th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 18:47.10 85th (F)
Rider Invite    Apr 9, 2011
1500 5:11.97 9th (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
5000 18:11.07 33rd (F)
Army Dick Shea Open    Mar 25, 2011
1500 5:07.30 14th (F)
4x400 5:17.17 9th (F)
NEICAAA Indoor Track & Field Championships    Feb 25-26, 2011
5000 18:18.56 16th (F)
Northeast Conference Indoor Championship    Feb 12-13, 2011
3000 10:35.68 10th (F)
5000 18:28.49 6th (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
5000 NT  
Boston University Tri-Meet    Jan 20, 2011
3000 10:31.02 6th (F)
2011 Yale Collegiate Invitational    Jan 15, 2011
Mile 5:30.28 13th (F)
4x800 10:11.13 5th (F)
Harvard Open Track Meet    Dec 11, 2010
3000 10:37.08 4th (F)
Yale Giegengack Invitational    Feb 5-6, 2010
DMR 13:25.92 9th (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
3000 11:04.85 58th (F)
BU Multi-Team Meet    Jan 14, 2010
3000 11:06.43 13th (F)
Yale Collegiate Invitational    Jan 9, 2010
Mile 5:43.86 19th (F)
4x800 10:27.20 9th (F)
1500 Meters (Outdoor)
5:11.97 Rider Invite Apr 9, 2011
5:07.30 Army Dick Shea Open Mar 25, 2011
Mile (Indoor)
5:30.28 2011 Yale Collegiate Invitational Jan 15, 2011
5:43.86 Yale Collegiate Invitational Jan 9, 2010
3000 Meters (Indoor)
10:58.61 Northeast Conference Championship Feb 8-9, 2014
10:20.37 2014 Yale Collegiate Invitational Jan 11, 2014
10:39.93 Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
10:13.22 Boston University Multi-Team Meet Jan 17, 2013
10:16.83 2013 Yale Collegiate Invitational Jan 12, 2013
10:41.34 2012 CTC Relays Dec 2, 2012
10:35.68 Northeast Conference Indoor Championship Feb 12-13, 2011
10:31.02 Boston University Tri-Meet Jan 20, 2011
10:37.08 Harvard Open Track Meet Dec 11, 2010
11:04.85 2010 Boston University Terrier Classic Jan 29-30, 2010
11:06.43 BU Multi-Team Meet Jan 14, 2010
5000 Meters (Outdoor)
NT Sam Howell Invitational Apr 5-6, 2013
18:51.79 Northeast Conference Championship May 7-8, 2011
18:47.10 Princeton Larry Ellis Friday Night Races Apr 22, 2011
18:11.07 Princeton Sam Howell Friday Night Races Apr 1, 2011
5000 Meters (Indoor)
18:23.67 Boston University John Thomas Terrier Jan 24-25, 2014
17:42.15 2013 Jay Carisella Track & Field Invitational Dec 14, 2013
18:27.20 NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
18:31.59 Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
17:45.29 2013 Boston University Terrier Classic Jan 25-26, 2013
18:10.28 Army Crowell Open Jan 5, 2013
18:18.56 NEICAAA Indoor Track & Field Championships Feb 25-26, 2011
18:28.49 Northeast Conference Indoor Championship Feb 12-13, 2011
NT 2011 Boston University Terrier Classic Jan 28-29, 2011
5k (XC)
19:36.5 All New England XC Championship Oct 7, 2012
20:27.2 Father Leeber Invitational Sep 22, 2012
21:05.3 Nassaney Invitational Sep 8, 2012
10,000 Meters (Outdoor)
39:02.54 NEICAAA Outdoor Track & Field Championship May 12-14, 2011
38:44.16 Northeast Conference Championship May 7-8, 2011
6k (XC)
22:41.1 NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
23:29.9 Princeton Cross Country Invitational Oct 13, 2012
5000 Meters (XC)
19:12.9 Northeast Conference Championship Oct 27, 2012

2014 Indoors


2013 Outdoors

5000 Meters
NT Sam Howell Invitational Apr 5-6, 2013

2013 Indoors


2012 XC


2011 Outdoors


2011 Indoors


2010 Indoors

Mile
5:43.86 Yale Collegiate Invitational Jan 9, 2010
3000 Meters
11:04.85 2010 Boston University Terrier Classic Jan 29-30, 2010
11:06.43 BU Multi-Team Meet Jan 14, 2010
4 x 800 Relay
10:27.20 Yale Collegiate Invitational Jan 9, 2010
Distance Medley Relay
13:25.92 Yale Giegengack Invitational Feb 5-6, 2010