College Bests

1000 2:27.30 5000 15:19.29
1500 3:57.12 3000S 8:56.89
MILE 4:13.96 10K (XC) 32:18.9
3000 8:39.02 8K (XC) 25:15.3
NCAA Division I East Preliminary Round    May 23-25, 2013
3000S 8:56.89 18th  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
3000S 9:02.85 9th  (F)
Patriot League Outdoor Track & Field Championships    May 3-4, 2013
3000S 9:04.87 1st  (F)
Penn Relays    Apr 25-27, 2013
4xMile 16:50.74   (F)
4xMile 16:50.74   (F)
Larry Ellis Invitational    Apr 17-20, 2013
3000S 9:00.25 5th  (F)
NAVY vs. ARMY Track & Field Meet    Apr 6, 2013
3000S 9:09.00 1st  (F)
Army Dick Shea Open    Mar 30, 2013
1500 3:57.12 2nd  (F)
2013 Tribe Invitational    Mar 22-23, 2013
3000S 9:16.71 1st  (F)
Shamrock Invitational XVII    Mar 14-16, 2013
3000S 9:20.81 1st  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
Mile 4:13.96 28th  (P)
4x800 7:44.94 17th  (P)
Patriot League Indoor Track & Field Championships    Feb 15-17, 2013
1000 2:31.17 7th  (F)
Army vs. Navy    Feb 2, 2013
1000 2:30.55 3rd  (F)
4x800 7:54.59 1st  (F)
NYRR College Night at the Armory II    Jan 25, 2013
1000 2:27.30 1st  (F)
Harvard Challenge & Multi Meet    Jan 18-19, 2013
3000 8:41.02 8th  (F)
DMR (Yd) 10:24.74   (F)
Army Multi-Team Meet    Jan 12, 2013
Mile 4:18.05 4th  (F)
4x800 8:09.72 3rd  (F)
Army Crowell Open    Jan 5, 2013
3000 8:39.02 1st  (F)
Army - Navy    Oct 13, 2012
8K 25:19.4 13th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 26:02.3 184th
Army vs. Cornell vs. Binghamton    Sep 7, 2012
8K 25:15.3 16th
Patriot League Outdoor Track & Field Championships    May 4-5, 2012
5000 NT  
3000S 9:20.56 7th  (F)
Army 5-Way    Apr 14, 2012
5000 15:19.29 3rd  (F)
Army vs. Navy    Apr 7, 2012
3000S 9:27.41 4th  (F)
Army Dick Shea Open    Mar 30-31, 2012
3000S 9:36.82 1st  (F)
Patriot League Outdoor Track and Field Championship    May 6-7, 2011
5000 16:07.61 17th  (F)
3000S 9:45.50 9th  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
3000S 9:22.72 33rd  (F)
West Point Open    Apr 16, 2011
3000S 9:30.79 1st  (F)
Army vs. Navy    Apr 8, 2011
3000S 9:49.07 6th  (F)
Army Dick Shea Open    Mar 25, 2011
3000S 9:54.45 5th  (F)
Navy vs. Army    Feb 5, 2011
1000 2:35.33 6th  (F)
4x800 8:06.56 2nd  (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
1000 2:33.10 14th  (F)
Harvard Challenge Track Meet    Jan 22, 2011
1000 2:33.08 4th  (F)
Mile 4:23.55 8th  (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
Mile 4:26.63 11th  (F)
Army Carleton Crowell Open    Jan 8, 2011
3000 9:00.31 9th  (F)
1000 Meters (Indoor)
2:31.17 Patriot League Indoor Track & Field Championships Feb 15-17, 2013
2:30.55 Army vs. Navy Feb 2, 2013
2:27.30 NYRR College Night at the Armory II Jan 25, 2013
2:35.33 Navy vs. Army Feb 5, 2011
2:33.10 NYRR Saturday Night at the Armory II Jan 29, 2011
2:33.08 Harvard Challenge Track Meet Jan 22, 2011
1500 Meters (Outdoor)
3:57.12 Army Dick Shea Open Mar 30, 2013
Mile (Indoor)
4:13.96 IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
4:18.05 Army Multi-Team Meet Jan 12, 2013
4:23.55 Harvard Challenge Track Meet Jan 22, 2011
4:26.63 NYRR Saturday Night at the Armory I Jan 15, 2011
3000 Meters (Indoor)
8:41.02 Harvard Challenge & Multi Meet Jan 18-19, 2013
8:39.02 Army Crowell Open Jan 5, 2013
9:00.31 Army Carleton Crowell Open Jan 8, 2011
5000 Meters (Outdoor)
NT Patriot League Outdoor Track & Field Championships May 4-5, 2012
15:19.29 Army 5-Way Apr 14, 2012
16:07.61 Patriot League Outdoor Track and Field Championship May 6-7, 2011
10k (XC)
32:18.9 NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
8k (XC)
26:11.0 Patriot League Cross Country Championships Oct 27, 2012
25:19.4 Army - Navy Oct 13, 2012
26:02.3 Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
25:15.3 Army vs. Cornell vs. Binghamton Sep 7, 2012
3000 Steeplechase (Outdoor)
8:56.89 NCAA Division I East Preliminary Round May 23-25, 2013
9:02.85 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
9:04.87 Patriot League Outdoor Track & Field Championships May 3-4, 2013
9:00.25 Larry Ellis Invitational Apr 17-20, 2013
9:09.00 NAVY vs. ARMY Track & Field Meet Apr 6, 2013
9:16.71 2013 Tribe Invitational Mar 22-23, 2013
9:20.81 Shamrock Invitational XVII Mar 14-16, 2013
9:20.56 Patriot League Outdoor Track & Field Championships May 4-5, 2012
9:27.41 Army vs. Navy Apr 7, 2012
9:36.82 Army Dick Shea Open Mar 30-31, 2012
9:45.50 Patriot League Outdoor Track and Field Championship May 6-7, 2011
9:22.72 Princeton Larry Ellis Friday Night Races Apr 22, 2011
9:30.79 West Point Open Apr 16, 2011
9:49.07 Army vs. Navy Apr 8, 2011
9:54.45 Army Dick Shea Open Mar 25, 2011

2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2011 Outdoors


2011 Indoors