College Bests

800 2:28.35 3000 10:22.15
1000 3:03.46 3000S 10:51.77
1500 4:43.62 5K (XC) 19:12.4
MILE 5:04.86 6K (XC) 22:17.3
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
3000S 11:24.34 22nd (F)
4x800 9:14.39 12th (P)
Penn Relays    Apr 25-27, 2013
3000S 11:58.30  (F)
NAVY vs. ARMY Women's Track & Field Meet    Apr 6, 2013
3000S 10:51.77 1st (F)
Army Dick Shea Open    Mar 30, 2013
1500 4:43.62 1st (F)
2013 Tribe Invitational    Mar 22-23, 2013
3000S 10:58.77 1st (F)
Shamrock Invitational XVII    Mar 14-16, 2013
3000S 11:18.46 3rd (F)
Patriot League Indoor Track & Field Championships    Feb 15-17, 2013
Mile 5:04.86 4th (F)
4x800 9:19.54 4th (F)
DMR 12:32.35 5th (F)
Army vs. Navy    Feb 2, 2013
Mile 5:05.92 2nd (F)
4x800 9:25.07 1st (F)
Harvard Challenge & Multi Meet    Jan 18-19, 2013
Mile 5:06.71 5th (F)
DMR (Yd) 12:03.20 1st (F)
Army Multi-Team Meet    Jan 12, 2013
Mile 5:18.84 3rd (F)
Army Crowell Open    Jan 5, 2013
3000 10:22.15 3rd (F)
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 22:17.3 122nd
Army vs. Cornell vs. Binghamton    Sep 7, 2012
5K 19:12.4 25th
Princeton Larry Ellis Invitational    Apr 20-21, 2012
3000 10:23.04 11th (F)
Army 5-Way    Apr 14, 2012
3000S 11:21.17 1st (F)
Army vs. Navy    Apr 7, 2012
3000S 11:37.80 5th (F)
Army Dick Shea Open    Mar 30-31, 2012
1500 4:57.85 8th (F)
Virginia Team Swashbuckle    Mar 24, 2012
1500 5:26.50 25th (F)
3000S 11:36.89 2nd (F)
USF Bulls Invitational    Mar 15-16, 2012
3000S 11:33.74 4th (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2012
DMR 12:19.15 4th (F)
Lafayette/Rider Winter Games    Feb 10, 2012
Mile 5:16.16 9th (F)
Navy vs. Army Women's Meet    Feb 4, 2012
1000 3:08.24 6th (F)
Saturday Night at the Armory II    Jan 28, 2012
Mile 5:13.19 12th (F)
Harvard Challenge Track Meet    Jan 21, 2012
Mile 5:24.21 6th (F)
Army 6-Way    Jan 14, 2012
3000 10:53.88 8th (F)
Army Carleton Crowell Open    Jan 6-7, 2012
3000 10:54.81 10th (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
1500 5:11.35 34th (F)
West Point Open    Apr 16, 2011
3000S 11:40.41 1st (F)
Navy Women vs. Army Women    Apr 8, 2011
3000S 11:32.40 3rd (F)
Army Dick Shea Open    Mar 25, 2011
3000S 11:48.28 3rd (F)
P.R.-Mayaguez Spring Classic    Mar 19, 2011
800 2:27.46  (P)
3000 10:46.25  (P)
Patriot League Indoor Track & Field Championships    Feb 18-20, 2011
1000 3:03.46 10th (F)
4x800 9:26.84 5th (F)
Navy vs. Army    Feb 5, 2011
1000 3:14.60 5th (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
1000 3:05.65 9th (F)
Harvard Challenge Track Meet    Jan 22, 2011
3000 10:45.62 5th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
Mile 5:26.01 21st (F)
Army Carleton Crowell Open    Jan 8, 2011
3000 11:11.41 8th (F)
Patriot League Outdoor Track & Field Championships    Apr 30 - May 1, 2010
3000S 12:50.5H 12th (F)
Yale Springtime Invitational    Apr 25, 2010
1500 4:56.59 12th (F)
Princeton Larry Ellis Invitational    Apr 16-17, 2010
3000 11:00.45 13th (F)
Army vs. Navy    Apr 10, 2010
800 2:33.56 5th (F)
3000S 11:58.50 2nd (F)
Military Track & Field Championships    Mar 26-27, 2010
3000S 12:27.59 8th (F)
USF Bulls Invitational    Mar 19, 2010
1500 5:14.70 28th (F)
2010 NAVY vs. ARMY Women's Track & Field Meet    Feb 26, 2010
1000 3:03.99 3rd (F)
4x800 9:48.04 2nd (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2010
1000 3:05.83 8th (F)
NYRR Saturday Night at the Armory III    Feb 13, 2010
Mile 5:28.13 27th (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
Mile 5:40.13 13th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
1000 3:07.68 12th (F)
Army Carleton Crowell Open    Jan 8-9, 2010
800 2:28.35 2nd (F)
800 Meters (Outdoor)
2:27.46 P.R.-Mayaguez Spring Classic Mar 19, 2011
2:33.56 Army vs. Navy Apr 10, 2010
800 Meters (Indoor)
2:28.35 Army Carleton Crowell Open Jan 8-9, 2010
1000 Meters (Indoor)
3:08.24 Navy vs. Army Women's Meet Feb 4, 2012
3:03.46 Patriot League Indoor Track & Field Championships Feb 18-20, 2011
3:14.60 Navy vs. Army Feb 5, 2011
3:05.65 NYRR Saturday Night at the Armory II Jan 29, 2011
3:03.99 2010 NAVY vs. ARMY Women's Track & Field Meet Feb 26, 2010
3:05.83 Patriot League Indoor Track & Field Championships Feb 19-21, 2010
3:07.68 NYRR Saturday Night at the Armory I Jan 16, 2010
1500 Meters (Outdoor)
4:43.62 Army Dick Shea Open Mar 30, 2013
4:57.85 Army Dick Shea Open Mar 30-31, 2012
5:26.50 Virginia Team Swashbuckle Mar 24, 2012
5:11.35 Princeton Larry Ellis Invitational Apr 23, 2011
4:56.59 Yale Springtime Invitational Apr 25, 2010
5:14.70 USF Bulls Invitational Mar 19, 2010
Mile (Indoor)
5:04.86 Patriot League Indoor Track & Field Championships Feb 15-17, 2013
5:05.92 Army vs. Navy Feb 2, 2013
5:06.71 Harvard Challenge & Multi Meet Jan 18-19, 2013
5:18.84 Army Multi-Team Meet Jan 12, 2013
5:16.16 Lafayette/Rider Winter Games Feb 10, 2012
5:13.19 Saturday Night at the Armory II Jan 28, 2012
5:24.21 Harvard Challenge Track Meet Jan 21, 2012
5:26.01 NYRR Saturday Night at the Armory I Jan 15, 2011
5:28.13 NYRR Saturday Night at the Armory III Feb 13, 2010
5:40.13 NYRR Saturday Night at the Armory II Jan 30, 2010
3000 Meters (Outdoor)
10:23.04 Princeton Larry Ellis Invitational Apr 20-21, 2012
10:46.25 P.R.-Mayaguez Spring Classic Mar 19, 2011
11:00.45 Princeton Larry Ellis Invitational Apr 16-17, 2010
3000 Meters (Indoor)
10:22.15 Army Crowell Open Jan 5, 2013
10:53.88 Army 6-Way Jan 14, 2012
10:54.81 Army Carleton Crowell Open Jan 6-7, 2012
10:45.62 Harvard Challenge Track Meet Jan 22, 2011
11:11.41 Army Carleton Crowell Open Jan 8, 2011
5k (XC)
19:12.4 Army vs. Cornell vs. Binghamton Sep 7, 2012
6k (XC)
22:17.9 NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
23:06.2 Patriot League Cross Country Championships Oct 27, 2012
22:17.3 Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
3000 Steeplechase (Outdoor)
11:24.34 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
11:29.48 Patriot League Outdoor Track & Field Championships May 3-4, 2013
11:58.30 Penn Relays Apr 25-27, 2013
10:51.77 NAVY vs. ARMY Women's Track & Field Meet Apr 6, 2013
10:58.77 2013 Tribe Invitational Mar 22-23, 2013
11:18.46 Shamrock Invitational XVII Mar 14-16, 2013
11:06.68 Patriot League Outdoor Track & Field Championships May 4-5, 2012
11:21.17 Army 5-Way Apr 14, 2012
11:37.80 Army vs. Navy Apr 7, 2012
11:36.89 Virginia Team Swashbuckle Mar 24, 2012
11:33.74 USF Bulls Invitational Mar 15-16, 2012
11:27.08 Patriot League Outdoor Track and Field Championship May 6-7, 2011
11:40.41 West Point Open Apr 16, 2011
11:32.40 Navy Women vs. Army Women Apr 8, 2011
11:48.28 Army Dick Shea Open Mar 25, 2011
12:50.5H Patriot League Outdoor Track & Field Championships Apr 30 - May 1, 2010
11:58.50 Army vs. Navy Apr 10, 2010
12:27.59 Military Track & Field Championships Mar 26-27, 2010

2013 Outdoors


2013 Indoors

Mile
5:04.86 Patriot League Indoor Track & Field Championships Feb 15-17, 2013
5:05.92 Army vs. Navy Feb 2, 2013
5:06.71 Harvard Challenge & Multi Meet Jan 18-19, 2013
5:18.84 Army Multi-Team Meet Jan 12, 2013
3000 Meters
10:22.15 Army Crowell Open Jan 5, 2013
4 x 800 Relay
9:19.54 Patriot League Indoor Track & Field Championships Feb 15-17, 2013
9:25.07 Army vs. Navy Feb 2, 2013
Distance Medley Relay
12:32.35 Patriot League Indoor Track & Field Championships Feb 15-17, 2013
Distance Medley Relay (4400 Yards)
12:03.20 Harvard Challenge & Multi Meet Jan 18-19, 2013

2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors


2010 Outdoors

800 Meters
2:33.56 Army vs. Navy Apr 10, 2010
1500 Meters
4:56.59 Yale Springtime Invitational Apr 25, 2010
5:14.70 USF Bulls Invitational Mar 19, 2010
3000 Meters
11:00.45 Princeton Larry Ellis Invitational Apr 16-17, 2010
3000 Steeplechase
12:50.5H Patriot League Outdoor Track & Field Championships Apr 30 - May 1, 2010
11:58.50 Army vs. Navy Apr 10, 2010
12:27.59 Military Track & Field Championships Mar 26-27, 2010

2010 Indoors