College Bests

200 24.49 (1.4) MILE 4:25.90
500 1:09.40 5K (XC) 16:04.0
600 1:27.94 10K (XC) 33:17.4
800 1:57.92 8K (XC) 26:21.1
1000 2:31.77 8.2K (XC) 26:56.0
1500 4:05.09   
NEICAAA Outdoor Track & Field Championships    May 9-11, 2013
4x800 7:42.27 7th  (F)
America East Outdoor Track & Field Championships    May 4-5, 2013
800 1:59.48 25th  (P)
4x800 7:59.65 7th  (F)
2013 Yale Springtime Invitational    Apr 28, 2013
800 1:59.74 16th  (F)
4x800 8:23.66 3rd  (F)
Holy Cross Invitational 2013    Apr 20, 2013
1500 4:07.57 11th  (F)
4x400 3:38.97 12th  (F)
University of Massachusetts Invitational    Apr 13, 2013
1500 4:07.62 16th  (F)
4x400 3:41.52 18th  (F)
George Davis Invitational T&F Meet    Apr 6, 2013
800 2:01.76 15th  (F)
Stony Brook University Quad Meet    Mar 21-26, 2013
1500 4:15.16 7th  (F)
4x800 8:31.73 3rd  (F)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
4x800 7:55.02 17th  (F)
DMR 10:11.37 12th  (F)
America East Indoor Track & Field Championships    Feb 11-12, 2013
4x800 7:57.22 6th  (F)
DMR 10:22.04 7th  (F)
2013 Dartmouth Indoor Classic    Feb 2, 2013
500 NT  
Mile 4:25.90 9th  (F)
4x400 3:37.11 4th  (F)
Joe Donahue Games    Jan 25, 2013
1000 2:37.01 17th  (F)
4x400 3:34.23 10th  (F)
URI Sorlien Memorial Invitational    Jan 19, 2013
800 2:02.31 6th  (F)
Harvard Open    Dec 8, 2012
Mile 4:33.50 21st  (F)
Vermont vs. Hartford    Dec 1, 2012
1000 2:38.79 2nd  (F)
4x400 3:40.43 3rd  (F)
America East Championships    Oct 27, 2012
8.2K 26:56.0 39th
CCSU Mini Meet    Oct 19, 2012
5K 16:04.0 17th
All New England XC Championship    Oct 7, 2012
8K 26:21.1 147th
Ted Owen Invitational    Sep 22, 2012
8K 27:08.0 25th
NEICAAA Outdoor Track & Field Championship    May 10-12, 2012
4x800 7:51.29 8th  (F)
America East Outdoor Track & Field Championships    May 5-6, 2012
800 1:58.04 22nd  (P)
4x800 7:52.51 8th  (F)
Penn Relays    Apr 26-28, 2012
DMR 10:53.85   (F)
Holy Cross Invitational Meet 2012    Apr 21, 2012
800 1:57.92 10th  (F)
4x400 3:39.13 7th  (F)
University of Massachusetts Spring Meet    Apr 14, 2012
1500 4:05.09 20th  (F)
4x400 3:31.04 10th  (F)
2nd Annual Yellow Jacket Invitational    Apr 7, 2012
200 24.49 (1.4) 34th  (F)
1500 4:06.80 10th  (F)
4x400 3:32.38 7th  (F)
UCONN Men's Invitational Track Meet    Mar 31, 2012
800 2:01.90 28th  (F)
4x400 3:28.37 9th  (F)
NEICAAA Indoor Track & Field Championship    Feb 24-25, 2012
4x800 7:51.40 12th  (F)
DMR 10:16.00 12th  (F)
America East Indoor Track & Field Championships    Feb 17-18, 2012
1000 2:31.77 10th  (F)
4x800 7:58.70 8th  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
1000 2:33.05 41st  (F)
Springfield College Indoor T&F Meet #3    Feb 4, 2012
Mile 4:28.98 5th  (F)
DMR 10:55.90 2nd  (F)
Joe Donahue Boston Indoor Games (Collegiate)    Jan 27, 2012
500 1:09.55 19th  (F)
DMR 10:57.43 10th  (F)
Harvard Open Track Meet    Dec 10, 2011
Mile 4:29.16 9th  (F)
Vermont vs. Hartford    Dec 3, 2011
1000 2:39.80 3rd  (F)
NEICAAA Outdoor Track & Field Championship    May 12-14, 2011
4x800 7:59.83 10th  (F)
America East Outdoor Track & Field Championships    May 7-8, 2011
800 2:00.77 29th  (P)
4x800 8:05.31 8th  (F)
UMass Pre-conference Invitational    Apr 30, 2011
800 2:00.55 15th  (F)
Holy Cross Invitational    Apr 23, 2011
800 2:03.92 13th  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
4x1500 16:59.59 15th  (F)
NEICAAA Indoor Track & Field Championships    Feb 25-26, 2011
1000 2:35.49 19th  (P)
4x800 8:00.13 15th  (F)
America East Indoor Track & Field Championships    Feb 18-19, 2011
1000 2:32.80 15th  (F)
4x800 8:15.94 8th  (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
1000 2:34.80 46th  (F)
2011 Dartmouth Indoor Classic    Feb 5, 2011
500 1:09.79 14th  (F)
Mile 4:29.97 13th  (F)
Wesleyan Invitational #3    Jan 22, 2011
600 1:27.94 11th  (F)
DMR 10:55.88 2nd  (F)
Harvard Open Track Meet    Dec 11, 2010
Mile 4:33.66 29th  (F)
Vermont Vs. Hartford    Dec 4, 2010
1000 2:43.15 3rd  (F)
NEICAAA Outdoor Track & Field Championship    May 6-8, 2010
4x800 7:49.36 9th  (F)
America East Championships    May 1-2, 2010
4x800 8:01.46 8th  (F)
Holy Cross Quad    Apr 18, 2010
800 2:01.92 16th  (F)
UMass Spring Meet    Apr 10, 2010
800 2:01.35 21st  (F)
UCONN Invitational Track Meet    Apr 2-3, 2010
800 2:00.54 7th  (F)
4x400 3:35.67 8th  (F)
RPI Outdoor Early Invitational    Mar 27, 2010
800 2:02.11 4th  (F)
2010 NEICAAA Indoor Track & Field Championships    Feb 26-27, 2010
4x800 7:52.56 13th  (F)
America East Championship    Feb 19-20, 2010
4x800 7:52.64 5th  (F)
DMR 10:41.71 9th  (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
4x800 7:57.03 2nd  (F)
Dartmouth Indoor Classic    Feb 6, 2010
500 1:09.40 15th  (F)
Boston Indoor Games (Collegiate Division)    Jan 29, 2010
800 2:01.38 14th  (F)
Wesleyan Invitational 3    Jan 23, 2010
1000 2:43.00 10th  (F)
DMR 11:14.39 5th  (F)
Vermont vs. Hartford    Dec 5, 2009
800 2:05.21 1st  (F)
4x400 3:48.30 5th  (F)
200 Meters (Outdoor)
24.49 (1.4) 2nd Annual Yellow Jacket Invitational Apr 7, 2012
500 Meters (Indoor)
NT 2013 Dartmouth Indoor Classic Feb 2, 2013
1:09.55 Joe Donahue Boston Indoor Games (Collegiate) Jan 27, 2012
1:09.79 2011 Dartmouth Indoor Classic Feb 5, 2011
1:09.40 Dartmouth Indoor Classic Feb 6, 2010
600 Meters (Indoor)
1:27.94 Wesleyan Invitational #3 Jan 22, 2011
800 Meters (Outdoor)
1:59.48 America East Outdoor Track & Field Championships May 4-5, 2013
1:59.74 2013 Yale Springtime Invitational Apr 28, 2013
2:01.76 George Davis Invitational T&F Meet Apr 6, 2013
1:58.04 America East Outdoor Track & Field Championships May 5-6, 2012
1:57.92 Holy Cross Invitational Meet 2012 Apr 21, 2012
2:01.90 UCONN Men's Invitational Track Meet Mar 31, 2012
2:00.77 America East Outdoor Track & Field Championships May 7-8, 2011
2:00.55 UMass Pre-conference Invitational Apr 30, 2011
2:03.92 Holy Cross Invitational Apr 23, 2011
2:01.92 Holy Cross Quad Apr 18, 2010
2:01.35 UMass Spring Meet Apr 10, 2010
2:00.54 UCONN Invitational Track Meet Apr 2-3, 2010
2:02.11 RPI Outdoor Early Invitational Mar 27, 2010
800 Meters (Indoor)
2:02.31 URI Sorlien Memorial Invitational Jan 19, 2013
2:01.38 Boston Indoor Games (Collegiate Division) Jan 29, 2010
2:05.21 Vermont vs. Hartford Dec 5, 2009
1000 Meters (Indoor)
2:37.01 Joe Donahue Games Jan 25, 2013
2:38.79 Vermont vs. Hartford Dec 1, 2012
2:31.77 America East Indoor Track & Field Championships Feb 17-18, 2012
2:33.05 2012 Boston University Valentine Invitational Feb 10-11, 2012
2:39.80 Vermont vs. Hartford Dec 3, 2011
2:35.49 NEICAAA Indoor Track & Field Championships Feb 25-26, 2011
2:32.80 America East Indoor Track & Field Championships Feb 18-19, 2011
2:34.80 2011 Boston University Valentine Invitational Feb 11-12, 2011
2:43.15 Vermont Vs. Hartford Dec 4, 2010
2:43.00 Wesleyan Invitational 3 Jan 23, 2010
1500 Meters (Outdoor)
4:07.57 Holy Cross Invitational 2013 Apr 20, 2013
4:07.62 University of Massachusetts Invitational Apr 13, 2013
4:15.16 Stony Brook University Quad Meet Mar 21-26, 2013
4:05.09 University of Massachusetts Spring Meet Apr 14, 2012
4:06.80 2nd Annual Yellow Jacket Invitational Apr 7, 2012
Mile (Indoor)
4:25.90 2013 Dartmouth Indoor Classic Feb 2, 2013
4:33.50 Harvard Open Dec 8, 2012
4:28.98 Springfield College Indoor T&F Meet #3 Feb 4, 2012
4:29.16 Harvard Open Track Meet Dec 10, 2011
4:29.97 2011 Dartmouth Indoor Classic Feb 5, 2011
4:33.66 Harvard Open Track Meet Dec 11, 2010
5k (XC)
16:04.0 CCSU Mini Meet Oct 19, 2012
16:58.4 Trinity College Bantam XC Invitational Sep 8, 2012
10k (XC)
33:17.4 NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
8k (XC)
26:21.1 All New England XC Championship Oct 7, 2012
27:08.0 Ted Owen Invitational Sep 22, 2012
8.2k (XC)
26:56.0 America East Championships Oct 27, 2012

2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors


2010 Outdoors


2010 Indoors

500 Meters
1:09.40 Dartmouth Indoor Classic Feb 6, 2010
800 Meters
2:01.38 Boston Indoor Games (Collegiate Division) Jan 29, 2010
2:05.21 Vermont vs. Hartford Dec 5, 2009
1000 Meters
2:43.00 Wesleyan Invitational 3 Jan 23, 2010
4 x 400 Relay
3:48.30 Vermont vs. Hartford Dec 5, 2009
4 x 800 Relay
7:52.56 2010 NEICAAA Indoor Track & Field Championships Feb 26-27, 2010
7:52.64 America East Championship Feb 19-20, 2010
7:57.03 Lafayette/Rider Winter Games - College Feb 12, 2010
Distance Medley Relay
10:41.71 America East Championship Feb 19-20, 2010
11:14.39 Wesleyan Invitational 3 Jan 23, 2010