College Bests

60 200
22.50 (+0.0)
400 500
55H 60H
400H  

NCAA Division I East Preliminary Round    May 24-26, 2012
400H 52.61 20th (P)
400H 52.04 17th (P)
BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
400H 51.62 4th (F)
400H 52.20 5th (P)
2012 Widener Invitational    Apr 20-21, 2012
400H 51.75 1st (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
400H 53.75 2nd (F)
4x400 3:16.8 1st (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
400 50.02 35th (P)
4x400 3:19.38 1st (F)
Penn State National Invitational    Jan 27-28, 2012
400 50.76 29th (F)
4x400 3:17.85 10th (F)
NYC Gotham Cup    Jan 13, 2012
400 51.29 33rd (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
400H 52.36 19th (P)
400H 52.27 17th (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
400H 51.90 5th (F)
400H 52.11 5th (P)
4x400 3:10.22 4th (P)
BIG EAST Outdoor Track & Field Championships    May 6- 8, 2011
400H 51.64 5th (F)
400H 52.61 5th (P)
4x400 3:09.89 2nd (F)
Penn Relays    Apr 28-30, 2011
400H 52.60 3rd (F)
4x400 3:11.24 5th (F)
4x400 3:16.17 2nd (P)
Miami Hurricane Alumni Invitational    Apr 16, 2011
400H 56.22 10th (F)
4x400 3:11.71 3rd (F)
Mason Spring Invitational    Apr 9, 2011
4x400 3:13.66 1st (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
400H 52.36 2nd (F)
4x400 3:12.27 1st (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
400H 52.73 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
400H 51.64 5th (F)
400H 52.61 5th (P)
4x400 3:09.89 2nd (F)
Big East Conference Indoor Championships    Feb 18-19, 2011
400 49.01 9th (F)
400 48.74 8th (P)
4x400 3:13.4 2nd (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
400 49.53 20th (P)
NYRR Saturday Night at the Armory II    Jan 29, 2011
400 49.26 4th (F)
Albany Great Dane Classic    Jan 21, 2011
400 49.46 7th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
60 7.12 13th (F)
200 22.50 8th (F)
4x400 3:22.9 4th (F)
Jack Pyrah Invitational    Dec 3, 2010
500 1:09.88 7th (F)
4x400 3:20.78 1st (F)
NCAA Division I East Region Prelims    May 27-29, 2010
400H 56.18 22nd (P)
400H 52.20 23rd (P)
IC4A Outdoor Championship    May 14-16, 2010
400H 52.48 6th (F)
400H 52.08 5th (P)
Swarthmore Last Chance Meet    May 10, 2010
400H 51.89 1st (F)
2010 BIG EAST Outdoor Track & Field Championships    Apr 30-May 2, 2010
400H 53.42 12th (P)
4x400 3:12.95 5th (F)
Penn Relays    Apr 20-24, 2010
400H 53.44 7th (F)
4x400 3:12.84 7th (F)
4x400 3:12.81 3rd (P)
Widener Invitational    Apr 17-19, 2010
400H 53.94 1st (F)
Miami Hurricane Alumni Invitational    Apr 10, 2010
400H 53.55 7th (F)
4x400 3:14.99 5th (F)
45th Colonial Relays    Apr 2- 3, 2010
400H 53.20 6th (F)
4x400 3:12.67 2nd (F)
Villanova Outdoor Duals    Mar 27, 2010
400H 55.08 4th (F)
4x400 3:22.78 3rd (F)
2010 BIG EAST Indoor Track & Field Championships    Feb 20-21, 2010
400 NT
60H 8.28 (+0.0) 11th (P)
4x400 3:13.56 4th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
400 49.47 19th (F)
60H 8.38 (+0.0) 6th (F)
4x400 3:14.75 1st (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
60H 8.35 (+0.0) 5th (F)
60H 8.43 (+0.0) 6th (P)
4x400 3:17.62 4th (F)
Albany Great Dane Classic    Jan 22, 2010
55H 7.86 (+0.0) 9th (P)
NYRR Saturday Night at the Armory I    Jan 16, 2010
60H 8.32 (+0.0) 5th (F)
Penn State Relays    Jan 9, 2010
60H 8.28 (+0.0) 2nd (F)
60H 8.36 (+0.0) 2nd (P)
4x400 3:18.75 2nd (F)
Jack Pyrah Invitational    Dec 5, 2009
300 36.69 13th (F)
55H 7.85 (+0.0) 2nd (F)
4x400 3:27.37 3rd (F)
60 Meters (Indoor)
Top↑
NYRR Saturday Night at the Armory I Jan 15, 2011
200 Meters (Indoor)
Top↑
NYRR Saturday Night at the Armory I Jan 15, 2011
300 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 5, 2009
400 Meters (Indoor)
Top↑
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Penn State National Invitational Jan 27-28, 2012
NYC Gotham Cup Jan 13, 2012
Big East Conference Indoor Championships Feb 18-19, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
Albany Great Dane Classic Jan 21, 2011
NT
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
500 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 3, 2010
55 Hurdles (Indoor)
Top↑
7.85 (+0.0)
Jack Pyrah Invitational Dec 5, 2009
55 Hurdles (Indoor)
Top↑
7.86 (+0.0)
Albany Great Dane Classic Jan 22, 2010
60 Hurdles (Indoor)
Top↑
8.28 (+0.0)
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
8.38 (+0.0)
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
8.35 (+0.0)
NYRR Saturday Night at the Armory II Jan 30, 2010
8.43 (+0.0)
NYRR Saturday Night at the Armory II Jan 30, 2010
8.32 (+0.0)
NYRR Saturday Night at the Armory I Jan 16, 2010
8.28 (+0.0)
Penn State Relays Jan 9, 2010
8.36 (+0.0)
Penn State Relays Jan 9, 2010
400 Hurdles (Outdoor)
Top↑
Penn Relays Apr 28-30, 2011
Penn Relays Apr 20-24, 2010
400 Hurdles (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 24-26, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
2012 Widener Invitational Apr 20-21, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
NCAA Division I East Preliminary Round May 26-28, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Miami Hurricane Alumni Invitational Apr 16, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
NCAA Division I East Region Prelims May 27-29, 2010
NCAA Division I East Region Prelims May 27-29, 2010
IC4A Outdoor Championship May 14-16, 2010
IC4A Outdoor Championship May 14-16, 2010
Swarthmore Last Chance Meet May 10, 2010
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
Widener Invitational Apr 17-19, 2010
Miami Hurricane Alumni Invitational Apr 10, 2010
45th Colonial Relays Apr 2- 3, 2010
Villanova Outdoor Duals Mar 27, 2010
4 x 400 Relay (Outdoor)
Top↑
University of Pennsylvania Big 5 Meet Mar 24, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Penn Relays Apr 28-30, 2011
Penn Relays Apr 28-30, 2011
Miami Hurricane Alumni Invitational Apr 16, 2011
Mason Spring Invitational Apr 9, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
Penn Relays Apr 20-24, 2010
Penn Relays Apr 20-24, 2010
Miami Hurricane Alumni Invitational Apr 10, 2010
45th Colonial Relays Apr 2- 3, 2010
Villanova Outdoor Duals Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Penn State National Invitational Jan 27-28, 2012
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Jack Pyrah Invitational Dec 3, 2010
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
Penn State Relays Jan 9, 2010
Jack Pyrah Invitational Dec 5, 2009

2012 Outdoors

2012 Indoors

400 Meters
2012 New Balance Collegiate Invitational February 3- 4, 2012
Penn State National Invitational January 27-28, 2012
NYC Gotham Cup January 13, 2012
4 x 400 Relay
2012 New Balance Collegiate Invitational February 3- 4, 2012
Penn State National Invitational January 27-28, 2012

2011 Outdoors

400 Hurdles
Penn Relays April 28-30, 2011
400 Hurdles
NCAA Division I East Preliminary Round May 26-28, 2011
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Miami Hurricane Alumni Invitational April 16, 2011
2011 Colonial Relays March 31-April 2, 2011
University of Pennsylvania Big 5 Meet March 26, 2011
4 x 400 Relay
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Penn Relays April 28-30, 2011
Penn Relays April 28-30, 2011
Miami Hurricane Alumni Invitational April 16, 2011
Mason Spring Invitational April 9, 2011
2011 Colonial Relays March 31-April 2, 2011

2011 Indoors

60 Meters
NYRR Saturday Night at the Armory I January 15, 2011
200 Meters
NYRR Saturday Night at the Armory I January 15, 2011
400 Meters
Big East Conference Indoor Championships February 18-19, 2011
Big East Conference Indoor Championships February 18-19, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
NYRR Saturday Night at the Armory II January 29, 2011
Albany Great Dane Classic January 21, 2011
400 Hurdles
BIG EAST Indoor Track & Field Championships February 19-20, 2011
BIG EAST Indoor Track & Field Championships February 19-20, 2011
4 x 400 Relay
BIG EAST Indoor Track & Field Championships February 19-20, 2011
Big East Conference Indoor Championships February 18-19, 2011
NYRR Saturday Night at the Armory I January 15, 2011

2010 Indoors

400 Meters
NT
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010
500 Meters
Jack Pyrah Invitational December 3, 2010
55 Hurdles
7.86 (+0.0)
Albany Great Dane Classic January 22, 2010
60 Hurdles
8.28 (+0.0)
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
8.38 (+0.0)
2010 New Balance Collegiate Invitational February 5- 6, 2010
8.35 (+0.0)
NYRR Saturday Night at the Armory II January 30, 2010
8.43 (+0.0)
NYRR Saturday Night at the Armory II January 30, 2010
8.32 (+0.0)
NYRR Saturday Night at the Armory I January 16, 2010
8.28 (+0.0)
Penn State Relays January 9, 2010
8.36 (+0.0)
Penn State Relays January 9, 2010
4 x 400 Relay
Jack Pyrah Invitational December 3, 2010
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
2010 New Balance Collegiate Invitational February 5- 6, 2010
NYRR Saturday Night at the Armory II January 30, 2010
Penn State Relays January 9, 2010

2010 Outdoors

400 Hurdles
Penn Relays April 20-24, 2010
400 Hurdles
NCAA Division I East Region Prelims May 27-29, 2010
NCAA Division I East Region Prelims May 27-29, 2010
IC4A Outdoor Championship May 14-16, 2010
IC4A Outdoor Championship May 14-16, 2010
Swarthmore Last Chance Meet May 10, 2010
2010 BIG EAST Outdoor Track & Field Championships April 30-May 2, 2010
Widener Invitational April 17-19, 2010
Miami Hurricane Alumni Invitational April 10, 2010
45th Colonial Relays April 2- 3, 2010
Villanova Outdoor Duals March 27, 2010
4 x 400 Relay
2010 BIG EAST Outdoor Track & Field Championships April 30-May 2, 2010
Penn Relays April 20-24, 2010
Penn Relays April 20-24, 2010
Miami Hurricane Alumni Invitational April 10, 2010
45th Colonial Relays April 2- 3, 2010
Villanova Outdoor Duals March 27, 2010

2009 Indoors

300 Meters
Jack Pyrah Invitational December 5, 2009
55 Hurdles
7.85 (+0.0)
Jack Pyrah Invitational December 5, 2009
4 x 400 Relay
Jack Pyrah Invitational December 5, 2009
400 Hurdles (Outdoors)
2011  
(Apr 28-30, 2011)
2010  
(Apr 20-24, 2010)
400 Hurdles (Outdoors)
2012  
2011  
2010  
(May 10, 2010)
60 Meters (Indoors)
2011  
200 Meters (Indoors)
2011  
300 Meters (Indoors)
2009  
(Dec 5, 2009)
400 Meters (Indoors)
2012  
2011  
2010  
500 Meters (Indoors)
2010  
(Dec 3, 2010)
55 Hurdles (Indoors)
2009  
7.85 (+0.0)
(Dec 5, 2009)
55 Hurdles (Indoors)
2010  
7.86 (+0.0)
(Jan 22, 2010)
60 Hurdles (Indoors)
2010  
8.28 (+0.0)
400 Hurdles (Indoors)
2011