College Bests

800 1:55.43 5000 15:12.01
1500 3:54.21 10K (XC) 32:38.0
MILE 4:16.48 8K (XC) 25:17.7
3000 8:30.20   
2013 MVC Cross Country Championships    Nov 2, 2013
8K 25:17.7 21st
Pre-National Invitational    Oct 19, 2013
8K 25:23.1 241st
Saluki Invitational    Sep 21, 2013
8K 26:12.3 8th
EIU Walt Crawford Open    Sep 6, 2013
8K 26:33.5 16th
Bradley Classic    Oct 12, 2012
8K 26:05.4 75th
Saluki Invitational    Sep 22, 2012
8K 26:35.4 10th
Memphis Invitational 2012    Apr 28, 2012
1500 4:08.96 10th (F)
Auburn War Eagle Invitational    Apr 20-21, 2012
1500 4:00.31 9th (F)
ISU Pacesetter Quad    Apr 14, 2012
800 1:57.76 11th (F)
2012 State Farm MVC Indoor Track & Field Championships    Feb 25-26, 2012
Mile 4:21.48 11th (F)
5000 NT  
DMR 10:04.18 1st (F)
Iowa State Classic    Feb 9-11, 2012
800 1:57.59 39th (F)
Mile 4:16.48 12th (F)
SIU Invitational    Feb 3-4, 2012
800 1:58.64 6th (F)
Kentucky Rod McCravy Memorial    Jan 27-28, 2012
Mile 4:18.71 20th (F)
Gladstein Invitational    Jan 20-21, 2012
3000 8:30.20 2nd (F)
SIU Saluki Open    Jan 13-14, 2012
Mile 4:19.83 6th (F)
2011 MVC Outdoor Track and Field Championships    May 13-15, 2011
1500 4:02.82 14th (F)
5000 15:33.29 18th (F)
Memphis Invitational    Apr 30, 2011
1500 NT  
Vanderbilt Invitational    Apr 22-23, 2011
800 1:56.75 8th (F)
1500 3:54.21 4th (F)
Ole Miss Invitational    Apr 9, 2011
800 2:02.02 27th (F)
SEMO "Joey Haines" Invite    Apr 1-2, 2011
1500 4:05.01 5th (F)
2011 MVC Track & Field Championships    Feb 26-27, 2011
Mile 4:20.54 13th (F)
5000 15:12.01 14th (F)
DMR 10:04.54 1st (F)
GVSU Big Meet    Feb 11-12, 2011
800 1:55.43 10th (F)
Mile 4:16.61 29th (F)
SIU Invitational    Feb 4-5, 2011
800 1:56.18 5th (F)
Kentucky Rod McCravy Memorial    Jan 28-29, 2011
Mile 4:17.31 30th (F)
Gladstein Invitational    Jan 21-22, 2011
3000 8:39.79 14th (F)
SIU Saluki Open    Jan 14-15, 2011
Mile 4:21.19 6th (F)
SIU Spring Classic    Mar 26-27, 2010
1500 4:11.10 14th (F)
800 Meters (Outdoor)
1:57.76 ISU Pacesetter Quad Apr 14, 2012
1:56.75 Vanderbilt Invitational Apr 22-23, 2011
2:02.02 Ole Miss Invitational Apr 9, 2011
800 Meters (Indoor)
1:57.59 Iowa State Classic Feb 9-11, 2012
1:58.64 SIU Invitational Feb 3-4, 2012
1:55.43 GVSU Big Meet Feb 11-12, 2011
1:56.18 SIU Invitational Feb 4-5, 2011
1500 Meters (Outdoor)
3:59.72 2012 State Farm MVC Outdoor Track & Field Championships May 11-13, 2012
4:08.96 Memphis Invitational 2012 Apr 28, 2012
4:00.31 Auburn War Eagle Invitational Apr 20-21, 2012
4:07.20 Illinois State University vs Southern Illinois University Apr 7, 2012
4:02.82 2011 MVC Outdoor Track and Field Championships May 13-15, 2011
NT Memphis Invitational Apr 30, 2011
3:54.21 Vanderbilt Invitational Apr 22-23, 2011
4:05.01 SEMO "Joey Haines" Invite Apr 1-2, 2011
4:11.10 SIU Spring Classic Mar 26-27, 2010
Mile (Indoor)
4:21.48 2012 State Farm MVC Indoor Track & Field Championships Feb 25-26, 2012
4:16.48 Iowa State Classic Feb 9-11, 2012
4:18.71 Kentucky Rod McCravy Memorial Jan 27-28, 2012
4:19.83 SIU Saluki Open Jan 13-14, 2012
4:20.54 2011 MVC Track & Field Championships Feb 26-27, 2011
4:16.61 GVSU Big Meet Feb 11-12, 2011
4:17.31 Kentucky Rod McCravy Memorial Jan 28-29, 2011
4:21.19 SIU Saluki Open Jan 14-15, 2011
3000 Meters (Indoor)
8:30.20 Gladstein Invitational Jan 20-21, 2012
8:39.79 Gladstein Invitational Jan 21-22, 2011
5000 Meters (Outdoor)
15:33.29 2011 MVC Outdoor Track and Field Championships May 13-15, 2011
5000 Meters (Indoor)
NT 2012 State Farm MVC Indoor Track & Field Championships Feb 25-26, 2012
15:12.01 2011 MVC Track & Field Championships Feb 26-27, 2011
10k (XC)
32:38.0 NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
8k (XC)
25:17.7 2013 MVC Cross Country Championships Nov 2, 2013
25:23.1 Pre-National Invitational Oct 19, 2013
26:12.3 Saluki Invitational Sep 21, 2013
26:33.5 EIU Walt Crawford Open Sep 6, 2013
26:05.4 Bradley Classic Oct 12, 2012
26:35.4 Saluki Invitational Sep 22, 2012

2013 XC


2012 XC

8k (XC)
26:05.4 Bradley Classic Oct 12, 2012
26:35.4 Saluki Invitational Sep 22, 2012

2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors

800 Meters
1:55.43 GVSU Big Meet Feb 11-12, 2011
1:56.18 SIU Invitational Feb 4-5, 2011
Mile
4:20.54 2011 MVC Track & Field Championships Feb 26-27, 2011
4:16.61 GVSU Big Meet Feb 11-12, 2011
4:17.31 Kentucky Rod McCravy Memorial Jan 28-29, 2011
4:21.19 SIU Saluki Open Jan 14-15, 2011
3000 Meters
8:39.79 Gladstein Invitational Jan 21-22, 2011
5000 Meters
15:12.01 2011 MVC Track & Field Championships Feb 26-27, 2011
Distance Medley Relay
10:04.54 2011 MVC Track & Field Championships Feb 26-27, 2011

2010 Outdoors

1500 Meters
4:11.10 SIU Spring Classic Mar 26-27, 2010