College Bests

400 1:00.90 3000 10:25.25
600 1:33.08 3000S 11:05.40
800 2:02.87 5K (XC) 19:07.7
1000 2:42.94 10K (XC) 35:29.0
1500 4:37.80 8K (XC) 28:47.6
MILE 5:04.39   
Northeast-10 Outdoor Track & Field Championships    May 3-4, 2013
800 2:02.87 36th (F)
2013 Yale Springtime Invitational    Apr 28, 2013
3000S 11:23.28 8th (F)
George Davis Invitational T&F Meet    Apr 6, 2013
800 2:10.54 31st (F)
4x400 3:40.47 7th (F)
UCONN Mens Invitational Track Meet    Mar 30, 2013
800 2:07.81 15th (F)
4x400 3:35.67 8th (F)
2013 Tribe Invitational    Mar 22-23, 2013
800 2:06.72 19th (F)
4x400 3:37.59 10th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
4x800 8:22.81 9th (F)
2013 Giegengack Invitational    Feb 2, 2013
1000 2:42.94 19th (F)
4x400 3:40.45 15th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
4x400 3:35.60 52nd (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
800 2:06.63 24th (F)
4x800 8:43.02 10th (F)
Yale Season Opener 2012    Dec 8, 2012
4x400 3:33.43 9th (F)
Elm City Challenge    Dec 7, 2012
4x800 8:39.39 3rd (F)
NE 10 Conference Championships    Oct 20, 2012
8K 30:22.0 124th
All New England XC Championship    Oct 7, 2012
8K 28:47.6 233rd
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 30:14.7 180th
Father Leeber Invitational    Sep 22, 2012
8K 29:57.2 43rd
2012 Yale Springtime Invitational    Apr 29, 2012
3000S 11:05.40 9th (F)
George Davis Invitational T&F Meet    Apr 7, 2012
400 1:00.90 32nd (F)
UCONN Men's Invitational Track Meet    Mar 31, 2012
4x400 3:46.12 16th (F)
Northeast-10 Indoor Track & Field Championships    Feb 18, 2012
800 2:11.33 16th (F)
Yale Giegengack Invitational    Feb 3, 2012
800 2:06.15 32nd (F)
4x400 3:32.98 12th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
800 2:07.09 97th (F)
Yale Collegiate Invitational    Jan 14, 2012
4x800 8:41.57 8th (F)
DMR 11:05.72 6th (F)
Yale Season Opener    Dec 3, 2011
800 2:09.80 8th (F)
4x800 8:26.09 3rd (F)
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2011
800 2:15.88 26th (F)
2011 Yale Springtime Invitational    May 1, 2011
800 2:09.30 46th (F)
3000S NT  
Springfield College Outdoor T&F Meet #3    Apr 23, 2011
800 2:16.73 38th (F)
3000S 11:40.35 9th (F)
George Davis Invitational T&F Meet    Apr 9, 2011
3000S 12:09.87 15th (F)
4x400 3:55.53 11th (F)
Coast Guard Spring Invitational    Apr 2, 2011
800 2:21.24 54th (F)
3000S 11:42.89 10th (F)
4x400 3:53.44 16th (F)
Northeast-10 Indoor Track & Field Championships    Feb 17, 2011
800 2:09.35 20th (F)
4x800 8:24.86 7th (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
800 2:12.31 19th (F)
2011 Giegengack Invitational    Feb 4-5, 2011
800 2:07.95 53rd (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
800 2:09.19 93rd (F)
2011 Yale Collegiate Invitational    Jan 15, 2011
4x800 9:23.05 10th (F)
SCSU Alumni Meet    Dec 10, 2010
600 1:33.08 9th (F)
3000 10:25.25 7th (F)
4x400 4:06.16 4th (F)
2010 Yale Season Opener    Dec 4, 2010
1000 2:48.51 6th (F)
4x800 8:52.60 8th (F)
Yale Springtime Invitational    Apr 25, 2010
800 2:07.51 51st (F)
Springfield College Invitation T&F Meet    Apr 17, 2010
800 2:10.46 24th (F)
George Davis Invitational T&F Meet    Apr 10, 2010
800 2:14.02 56th (F)
Coast Guard Spring Invitational    Apr 3, 2010
800 2:12.37 52nd (F)
1500 4:37.80 31st (F)
Yale Giegengack Invitational    Feb 5-6, 2010
1000 3:02.00 34th (F)
URI ''Sparks'' Sorlien Invitational    Jan 16, 2010
Mile 5:04.39 24th (F)
Yale Collegiate Invitational    Jan 9, 2010
3000 11:13.21 39th (F)
4x800 9:14.37 13th (F)
Southern Connecticut Alumni Meet    Dec 11, 2009
1000 3:04.79 9th (F)
Yale Season Opener    Dec 5, 2009
800 2:12.79 16th (F)
4x800 9:14.44 5th (F)
400 Meters (Outdoor)
1:00.90 George Davis Invitational T&F Meet Apr 7, 2012
600 Meters (Indoor)
1:33.08 SCSU Alumni Meet Dec 10, 2010
800 Meters (Outdoor)
2:02.87 Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
2:10.54 George Davis Invitational T&F Meet Apr 6, 2013
2:07.81 UCONN Mens Invitational Track Meet Mar 30, 2013
2:06.72 2013 Tribe Invitational Mar 22-23, 2013
2:15.88 Northeast-10 Outdoor Track & Field Championships May 6-7, 2011
2:09.30 2011 Yale Springtime Invitational May 1, 2011
2:16.73 Springfield College Outdoor T&F Meet #3 Apr 23, 2011
2:21.24 Coast Guard Spring Invitational Apr 2, 2011
2:06.91 Northeast-10 Outdoor Track & Field Championships May 1, 2010
2:07.51 Yale Springtime Invitational Apr 25, 2010
2:10.46 Springfield College Invitation T&F Meet Apr 17, 2010
2:14.02 George Davis Invitational T&F Meet Apr 10, 2010
2:12.37 Coast Guard Spring Invitational Apr 3, 2010
800 Meters (Indoor)
2:06.63 2013 Yale Collegiate Invitational Jan 12, 2013
2:11.33 Northeast-10 Indoor Track & Field Championships Feb 18, 2012
2:06.15 Yale Giegengack Invitational Feb 3, 2012
2:07.09 2012 Boston University Terrier Classic Jan 27-28, 2012
2:09.80 Yale Season Opener Dec 3, 2011
2:09.35 Northeast-10 Indoor Track & Field Championships Feb 17, 2011
2:12.31 Lafayette/Rider Winter Games (College) Feb 11, 2011
2:07.95 2011 Giegengack Invitational Feb 4-5, 2011
2:09.19 2011 Boston University Terrier Classic Jan 28-29, 2011
2:12.79 Yale Season Opener Dec 5, 2009
1000 Meters (Indoor)
2:42.94 2013 Giegengack Invitational Feb 2, 2013
2:48.51 2010 Yale Season Opener Dec 4, 2010
3:02.00 Yale Giegengack Invitational Feb 5-6, 2010
3:04.79 Southern Connecticut Alumni Meet Dec 11, 2009
1500 Meters (Outdoor)
4:37.80 Coast Guard Spring Invitational Apr 3, 2010
Mile (Indoor)
5:04.39 URI ''Sparks'' Sorlien Invitational Jan 16, 2010
3000 Meters (Indoor)
10:25.25 SCSU Alumni Meet Dec 10, 2010
11:13.21 Yale Collegiate Invitational Jan 9, 2010
5k (XC)
19:07.7 Trinity College Bantam XC Invitational Sep 8, 2012
10k (XC)
35:29.0 NCAA Division II East Region Cross Country Championships Nov 3, 2012
8k (XC)
30:22.0 NE 10 Conference Championships Oct 20, 2012
28:47.6 All New England XC Championship Oct 7, 2012
30:14.7 Lehigh's Paul Short Run (Men's White) Sep 28, 2012
29:57.2 Father Leeber Invitational Sep 22, 2012
3000 Steeplechase (Outdoor)
11:23.28 2013 Yale Springtime Invitational Apr 28, 2013
NT Northeast-10 Outdoor Track & Field Championships May 4-5, 2012
11:05.40 2012 Yale Springtime Invitational Apr 29, 2012
NT 2011 Yale Springtime Invitational May 1, 2011
11:40.35 Springfield College Outdoor T&F Meet #3 Apr 23, 2011
12:09.87 George Davis Invitational T&F Meet Apr 9, 2011
11:42.89 Coast Guard Spring Invitational Apr 2, 2011

2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors


2010 Outdoors


2010 Indoors