College Bests

200 24.76 (-1.7) 600 1:33.59
400 53.50 600Y 1:20.48
500 1:15.36 800 2:20.74
USATF Championships    06/22 - Jun 25, 2017
400 52.47 17th (P)
NCAA Division I National Championships    06/05 - Jun 08, 2013
4x400 3:32.74 6th (F)
4x400 3:31.96 5th (P)
NCAA Division I West Preliminary Round    05/23 - May 25, 2013
4x400 3:31.77 5th (P)
Big 12 Outdoor Track & Field Championships    05/03 - May 05, 2013
400 56.20 11th (P)
4x440 yd 3:32.00 1st (F)
2013 Kansas Relays    04/17 - Apr 20, 2013
4x400 3:32.94 1st (F)
4x400 3:42.40 1st (P)
DMR (Yd) 11:59.52 2nd (F)
John McDonnell Invitational    Apr 13, 2013
200 25.46w (2.7) 15th (F)
400 55.98 6th (F)
2013 Mesa Classic    Apr 05, 2013
200 25.04 8th (F)
34th Sun Angel Classic    04/05 - Apr 06, 2013
4x400 3:32.26 1st (F)
2013 Clyde Littlefield Texas Relays    03/27 - Mar 30, 2013
4x400 3:38.65 10th (P)
1600SMR 3:58.56 9th (F)
NCAA Division I Indoor Championships    03/08 - Mar 09, 2013
4x400 3:34.91 8th (F)
Notre Dame Alex Wilson 2013    03/01 - Mar 02, 2013
4x400 3:33.71 2nd (F)
Big 12 Indoor Track & Field Championships    02/22 - Feb 23, 2013
4x400 3:37.73 4th (F)
DMR 11:31.35 4th (F)
Tyson Invitational    02/08 - Feb 09, 2013
4x400 3:40.97 7th (F)
2013 Armory Collegiate Invitational    02/01 - Feb 02, 2013
4x400 3:53.56 19th (F)
DMR 11:43.28 4th (F)
2013 Jayhawk Classic    Jan 25, 2013
DMR 12:53.58 4th (F)
2012 Bob Timmons Challenge    Dec 06, 2012
4x400 3:46.96 1st (F)
NCAA Division I Championships    06/06 - Jun 09, 2012
4x400 3:29.07 2nd (P)
NCAA Division I West Preliminary Round    05/24 - May 26, 2012
400 54.11 22nd (P)
400 54.66 27th (P)
4x400 3:30.80 2nd (P)
Big 12 Outdoor Track & Field Championships    05/11 - May 13, 2012
400 54.60 6th (F)
400 54.39 8th (P)
4x400 3:28.10 1st (F)
Arkansas Twilight    May 04, 2012
400 53.54 4th (F)
MSSU Invitational    Apr 27, 2012
200 24.00w (3.3) 4th (F)
2012 Kansas Relays    04/18 - Apr 21, 2012
400 54.37 1st (F)
400 54.40 2nd (P)
4x400 3:31.87 1st (F)
4x400 3:39.34 1st (P)
UTEP Invitational    Apr 14, 2012
400 55.68 2nd (F)
ESU Relays    Apr 07, 2012
200 24.66w (3.3) 6th (F)
800 2:20.74 6th (F)
2012 Clyde Littlefield Texas Relays    03/28 - Mar 31, 2012
4x200 1:34.74 7th (F)
1600SMR 3:51.95 5th (F)
DMR 11:33.06 5th (F)
NCAA Division I Indoor Championships    03/09 - Mar 10, 2012
4x400 3:33.13 3rd (F)
Notre Dame Alex Wilson Invitational    03/02 - Mar 03, 2012
DMR 11:35.25 6th (F)
Big 12 Indoor Track & Field Championships    02/24 - Feb 25, 2012
600 yd 1:22.56 10th (P)
4x400 3:31.36 1st (F)
DMR 11:24.39 3rd (F)
Tyson Invitational    02/10 - Feb 11, 2012
400 56.01 35th (F)
4x400 3:33.65 1st (F)
2012 New Balance Collegiate Invitational    02/03 - Feb 04, 2012
4x400 3:38.03 6th (F)
2012 Jayhawk Classic    Jan 27, 2012
600 yd 1:23.96 1st (F)
4x400 3:43.88 1st (F)
Missouri vs Kansas Dual Meet    Jan 13, 2012
400 56.39 2nd (F)
DMR 11:42.16 2nd (F)
2012 Bill Easton Classic    Jan 07, 2012
400 56.34 1st (F)
4x400 3:44.42 1st (F)
2011 Bob Timmons Challenge    Dec 02, 2011
4x400 3:46.85 1st (F)
NCAA Division I Championships    06/08 - Jun 11, 2011
4x400 3:33.00 8th (F)
4x400 3:33.31 6th (P)
NCAA Division I West Preliminary Round    05/26 - May 28, 2011
400 57.29 46th (P)
4x400 3:35.01 5th (P)
Big 12 Outdoor Track & Field Championships    05/13 - May 15, 2011
400 54.78 12th (P)
4x400 3:36.58 5th (F)
Arkansas Twilight    May 06, 2011
400 54.52 5th (F)
Bill Williams/Bob Laptab    Apr 29, 2011
4x400 3:49.33 2nd (F)
2011 Kansas Relays    04/20 - Apr 23, 2011
400 55.53 3rd (F)
400 55.54 3rd (P)
4x400 3:38.55 1st (F)
4x400 3:38.44 1st (P)
John Jacobs Collegiate Invitational    Apr 16, 2011
200 24.76 (-1.7) 17th (F)
400 54.88 5th (F)
4x400 3:47.35 5th (F)
2011 Clyde Littlefield Texas Relays    04/06 - Apr 09, 2011
4x400 3:42.30 12th (P)
4x800 8:54.80 5th (F)
1600SMR 4:01.11 9th (F)
Arkansas Spring Invitational    Apr 02, 2011
400 55.01 4th (F)
4x400 3:40.91 2nd (F)
P.R.-Mayaguez Spring Classic    Mar 19, 2011
4x400 3:37.33  (P)
NCAA Division I Indoor Championships    03/11 - Mar 12, 2011
4x400 3:34.05 7th (F)
Notre Dame Alex Wilson Invitational    03/04 - Mar 05, 2011
400 55.61 6th (F)
4x400 3:35.65 4th (F)
2011 Big 12 Indoor Track & Field Championships    02/25 - Feb 26, 2011
600 yd 1:29.25 16th (P)
4x400 3:36.31 3rd (F)
Iowa State Classic    02/10 - Feb 12, 2011
600 yd 1:22.25 4th (F)
4x400 3:39.27 1st (F)
2011 New Balance Collegiate Invitational    02/04 - Feb 05, 2011
500 1:15.36 11th (F)
4x400 3:42.74 9th (F)
Kansas Jayhawk Classic    Jan 28, 2011
600 1:33.59 2nd (F)
4x400 3:43.61 1st (F)
2011 KU-MU Dual    Jan 14, 2011
4x400 3:48.42 1st (F)
400 yd 57.22 3rd (F)
2011 Bill Easton Classic    Jan 08, 2011
400 57.88 2nd (F)
2010 Bob Timmons Challenge    Dec 04, 2010
4x400 3:44.75 1st (F)
2010 NCAA Division I Outdoor Track & Field Championships    06/09 - Jun 12, 2010
4x400 3:39.80 16th (P)
NCAA Division I West Region Prelims    05/27 - May 29, 2010
400 54.24 17th (P)
400 53.50 10th (P)
4x400 3:37.04 11th (P)
Big 12 Championships    05/14 - May 16, 2010
400 54.90 7th (F)
400 54.23 5th (P)
4x100 46.49 5th (F)
4x400 3:42.79 5th (F)
Arkansas Twilight    Apr 30, 2010
400 54.11 2nd (F)
4x400 3:57.39 12th (F)
Penn Relays    04/20 - Apr 24, 2010
4x400 3:42.82 6th (P)
2010 Kansas Relays    04/14 - Apr 17, 2010
400 56.17 6th (P)
DMR (Yd) 12:00.70 1st (F)
2010 Clyde Littlefield Texas Relays    03/31 - Apr 03, 2010
4x400 3:40.19 7th (F)
4x400 3:40.03 6th (P)
4x800 9:02.15 3rd (F)
DMR 11:20.37 2nd (F)
Razorback Spring Invitational    Mar 27, 2010
4x400 NT  
NCAA Division I Championships    03/12 - Mar 13, 2010
DMR 11:11.46 6th (F)
Notre Dame Alex Wilson Invitational    03/05 - Mar 06, 2010
4x400 3:37.80 4th (F)
DMR 11:07.96 1st (F)
Big 12 Indoor Track & Field Championships    02/26 - Feb 27, 2010
600 yd 1:20.48 1st (F)
600 yd 1:21.80 2nd (P)
4x400 3:40.47 4th (F)
Tyson Invitational    02/12 - Feb 13, 2010
400 55.71 36th (F)
4x400 3:41.79 16th (F)
2010 Frank Sevigne Husker Invitational    02/05 - Feb 06, 2010
400 56.44 11th (P)
400 55.30 1st (F)
4x400 3:44.40 1st (F)
Kansas Jayhawk Classic    Jan 29, 2010
600 1:35.45 1st (F)
4x400 3:48.23 1st (F)
Missouri vs Kansas Dual    Jan 15, 2010
400 57.03 2nd (F)
4x400 3:48.14 2nd (F)
Missouri vs. Kansas    Jan 15, 2010
400 57.03 2nd (F)
4x400 3:48.14 2nd (F)
Kansas Bill Easton Classic    Jan 08, 2010
4x400 4:00.58 1st (F)
Bob Timmons Challenge    Dec 05, 2009
4x400 4:17.00 10th (F)
200 Meters (Outdoor)
25.46w (2.7) John McDonnell Invitational Apr 13, 2013
25.04 2013 Mesa Classic Apr 05, 2013
24.00w (3.3) MSSU Invitational Apr 27, 2012
24.66w (3.3) ESU Relays Apr 07, 2012
24.76 (-1.7) John Jacobs Collegiate Invitational Apr 16, 2011
400 Meters (Outdoor)
52.47 USATF Championships 06/22 - Jun 25, 2017
56.20 Big 12 Outdoor Track & Field Championships 05/03 - May 05, 2013
55.98 John McDonnell Invitational Apr 13, 2013
54.11 NCAA Division I West Preliminary Round 05/24 - May 26, 2012
54.66 NCAA Division I West Preliminary Round 05/24 - May 26, 2012
54.60 Big 12 Outdoor Track & Field Championships 05/11 - May 13, 2012
54.39 Big 12 Outdoor Track & Field Championships 05/11 - May 13, 2012
53.54 Arkansas Twilight May 04, 2012
54.37 2012 Kansas Relays 04/18 - Apr 21, 2012
54.40 2012 Kansas Relays 04/18 - Apr 21, 2012
55.68 UTEP Invitational Apr 14, 2012
57.29 NCAA Division I West Preliminary Round 05/26 - May 28, 2011
54.78 Big 12 Outdoor Track & Field Championships 05/13 - May 15, 2011
54.52 Arkansas Twilight May 06, 2011
55.53 2011 Kansas Relays 04/20 - Apr 23, 2011
55.54 2011 Kansas Relays 04/20 - Apr 23, 2011
54.88 John Jacobs Collegiate Invitational Apr 16, 2011
55.01 Arkansas Spring Invitational Apr 02, 2011
54.24 NCAA Division I West Region Prelims 05/27 - May 29, 2010
53.50 NCAA Division I West Region Prelims 05/27 - May 29, 2010
54.90 Big 12 Championships 05/14 - May 16, 2010
54.23 Big 12 Championships 05/14 - May 16, 2010
54.11 Arkansas Twilight Apr 30, 2010
56.17 2010 Kansas Relays 04/14 - Apr 17, 2010
400 Meters (Indoor)
56.01 Tyson Invitational 02/10 - Feb 11, 2012
56.39 Missouri vs Kansas Dual Meet Jan 13, 2012
56.34 2012 Bill Easton Classic Jan 07, 2012
55.61 Notre Dame Alex Wilson Invitational 03/04 - Mar 05, 2011
57.88 2011 Bill Easton Classic Jan 08, 2011
55.71 Tyson Invitational 02/12 - Feb 13, 2010
56.44 2010 Frank Sevigne Husker Invitational 02/05 - Feb 06, 2010
55.30 2010 Frank Sevigne Husker Invitational 02/05 - Feb 06, 2010
57.03 Missouri vs Kansas Dual Jan 15, 2010
57.03 Missouri vs. Kansas Jan 15, 2010
500 Meters (Indoor)
1:15.36 2011 New Balance Collegiate Invitational 02/04 - Feb 05, 2011
600 Meters (Indoor)
1:33.59 Kansas Jayhawk Classic Jan 28, 2011
1:35.45 Kansas Jayhawk Classic Jan 29, 2010
600 Yards (Indoor)
1:22.56 Big 12 Indoor Track & Field Championships 02/24 - Feb 25, 2012
1:23.96 2012 Jayhawk Classic Jan 27, 2012
1:29.25 2011 Big 12 Indoor Track & Field Championships 02/25 - Feb 26, 2011
1:22.25 Iowa State Classic 02/10 - Feb 12, 2011
1:20.48 Big 12 Indoor Track & Field Championships 02/26 - Feb 27, 2010
1:21.80 Big 12 Indoor Track & Field Championships 02/26 - Feb 27, 2010
800 Meters (Outdoor)
2:20.74 ESU Relays Apr 07, 2012

2017 Outdoors

400 Meters
52.47 USATF Championships 06/22 - Jun 25, 2017

2013 Outdoors

200 Meters
25.46w (2.7) John McDonnell Invitational Apr 13, 2013
25.04 2013 Mesa Classic Apr 05, 2013
400 Meters
56.20 Big 12 Outdoor Track & Field Championships 05/03 - May 05, 2013
55.98 John McDonnell Invitational Apr 13, 2013
4 x 400 Relay
3:32.74 NCAA Division I National Championships 06/05 - Jun 08, 2013
3:31.96 NCAA Division I National Championships 06/05 - Jun 08, 2013
3:31.77 NCAA Division I West Preliminary Round 05/23 - May 25, 2013
3:32.94 2013 Kansas Relays 04/17 - Apr 20, 2013
3:42.40 2013 Kansas Relays 04/17 - Apr 20, 2013
3:32.26 34th Sun Angel Classic 04/05 - Apr 06, 2013
3:38.65 2013 Clyde Littlefield Texas Relays 03/27 - Mar 30, 2013
4 x 440 Relay (Yards)
3:32.00 Big 12 Outdoor Track & Field Championships 05/03 - May 05, 2013
Sprint Medley Relay
3:58.56 2013 Clyde Littlefield Texas Relays 03/27 - Mar 30, 2013
Distance Medley Relay (4400 Yards)
11:59.52 2013 Kansas Relays 04/17 - Apr 20, 2013

2013 Indoors


2012 Outdoors

200 Meters
24.00w (3.3) MSSU Invitational Apr 27, 2012
24.66w (3.3) ESU Relays Apr 07, 2012
400 Meters
54.11 NCAA Division I West Preliminary Round 05/24 - May 26, 2012
54.66 NCAA Division I West Preliminary Round 05/24 - May 26, 2012
54.60 Big 12 Outdoor Track & Field Championships 05/11 - May 13, 2012
54.39 Big 12 Outdoor Track & Field Championships 05/11 - May 13, 2012
53.54 Arkansas Twilight May 04, 2012
54.37 2012 Kansas Relays 04/18 - Apr 21, 2012
54.40 2012 Kansas Relays 04/18 - Apr 21, 2012
55.68 UTEP Invitational Apr 14, 2012
800 Meters
2:20.74 ESU Relays Apr 07, 2012
4 x 200 Relay
1:34.74 2012 Clyde Littlefield Texas Relays 03/28 - Mar 31, 2012
4 x 400 Relay
3:29.07 NCAA Division I Championships 06/06 - Jun 09, 2012
3:30.80 NCAA Division I West Preliminary Round 05/24 - May 26, 2012
3:28.10 Big 12 Outdoor Track & Field Championships 05/11 - May 13, 2012
3:31.87 2012 Kansas Relays 04/18 - Apr 21, 2012
3:39.34 2012 Kansas Relays 04/18 - Apr 21, 2012
Sprint Medley Relay
3:51.95 2012 Clyde Littlefield Texas Relays 03/28 - Mar 31, 2012
Distance Medley Relay
11:33.06 2012 Clyde Littlefield Texas Relays 03/28 - Mar 31, 2012

2012 Indoors


2011 Outdoors

4 x 400 Relay
3:33.00 NCAA Division I Championships 06/08 - Jun 11, 2011
3:33.31 NCAA Division I Championships 06/08 - Jun 11, 2011
3:35.01 NCAA Division I West Preliminary Round 05/26 - May 28, 2011
3:36.58 Big 12 Outdoor Track & Field Championships 05/13 - May 15, 2011
3:49.33 Bill Williams/Bob Laptab Apr 29, 2011
3:38.55 2011 Kansas Relays 04/20 - Apr 23, 2011
3:38.44 2011 Kansas Relays 04/20 - Apr 23, 2011
3:47.35 John Jacobs Collegiate Invitational Apr 16, 2011
3:42.30 2011 Clyde Littlefield Texas Relays 04/06 - Apr 09, 2011
3:40.91 Arkansas Spring Invitational Apr 02, 2011
3:37.33 P.R.-Mayaguez Spring Classic Mar 19, 2011
200 Meters
24.76 (-1.7) John Jacobs Collegiate Invitational Apr 16, 2011
400 Meters
57.29 NCAA Division I West Preliminary Round 05/26 - May 28, 2011
54.78 Big 12 Outdoor Track & Field Championships 05/13 - May 15, 2011
54.52 Arkansas Twilight May 06, 2011
55.53 2011 Kansas Relays 04/20 - Apr 23, 2011
55.54 2011 Kansas Relays 04/20 - Apr 23, 2011
54.88 John Jacobs Collegiate Invitational Apr 16, 2011
55.01 Arkansas Spring Invitational Apr 02, 2011
4 x 400 Relay
3:33.00 NCAA Division I Championships 06/08 - Jun 11, 2011
3:33.31 NCAA Division I Championships 06/08 - Jun 11, 2011
3:35.01 NCAA Division I West Preliminary Round 05/26 - May 28, 2011
3:36.58 Big 12 Outdoor Track & Field Championships 05/13 - May 15, 2011
3:49.33 Bill Williams/Bob Laptab Apr 29, 2011
3:38.55 2011 Kansas Relays 04/20 - Apr 23, 2011
3:38.44 2011 Kansas Relays 04/20 - Apr 23, 2011
3:47.35 John Jacobs Collegiate Invitational Apr 16, 2011
3:42.30 2011 Clyde Littlefield Texas Relays 04/06 - Apr 09, 2011
3:40.91 Arkansas Spring Invitational Apr 02, 2011
3:37.33 P.R.-Mayaguez Spring Classic Mar 19, 2011
4 x 800 Relay
8:54.80 2011 Clyde Littlefield Texas Relays 04/06 - Apr 09, 2011
Sprint Medley Relay
4:01.11 2011 Clyde Littlefield Texas Relays 04/06 - Apr 09, 2011

2011 Indoors

400 Meters
55.61 Notre Dame Alex Wilson Invitational 03/04 - Mar 05, 2011
57.88 2011 Bill Easton Classic Jan 08, 2011
500 Meters
1:15.36 2011 New Balance Collegiate Invitational 02/04 - Feb 05, 2011
600 Meters
1:33.59 Kansas Jayhawk Classic Jan 28, 2011
600 Yards
1:29.25 2011 Big 12 Indoor Track & Field Championships 02/25 - Feb 26, 2011
1:22.25 Iowa State Classic 02/10 - Feb 12, 2011
4 x 400 Relay
3:34.05 NCAA Division I Indoor Championships 03/11 - Mar 12, 2011
3:35.65 Notre Dame Alex Wilson Invitational 03/04 - Mar 05, 2011
3:36.31 2011 Big 12 Indoor Track & Field Championships 02/25 - Feb 26, 2011
3:39.27 Iowa State Classic 02/10 - Feb 12, 2011
3:42.74 2011 New Balance Collegiate Invitational 02/04 - Feb 05, 2011
3:43.61 Kansas Jayhawk Classic Jan 28, 2011
3:48.42 2011 KU-MU Dual Jan 14, 2011
3:44.75 2010 Bob Timmons Challenge Dec 04, 2010
400 Yards
57.22 2011 KU-MU Dual Jan 14, 2011

2010 Outdoors

400 Meters
54.24 NCAA Division I West Region Prelims 05/27 - May 29, 2010
53.50 NCAA Division I West Region Prelims 05/27 - May 29, 2010
54.90 Big 12 Championships 05/14 - May 16, 2010
54.23 Big 12 Championships 05/14 - May 16, 2010
54.11 Arkansas Twilight Apr 30, 2010
56.17 2010 Kansas Relays 04/14 - Apr 17, 2010
4 x 100 Relay
46.49 Big 12 Championships 05/14 - May 16, 2010
4 x 400 Relay
3:39.80 2010 NCAA Division I Outdoor Track & Field Championships 06/09 - Jun 12, 2010
3:37.04 NCAA Division I West Region Prelims 05/27 - May 29, 2010
3:42.79 Big 12 Championships 05/14 - May 16, 2010
3:57.39 Arkansas Twilight Apr 30, 2010
3:42.82 Penn Relays 04/20 - Apr 24, 2010
3:40.19 2010 Clyde Littlefield Texas Relays 03/31 - Apr 03, 2010
3:40.03 2010 Clyde Littlefield Texas Relays 03/31 - Apr 03, 2010
NT Razorback Spring Invitational Mar 27, 2010
4 x 800 Relay
9:02.15 2010 Clyde Littlefield Texas Relays 03/31 - Apr 03, 2010
Distance Medley Relay
11:20.37 2010 Clyde Littlefield Texas Relays 03/31 - Apr 03, 2010
Distance Medley Relay (4400 Yards)
12:00.70 2010 Kansas Relays 04/14 - Apr 17, 2010

2010 Indoors