College Bests

400 1:01.09 MILE 4:41.62
800 2:03.65 5K (XC) NT
1000 2:51.22 6K (XC) NT
1500 4:12.73   
NCAA Division I National Championships    Jun 5-8, 2013
1500 4:18.25 13th  (P)
NCAA Division I East Preliminary Round    May 23-25, 2013
1500 4:16.99 12th  (P)
1500 4:19.17 3rd  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
800 2:05.56 1st  (F)
800 2:05.03 2nd  (P)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
800 2:05.90 1st  (F)
800 2:06.14 1st  (P)
1500 4:25.38 2nd  (F)
1500 4:25.95 2nd  (P)
4x800 8:40.58 1st  (F)
Penn Relays    Apr 25-27, 2013
4x800 8:27.26   (F)
DMR 11:10.13   (F)
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:21.43 1st  (F)
4x400 3:51.15 2nd  (F)
George Mason Spring Invitational    Apr 13, 2013
800 2:06.97 5th  (F)
Sam Howell Invitational    Apr 5-6, 2013
1500 4:23.04 1st  (F)
4x400 3:47.80 2nd  (F)
UCF Invitational    Mar 22-23, 2013
800 2:07.09 1st  (F)
Walt Disney World Invitational    Mar 22-23, 2013
4x1500 19:02.51 2nd  (F)
Columbia Qualifier    Mar 1-2, 2013
800 2:06.98 7th  (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
800 2:14.97 2nd  (F)
800 2:11.73 3rd  (P)
Mile 4:41.62 4th  (F)
Mile 4:46.50 4th  (P)
4x880 yd 8:44.19 1st  (F)
H-Y-P    Feb 9, 2013
800 2:14.70 2nd  (F)
Mile 4:52.46 1st  (F)
4x400 3:49.08 1st  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
800 2:08.78 2nd  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
DMR 11:32.00 9th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
Mile 4:45.44 2nd  (F)
NYRR College Night at the Armory II    Jan 25, 2013
1000 NT  
Mile NT  
Princeton Women's Quad    Jan 11, 2013
4x400 3:54.43 2nd  (F)
Wisconsin adidas Invitational    Oct 12, 2012
6K 20:38.4 68th
Notre Dame XC Invitational    Sep 28, 2012
5K 17:02.6 17th
NCAA Division I Championships    Jun 6-9, 2012
1500 4:14.76 5th  (F)
1500 4:12.73 6th  (P)
NCAA Division I East Preliminary Round    May 24-26, 2012
1500 4:15.00 1st  (P)
1500 4:23.76 3rd  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
800 2:03.65 2nd  (F)
800 2:06.05 1st  (P)
4x400 3:40.72 6th  (F)
Ivy League Outdoor Track & Field Championships    May 5-6, 2012
800 2:06.22 1st  (F)
800 2:06.85 1st  (P)
1500 4:20.98 2nd  (F)
1500 4:22.55 3rd  (P)
4x800 8:38.05 1st  (F)
Penn Relays    Apr 26-28, 2012
4x800 8:42.48   (F)
DMR 11:13.40   (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 4:18.86 2nd  (F)
Penn vs Princeton (women)    Apr 14, 2012
800 2:06.66 1st  (F)
4x400 4:01.91 3rd  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
800 2:09.04 3rd  (F)
1500 4:22.35 7th  (F)
UCF Invitational    Mar 23-24, 2012
800 2:08.01 2nd  (F)
Walt Disney World Invitational    Mar 23-24, 2012
4x1500 19:05.28 2nd  (F)
ECAC DI Indoor Track and Field Championships    Mar 3-4, 2012
800 2:07.84 2nd  (F)
800 2:08.89 2nd  (P)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
Mile 4:49.45 4th  (F)
Mile 4:55.08 6th  (P)
4x800 8:44.32 1st  (F)
Harvard-Yale-Princeton    Feb 11, 2012
Mile 4:48.69 1st  (F)
4x880 yd 8:59.62 1st  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
Mile 4:52.33 2nd  (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
DMR 11:17.93 6th  (F)
Saturday Night at the Armory II    Jan 28, 2012
1000 2:51.22 2nd  (F)
Princeton Women's Quad    Jan 14, 2012
800 2:13.37 1st  (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
1500 4:27.67 16th  (P)
1500 4:30.93 20th  (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
800 2:06.05 6th  (F)
800 2:07.26 6th  (P)
Ivy League Outdoor Track & Field Championships    May 7-8, 2011
1500 4:21.29 3rd  (F)
1500 4:30.71 4th  (P)
4x800 8:38.33 1st  (F)
Penn Relays    Apr 28-30, 2011
4x1500 17:50.45 4th  (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
800 2:10.68 1st  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
1500 4:22.08 4th  (F)
University of Pennsylvania, Princeton, Yale (women)    Apr 9, 2011
1500 4:24.24 3rd  (F)
4x400 3:51.52 2nd  (F)
Princeton Sam Howell Invitational    Apr 2, 2011
800 2:11.46 1st  (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
1500 4:32.73 2nd  (F)
Walt Disney World Invitational (College/Open)    Mar 18-19, 2011
4x1500 18:50.36 1st  (F)
ECAC Indoor Track and Field Championships    Mar 5-6, 2011
4x800 8:53.33 1st  (P)
DMR 11:32.56 4th  (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
800 2:11.46 10th  (P)
4x800 8:43.16 1st  (F)
Harvard-Yale-Princeton    Feb 12, 2011
800 2:16.40 7th  (F)
4x400 3:56.77 4th  (F)
Sykes & Sabock Challenge Cup    Feb 5, 2011
800 2:17.32 11th  (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
800 2:16.74 12th  (F)
4x400 3:55.82 5th  (F)
Princeton Women's Quad    Jan 7, 2011
800 2:14.91 1st  (F)
4x400 4:05.79 4th  (F)
Princeton New Year's Invitational    Dec 11, 2010
Mile 5:08.09 1st  (F)
4x400 4:00.73 2nd  (F)
ECAC Outdoor Championship    May 14-16, 2010
4x800 8:58.08 5th  (F)
4x800 9:01.08 7th  (P)
Ivy League Outdoor Track & Field Championships    May 8-9, 2010
800 2:13.01 11th  (P)
4x800 8:56.39 2nd  (F)
Princeton Elite Meet    May 1, 2010
800 2:12.04 4th  (F)
Penn Relays    Apr 20-24, 2010
4x800 9:03.34 8th  (F)
Walt Disney World Invitational (College/Open)    Mar 18-20, 2010
4x1500 19:31.10 1st  (F)
Ivy League Heptagonals    Feb 27-28, 2010
800 2:14.24 12th  (P)
4x800 8:52.15 1st  (F)
Harvard-Yale-Princeton    Feb 13, 2010
800 2:15.22 2nd  (F)
4x800 9:03.46 1st  (F)
2010 New Balance Collegiate Invitational    Feb 5-6, 2010
Mile 5:01.33 11th  (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
800 2:15.04 5th  (F)
4x400 4:03.56 11th  (F)
Princeton Relays    Jan 23, 2010
400 1:01.09 6th  (F)
DMR 12:05.51 5th  (F)
Metro Coaches Invitational    Jan 8, 2010
800 2:17.82 7th  (F)
Princeton New Year Invitational    Dec 11, 2009
1000 3:00.06 1st  (F)
400 Meters (Indoor)
1:01.09 Princeton Relays Jan 23, 2010
800 Meters (Outdoor)
2:05.56 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
2:05.03 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
2:05.90 Ivy League Outdoor Track & Field Championships May 4-5, 2013
2:06.14 Ivy League Outdoor Track & Field Championships May 4-5, 2013
2:06.97 George Mason Spring Invitational Apr 13, 2013
2:07.09 UCF Invitational Mar 22-23, 2013
2:03.65 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
2:06.05 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
2:06.22 Ivy League Outdoor Track & Field Championships May 5-6, 2012
2:06.85 Ivy League Outdoor Track & Field Championships May 5-6, 2012
2:06.66 Penn vs Princeton (women) Apr 14, 2012
2:09.04 Princeton Sam Howell Invitational Apr 6-7, 2012
2:08.01 UCF Invitational Mar 23-24, 2012
2:06.05 2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2:07.26 2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2:10.68 Princeton Larry Ellis Invitational Apr 23, 2011
2:11.46 Princeton Sam Howell Invitational Apr 2, 2011
2:13.01 Ivy League Outdoor Track & Field Championships May 8-9, 2010
2:12.04 Princeton Elite Meet May 1, 2010
800 Meters (Indoor)
2:06.98 Columbia Qualifier Mar 1-2, 2013
2:14.97 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
2:11.73 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
2:14.70 H-Y-P Feb 9, 2013
2:08.78 Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
2:07.84 ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
2:08.89 ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
2:13.37 Princeton Women's Quad Jan 14, 2012
2:11.46 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
2:16.40 Harvard-Yale-Princeton Feb 12, 2011
2:17.32 Sykes & Sabock Challenge Cup Feb 5, 2011
2:16.74 NYRR Saturday Night at the Armory II Jan 29, 2011
2:14.91 Princeton Women's Quad Jan 7, 2011
2:14.24 Ivy League Heptagonals Feb 27-28, 2010
2:15.22 Harvard-Yale-Princeton Feb 13, 2010
2:15.04 NYRR Saturday Night at the Armory II Jan 30, 2010
2:17.82 Metro Coaches Invitational Jan 8, 2010
1000 Meters (Indoor)
NT NYRR College Night at the Armory II Jan 25, 2013
2:51.22 Saturday Night at the Armory II Jan 28, 2012
3:00.06 Princeton New Year Invitational Dec 11, 2009
1500 Meters (Outdoor)
4:18.25 NCAA Division I National Championships Jun 5-8, 2013
4:16.99 NCAA Division I East Preliminary Round May 23-25, 2013
4:19.17 NCAA Division I East Preliminary Round May 23-25, 2013
4:25.38 Ivy League Outdoor Track & Field Championships May 4-5, 2013
4:25.95 Ivy League Outdoor Track & Field Championships May 4-5, 2013
4:21.43 Larry Ellis Invitational Apr 17-20, 2013
4:23.04 Sam Howell Invitational Apr 5-6, 2013
4:14.76 NCAA Division I Championships Jun 6-9, 2012
4:12.73 NCAA Division I Championships Jun 6-9, 2012
4:15.00 NCAA Division I East Preliminary Round May 24-26, 2012
4:23.76 NCAA Division I East Preliminary Round May 24-26, 2012
4:20.98 Ivy League Outdoor Track & Field Championships May 5-6, 2012
4:22.55 Ivy League Outdoor Track & Field Championships May 5-6, 2012
4:18.86 Princeton Larry Ellis Invitational Apr 20-21, 2012
4:22.35 Princeton Sam Howell Invitational Apr 6-7, 2012
4:27.67 NCAA Division I East Preliminary Round May 26-28, 2011
4:30.93 NCAA Division I East Preliminary Round May 26-28, 2011
4:21.29 Ivy League Outdoor Track & Field Championships May 7-8, 2011
4:30.71 Ivy League Outdoor Track & Field Championships May 7-8, 2011
4:22.08 Princeton Larry Ellis Friday Night Races Apr 22, 2011
4:24.24 University of Pennsylvania, Princeton, Yale (women) Apr 9, 2011
4:32.73 Princeton Sam Howell Friday Night Races Apr 1, 2011
Mile (Indoor)
4:41.62 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
4:46.50 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
4:52.46 H-Y-P Feb 9, 2013
4:45.44 2013 Boston University Terrier Classic Jan 25-26, 2013
NT NYRR College Night at the Armory II Jan 25, 2013
4:49.45 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
4:55.08 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
4:48.69 Harvard-Yale-Princeton Feb 11, 2012
4:52.33 Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
5:08.09 Princeton New Year's Invitational Dec 11, 2010
5:01.33 2010 New Balance Collegiate Invitational Feb 5-6, 2010
5k (XC)
17:02.6 Notre Dame XC Invitational Sep 28, 2012
6k (XC)
20:42.5 2012 NCAA Division I Cross Country Championships Nov 17, 2012
20:36.5 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
20:47.8 Ivy League Cross Country Championships Oct 27, 2012
20:38.4 Wisconsin adidas Invitational Oct 12, 2012

2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors


2010 Outdoors


2010 Indoors

400 Meters
1:01.09 Princeton Relays Jan 23, 2010
800 Meters
2:14.24 Ivy League Heptagonals Feb 27-28, 2010
2:15.22 Harvard-Yale-Princeton Feb 13, 2010
2:15.04 NYRR Saturday Night at the Armory II Jan 30, 2010
2:17.82 Metro Coaches Invitational Jan 8, 2010
1000 Meters
3:00.06 Princeton New Year Invitational Dec 11, 2009
Mile
5:01.33 2010 New Balance Collegiate Invitational Feb 5-6, 2010
4 x 400 Relay
4:03.56 NYRR Saturday Night at the Armory II Jan 30, 2010
4 x 800 Relay
8:52.15 Ivy League Heptagonals Feb 27-28, 2010
9:03.46 Harvard-Yale-Princeton Feb 13, 2010
Distance Medley Relay
12:05.51 Princeton Relays Jan 23, 2010