College Bests

800 2:16.28 5000 16:35.23
1500 4:25.81 10,000 37:12.18
MILE 4:50.93 3000S 10:18.66
3000 9:34.33   
NCAA Division I East Preliminary Round    May 23-25, 2013
3000S 10:35.83 35th (P)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
3000 9:34.33 4th (F)
3000S 10:20.76 3rd (F)
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:27.18 2nd (F)
3000S 10:39.52 7th (F)
George Mason Spring Invitational    Apr 13, 2013
1500 4:25.81 6th (F)
Sam Howell Invitational    Apr 5-6, 2013
1500 4:31.74 1st (F)
3000S 10:18.66 3rd (F)
UCF Invitational    Mar 22-23, 2013
1500 4:31.09 2nd (F)
Walt Disney World Invitational    Mar 22-23, 2013
10,000 NT  
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
Mile 5:00.87 10th (F)
Mile 4:53.05 10th (P)
3000 9:47.41 11th (F)
H-Y-P    Feb 9, 2013
3000 10:05.81 11th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
Mile 4:58.82 7th (F)
DMR 11:31.22 1st (F)
NYRR College Night at the Armory II    Jan 25, 2013
3000 9:47.42 1st (F)
Princeton Women's Quad    Jan 11, 2013
Mile 4:51.45 1st (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
3000S 10:18.10 3rd (F)
Harvard-Yale-Princeton    Feb 11, 2012
3000 9:43.06 1st (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
5000 17:52.12 10th (F)
Princeton Women's Quad    Jan 14, 2012
3000 9:40.95 1st (F)
Walt Disney World Invitational (College/Open)    Mar 18-19, 2011
10,000 37:12.18 5th (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
Mile 4:55.29 4th (F)
Mile 4:53.54 10th (P)
3000 10:01.22 19th (F)
Harvard-Yale-Princeton    Feb 12, 2011
Mile 5:09.25 7th (F)
3000 NT  
NYRR Saturday Night at the Armory II    Jan 29, 2011
Mile 4:50.93 5th (F)
4x800 9:08.63 2nd (F)
Princeton Relays    Jan 22, 2011
3000 9:44.78 1st (F)
Princeton Women's Quad    Jan 7, 2011
Mile 4:54.53 1st (F)
NCAA Division I East Region Prelims    May 27-29, 2010
3000S 11:05.78 39th (P)
ECAC Outdoor Championship    May 14-16, 2010
3000S 10:25.59 4th (F)
4x800 8:58.08 5th (F)
4x800 9:01.08 7th (P)
Ivy League Outdoor Track & Field Championships    May 8-9, 2010
3000 10:00.25 6th (F)
3000S 10:28.47 2nd (F)
Penn Relays    Apr 20-24, 2010
4x1500 18:06.75 8th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
1500 4:33.94 13th (F)
Princeton Larry Ellis Invitational    Apr 16-17, 2010
800 2:16.28 8th (F)
Penn-Yale-Princeton    Apr 10, 2010
1500 4:32.19 4th (F)
3000 9:50.62 4th (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
5000 16:35.23 1st (F)
Walt Disney World Invitational (College/Open)    Mar 18-20, 2010
10,000 39:45.19 7th (F)
Ivy League Heptagonals    Feb 27-28, 2010
Mile 5:00.47 8th (F)
Mile 4:55.86 7th (P)
Harvard-Yale-Princeton    Feb 13, 2010
Mile 5:07.29 5th (F)
2010 New Balance Collegiate Invitational    Feb 5-6, 2010
800 2:17.88 32nd (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
Mile 4:59.96 4th (F)
Princeton Relays    Jan 23, 2010
800 2:20.18 4th (F)
DMR 11:56.44 3rd (F)
Metro Coaches Invitational    Jan 8, 2010
3000 10:09.41 2nd (F)
800 Meters (Outdoor)
2:16.28 Princeton Larry Ellis Invitational Apr 16-17, 2010
800 Meters (Indoor)
2:17.88 2010 New Balance Collegiate Invitational Feb 5-6, 2010
2:20.18 Princeton Relays Jan 23, 2010
1500 Meters (Outdoor)
4:27.18 Larry Ellis Invitational Apr 17-20, 2013
4:25.81 George Mason Spring Invitational Apr 13, 2013
4:31.74 Sam Howell Invitational Apr 5-6, 2013
4:31.09 UCF Invitational Mar 22-23, 2013
4:33.94 Princeton Larry Ellis Friday Night Races Apr 16, 2010
4:32.19 Penn-Yale-Princeton Apr 10, 2010
Mile (Indoor)
5:00.87 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
4:53.05 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
4:58.82 Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
4:51.45 Princeton Women's Quad Jan 11, 2013
4:55.29 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
4:53.54 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
5:09.25 Harvard-Yale-Princeton Feb 12, 2011
4:50.93 NYRR Saturday Night at the Armory II Jan 29, 2011
4:54.53 Princeton Women's Quad Jan 7, 2011
5:00.47 Ivy League Heptagonals Feb 27-28, 2010
4:55.86 Ivy League Heptagonals Feb 27-28, 2010
5:07.29 Harvard-Yale-Princeton Feb 13, 2010
4:59.96 NYRR Saturday Night at the Armory II Jan 30, 2010
3000 Meters (Outdoor)
9:34.33 Ivy League Outdoor Track & Field Championships May 4-5, 2013
10:00.25 Ivy League Outdoor Track & Field Championships May 8-9, 2010
9:50.62 Penn-Yale-Princeton Apr 10, 2010
3000 Meters (Indoor)
9:47.41 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
10:05.81 H-Y-P Feb 9, 2013
9:47.42 NYRR College Night at the Armory II Jan 25, 2013
9:43.06 Harvard-Yale-Princeton Feb 11, 2012
9:40.95 Princeton Women's Quad Jan 14, 2012
10:01.22 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
NT Harvard-Yale-Princeton Feb 12, 2011
9:44.78 Princeton Relays Jan 22, 2011
10:09.41 Metro Coaches Invitational Jan 8, 2010
5000 Meters (Outdoor)
16:35.23 Princeton Sam Howell Friday Night Races Apr 2, 2010
5000 Meters (Indoor)
17:52.12 Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
10,000 Meters (Outdoor)
NT Walt Disney World Invitational Mar 22-23, 2013
37:12.18 Walt Disney World Invitational (College/Open) Mar 18-19, 2011
39:45.19 Walt Disney World Invitational (College/Open) Mar 18-20, 2010
3000 Steeplechase (Outdoor)
10:35.83 NCAA Division I East Preliminary Round May 23-25, 2013
10:20.76 Ivy League Outdoor Track & Field Championships May 4-5, 2013
10:39.52 Larry Ellis Invitational Apr 17-20, 2013
10:18.66 Sam Howell Invitational Apr 5-6, 2013
10:18.10 Princeton Larry Ellis Invitational Apr 20-21, 2012
10:40.48 University of Pennsylvania, Princeton, Yale (women) Apr 9, 2011
11:05.78 NCAA Division I East Region Prelims May 27-29, 2010
10:25.59 ECAC Outdoor Championship May 14-16, 2010
10:28.47 Ivy League Outdoor Track & Field Championships May 8-9, 2010

2013 Outdoors


2013 Indoors


2012 Outdoors

3000 Steeplechase
10:18.10 Princeton Larry Ellis Invitational Apr 20-21, 2012

2012 Indoors


2011 Outdoors


2011 Indoors


2010 Outdoors


2010 Indoors

800 Meters
2:17.88 2010 New Balance Collegiate Invitational Feb 5-6, 2010
2:20.18 Princeton Relays Jan 23, 2010
Mile
5:00.47 Ivy League Heptagonals Feb 27-28, 2010
4:55.86 Ivy League Heptagonals Feb 27-28, 2010
5:07.29 Harvard-Yale-Princeton Feb 13, 2010
4:59.96 NYRR Saturday Night at the Armory II Jan 30, 2010
3000 Meters
10:09.41 Metro Coaches Invitational Jan 8, 2010
Distance Medley Relay
11:56.44 Princeton Relays Jan 23, 2010