College Bests

800 1:59.05 3000 8:49.66
1500 4:06.50 5000 15:41.84
MILE 4:26.85 8K (XC) 25:51.6
Centennial Conference Outdoor Track & Field Championships    May 3-5, 2013
1500 4:07.13 20th (F)
4x800 7:49.08 2nd (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
800 1:59.90 36th (F)
2013 Widener Invitational    Apr 19-20, 2013
1500 4:10.44 40th (F)
Coach P Invitational    Apr 12-13, 2013
1500 4:07.16 6th (F)
Osprey Open    Apr 5-6, 2013
800 2:02.22 7th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
1500 4:07.75 22nd (F)
42nd Annual Morehouse Relays    Mar 16, 2013
5000 15:41.84 4th (F)
Haverford Keogh Invitational    Feb 15, 2013
800 2:05.97 17th (F)
4x400 3:47.16 5th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
Mile 4:28.13 13th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
800 2:05.14 27th (F)
NYU Team Challenge    Jan 19, 2013
Mile 4:28.06 12th (F)
NYC Gotham Cup    Jan 11, 2013
DMR 11:00.45 8th (F)
Centennial League Championships    Oct 27, 2012
8K 26:19.6 27th
Princeton Cross Country Invitational    Oct 13, 2012
8K 25:51.6 117th
Dickinson Long and Short    Sep 29, 2012
8K 27:30.0 36th
Coach P Invitational    Apr 13-14, 2012
1500 4:10.56 10th (F)
OSPREY OPEN '12    Apr 6-7, 2012
800 2:04.54 7th (F)
BSC 'Southern Invitational    Mar 9-10, 2012
800 2:10.02 29th (F)
NYU Division III Challenge    Feb 18, 2012
Mile 4:26.85 15th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 8:49.66 85th (F)
Collegeville Indoor Classic    Jan 20, 2012
Mile 4:38.64 9th (F)
NYC Gotham Cup    Jan 13, 2012
3000 9:00.71 25th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
800 1:59.05 54th (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29 - May 1, 2011
1500 4:07.85 18th (F)
4x800 8:11.19 5th (F)
2011 Widener Invitational    Apr 21-22, 2011
1500 4:06.50 23rd (F)
Moravian Greyhound Invite    Apr 16, 2011
1500 4:16.28 35th (F)
New Jersey Invitational    Apr 9, 2011
1500 4:09.98 7th (F)
2011 Danny Curran Invitational    Apr 1-2, 2011
5000 15:59.87 17th (F)
USF Open    Mar 11, 2011
3000 9:08.76 9th (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
4x800 8:41.42 8th (F)
DMR 10:59.59 6th (F)
NYU Team Challenge    Feb 19, 2011
3000 8:57.91 10th (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
Mile 4:31.73 127th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 4:33.81 12th (F)
NYC Gotham Cup    Jan 14, 2011
3000 9:04.43 33rd (F)
Jack Pyrah Invitational    Dec 3, 2010
Mile 4:35.97 3rd (F)
4x400 3:40.25 11th (F)
Centennial 2010 Outdoor Conference Meet    Apr 30 - May 2, 2010
1500 4:19.24 28th (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
1500 4:13.40 15th (F)
Widener Invitational    Apr 17-19, 2010
4x400 3:45.58 15th (F)
Osprey Open '10    Apr 2-3, 2010
800 2:06.47 13th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
1500 4:21.51 28th (F)
Savannah State Tiger Relays    Mar 6, 2010
4x400 3:41.20 9th (F)
4x800 9:01.14 5th (F)
DMR 11:15.31 5th (F)
Centennial Indoor Championship    Feb 27, 2010
DMR 11:31.46 9th (F)
Haverford Keogh Invitational    Feb 19, 2010
800 2:07.48 33rd (F)
4x400 3:45.14 8th (F)
Haverford Invitational    Feb 7, 2010
5000 NT  
Haverford Seamus McElligott Invitational    Jan 30, 2010
Mile 4:47.80 33rd (F)
4x400 3:49.73 15th (F)
800 Meters (Outdoor)
1:59.90 2013 TCNJ Lions Invitational Apr 26-27, 2013
2:02.22 Osprey Open Apr 5-6, 2013
2:04.54 OSPREY OPEN '12 Apr 6-7, 2012
2:10.02 BSC 'Southern Invitational Mar 9-10, 2012
1:59.05 Swarthmore Twilight Last Chance Meet May 14, 2011
2:06.47 Osprey Open '10 Apr 2-3, 2010
800 Meters (Indoor)
2:05.97 Haverford Keogh Invitational Feb 15, 2013
2:05.14 Haverford Seamus McElligot Invitational Feb 2, 2013
2:07.48 Haverford Keogh Invitational Feb 19, 2010
1500 Meters (Outdoor)
4:07.13 Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
4:10.44 2013 Widener Invitational Apr 19-20, 2013
4:07.16 Coach P Invitational Apr 12-13, 2013
4:07.75 2013 Danny Curran Invitational Mar 28-29, 2013
4:10.56 Coach P Invitational Apr 13-14, 2012
4:07.85 Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
4:06.50 2011 Widener Invitational Apr 21-22, 2011
4:16.28 Moravian Greyhound Invite Apr 16, 2011
4:09.98 New Jersey Invitational Apr 9, 2011
4:19.24 Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010
4:13.40 TCNJ Lions Invitational 2010 Apr 23-24, 2010
4:21.51 2010 Danny Curran Invitational Mar 26-27, 2010
Mile (Indoor)
4:28.13 Lafayette/Rider Winter Games- Invitational Feb 8, 2013
4:28.06 NYU Team Challenge Jan 19, 2013
4:26.85 NYU Division III Challenge Feb 18, 2012
4:38.64 Collegeville Indoor Classic Jan 20, 2012
4:31.73 2011 Boston University Valentine Invitational Feb 11-12, 2011
4:33.81 Haverford Seamus McElligot Invitational Jan 29, 2011
4:35.97 Jack Pyrah Invitational Dec 3, 2010
4:47.80 Haverford Seamus McElligott Invitational Jan 30, 2010
3000 Meters (Outdoor)
9:08.76 USF Open Mar 11, 2011
3000 Meters (Indoor)
9:07.48 2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
8:49.66 2012 Boston University Valentine Invitational Feb 10-11, 2012
9:00.71 NYC Gotham Cup Jan 13, 2012
8:57.91 NYU Team Challenge Feb 19, 2011
9:04.43 NYC Gotham Cup Jan 14, 2011
5000 Meters (Outdoor)
15:41.84 42nd Annual Morehouse Relays Mar 16, 2013
15:59.87 2011 Danny Curran Invitational Apr 1-2, 2011
8k (XC)
27:06.8 NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
26:19.6 Centennial League Championships Oct 27, 2012
25:51.6 Princeton Cross Country Invitational Oct 13, 2012
27:30.0 Dickinson Long and Short Sep 29, 2012

2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors

800 Meters
2:04.54 OSPREY OPEN '12 Apr 6-7, 2012
2:10.02 BSC 'Southern Invitational Mar 9-10, 2012
1500 Meters
4:10.56 Coach P Invitational Apr 13-14, 2012

2012 Indoors


2011 Outdoors


2011 Indoors


2010 Outdoors

800 Meters
2:06.47 Osprey Open '10 Apr 2-3, 2010
1500 Meters
4:19.24 Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010
4:13.40 TCNJ Lions Invitational 2010 Apr 23-24, 2010
4:21.51 2010 Danny Curran Invitational Mar 26-27, 2010
4 x 400 Relay
3:45.58 Widener Invitational Apr 17-19, 2010
3:41.20 Savannah State Tiger Relays Mar 6, 2010
4 x 800 Relay
9:01.14 Savannah State Tiger Relays Mar 6, 2010
Distance Medley Relay
11:15.31 Savannah State Tiger Relays Mar 6, 2010

2010 Indoors

800 Meters
2:07.48 Haverford Keogh Invitational Feb 19, 2010
Mile
4:47.80 Haverford Seamus McElligott Invitational Jan 30, 2010
5000 Meters
NT Haverford Invitational Feb 7, 2010
4 x 400 Relay
3:45.14 Haverford Keogh Invitational Feb 19, 2010
3:49.73 Haverford Seamus McElligott Invitational Jan 30, 2010
Distance Medley Relay
11:31.46 Centennial Indoor Championship Feb 27, 2010