College Bests

800 2:41.02 3000 10:51.00
1000 3:25.54 5000 18:22.70
1500 5:11.55 10,000 37:57.39
MILE 5:35.74   
Delaware Outdoor Open    Apr 13, 2013
1500 RW 8:46.62 1st (F)
CAA Championships    May 4-5, 2012
10,000 39:21.88 15th (F)
Morgan State Legacy Track Meet    Apr 20-21, 2012
5000 18:38.76 4th (F)
2012 Colonial Relays    Apr 5-7, 2012
10,000 37:57.39 2nd (F)
Navy Women's Track & Field Invitational    Mar 24, 2012
5000 18:26.26 7th (F)
VCU Ram Invite    Mar 17, 2012
800 2:43.48 33rd (F)
1500 5:12.59 15th (F)
Armory Collegiate Challenge    Feb 23, 2012
3000 10:54.59 14th (F)
Lafayette/Rider Winter Games    Feb 10, 2012
5000 18:33.66 7th (F)
Thomson Invitational    Jan 28, 2012
1000 3:29.57 9th (F)
Mile 5:41.55 13th (F)
NYC Gotham Cup    Jan 13, 2012
3000 10:58.64 17th (F)
Delaware Invitational    Jan 6, 2012
1000 3:29.56 5th (F)
Mile 5:45.50 14th (F)
University of Pennsylvania Invitational    Apr 2, 2011
5000 18:24.61 6th (F)
2011 Towson University Invitational    Mar 26, 2011
800 2:44.52 33rd (F)
1500 5:16.07 24th (F)
Golden Ram Collegiate Invitational    Mar 19, 2011
5000 18:38.17 1st (F)
Armory Collegiate Challenge    Feb 25, 2011
3000 10:51.00 13th (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
5000 18:37.91 11th (F)
19th Annual Lehigh John Covert Classic    Feb 5, 2011
3000 10:59.23 3rd (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
1000 3:25.54 7th (F)
Mile 5:42.19 13th (F)
Terrapin Indoor Invitational    Jan 22, 2011
3000 11:06.69 9th (F)
Delaware Invitational    Jan 7, 2011
1000 3:30.76 11th (F)
Mile 5:42.28 10th (F)
Swarthmore Last Chance Meet    May 10, 2010
5000 18:22.70 17th (F)
2010 CAA Track & Field Championships    Apr 30 - May 1, 2010
5000 18:24.65 8th (F)
WCU Open Invitational    Apr 23, 2010
800 2:41.71 22nd (F)
1500 5:11.55 8th (F)
Delaware Open II    Apr 17, 2010
5000 18:46.30 2nd (F)
Delaware Open I    Apr 10, 2010
800 2:41.02 24th (F)
1500 5:16.74 12th (F)
University of Pennsylvania Invitational    Apr 3, 2010
5000 18:31.22 8th (F)
2010 Towson University Invitational    Mar 27, 2010
1500 5:15.24 18th (F)
NYU Fastrack Invite    Feb 26, 2010
5000 18:38.32 13th (F)
Princeton Invitational    Feb 20, 2010
Mile 5:35.74 8th (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
5000 NT  
Thomson Invitational    Jan 30, 2010
Mile 5:43.20 10th (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
5000 19:08.73 1st (F)
Penn State Northeast Challenge    Jan 16, 2010
3000 10:59.24 20th (F)
Delaware Invitational    Jan 8, 2010
Mile 5:38.59 8th (F)
3000 11:11.92 11th (F)
800 Meters (Outdoor)
2:43.48 VCU Ram Invite Mar 17, 2012
2:44.52 2011 Towson University Invitational Mar 26, 2011
2:41.71 WCU Open Invitational Apr 23, 2010
2:41.02 Delaware Open I Apr 10, 2010
1000 Meters (Indoor)
3:29.57 Thomson Invitational Jan 28, 2012
3:29.56 Delaware Invitational Jan 6, 2012
3:25.54 Thomson Invitational at University of Delaware Jan 29, 2011
3:30.76 Delaware Invitational Jan 7, 2011
1500 Meters (Outdoor)
5:12.59 VCU Ram Invite Mar 17, 2012
5:16.07 2011 Towson University Invitational Mar 26, 2011
5:11.55 WCU Open Invitational Apr 23, 2010
5:16.74 Delaware Open I Apr 10, 2010
5:15.24 2010 Towson University Invitational Mar 27, 2010
Mile (Indoor)
5:41.55 Thomson Invitational Jan 28, 2012
5:45.50 Delaware Invitational Jan 6, 2012
5:42.19 Thomson Invitational at University of Delaware Jan 29, 2011
5:42.28 Delaware Invitational Jan 7, 2011
5:35.74 Princeton Invitational Feb 20, 2010
5:43.20 Thomson Invitational Jan 30, 2010
5:38.59 Delaware Invitational Jan 8, 2010
3000 Meters (Indoor)
10:54.59 Armory Collegiate Challenge Feb 23, 2012
10:58.64 NYC Gotham Cup Jan 13, 2012
10:51.00 Armory Collegiate Challenge Feb 25, 2011
10:59.23 19th Annual Lehigh John Covert Classic Feb 5, 2011
11:06.69 Terrapin Indoor Invitational Jan 22, 2011
10:59.24 Penn State Northeast Challenge Jan 16, 2010
11:11.92 Delaware Invitational Jan 8, 2010
5000 Meters (Outdoor)
18:38.76 Morgan State Legacy Track Meet Apr 20-21, 2012
18:26.26 Navy Women's Track & Field Invitational Mar 24, 2012
18:24.61 University of Pennsylvania Invitational Apr 2, 2011
18:38.17 Golden Ram Collegiate Invitational Mar 19, 2011
18:22.70 Swarthmore Last Chance Meet May 10, 2010
18:24.65 2010 CAA Track & Field Championships Apr 30 - May 1, 2010
18:46.30 Delaware Open II Apr 17, 2010
18:31.22 University of Pennsylvania Invitational Apr 3, 2010
5000 Meters (Indoor)
18:33.66 Lafayette/Rider Winter Games Feb 10, 2012
18:37.91 Lafayette/Rider Winter Games (College) Feb 11, 2011
18:38.32 NYU Fastrack Invite Feb 26, 2010
NT Lafayette/Rider Winter Games - College Feb 12, 2010
19:08.73 18th Annual Lehigh John Covert Classic Jan 22-23, 2010
10,000 Meters (Outdoor)
39:21.88 CAA Championships May 4-5, 2012
37:57.39 2012 Colonial Relays Apr 5-7, 2012

2013 Outdoors

1500 Race Walk
8:46.62 Delaware Outdoor Open Apr 13, 2013

2012 Outdoors

800 Meters
2:43.48 VCU Ram Invite Mar 17, 2012
1500 Meters
5:12.59 VCU Ram Invite Mar 17, 2012
5000 Meters
18:38.76 Morgan State Legacy Track Meet Apr 20-21, 2012
18:26.26 Navy Women's Track & Field Invitational Mar 24, 2012
10,000 Meters
39:21.88 CAA Championships May 4-5, 2012
37:57.39 2012 Colonial Relays Apr 5-7, 2012

2012 Indoors

1000 Meters
3:29.57 Thomson Invitational Jan 28, 2012
3:29.56 Delaware Invitational Jan 6, 2012
Mile
5:41.55 Thomson Invitational Jan 28, 2012
5:45.50 Delaware Invitational Jan 6, 2012
3000 Meters
10:54.59 Armory Collegiate Challenge Feb 23, 2012
10:58.64 NYC Gotham Cup Jan 13, 2012
5000 Meters
18:33.66 Lafayette/Rider Winter Games Feb 10, 2012

2011 Outdoors


2011 Indoors


2010 Outdoors


2010 Indoors