College Bests

800 1500
MILE 3000
5000 3000S
8K (XC)  

NYU Team Challenge    Jan 19, 2013
3000 8:46.41 9th (F)
NYC Gotham Cup    Jan 11, 2013
Mile 4:29.09 19th (F)
4x800 8:15.98 9th (F)
UAA Cross Country Championships    Oct 27, 2012
8k 25:26.4 7th
Oberlin Inter-Regional Rumble    Oct 13, 2012
8k 24:43.9 16th
Purple Valley Classic    Sep 22, 2012
8k 26:40.0 11th
2012 UAA Outdoor Track & Field Championships    Apr 28-29, 2012
3000S 9:35.75 7th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
5000 15:34.11 60th (F)
Raleigh Relays    Mar 30-31, 2012
3000S 9:43.68 6th (F)
Monmouth Season Opener    Mar 23-24, 2012
3000S 9:47.98 3rd (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2012
3000 8:47.67 10th (F)
NYU Division III Challenge    Feb 18, 2012
3000 8:50.00 11th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
3000 9:03.09 8th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
3000S 9:46.91 10th (F)
Matthew Vassar Open    May 6, 2011
5000 16:19.53 6th (F)
UAA Outdoor Track & Field Championship    Apr 22-23, 2011
3000S 9:40.19 6th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
1500 4:25.37 31st (F)
New Jersey Invitational    Apr 9, 2011
3000 8:52.51 9th (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
3000S 9:52.84 1st (F)
Raleigh Relays    Mar 25-26, 2011
5000 15:15.06 8th (F)
Emory Invitational    Mar 18-19, 2011
3000S 9:55.66 1st (F)
UAA Indoor Track & Field Championships    Feb 26-27, 2011
5000 15:31.65 10th (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
5000 15:10.69 41st (F)
Haverford Keogh Invitational    Feb 5, 2011
Mile 4:34.44 18th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
5000 15:21.04 7th (F)
NYC Gotham Cup    Jan 14, 2011
5000 15:34.90 17th (F)
Metro Coaches Invitational    Jan 7, 2011
3000 9:05.43 17th (F)
NY Metropolitan Championships    Apr 17, 2010
3000S 9:59.89 9th (F)
NJ Invitational 2010    Apr 10, 2010
3000 9:07.33 20th (F)
Ramapo College Invitational    Apr 3, 2010
3000S 9:59.41 1st (F)
Raleigh Relays    Mar 26-27, 2010
3000S 10:13.19 5th (F)
UAA Indoor Track & Field Championships    Mar 5- 6, 2010
5000 15:54.09 18th (F)
NYU Fastrack Invite    Feb 26, 2010
3000 9:01.30 22nd (F)
Haverford Keogh Invitational    Feb 19, 2010
800 2:09.58 37th (F)
Mile 4:36.95 29th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
3000 8:53.94 100th (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
3000 8:55.62 11th (F)
NYC Gotham Cup    Jan 15, 2010
DMR 10:38.63 10th (F)
Metro Coaches Invitational    Jan 8, 2010
3000 9:07.58 13th (F)
800 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 19, 2010
1500 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 15-16, 2011
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
Haverford Keogh Invitational Feb 5, 2011
Haverford Keogh Invitational Feb 19, 2010
3000 Meters (Outdoor)
Top↑
New Jersey Invitational Apr 9, 2011
NJ Invitational 2010 Apr 10, 2010
3000 Meters (Indoor)
Top↑
NYU Team Challenge Jan 19, 2013
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
UAA Indoor Track & Field Championships Feb 25-26, 2012
NYU Division III Challenge Feb 18, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Metro Coaches Invitational Jan 7, 2011
NYU Fastrack Invite Feb 26, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
Metropolitan Indoor Championships Jan 29-30, 2010
Metro Coaches Invitational Jan 8, 2010
5000 Meters (Outdoor)
Top↑
Princeton Sam Howell Invitational Apr 6- 7, 2012
Matthew Vassar Open May 6, 2011
Raleigh Relays Mar 25-26, 2011
5000 Meters (Indoor)
Top↑
UAA Indoor Track & Field Championships Feb 26-27, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
NYC Gotham Cup Jan 14, 2011
UAA Indoor Track & Field Championships Mar 5- 6, 2010
3000 Steeplechase (Outdoor)
Top↑
2012 UAA Outdoor Track & Field Championships Apr 28-29, 2012
Raleigh Relays Mar 30-31, 2012
Monmouth Season Opener Mar 23-24, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
UAA Outdoor Track & Field Championship Apr 22-23, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
Emory Invitational Mar 18-19, 2011
NY Metropolitan Championships Apr 17, 2010
Ramapo College Invitational Apr 3, 2010
Raleigh Relays Mar 26-27, 2010
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 15, 2010
8k
Top↑
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
Purple Valley Classic Sep 22, 2012

2013 Indoors

Mile
NYC Gotham Cup January 11, 2013
3000 Meters
NYU Team Challenge January 19, 2013
4 x 800 Relay
NYC Gotham Cup January 11, 2013

2012 XC

2012 Outdoors

5000 Meters
Princeton Sam Howell Invitational April 6- 7, 2012
3000 Steeplechase
2012 UAA Outdoor Track & Field Championships April 28-29, 2012
Raleigh Relays March 30-31, 2012
Monmouth Season Opener March 23-24, 2012

2012 Indoors

2011 Outdoors

1500 Meters
Metropolitan Outdoor Championships April 15-16, 2011
3000 Meters
New Jersey Invitational April 9, 2011
5000 Meters
Matthew Vassar Open May 6, 2011
Raleigh Relays March 25-26, 2011
3000 Steeplechase
Swarthmore Twilight Last Chance Meet May 14, 2011
UAA Outdoor Track & Field Championship April 22-23, 2011
Ramapo College Roadrunner Invitational April 2, 2011
Emory Invitational March 18-19, 2011

2011 Indoors

Mile
Haverford Keogh Invitational February 5, 2011
3000 Meters
Metro Coaches Invitational January 7, 2011
5000 Meters
UAA Indoor Track & Field Championships February 26-27, 2011
2011 Boston University Valentine Invitational February 11-12, 2011
Metropolitan Indoor Championships January 28-29, 2011
NYC Gotham Cup January 14, 2011

2010 Outdoors

3000 Meters
NJ Invitational 2010 April 10, 2010
3000 Steeplechase
NY Metropolitan Championships April 17, 2010
Ramapo College Invitational April 3, 2010
Raleigh Relays March 26-27, 2010

2010 Indoors

800 Meters
Haverford Keogh Invitational February 19, 2010
Mile
Haverford Keogh Invitational February 19, 2010
3000 Meters
NYU Fastrack Invite February 26, 2010
2010 Boston University Valentine Invitational February 12-13, 2010
Metropolitan Indoor Championships January 29-30, 2010
Metro Coaches Invitational January 8, 2010
5000 Meters
UAA Indoor Track & Field Championships March 5- 6, 2010
Distance Medley Relay
NYC Gotham Cup January 15, 2010
800 Meters (Indoors)
2010  
(Feb 19, 2010)
Mile (Indoors)
2013  
(Jan 11, 2013)
2011  
(Feb 5, 2011)
2010  
(Feb 19, 2010)
3000 Meters (Indoors)
2013  
(Jan 19, 2013)
2012  
2011  
(Jan 7, 2011)
2010  
5000 Meters (Indoors)
2011  
2010  
8k (XC)
2012  
1500 Meters (Outdoors)
2011  
(Apr 15-16, 2011)
3000 Meters (Outdoors)
2011  
(Apr 9, 2011)
2010  
(Apr 10, 2010)
5000 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
2011  
(Mar 25-26, 2011)
3000 Steeplechase (Outdoors)
2012  
2011  
2010  
(Apr 3, 2010)