College Bests

60 7.28 400 47.27
100 11.50 (-2.0) 500 1:07.40
200 22.04 (0.3) 800 2:07.80
300 35.52   
Radford Invite 2013    4/26 - Apr 27, 2013
400 52.43 5th  (F)
Raleigh Relays (College/University)    3/29 - Mar 30, 2013
400 49.54 43rd  (F)
Charlotte 49er Classic    3/14 - Mar 16, 2013
400 48.15 1st  (F)
400 48.57 2nd  (P)
Atlantic Sun Indoor Track & Field Championships    2/22 - Feb 23, 2013
200 22.14 10th  (F)
400 48.66 1st  (F)
4x400 3:19.51 3rd  (F)
Tiger Paw    2/8 - Feb 9, 2013
400 49.62 8th  (F)
Hilton Garden Innvitational    2/1 - Feb 2, 2013
60 7.28 64th  (P)
200 22.76 19th  (F)
ETSU Niswonger Invitational 2013    1/18 - Jan 19, 2013
400 48.97 2nd  (F)
400 49.50 2nd  (P)
4x400 3:23.75 6th  (F)
UAB Blazer Indoor Invitational    1/10 - Jan 11, 2013
200 22.62 24th  (F)
Clemson Orange & Purple Winter Classic    Dec 1, 2012
300 35.52 5th  (F)
NCAA Division I East Preliminary Round    5/24 - May 26, 2012
400 48.27 45th  (P)
Georgia Tech Invitational    5/11 - May 12, 2012
400 48.10 32nd  (F)
Bob Pollock Invitational    May 5, 2012
400 47.96 4th  (F)
Atlantic Sun Outdoor Championships    4/20 - Apr 21, 2012
200 22.04 (0.3) 7th  (F)
400 47.27 1st  (F)
4x100 40.41 1st  (F)
4x400 3:14.81 2nd  (F)
Tennessee Challenge    Apr 7, 2012
400 48.25 1st  (F)
4x100 40.92 1st  (F)
Georgia Tech Yellow Jacket Invitational    3/30 - Mar 31, 2012
200 22.12 (-1.0) 16th  (F)
400 47.65 6th  (F)
4x100 40.96 4th  (F)
4x400 3:24.00 7th  (F)
Beynon Sports Surfaces Catamount Classic    Mar 24, 2012
200 22.34 (-0.7) 11th  (F)
Charlotte 49er Classic    3/15 - Mar 17, 2012
400 48.17 9th  (P)
VT Final Qualifier    Mar 3, 2012
400 48.13 1st  (F)
Atlantic Sun Conference Championship    2/17 - Feb 18, 2012
200 22.12 5th  (F)
400 48.30 1st  (F)
4x400 3:20.35 5th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
200 22.26 11th  (F)
Niswonger Foundation Invitational    1/27 - Jan 28, 2012
200 22.20 15th  (P)
400 48.30 3rd  (F)
400 49.22 4th  (P)
VT Invitational    Jan 13, 2012
4x400 3:25.16   (P)
200 22.49 15th  (F)
400 48.90 4th  (F)
4x400 3:25.16 14th  (F)
Appalachian Invitational Indoor Track Meet    12/2 - Dec 3, 2011
400 49.78 3rd  (F)
Bob Pollock Spring Invitational    May 7, 2011
400 48.45 5th  (F)
Liberty Twilight Qualifier    May 5, 2011
400 49.09 8th  (F)
Charlotte Invitational    Apr 23, 2011
400 49.34 8th  (F)
4x400 3:18.88 4th  (F)
Atlantic Sun Conference Championship    4/15 - Apr 16, 2011
200 21.86w (3.8) 10th  (F)
400 47.71 1st  (F)
4x400 3:15.07 1st  (F)
Liberty Collegiate Invitational    4/1 - Apr 2, 2011
200 22.39 (1.7) 16th  (F)
400 49.23 8th  (F)
South Carolina Weems Baskin Relays    Mar 26, 2011
400 49.24 5th  (F)
Charlotte 49er Classic    3/17 - Mar 19, 2011
200 22.14 (0.8) 15th  (P)
400 48.87 7th  (F)
400 48.42 6th  (P)
4x400 3:18.98 5th  (F)
Atlantic Sun Indoor Championships    2/18 - Feb 19, 2011
200 22.28 6th  (F)
400 49.62 3rd  (F)
4x400 3:20.22 3rd  (F)
Liberty Quad    Feb 11, 2011
200 22.39 (1.7) 16th  (F)
400 49.23 8th  (F)
Niswonger Invitational    2/4 - Feb 5, 2011
400 50.15 16th  (P)
4x400 3:24.25 12th  (F)
Liberty Open    1/28 - Jan 29, 2011
200 22.98 9th  (F)
400 49.75 1st  (F)
2011 Mountaineer Indoor Open Track Meet    1/21 - Jan 22, 2011
400 49.47 2nd  (F)
VT Invitational    1/14 - Jan 15, 2011
200 22.56 12th  (F)
400 49.68 10th  (F)
Appalachian Invitational Indoor Track Meet    12/3 - Dec 4, 2010
200 22.56 7th  (F)
400 49.79 3rd  (F)
4x400 3:18.96 2nd  (F)
Atlantic Sun Championship    5/14 - May 15, 2010
200 22.41w (2.2) 8th  (F)
400 48.62 3rd  (F)
4x100 41.53 3rd  (F)
Tennessee Invitational    May 8, 2010
200 22.47w (3.2) 4th  (F)
400 49.50 3rd  (F)
Liberty University Twilight Qualifier    Apr 29, 2010
400 49.45 8th  (F)
Upstate Track & Field Invitational    Apr 24, 2010
100 11.50 (-2.0) 19th  (F)
200 22.51 (0.2) 10th  (F)
Charlotte Invitational    Apr 17, 2010
200 23.93 (-2.0) 20th  (F)
400 49.87 6th  (F)
4x100 41.74 5th  (F)
Sea Ray Relays    4/7 - Apr 10, 2010
400 50.07 37th  (F)
4x400 3:21.39 16th  (F)
Beynon Sports Catamount Classic    Mar 27, 2010
400 50.3H 9th  (F)
4x400 3:20.5H 3rd  (F)
CCU Shamrock 2010    3/18 - Mar 20, 2010
100 11.56 (1.8) 61st  (P)
800 2:07.80 41st  (F)
4x200 1:28.21 9th  (F)
Atlantic Sun Conference Championship    2/26 - Feb 27, 2010
400 50.20 9th  (F)
4x400 3:15.69 2nd  (F)
Tiger Paw Invitational    2/12 - Feb 13, 2010
400 51.74 13th  (F)
500 1:07.40 5th  (F)
ETSU Niswonger Invitational    1/22 - Jan 23, 2010
400 50.59 27th  (P)
4x400 3:32.34 28th  (F)
Virginia Tech Invitational    1/15 - Jan 16, 2010
400 51.40 18th  (F)
Clemson Invitational    1/8 - Jan 9, 2010
300 36.67 10th  (F)
4x400 3:27.80 6th  (F)
Appalachian Indoor Track Invitational    Dec 5, 2009
400 51.43 17th  (F)
800 NT  
4x400 3:22.94 2nd  (F)
60 Meters (Indoor)
7.28 Hilton Garden Innvitational 2/1 - Feb 2, 2013
100 Meters (Outdoor)
11.50 (-2.0) Upstate Track & Field Invitational Apr 24, 2010
11.56 (1.8) CCU Shamrock 2010 3/18 - Mar 20, 2010
200 Meters (Outdoor)
22.04 (0.3) Atlantic Sun Outdoor Championships 4/20 - Apr 21, 2012
22.12 (-1.0) Georgia Tech Yellow Jacket Invitational 3/30 - Mar 31, 2012
22.34 (-0.7) Beynon Sports Surfaces Catamount Classic Mar 24, 2012
21.86w (3.8) Atlantic Sun Conference Championship 4/15 - Apr 16, 2011
22.39 (1.7) Liberty Collegiate Invitational 4/1 - Apr 2, 2011
22.14 (0.8) Charlotte 49er Classic 3/17 - Mar 19, 2011
22.41w (2.2) Atlantic Sun Championship 5/14 - May 15, 2010
22.47w (3.2) Tennessee Invitational May 8, 2010
22.51 (0.2) Upstate Track & Field Invitational Apr 24, 2010
23.93 (-2.0) Charlotte Invitational Apr 17, 2010
200 Meters (Indoor)
22.14 Atlantic Sun Indoor Track & Field Championships 2/22 - Feb 23, 2013
22.76 Hilton Garden Innvitational 2/1 - Feb 2, 2013
22.62 UAB Blazer Indoor Invitational 1/10 - Jan 11, 2013
22.12 Atlantic Sun Conference Championship 2/17 - Feb 18, 2012
22.26 Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
22.20 Niswonger Foundation Invitational 1/27 - Jan 28, 2012
22.49 VT Invitational 1/13 - Jan 14, 2012
22.28 Atlantic Sun Indoor Championships 2/18 - Feb 19, 2011
22.39 (1.7) Liberty Quad Feb 11, 2011
22.98 Liberty Open 1/28 - Jan 29, 2011
22.56 VT Invitational 1/14 - Jan 15, 2011
22.56 Appalachian Invitational Indoor Track Meet 12/3 - Dec 4, 2010
300 Meters (Indoor)
35.52 Clemson Orange & Purple Winter Classic Dec 1, 2012
36.67 Clemson Invitational 1/8 - Jan 9, 2010
400 Meters (Outdoor)
52.43 Radford Invite 2013 4/26 - Apr 27, 2013
49.54 Raleigh Relays (College/University) 3/29 - Mar 30, 2013
48.15 Charlotte 49er Classic 3/14 - Mar 16, 2013
48.57 Charlotte 49er Classic 3/14 - Mar 16, 2013
48.27 NCAA Division I East Preliminary Round 5/24 - May 26, 2012
48.10 Georgia Tech Invitational 5/11 - May 12, 2012
47.96 Bob Pollock Invitational May 5, 2012
47.27 Atlantic Sun Outdoor Championships 4/20 - Apr 21, 2012
48.25 Tennessee Challenge Apr 7, 2012
47.65 Georgia Tech Yellow Jacket Invitational 3/30 - Mar 31, 2012
48.17 Charlotte 49er Classic 3/15 - Mar 17, 2012
48.45 Bob Pollock Spring Invitational May 7, 2011
49.09 Liberty Twilight Qualifier May 5, 2011
49.34 Charlotte Invitational Apr 23, 2011
47.71 Atlantic Sun Conference Championship 4/15 - Apr 16, 2011
49.23 Liberty Collegiate Invitational 4/1 - Apr 2, 2011
49.24 South Carolina Weems Baskin Relays Mar 26, 2011
48.87 Charlotte 49er Classic 3/17 - Mar 19, 2011
48.42 Charlotte 49er Classic 3/17 - Mar 19, 2011
48.62 Atlantic Sun Championship 5/14 - May 15, 2010
49.50 Tennessee Invitational May 8, 2010
49.45 Liberty University Twilight Qualifier Apr 29, 2010
49.87 Charlotte Invitational Apr 17, 2010
50.07 Sea Ray Relays 4/7 - Apr 10, 2010
50.3H Beynon Sports Catamount Classic Mar 27, 2010
400 Meters (Indoor)
48.66 Atlantic Sun Indoor Track & Field Championships 2/22 - Feb 23, 2013
49.62 Tiger Paw 2/8 - Feb 9, 2013
48.97 ETSU Niswonger Invitational 2013 1/18 - Jan 19, 2013
49.50 ETSU Niswonger Invitational 2013 1/18 - Jan 19, 2013
48.13 VT Final Qualifier Mar 3, 2012
48.30 Atlantic Sun Conference Championship 2/17 - Feb 18, 2012
48.30 Niswonger Foundation Invitational 1/27 - Jan 28, 2012
49.22 Niswonger Foundation Invitational 1/27 - Jan 28, 2012
48.90 VT Invitational 1/13 - Jan 14, 2012
49.78 Appalachian Invitational Indoor Track Meet 12/2 - Dec 3, 2011
49.62 Atlantic Sun Indoor Championships 2/18 - Feb 19, 2011
49.23 Liberty Quad Feb 11, 2011
50.15 Niswonger Invitational 2/4 - Feb 5, 2011
49.75 Liberty Open 1/28 - Jan 29, 2011
49.47 2011 Mountaineer Indoor Open Track Meet 1/21 - Jan 22, 2011
49.68 VT Invitational 1/14 - Jan 15, 2011
49.79 Appalachian Invitational Indoor Track Meet 12/3 - Dec 4, 2010
50.20 Atlantic Sun Conference Championship 2/26 - Feb 27, 2010
51.74 Tiger Paw Invitational 2/12 - Feb 13, 2010
50.59 ETSU Niswonger Invitational 1/22 - Jan 23, 2010
51.40 Virginia Tech Invitational 1/15 - Jan 16, 2010
51.43 Appalachian Indoor Track Invitational Dec 5, 2009
500 Meters (Indoor)
1:07.40 Tiger Paw Invitational 2/12 - Feb 13, 2010
800 Meters (Outdoor)
2:07.80 CCU Shamrock 2010 3/18 - Mar 20, 2010

2013 Outdoors

400 Meters
52.43 Radford Invite 2013 4/26 - Apr 27, 2013
49.54 Raleigh Relays (College/University) 3/29 - Mar 30, 2013
48.15 Charlotte 49er Classic 3/14 - Mar 16, 2013
48.57 Charlotte 49er Classic 3/14 - Mar 16, 2013

2013 Indoors

60 Meters
7.28 Hilton Garden Innvitational 2/1 - Feb 2, 2013
200 Meters
22.14 Atlantic Sun Indoor Track & Field Championships 2/22 - Feb 23, 2013
22.76 Hilton Garden Innvitational 2/1 - Feb 2, 2013
22.62 UAB Blazer Indoor Invitational 1/10 - Jan 11, 2013
300 Meters
35.52 Clemson Orange & Purple Winter Classic Dec 1, 2012
400 Meters
48.66 Atlantic Sun Indoor Track & Field Championships 2/22 - Feb 23, 2013
49.62 Tiger Paw 2/8 - Feb 9, 2013
48.97 ETSU Niswonger Invitational 2013 1/18 - Jan 19, 2013
49.50 ETSU Niswonger Invitational 2013 1/18 - Jan 19, 2013
4 x 400 Relay
3:19.51 Atlantic Sun Indoor Track & Field Championships 2/22 - Feb 23, 2013
3:23.75 ETSU Niswonger Invitational 2013 1/18 - Jan 19, 2013

2012 Outdoors


2012 Indoors

4 x 400 Relay
3:20.35 Atlantic Sun Conference Championship 2/17 - Feb 18, 2012
3:25.16 VT Invitational Jan 13, 2012
3:25.16 VT Invitational 1/13 - Jan 14, 2012
200 Meters
22.12 Atlantic Sun Conference Championship 2/17 - Feb 18, 2012
22.26 Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
22.20 Niswonger Foundation Invitational 1/27 - Jan 28, 2012
22.49 VT Invitational 1/13 - Jan 14, 2012
400 Meters
48.13 VT Final Qualifier Mar 3, 2012
48.30 Atlantic Sun Conference Championship 2/17 - Feb 18, 2012
48.30 Niswonger Foundation Invitational 1/27 - Jan 28, 2012
49.22 Niswonger Foundation Invitational 1/27 - Jan 28, 2012
48.90 VT Invitational 1/13 - Jan 14, 2012
49.78 Appalachian Invitational Indoor Track Meet 12/2 - Dec 3, 2011
4 x 400 Relay
3:20.35 Atlantic Sun Conference Championship 2/17 - Feb 18, 2012
3:25.16 VT Invitational Jan 13, 2012
3:25.16 VT Invitational 1/13 - Jan 14, 2012

2011 Outdoors

200 Meters
21.86w (3.8) Atlantic Sun Conference Championship 4/15 - Apr 16, 2011
22.39 (1.7) Liberty Collegiate Invitational 4/1 - Apr 2, 2011
22.14 (0.8) Charlotte 49er Classic 3/17 - Mar 19, 2011
400 Meters
48.45 Bob Pollock Spring Invitational May 7, 2011
49.09 Liberty Twilight Qualifier May 5, 2011
49.34 Charlotte Invitational Apr 23, 2011
47.71 Atlantic Sun Conference Championship 4/15 - Apr 16, 2011
49.23 Liberty Collegiate Invitational 4/1 - Apr 2, 2011
49.24 South Carolina Weems Baskin Relays Mar 26, 2011
48.87 Charlotte 49er Classic 3/17 - Mar 19, 2011
48.42 Charlotte 49er Classic 3/17 - Mar 19, 2011
4 x 400 Relay
3:18.88 Charlotte Invitational Apr 23, 2011
3:15.07 Atlantic Sun Conference Championship 4/15 - Apr 16, 2011
3:18.98 Charlotte 49er Classic 3/17 - Mar 19, 2011

2011 Indoors

200 Meters
22.28 Atlantic Sun Indoor Championships 2/18 - Feb 19, 2011
22.39 (1.7) Liberty Quad Feb 11, 2011
22.98 Liberty Open 1/28 - Jan 29, 2011
22.56 VT Invitational 1/14 - Jan 15, 2011
22.56 Appalachian Invitational Indoor Track Meet 12/3 - Dec 4, 2010
400 Meters
49.62 Atlantic Sun Indoor Championships 2/18 - Feb 19, 2011
49.23 Liberty Quad Feb 11, 2011
50.15 Niswonger Invitational 2/4 - Feb 5, 2011
49.75 Liberty Open 1/28 - Jan 29, 2011
49.47 2011 Mountaineer Indoor Open Track Meet 1/21 - Jan 22, 2011
49.68 VT Invitational 1/14 - Jan 15, 2011
49.79 Appalachian Invitational Indoor Track Meet 12/3 - Dec 4, 2010
4 x 400 Relay
3:20.22 Atlantic Sun Indoor Championships 2/18 - Feb 19, 2011
3:24.25 Niswonger Invitational 2/4 - Feb 5, 2011
3:18.96 Appalachian Invitational Indoor Track Meet 12/3 - Dec 4, 2010

2010 Outdoors

100 Meters
11.50 (-2.0) Upstate Track & Field Invitational Apr 24, 2010
11.56 (1.8) CCU Shamrock 2010 3/18 - Mar 20, 2010
200 Meters
22.41w (2.2) Atlantic Sun Championship 5/14 - May 15, 2010
22.47w (3.2) Tennessee Invitational May 8, 2010
22.51 (0.2) Upstate Track & Field Invitational Apr 24, 2010
23.93 (-2.0) Charlotte Invitational Apr 17, 2010
400 Meters
48.62 Atlantic Sun Championship 5/14 - May 15, 2010
49.50 Tennessee Invitational May 8, 2010
49.45 Liberty University Twilight Qualifier Apr 29, 2010
49.87 Charlotte Invitational Apr 17, 2010
50.07 Sea Ray Relays 4/7 - Apr 10, 2010
50.3H Beynon Sports Catamount Classic Mar 27, 2010
800 Meters
2:07.80 CCU Shamrock 2010 3/18 - Mar 20, 2010
4 x 100 Relay
41.53 Atlantic Sun Championship 5/14 - May 15, 2010
41.74 Charlotte Invitational Apr 17, 2010
4 x 200 Relay
1:28.21 CCU Shamrock 2010 3/18 - Mar 20, 2010
4 x 400 Relay
3:21.39 Sea Ray Relays 4/7 - Apr 10, 2010
3:20.5H Beynon Sports Catamount Classic Mar 27, 2010

2010 Indoors

300 Meters
36.67 Clemson Invitational 1/8 - Jan 9, 2010
400 Meters
50.20 Atlantic Sun Conference Championship 2/26 - Feb 27, 2010
51.74 Tiger Paw Invitational 2/12 - Feb 13, 2010
50.59 ETSU Niswonger Invitational 1/22 - Jan 23, 2010
51.40 Virginia Tech Invitational 1/15 - Jan 16, 2010
51.43 Appalachian Indoor Track Invitational Dec 5, 2009
500 Meters
1:07.40 Tiger Paw Invitational 2/12 - Feb 13, 2010
800 Meters
NT Appalachian Indoor Track Invitational Dec 5, 2009
4 x 400 Relay
3:15.69 Atlantic Sun Conference Championship 2/26 - Feb 27, 2010
3:32.34 ETSU Niswonger Invitational 1/22 - Jan 23, 2010
3:27.80 Clemson Invitational 1/8 - Jan 9, 2010
3:22.94 Appalachian Indoor Track Invitational Dec 5, 2009