College Bests

800 2:27.42 3000 10:49.53
1000 3:09.66 3000S 11:34.50
1500 4:57.49 5K (XC) 19:43.1
MILE 5:21.71 4K (XC) 15:53.4
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
3000S 11:38.89 18th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
3000S 11:34.50 5th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
3000S 11:35.80 2nd (F)
Wolfie Invitational    Apr 11-18, 2013
1500 4:57.49 10th (F)
2013 Colonial Relays    Apr 4-6, 2013
3000S 11:53.05 20th (F)
Lafayette 7 Way Invitational    Mar 30, 2013
3000S 11:43.75 3rd (F)
Golden Ram Invitational    Mar 23, 2013
1500 5:06.94 17th (F)
VCU Ram Invite    Mar 16, 2013
3000S 12:13.19 5th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
Mile 5:21.71 22nd (F)
URI Coaches Tribute Invitational    Feb 2, 2013
3000 10:49.53 8th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
Mile 5:24.93 16th (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
Mile 5:28.24 17th (F)
Rutgers Tri-Meet    Jan 4-5, 2013
Mile 5:40.82 6th (F)
4x800 10:01.82 2nd (F)
Father Leeber Invitational    Sep 22, 2012
5K 20:02.8 14th
LIU Post XC Invitational    Sep 15, 2012
5K 19:43.1 7th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5K 20:49.1 38th
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
3000S 11:42.05 17th (F)
2012 Yale Springtime Invitational    Apr 29, 2012
3000S 11:51.78 4th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
3000S 11:58.53 5th (F)
Wagner Invitational    Apr 7, 2012
1500 5:01.12 3rd (F)
2012 FDU Knight Classic    Mar 31, 2012
3000S 12:10.88 3rd (F)
4x400 4:26.93 1st (F)
Mason Spring Opener 12    Mar 17, 2012
3000S 12:28.53 3rd (F)
URI Tribute to Torpey Invitational    Feb 4, 2012
800 2:29.07 25th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
1000 3:09.66 11th (F)
NYC Gotham Cup    Jan 13, 2012
Mile 5:34.30 20th (F)
Rutgers Invitational    Jan 7, 2012
1000 3:14.97 4th (F)
4x800 10:29.94 3rd (F)
Fordham Christmas Classic    Dec 9, 2011
Mile 5:27.9H 3rd (F)
Fordham Season Opener    Dec 2, 2011
Mile 5:37.2H 4th (F)
1600 ydSMR 4:27.4H  (F)
Atlantic 10 Outdoor Championships    May 7-9, 2011
1500 5:04.19 28th (F)
2011 Yale Springtime Invitational    May 1, 2011
1500 5:03.26 14th (F)
Rutgers Invitational    Apr 9, 2011
3000 11:10.59 16th (F)
Wagner Invitational    Apr 2, 2011
800 2:30.05 5th (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 5:16.96 42nd (F)
Battleground Relays    Mar 18-19, 2011
1500 5:16.36 9th (F)
4x800 10:17.54 3rd (F)
DMR 13:07.22 1st (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
800 2:27.42 20th (P)
2011 Giegengack Invitational    Feb 4-5, 2011
1000 3:14.66 29th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
DMR 12:47.97 3rd (F)
2011 Yale Collegiate Invitational    Jan 15, 2011
800 2:31.53 11th (F)
NYC Gotham Cup    Jan 14, 2011
Mile 5:34.56 23rd (F)
4x800 10:13.45 7th (F)
Metro Coaches Invitational    Jan 7, 2011
1000 3:15.87 15th (F)
4x800 9:53.56 2nd (F)
Fordham Christmas Classic    Dec 10, 2010
Mile 5:39.6H 8th (F)
4x400 4:28.8H 10th (F)
Fordham Season Opener    Dec 3, 2010
Mile 5:46.0H 11th (F)
Rutgers Invitational    May 8, 2010
1500 5:20.41 8th (F)
Atlantic 10 Outdoor Championships    May 1-2, 2010
1500 5:14.51 26th (F)
Yale Springtime Invitational    Apr 25, 2010
1500 5:13.13 33rd (F)
NY Metropolitan Championships    Apr 17, 2010
1500 5:13.01 14th (F)
Fairleigh Dickinson Classic    Apr 10, 2010
800 2:33.52 10th (F)
Wagner Invitational    Apr 3, 2010
1500 5:16.89 6th (F)
Monmouth Season Opener    Mar 26-27, 2010
1500 5:16.38 49th (F)
Mason Spring Open    Mar 20, 2010
3000 11:25.98 16th (F)
Atlantic 10 Championships    Feb 20, 2010
4x800 10:02.55 12th (F)
DMR 13:23.12 12th (F)
Yale Giegengack Invitational    Feb 5-6, 2010
Mile 5:32.77 36th (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
4x800 10:06.34 5th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
1000 3:19.23 19th (F)
Yale Collegiate Invitational    Jan 9, 2010
4x800 10:50.39 12th (F)
Metro Coaches Invitational    Jan 8, 2010
Mile 6:00.77 34th (F)
Christmas Classic    Dec 11, 2009
1000 3:16.3H 5th (F)
4x800 10:46.5H 3rd (F)
800 Meters (Outdoor)
2:30.05 Wagner Invitational Apr 2, 2011
2:33.52 Fairleigh Dickinson Classic Apr 10, 2010
800 Meters (Indoor)
2:29.07 URI Tribute to Torpey Invitational Feb 4, 2012
2:27.42 Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
2:31.53 2011 Yale Collegiate Invitational Jan 15, 2011
1000 Meters (Indoor)
3:09.66 Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
3:14.97 Rutgers Invitational Jan 7, 2012
3:14.66 2011 Giegengack Invitational Feb 4-5, 2011
3:15.87 Metro Coaches Invitational Jan 7, 2011
3:19.23 NYRR Saturday Night at the Armory I Jan 16, 2010
3:16.3H Christmas Classic Dec 11, 2009
1500 Meters (Outdoor)
4:57.49 Wolfie Invitational Apr 11-18, 2013
5:06.94 Golden Ram Invitational Mar 23, 2013
5:01.12 Wagner Invitational Apr 7, 2012
5:04.19 Atlantic 10 Outdoor Championships May 7-9, 2011
5:03.26 2011 Yale Springtime Invitational May 1, 2011
5:16.96 Monmouth Season Opener Mar 25-26, 2011
5:16.36 Battleground Relays Mar 18-19, 2011
5:20.41 Rutgers Invitational May 8, 2010
5:14.51 Atlantic 10 Outdoor Championships May 1-2, 2010
5:13.13 Yale Springtime Invitational Apr 25, 2010
5:13.01 NY Metropolitan Championships Apr 17, 2010
5:16.89 Wagner Invitational Apr 3, 2010
5:16.38 Monmouth Season Opener Mar 26-27, 2010
Mile (Indoor)
5:21.71 Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
5:24.93 Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
5:28.24 2013 Yale Collegiate Invitational Jan 12, 2013
5:40.82 Rutgers Tri-Meet Jan 4-5, 2013
5:22.0H Fordham-Manhattan-Southern Connecticut State Tri-Meet Feb 8, 2012
5:34.30 NYC Gotham Cup Jan 13, 2012
5:27.9H Fordham Christmas Classic Dec 9, 2011
5:37.2H Fordham Season Opener Dec 2, 2011
5:34.56 NYC Gotham Cup Jan 14, 2011
5:39.6H Fordham Christmas Classic Dec 10, 2010
5:46.0H Fordham Season Opener Dec 3, 2010
5:32.77 Yale Giegengack Invitational Feb 5-6, 2010
6:00.77 Metro Coaches Invitational Jan 8, 2010
3000 Meters (Outdoor)
11:10.59 Rutgers Invitational Apr 9, 2011
11:25.98 Mason Spring Open Mar 20, 2010
3000 Meters (Indoor)
10:49.53 URI Coaches Tribute Invitational Feb 2, 2013
5k (XC)
21:02.5 Metropolitan Conference Cross Country Championships Oct 5, 2012
20:02.8 Father Leeber Invitational Sep 22, 2012
19:43.1 LIU Post XC Invitational Sep 15, 2012
20:49.1 2012 Fordham Fiasco XC Meet Sep 8, 2012
20:49.1 Fordham University Cross Country Invitational Sep 8, 2012
3000 Steeplechase (Outdoor)
11:38.89 Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
11:34.50 2013 TCNJ Lions Invitational Apr 26-27, 2013
11:35.80 Metropolitan Outdoor Championships Apr 12-13, 2013
11:53.05 2013 Colonial Relays Apr 4-6, 2013
11:43.75 Lafayette 7 Way Invitational Mar 30, 2013
12:13.19 VCU Ram Invite Mar 16, 2013
11:42.05 Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
11:51.78 2012 Yale Springtime Invitational Apr 29, 2012
11:58.53 Metropolitan Outdoor Championships Apr 14, 2012
12:10.88 2012 FDU Knight Classic Mar 31, 2012
12:28.53 Mason Spring Opener 12 Mar 17, 2012
4k (XC)
15:53.4 Saint John's University Cross Country Fall Festival Oct 14, 2012

2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors

800 Meters
2:30.05 Wagner Invitational Apr 2, 2011
1500 Meters
5:04.19 Atlantic 10 Outdoor Championships May 7-9, 2011
5:03.26 2011 Yale Springtime Invitational May 1, 2011
5:16.96 Monmouth Season Opener Mar 25-26, 2011
5:16.36 Battleground Relays Mar 18-19, 2011
3000 Meters
11:10.59 Rutgers Invitational Apr 9, 2011
4 x 800 Relay
10:17.54 Battleground Relays Mar 18-19, 2011
Distance Medley Relay
13:07.22 Battleground Relays Mar 18-19, 2011

2011 Indoors


2010 Outdoors


2010 Indoors